tag:blogger.com,1999:blog-367578222024-03-14T10:06:21.791+01:00yogacreativo.comDescubre AeroYoga® y YOGA CREATIVO©/ AeroPilates® yoga Aereo y Pilates aereo, Conceptual Fitness® con sus métodos originales by Rafael Martinez. Un Nuevo Método de trabajo Holístico del cuerpo, la mente y el espiritu que fortalece y embellece tu cuerpo, desarrolla tu creatividad y aumenta bien estar y calidad de vida (wellness).
Fortalece tu mente y sistema emocional*. Adelgaza y combate le estrés...Redescubre el poder, la belleza y la creatividad que hay en ti: Mas info en www.aeroyoga.es
rafaelhttp://www.blogger.com/profile/06257400783353063762noreply@blogger.comBlogger2351125tag:blogger.com,1999:blog-36757822.post-75616462950086873982021-07-22T07:27:00.005+02:002021-07-22T07:27:46.619+02:00Ayurveda Puerto Rico, Descubre los Rasayana, Terapias Anti Age, con AeroYoga ® Institute<p><a href="https://1.bp.blogspot.com/-y0sWDoEO56M/YPj2ifAZVRI/AAAAAAACKjI/09pQK7avTOc3pJZSZ_ctP7Y3DbMUh1KEwCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B%2B20.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><span style="font-family: arial; font-size: large;"><img alt="ayurveda en puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-y0sWDoEO56M/YPj2ifAZVRI/AAAAAAACKjI/09pQK7avTOc3pJZSZ_ctP7Y3DbMUh1KEwCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B%2B20.JPEG" title="yoga en puerto rico" width="400" /></span></a></p><p><span style="font-family: arial; font-size: large;">Hola! Soy Rafael Martinez, creador del método AeroYoga® y fundador de AeroYoga® International hace dos décadas.</span></p><p><span style="font-family: arial; font-size: large;">AeroYoga® es un método en un columpio de<a href="http://www.yoga-puertorico.com" target="_blank"> yoga</a> (trapeze), inspirado en la antigua tradición del Ayurveda Rasayana, cuyos objetivos son la tonificación, la detoxificación, el adelgazamiento y el anti aging. </span></p><div><a href="https://1.bp.blogspot.com/-lCKAdJ_4tBk/YPj3CsaIZeI/AAAAAAACKjw/XZNiJMWPb1IO5J8Z5Df3Jp2QJTch9Gb_wCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Bacroyoga%2B.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><span style="font-family: arial; font-size: large;"><img alt="aeroyoga" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-lCKAdJ_4tBk/YPj3CsaIZeI/AAAAAAACKjw/XZNiJMWPb1IO5J8Z5Df3Jp2QJTch9Gb_wCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Bacroyoga%2B.JPEG" title="ayurveda puerto rico" width="400" /></span></a></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">El método AeroYoga® ayuda a combatir el envejecimiento de diferentes maneras. </span><div><div><span style="font-family: arial; font-size: large;">Incluida dentro del AeroYoga®, la Terapia de Rejuvenecimiento (Rasayana) en <a href="http://www.ayurvedapuertorico.com" target="_blank">Ayurveda</a> ayuda a tonificar la piel y fortalecer los tejidos corporales de una manera que promueve la longevidad y la vida. </span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><a href="https://1.bp.blogspot.com/-MQI3DzUFyAA/YPj3OorFXMI/AAAAAAACKkI/RU27qnstavMcNh9JYmOFOpqahvD5c67cwCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Byoga%2Bnidra%2B60.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="ayurveda en puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-MQI3DzUFyAA/YPj3OorFXMI/AAAAAAACKkI/RU27qnstavMcNh9JYmOFOpqahvD5c67cwCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Byoga%2Bnidra%2B60.JPEG" title="yoga aéreo" width="400" /></a></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><b><span style="font-family: arial; font-size: large;">El trabajo en el columpio de yoga (yoga swing) tiene grandes beneficios al sumar dos aspectos primordiales que son el trabajo en suspensión (en el aire) y en inversión (boca abajo).</span></b></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">El cuerpo se relaja en suspensión y esa sería la mejor terapia anti-estrés, siendo el estrés el mayor inductor del envejecimiento prematuro porque además ataca al sistema inmune.</span></div><div><span style="font-family: arial; font-size: large;">Desde ese punto de vista en <a href="http://www.facebook.com/aeroyogapuertorico" target="_blank">AeroYoga® Institute </a>hacemos un trabajo para combatir estrés y ansiedad y ayudar a las personas a encontrar un estado de salud óptimo y un sistema inmune fortalecido.</span></div><div><span style="font-family: arial; font-size: large;"><br /></span><div><a href="https://1.bp.blogspot.com/-xryVD7a4kc8/YPj3C14XNtI/AAAAAAACKj0/TTdcJ2XJXVEKCxyvVdgmIrMnJY_jKp1VgCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Blitoterapia%2Bpiedra%2Byoga%2Bnidra%2B30.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><span style="font-family: arial; font-size: large;"><img alt="ayurveda rasayana" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-xryVD7a4kc8/YPj3C14XNtI/AAAAAAACKj0/TTdcJ2XJXVEKCxyvVdgmIrMnJY_jKp1VgCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Blitoterapia%2Bpiedra%2Byoga%2Bnidra%2B30.JPEG" title="ayurveda en puerto rico" width="400" /></span></a></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">Por su parte la terapia del Ayurveda Rasayana aumenta la resistencia general del cuerpo debido a la optimización de "Ojas" (vitalidad primaria) y "Sattva" (claridad mental). </span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><a href="https://1.bp.blogspot.com/-nY2P_CHH6K0/YPj3SuEVVlI/AAAAAAACKkU/zE_e7By1W_ooZeIgbEv0pP00jcpeiXneACLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Byoga%2Bnidra%2Blitoterapia%2B23.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="meditacion en puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-nY2P_CHH6K0/YPj3SuEVVlI/AAAAAAACKkU/zE_e7By1W_ooZeIgbEv0pP00jcpeiXneACLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Byoga%2Bnidra%2Blitoterapia%2B23.JPEG" title="ayurveda" width="400" /></a></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">AeroYoga® es como una terapia anti age que comprende ejercicios en suspensión que son un auténtico masaje corporal y facial gracias a las posturas boca abajo en inversión que nutren la piel en profundidad..</span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><a href="https://1.bp.blogspot.com/-FobdThSNxc8/YPj3Iblw4LI/AAAAAAACKj8/G7t-sSt_2SAN6Ldh0ud5W3cryxCKoZOCgCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Bsirsasana.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aérea" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-FobdThSNxc8/YPj3Iblw4LI/AAAAAAACKj8/G7t-sSt_2SAN6Ldh0ud5W3cryxCKoZOCgCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Bsirsasana.JPEG" title="ayurveda en puerto rico" width="400" /></a></div><div><br /></div><div><span style="font-family: arial; font-size: large;"> AeroYoga® es un Rasayana, es decir, técnica que se utiliza para detener el proceso de envejecimiento y la degeneración de las células del cuerpo. </span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">AeroYoga® gracias al ejercicio en el aire activa todas las zonas musculares del cuerpo y mejora el tono de la piel.</span></div><div><a href="https://1.bp.blogspot.com/-7pqju2CAtIY/YPj2uV1HWpI/AAAAAAACKjU/2oCYjk9k-iskMOTBNjW84SaoZjz76ZrKQCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B40.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><span style="font-family: arial; font-size: large;"><img alt="ayurveda rasayana" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-7pqju2CAtIY/YPj2uV1HWpI/AAAAAAACKjU/2oCYjk9k-iskMOTBNjW84SaoZjz76ZrKQCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B40.JPEG" title="certificación yoga puerto rico" width="400" /></span></a></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">AeroYoga® así mismo ayuda a combatir las condiciones reumáticas y ayuda a perder peso. </span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><a href="https://1.bp.blogspot.com/-_TU78csRDPo/YPj3dIhPZKI/AAAAAAACKks/AJMsEgBe238CqsZ0fa5xqu1xqiYUSQIbACLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aero yoga" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-_TU78csRDPo/YPj3dIhPZKI/AAAAAAACKks/AJMsEgBe238CqsZ0fa5xqu1xqiYUSQIbACLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd.JPEG" title="ayurveda puerto rico" width="400" /></a></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">AeroYoga® se nutre así de los conceptos ancestrales de los Ayurveda Rasayana que tienen como objetivo el bienestar general del individuo en las siguientes áreas : </span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">-Sintoniza el cuerpo, la respiración, los órganos, la mente Y los nervios.</span></div><div><span style="font-family: arial; font-size: large;">-purifica por otra parte la sangre, gracias al movimiento en suspensión y las posturas boca abajo que facilitan el drenaje linfático (detox) y circulatorio (retorno venoso). </span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><a href="https://1.bp.blogspot.com/-K4oIvat0o8E/YPj2jEnSkgI/AAAAAAACKjQ/iaOWyjQf0ZIaiIM2sSMa3pZN56hItSwKwCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B3%2Byoga%2Bnidra%2Blitoterapia%2B5.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><span style="font-family: arial; font-size: large;"><img alt="Yoga Nidra" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-K4oIvat0o8E/YPj2jEnSkgI/AAAAAAACKjQ/iaOWyjQf0ZIaiIM2sSMa3pZN56hItSwKwCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B3%2Byoga%2Bnidra%2Blitoterapia%2B5.JPEG" title="Ayurveda en Puerto Rico" width="400" /></span></a></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><b><span style="font-family: arial; font-size: large;">Mini-Retiros de Ayurveda Rasayana en AeroYoga® Institute.</span></b></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">Te invitamos a disfrutar de nuestras sesiones de AeroYoga® en AeroYoga® Institute!.</span></div><div><span style="font-family: arial; font-size: large;">Conoce todos los procedimientos anti aging que proponemos en la Casa de la Ceiba (AeroYoga® Institute) durante nuestros <a href="http://retiroyoga.com" target="_blank">Mini-Retiros</a> de los fines de semana.</span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><a href="https://1.bp.blogspot.com/-LQ2vVuDtl68/YPj2uxyUwKI/AAAAAAACKjY/X-kJoNT0Ql8fGvP1WObKqRoBY2Szn722gCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B50.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Ayurveda Puerto Rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-LQ2vVuDtl68/YPj2uxyUwKI/AAAAAAACKjY/X-kJoNT0Ql8fGvP1WObKqRoBY2Szn722gCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B50.JPEG" title="Ayurveda Rasayana" width="400" /></a></div><div><br /></div><div><span style="font-family: arial; font-size: large;">Tonificación, detoxificación, adelgazamiento y anti aging es todo un pack regenerativo en el columpio de yoga (trapeze), para que termines la sesión totalmente recuperado del estrés de la semana y fortalecido para iniciar un nuevo ciclo con las pilas puestas!.</span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><a href="https://1.bp.blogspot.com/-dVtaRN1n-x0/YPj3JucZt8I/AAAAAAACKkE/UkZWqvPo-gENmpw8beAyuXmkOpEUfkh4QCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Blitoterapia%2Bpiedras.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><span style="font-family: arial; font-size: large;"><img alt="litoterapia" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-dVtaRN1n-x0/YPj3JucZt8I/AAAAAAACKkE/UkZWqvPo-gENmpw8beAyuXmkOpEUfkh4QCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Blitoterapia%2Bpiedras.JPEG" title="ayurveda puerto rico" width="400" /></span></a></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><b><span style="font-family: arial; font-size: large;">Qué incluyen los Mini-Retiros?</span></b></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">Estos Mini-Retiros de 4 horas incluyen la inmersión total al método AeroYoga® (<a href="www,yogaaereo.es" target="_blank">Yoga Aéreo </a>y <a href="http://www.aeropilates.es" target="_blank">AeroPilates</a>®) y el almuerzo saludable, vegano (sin carne) o tradicional (con carne) al gusto de cada uno, bebida y postre keto-friendly...</span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><a href="https://1.bp.blogspot.com/-E4g_WxEmGls/YPj3SBdIrTI/AAAAAAACKkM/3wiLAY2FXAM4fiovsVSZeOhoRO7omA56wCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Byoga%2Bnidra%2Blitoterapia%2B6.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Meditacion en Puerto Rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-E4g_WxEmGls/YPj3SBdIrTI/AAAAAAACKkM/3wiLAY2FXAM4fiovsVSZeOhoRO7omA56wCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Byoga%2Bnidra%2Blitoterapia%2B6.JPEG" title="Ayurveda Puerto Rico" width="400" /></a></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">Uso de aceites esenciales ecológicos (aromaterapia) y de piedras calientes (hot stone therapy / litoterapia).</span></div><div><span style="font-family: arial; font-size: large;"><a href="http://www.meditacionpuertorico.com" target="_blank">Meditación</a> consciente (mindfulness) y Yoga Nidra (relajación profunda anti estrés /anti age)</span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><b><span style="font-family: arial; font-size: large;">Cuando?</span></b></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">VIERNES 6 pm a 9 pm</span></div><div><span style="font-family: arial; font-size: large;">SABADOS 10 am a 2 pm</span></div><div><span style="font-family: arial; font-size: large;">DOMINGOS 10 am a 2 pm</span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><b><span style="font-family: arial; font-size: large;">Donde?</span></b></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">AeroYoga® Institute, barrio Jagüeyes, Aguas Buenas. te enviamos el pin al hacer la reserva.</span></div><div><span style="font-family: arial; font-size: large;">Mira dónde estamos en Google Maps: <a data-saferedirecturl="https://www.google.com/url?q=https://g.page/r/CT0cIwttLtRqEBA&source=gmail&ust=1626980837509000&usg=AFQjCNHTZCBHXvq8azFPVmim5DgF7tGwzg" href="https://g.page/r/CT0cIwttLtRqEBA" target="_blank">https://g.page/r/<wbr></wbr>CT0cIwttLtRqEBA</a></span></div><span style="font-family: arial; font-size: large;"><br /></span><div><span style="font-family: arial; font-size: large;">Info y reservas por whatsapp +1 787 692 4636</span></div><div><span style="font-family: arial; font-size: large;">Mail <a href="mailto:aeroyoga@aeroyoga.es" target="_blank">aeroyoga@aeroyoga.es</a></span></div></div></div></div><div><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-ZEcsj2u9c9s/YPj2irHYyKI/AAAAAAACKjM/H6w2ONP1xqIIkOnIJhcCfThlxhtuUg2hwCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B4%2Baerokids%252C%2Bnilos%252C%2Byoga%2Bnidra%252C%2Blitoterapia%252C%2B.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="AeroKids" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-ZEcsj2u9c9s/YPj2irHYyKI/AAAAAAACKjM/H6w2ONP1xqIIkOnIJhcCfThlxhtuUg2hwCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B4%2Baerokids%252C%2Bnilos%252C%2Byoga%2Bnidra%252C%2Blitoterapia%252C%2B.JPEG" title="yoga kids puerto rico" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial; font-size: large;"><b>Niños (<a href="http://www.aerokids.net" target="_blank">AeroKids</a>®) bienvenidos!</b></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial; font-size: large;">Niños acompañados de padres o tutores acuden habitualmente a nuestros Mini-Retiros.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial; font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial; font-size: large;">Los niños disfrutan de nuestras sesiones de AeroYoga® tanto o mas que los adultos, para ellos es un desafío el trabajo en suspensión en el columpio de yoga (yoga swing), les estimula la imaginación y les ayuda a combatir el deficit de atención.</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial; font-size: large;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: arial; font-size: large;">Al mismo tiempo que se divierten, aprenden técnicas de respiración consciente y de relajación que les serán de gran ayuda para combatir el estrés que también sufren los pequeños.</span></div><div class="separator" style="clear: both; text-align: left;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-OfmAwnXj_ko/YPj2v81T8FI/AAAAAAACKjc/pDgXnc4vlxot47q43uouFn936olxrw68gCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B5.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="ayurveda en puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-OfmAwnXj_ko/YPj2v81T8FI/AAAAAAACKjc/pDgXnc4vlxot47q43uouFn936olxrw68gCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B5.JPEG" title="clases yoga puerto rico" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-PtFO8N3BtTk/YPj27grkhoI/AAAAAAACKjs/rU3VqHOOLWQT8jfKjpPUxcuuEQEAanJXQCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B6.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Yoga en Puerto Rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-PtFO8N3BtTk/YPj27grkhoI/AAAAAAACKjs/rU3VqHOOLWQT8jfKjpPUxcuuEQEAanJXQCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B6.JPEG" title="Ayurveda" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-tIO98sCnOqw/YPj25fAUpFI/AAAAAAACKjo/dI_7yw_NU9oFgToMF9Dl0jbp7jbLPm6GgCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B7.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Casa de la Ceiba" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-tIO98sCnOqw/YPj25fAUpFI/AAAAAAACKjo/dI_7yw_NU9oFgToMF9Dl0jbp7jbLPm6GgCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B7.JPEG" title="Ayurveda en Puerto Rico" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-82BZHL51QW8/YPj24yvL0mI/AAAAAAACKjk/nThsAM50lloW062XbaKA9LCfIev2Mc8bgCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B54%2Bpaisaje%2Bcasa%2Bde%2Bla%2Bceiba.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Ayurveda en Puerto Rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-82BZHL51QW8/YPj24yvL0mI/AAAAAAACKjk/nThsAM50lloW062XbaKA9LCfIev2Mc8bgCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2B54%2Bpaisaje%2Bcasa%2Bde%2Bla%2Bceiba.JPEG" title="Clases Yoga en Puerto Rico" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-VXVax6Fe_do/YPj3Djhu_bI/AAAAAAACKj4/laF7jV53z2Y0RO7aK6zlBl1NTik_ETm0ACLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Blitoterapia%2Bpiedras%2Byoga%2Bnidra.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Yoga en Puerto Rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-VXVax6Fe_do/YPj3Djhu_bI/AAAAAAACKj4/laF7jV53z2Y0RO7aK6zlBl1NTik_ETm0ACLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Blitoterapia%2Bpiedras%2Byoga%2Bnidra.JPEG" title="Ayurveda en Puerto Rico" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-efRcU9WIxPU/YPj3TfhE0FI/AAAAAAACKkc/xIkvq4CKJeMkODWZP2oIZK_OZ4Fm9VFUwCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Byoga%2Bnidra%2Blitoterapia.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="ayurveda en puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-efRcU9WIxPU/YPj3TfhE0FI/AAAAAAACKkc/xIkvq4CKJeMkODWZP2oIZK_OZ4Fm9VFUwCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Byoga%2Bnidra%2Blitoterapia.JPEG" title="yoga nidra" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-RPC-7iYK8yM/YPj3ZFLt7aI/AAAAAAACKko/XrykK5CoJC8Ic98FwhEtzt20pGNgznvLQCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Byoga%2Bnidra%252C%2Blitoterapia%2B41.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="ayurveda rasayana" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-RPC-7iYK8yM/YPj3ZFLt7aI/AAAAAAACKko/XrykK5CoJC8Ic98FwhEtzt20pGNgznvLQCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Byoga%2Bnidra%252C%2Blitoterapia%2B41.JPEG" title="yoga en puerto rico" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-rhCQz1GXKVw/YPj3YKIxFwI/AAAAAAACKkg/fsH4H-lM2e8_WQ-ONIcKDObR7-5kjAevgCLcBGAsYHQ/s2048/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Byoga%2Bnidra%252C%2Blitoterapia%2B70.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga en puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-rhCQz1GXKVw/YPj3YKIxFwI/AAAAAAACKkg/fsH4H-lM2e8_WQ-ONIcKDObR7-5kjAevgCLcBGAsYHQ/w400-h400/ayurveda%2Ben%2Bpuerto%2Brico%252C%2Bayurveda%2Brasayana%252C%2Byoga%2B%2Banti%2Bage%2Baaayyyvvvddd%2Byoga%2Bnidra%252C%2Blitoterapia%2B70.JPEG" title="ayurveda en puerto rico" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div><br /></div><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0Jagüeyes, Aguas Buenas 00703, Puerto Rico18.2776535 -66.0915353-61.258522910519162 153.28346469999997 90 74.533464700000025tag:blogger.com,1999:blog-36757822.post-41809356130080025312021-07-13T19:11:00.003+02:002021-07-13T19:11:37.909+02:00Puerto Rico Yoga Retreat, Descubre los Mini Retiros de AeroYoga ® , Clases y Cursos<h3 style="text-align: left;"><a href="https://1.bp.blogspot.com/-LcN3xyhVYKA/YO28xO89-qI/AAAAAAACJuU/7M_8LUBMWLoxgTKoA320NG5Nk7-3AxPGwCLcBGAsYHQ/s1715/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2B4.JPEG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga retreat puerto rico" border="0" data-original-height="1715" data-original-width="1715" height="400" src="https://1.bp.blogspot.com/-LcN3xyhVYKA/YO28xO89-qI/AAAAAAACJuU/7M_8LUBMWLoxgTKoA320NG5Nk7-3AxPGwCLcBGAsYHQ/w400-h400/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2B4.JPEG" title="yoga aérea" width="400" /></a></h3><h3 style="text-align: left;"><span face="Arial, Helvetica, sans-serif" style="background-color: white; color: #222222;"><span style="font-size: large;">Yoga Retreat Puerto Rico! Mini Retiros de 4 Horas en Plena Naturaleza, Clases de AeroYoga ®, Meditación y Ayurveda!.</span></span></h3><div><span face="Arial, Helvetica, sans-serif" style="color: #222222; font-size: large;"><br /></span><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">Para este Mini-Retiro de 4 horas de <a href="http://www.yogacreativo.com" target="_blank">Yoga Creativo</a>© de los fines de semana (sábados y domingos por la mañana y hasta el medio dia), te llevaré en un viaje a un pequeño rincón del paraíso caribeño llamado Aguas Buenas, donde estaremos solos en el corazón de la naturaleza, con el <a href="http://www.yogaaereo.es" target="_blank">yoga aéreo</a> y la reconexión con uno mismo como única preocupación. </span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><a href="https://1.bp.blogspot.com/-Oi_wdrGMEoA/YO28vuAndyI/AAAAAAACJuM/4Ur018k0PrMCk8ioeI3DbN3rNJum2hX-wCLcBGAsYHQ/s2048/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2B2.JPEG" style="font-family: Times; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga retreat puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-Oi_wdrGMEoA/YO28vuAndyI/AAAAAAACJuM/4Ur018k0PrMCk8ioeI3DbN3rNJum2hX-wCLcBGAsYHQ/w400-h400/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2B2.JPEG" title="retiro yoga" width="400" /></a></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">En un lugar propicio para la relajación, este <a href="http://www.yogaretreatpuertorico.com" target="_blank">yoga retreat </a>te permitirá redescubrirte y ser uno con el entorno.</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-2hV9vMEQOzM/YO3FDBon1iI/AAAAAAACJw0/qUIt8s1OCY8ps0z4rkAHPkuw4Y9dJVXjgCLcBGAsYHQ/s1640/yoga%2Bretreat%2Bpuerto%2Brico%252C%2B%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Bayurveda%2Bpuerto%2Brico%252C%2Bmeditacion%2Bpuerto%2Brico%252C%2Btrapeze%252C%2Bcolumpio%252C%2Bswing%2Byyyrrrppp%2Bgrupo%2Bjardin%2B10.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga retreat puerto rico" border="0" data-original-height="624" data-original-width="1640" height="153" src="https://1.bp.blogspot.com/-2hV9vMEQOzM/YO3FDBon1iI/AAAAAAACJw0/qUIt8s1OCY8ps0z4rkAHPkuw4Y9dJVXjgCLcBGAsYHQ/w400-h153/yoga%2Bretreat%2Bpuerto%2Brico%252C%2B%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Bayurveda%2Bpuerto%2Brico%252C%2Bmeditacion%2Bpuerto%2Brico%252C%2Btrapeze%252C%2Bcolumpio%252C%2Bswing%2Byyyrrrppp%2Bgrupo%2Bjardin%2B10.jpg" title="yoga puerto rico" width="400" /></a></div><span style="font-size: large;"><br />Las lecciones serán impartidas por <a href="http://www.instagram.com/yogacreativo" target="_blank">Rafael Martínez</a>, creador del método <a href="http://www.aeroyoga.blog" target="_blank">AeroYoga</a>® Juan Carlos Morales, profesor certificado, en el <a href="http://www.facebook.com/aeroyogapuertorico" target="_blank">AeroYoga® Institute Puerto Rico</a> (Casa de la Ceiba) en un grupo limitado de 14 participantes. </span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">Esto nos permitirá escuchar y prestar una atención especial a cada uno de ustedes. </span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><a href="https://1.bp.blogspot.com/-FP5-it1IDag/YO28sy84K-I/AAAAAAACJuE/W-wh9WF9PaMf_5bbYxgC2WcMW5x6YrXqgCLcBGAsYHQ/s2048/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2B1.JPEG" style="font-family: Times; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="puerto rico yoga retreat" border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://1.bp.blogspot.com/-FP5-it1IDag/YO28sy84K-I/AAAAAAACJuE/W-wh9WF9PaMf_5bbYxgC2WcMW5x6YrXqgCLcBGAsYHQ/w300-h400/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2B1.JPEG" title="retiro yoga puerto rico" width="300" /></a></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">En el programa habrá prácticas activas y suaves, así como talleres y momentos para compartir. </span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">El almuerzo vegano o tradicional (con carne), al gusto, está incluido en este Mini-<a href="http://www.retiroyoga.com" target="_blank">Retiro</a>.<br /><br />Amabilidad, apertura y respeto por nosotros mismos y los demás serán las consignas durante esta experiencia de AeroYoga® que estás a punto de descubrir.</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><a href="https://1.bp.blogspot.com/-KURMWUiU6Ns/YO281fzVUXI/AAAAAAACJuc/Vte51fVre5cQS8j6lU6crSiCBJnEw3ruwCLcBGAsYHQ/s2048/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2Bacro%2Byoga%2B4.JPEG" style="font-family: Times; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga retreat" border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://1.bp.blogspot.com/-KURMWUiU6Ns/YO281fzVUXI/AAAAAAACJuc/Vte51fVre5cQS8j6lU6crSiCBJnEw3ruwCLcBGAsYHQ/w300-h400/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2Bacro%2Byoga%2B4.JPEG" title="retiro yoga puerto rico" width="300" /></a></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">Redescubre en estos <a href="http://www.yogaretreatpuertorico.com" target="_blank">Yoga Retreats Puerto Rico</a> todas las herramientas que nuestro ser comprende para el crecimiento personal: Cuerpo, Mente, Respiración, Energía!.</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><a href="https://1.bp.blogspot.com/-5k7YBfWpNQY/YO29CxvDLbI/AAAAAAACJvA/RHyIk69Xwj8htOZ--eE_dotSLD7lit7EACLcBGAsYHQ/s2048/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2Bganesha.JPEG" style="font-family: Times; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga retreat puerto rico" border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://1.bp.blogspot.com/-5k7YBfWpNQY/YO29CxvDLbI/AAAAAAACJvA/RHyIk69Xwj8htOZ--eE_dotSLD7lit7EACLcBGAsYHQ/w300-h400/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2Bganesha.JPEG" title="meditacion puerto rico" width="300" /></a></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">Trabajaremos estas 4 herramientas a través de las técnicas desarrolladas por Rafael Martinez, como son AeroYoga® (Yoga Aéreo y <a href="http://www.aeropilates.es" target="_blank">AeroPilates</a>®) y el Yoga Creativo© .</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">...y otras ancestrales y de gran actualidad como son la <a href="http://www.meditacionpuertorico.com" target="_blank">Meditación</a> (aprende a meditar con conciencia plena para prevenir la ansiedad y ser más feliz en el día a día), el Pranayama (aprende ejercicios de respiración anti estrés) y el <a href="http://www.ayurvedapuertorico.com" target="_blank">Ayurveda</a> Rasayana (efectos de tonificación, detox, adelgazamiento y anti age).</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><a href="https://1.bp.blogspot.com/-pUgWaUhOIPQ/YO29I9aP0tI/AAAAAAACJvQ/TIBeft4lGfoCBfftK6uHMaVAfJK7BNElQCLcBGAsYHQ/s2048/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2Bpiedras%252C%2Blitoterapia.JPEG" style="font-family: Times; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga retreat puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-pUgWaUhOIPQ/YO29I9aP0tI/AAAAAAACJvQ/TIBeft4lGfoCBfftK6uHMaVAfJK7BNElQCLcBGAsYHQ/w400-h400/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2Bpiedras%252C%2Blitoterapia.JPEG" title="litoterapia" width="400" /></a></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">Todo esto junto al trabajo con piedras calientes (hot stone therapy y litoterapia) y el uso de aceites esenciales orgánicos (aromaterapia).</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">No necesitas experiencia previa.</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">Niños (<a href="http://www.aerokids.net" target="_blank">AeroKids</a>®) acompañados por padres o tutores bienvenidos!</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><a href="https://1.bp.blogspot.com/-k7DCLl0O2Vo/YO28-HtqcWI/AAAAAAACJuw/aNsvxFmbZ6Exfc2xpEtQdbLghqM64bJ5gCLcBGAsYHQ/s2048/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2Bcasa%2Bceiba%252C%2Bjardin%252C%2Bpaisaje%252C%2Batardecer.JPEG" style="font-family: Times; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="puerto rico yoga retreat" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-k7DCLl0O2Vo/YO28-HtqcWI/AAAAAAACJuw/aNsvxFmbZ6Exfc2xpEtQdbLghqM64bJ5gCLcBGAsYHQ/w400-h400/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2Bcasa%2Bceiba%252C%2Bjardin%252C%2Bpaisaje%252C%2Batardecer.JPEG" title="retiro yoga" width="400" /></a></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><br /></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><b>Horarios</b>:</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">Todos los sábados y domingos (elige un día)</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">de 10am a 2pm</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><a href="https://1.bp.blogspot.com/-ZE9dZiyd1XM/YO28rugbg5I/AAAAAAACJt8/TCMaiC9vp1kfsu9UH65yGT02rMREewqDQCLcBGAsYHQ/s2048/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2B10.JPEG" style="font-family: Times; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="puerto rico yoga retreat" border="0" data-original-height="1366" data-original-width="2048" height="266" src="https://1.bp.blogspot.com/-ZE9dZiyd1XM/YO28rugbg5I/AAAAAAACJt8/TCMaiC9vp1kfsu9UH65yGT02rMREewqDQCLcBGAsYHQ/w400-h266/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2B10.JPEG" title="meditacion puerto rico" width="400" /></a></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><b>Dónde</b>:</span></div><div><span face="Arial, Helvetica, sans-serif" style="color: #222222; font-size: large;">AeroYoga Institute, Casa de la Ceiba, Aguas Buenas.(</span><span face="Arial, Helvetica, sans-serif" style="color: #222222; font-size: large;">Jagüeyes, Aguas Buenas 00703, Puerto Rico)</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><br /></span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;"><b>Contacto</b>:</span></div><div style="color: #222222; font-family: Arial, Helvetica, sans-serif;"><span style="font-size: large;">Whatsapp +1 787 692 4636</span></div></div><p><span style="font-size: large;"><span face="Arial, Helvetica, sans-serif" style="color: #222222;">Mail</span><span face="Arial, Helvetica, sans-serif" style="color: #222222;"> </span><a href="mailto:aeroyoga@aeroyoga.es" style="color: #1155cc; font-family: Arial, Helvetica, sans-serif;" target="_blank">aeroyoga@aeroyoga.es</a> </span></p><p><span style="font-size: large;"><br /></span></p><p><span style="font-size: large;"><a href="https://1.bp.blogspot.com/-rG_JugJc_ME/YO2847Z0apI/AAAAAAACJuk/1JQofrRQhdUvr8fDvED7GCWzL1SimDNmgCLcBGAsYHQ/s893/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2Bcertificacion%2Bprofesores.JPEG" style="font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="certificación yoga aéreo" border="0" data-original-height="893" data-original-width="677" height="400" src="https://1.bp.blogspot.com/-rG_JugJc_ME/YO2847Z0apI/AAAAAAACJuk/1JQofrRQhdUvr8fDvED7GCWzL1SimDNmgCLcBGAsYHQ/w303-h400/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2Bcertificacion%2Bprofesores.JPEG" title="formación aeroyoga" width="303" /></a></span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><span style="font-size: large;">Certificación de profesores de AeroYoga®!</span></span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="font-size: large;">Conviértete en profesor de AeroYoga® y crece profesionalmente.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="font-size: large;">Nuestro método ya se imparte en todo el mundo, en América, Europa y hasta Oceanía... y somos marca registrada en varios continentes!</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><span style="font-size: large;">Toda la información, contenidos y detalles de esta acreditación y acceso gratuito al aula online (demo) <a href="https://aeroyoga.es/certificacion-yoga-puerto-rico-formacion-profesores-aeroyoga/" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">clic aquí</a>!</span></span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><span style="font-size: large;"><br /></span></span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://1.bp.blogspot.com/-0l1DWvdAksw/YO28we-5G_I/AAAAAAACJuQ/4KJ7Er35Bw0Er56blcdkdl0q_8hmubdNQCLcBGAsYHQ/s2048/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2B3.JPEG" style="font-family: Times; 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text-align: center;"><a href="https://1.bp.blogspot.com/-kMpjjcjXlvU/YO29TheQToI/AAAAAAACJvw/sN8AHDDsFkE9EjJ3gxMU9VX0hxDlKW_dgCLcBGAsYHQ/s2048/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2Byoga%2Bnidra%252C%2Blitoterapia%2B3.JPG" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1536" data-original-width="2048" src="https://1.bp.blogspot.com/-kMpjjcjXlvU/YO29TheQToI/AAAAAAACJvw/sN8AHDDsFkE9EjJ3gxMU9VX0hxDlKW_dgCLcBGAsYHQ/s320/yoga%2Bretreat%2Bpuerto%2Brico%252C%2Bretiro%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bmeditacio%25CC%2581n%252C%2Bayurveda%252C%2Btrapeze%252C%2Bcolumpio%2Byoga%2Byyyrrrppp%2Byoga%2Bnidra%252C%2Blitoterapia%2B3.JPG" width="320" /></a></div><br /><p><br /></p><p><span style="font-size: large;"><br /></span></p><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0Jagüeyes, Aguas Buenas 00703, Puerto Rico18.2814463 -66.086002318.265143760207867 -66.103168437695317 18.297748839792131 -66.068836162304692tag:blogger.com,1999:blog-36757822.post-91956174570799229532021-06-24T22:30:00.003+02:002021-06-24T22:30:48.199+02:00Ayurveda Puerto Rico, Descubre los Beneficios Salud del AeroYoga ® y el Ayurveda Unidos en el Mismo Método de Yoga Aéreo<p><a href="https://1.bp.blogspot.com/-7I6ycp1YQf0/YNToPo32sRI/AAAAAAACEfM/3dIULklF1zkliy7GVctjM3J1ABE6WntKQCLcBGAsYHQ/s2048/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B3.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center; white-space: pre-wrap;"><img alt="ayurveda puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-7I6ycp1YQf0/YNToPo32sRI/AAAAAAACEfM/3dIULklF1zkliy7GVctjM3J1ABE6WntKQCLcBGAsYHQ/w400-h400/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B3.JPEG" title="yoga puerto rico" width="400" /></a></p><p><span style="font-family: arial; font-size: large;"><span style="color: #050505; white-space: pre-wrap;">Conoce los Beneficios SALUD del AeroYoga® y el Ayurveda! Reserva tu espacio para nuestras actividades! </span></span></p><p><span style="font-family: arial; font-size: large;"><span style="color: #050505; white-space: pre-wrap;">Whatsapp +1 787 692 4636.</span></span></p><div style="color: #050505; white-space: pre-wrap;"><div style="direction: ltr;"><a href="https://1.bp.blogspot.com/-9DtoEFe30DE/YNToYnu4gWI/AAAAAAACEfk/0XwnpRThJAs8dBbJXyALAzBIn3odzxz0wCLcBGAsYHQ/s2048/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B1.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-9DtoEFe30DE/YNToYnu4gWI/AAAAAAACEfk/0XwnpRThJAs8dBbJXyALAzBIn3odzxz0wCLcBGAsYHQ/w400-h400/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B1.JPEG" title="ayurvdeda puerto rico" width="400" /></a></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;"><br /></span></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;">AeroYoga® y Ayurveda son métodos de salud y bienestar disponibles en nuestros mini-<a href="http://retiroyoga.com" target="_blank">retiros</a> de 4 horas, sábados y domingos, elige el día! ...</span></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;"><br /></span></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;">En las montañas de Aguas Buenas cerquita área metro, con una vista increible sobre la isla!.</span></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;"><br /></span></div><div style="direction: ltr;"><a href="https://1.bp.blogspot.com/-POMCRQKNv40/YNToXRygFjI/AAAAAAACEfg/ERx2LiBM7Qs9MXyxvcTj1pS74w8Vk4uuACLcBGAsYHQ/s2048/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B9.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="ayurveda puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-POMCRQKNv40/YNToXRygFjI/AAAAAAACEfg/ERx2LiBM7Qs9MXyxvcTj1pS74w8Vk4uuACLcBGAsYHQ/w400-h400/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B9.JPEG" title="retiro yoga" width="400" /></a></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;"><br /></span></div></div><div style="color: #050505; white-space: pre-wrap;"><div style="direction: ltr;"><span style="font-family: arial; font-size: large;">Incluye la inmersión al método AeroYoga® (<a href="http://www.yogaaereo.es" target="_blank">yoga aéreo</a>, <a href="http://www.yogacreativo.com" target="_blank">Yoga Creativo</a>© , <a href="http://www.aeropilates.es" target="_blank">AeroPilates</a>® , <a href="http://www.ayurvedapuertorico.com" target="_blank">Ayurveda</a>, meditación, aromaterpaia y litoterapia- trabajo con piedras calientes-) y el almuerzo vegano o tradicional al gusto...</span></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;"><br /></span></div><div style="direction: ltr;"><a href="https://1.bp.blogspot.com/-mGc0cZwjsFk/YNToPh7o6gI/AAAAAAACEfI/THiA7S7Y0z4pXfTo0FhCNqzOrUPJTaz9QCLcBGAsYHQ/s2048/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B2.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-mGc0cZwjsFk/YNToPh7o6gI/AAAAAAACEfI/THiA7S7Y0z4pXfTo0FhCNqzOrUPJTaz9QCLcBGAsYHQ/w400-h400/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B2.JPEG" title="ayurveda puerto rico" width="400" /></a></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;"><br /></span></div></div><div style="color: #050505; white-space: pre-wrap;"><div style="direction: ltr;"><span style="font-family: arial; font-size: large;">Lee el post completo de los beneficios del AeroYoga® y el Ayurveda en Puerto Rico aquí <a data-saferedirecturl="https://www.google.com/url?q=https://aeroyoga.es/ayurveda-puerto-rico-beneficios-del-ayurveda-con-aeroyoga/&source=gmail&ust=1624646137251000&usg=AFQjCNFaQJTRZWUYf-EDmB-R15geOyBmAw" href="https://aeroyoga.es/ayurveda-puerto-rico-beneficios-del-ayurveda-con-aeroyoga/" target="_blank">https://aeroyoga.es/ayurveda-<wbr></wbr>puerto-rico-beneficios-del-<wbr></wbr>ayurveda-con-aeroyoga/</a></span></div><div style="direction: ltr;"><br /></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;">Niños (<a href="http://aeroyogakids.com" target="_blank">AeroKids</a>®) acompañados de sus papás o tutores son bienvenidos</span></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;"><br /></span></div><div style="direction: ltr;"><a href="https://1.bp.blogspot.com/-M01FmOFLiJo/YNToVncpUMI/AAAAAAACEfY/qnLxyNsVK20MH39ONCQqw-XENgDWI3a7QCLcBGAsYHQ/s2048/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B6.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="ayurveda puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-M01FmOFLiJo/YNToVncpUMI/AAAAAAACEfY/qnLxyNsVK20MH39ONCQqw-XENgDWI3a7QCLcBGAsYHQ/w400-h400/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B6.JPEG" title="clases yoga puerto rico" width="400" /></a></div><div style="direction: ltr;"><br /></div></div><div style="color: #050505; white-space: pre-wrap;"><div style="direction: ltr;"><span style="font-family: arial; font-size: large;">El Ayurveda tal como se practica en el <a href="http://www.facebook.com/aeroyogapuertorico" target="_blank">AeroYoga® Institute Puerto Rico</a>, permite ayudar a corregir muchos trastornos funcionales (estreñimiento, dolores de cabeza, alergias, infecciones crónicas otorrinolaringológicas, dolores digestivos o articulares, fatiga, estrés, menstruaciones dolorosas …)</span></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;"><br /></span></div><div style="direction: ltr;"><a href="https://1.bp.blogspot.com/-6q1xDxuKIxU/YNToKeOtT9I/AAAAAAACEfA/LtZT1tEVhSAq1WWtXSb2K6amJIZX7lCoQCLcBGAsYHQ/s2048/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B10.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="ayurveda puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-6q1xDxuKIxU/YNToKeOtT9I/AAAAAAACEfA/LtZT1tEVhSAq1WWtXSb2K6amJIZX7lCoQCLcBGAsYHQ/w400-h400/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B10.JPEG" title="ayurveda" width="400" /></a></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;"><br /></span></div></div><div style="color: #050505; white-space: pre-wrap;"><div style="direction: ltr;"><span style="font-family: arial; font-size: large;">Ven a conocernos!</span></div><div style="direction: ltr;"><p style="color: black; white-space: normal;"><span style="font-family: arial; font-size: large;"><span style="color: #050505; white-space: pre-wrap;">Whatsapp +1 787 692 4636.</span></span></p><div></div></div><div style="direction: ltr;"><span style="font-family: arial; font-size: large;">Entra en <a href="http://ayurvedapuertorico.com">ayurvedapuertorico.com</a></span></div></div><div style="color: #050505; white-space: pre-wrap;"><div style="direction: ltr;"><span style="font-family: arial; font-size: large;">Mail <a href="mailto:aeroyoga@outlook.com" target="_blank">aeroyoga@outlook.com</a></span></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-0dwqpSTIX8s/YNToR3rXO-I/AAAAAAACEfQ/sVM4OjnEKfYcUBDnpAMa8i-HWRNYXgK_gCLcBGAsYHQ/s2048/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B5.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-0dwqpSTIX8s/YNToR3rXO-I/AAAAAAACEfQ/sVM4OjnEKfYcUBDnpAMa8i-HWRNYXgK_gCLcBGAsYHQ/w400-h400/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B5.JPEG" title="aeroyoga" width="400" /></a></div><div class="separator" style="clear: both; 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margin-right: 1em;"><img alt="ayurveda puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-AnMTylfcsng/YNToOznjQoI/AAAAAAACEfE/pgjg7l47M_4e7UoBbUuxCawL66yrhpWQwCLcBGAsYHQ/w400-h400/ayurveda%2Bpuerto%2Brico%252C%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%252C%2Bretiro%2Byoga%252C%2Baeroyoga%252C%2Byoga%2Bae%25CC%2581rea%252C%2Bbeneficios%252C%2Bsalud%252C%2Baaayyyuuurrr%2B%2B16.JPEG" title="retiro yoga" width="400" /></a></div><br /><div style="direction: ltr;"><br /></div><div style="direction: ltr;"><br /></div><div style="direction: ltr;"><br /></div></div><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-3048803129096104942021-05-19T23:54:00.003+02:002021-05-19T23:56:11.108+02:00Yoga Puerto Rico, Descubre las Nuevas Clases y Retiros de AeroYoga ®, Yoga Aéreo en Columpio, en Aguas Buenas<p> </p><h1 style="box-sizing: border-box; color: #303133; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 2.48832em; font-weight: 400; line-height: 1.5; margin-bottom: 0.3125em; margin-top: 0px;"><a href="https://1.bp.blogspot.com/-cWdlMp1dGG8/YKWAsFc5ukI/AAAAAAACABg/3FN_yhtSnwUoyemkpoViyQ86GPQFDVb0gCLcBGAsYHQ/s2048/te%2Binvito%2Ba%2Blas%2Bclases%2Bde%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Ben%2Baguas%2Bbuenas%2Bmayo%2B2021%2B10.JPEG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="columpio yoga" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-cWdlMp1dGG8/YKWAsFc5ukI/AAAAAAACABg/3FN_yhtSnwUoyemkpoViyQ86GPQFDVb0gCLcBGAsYHQ/w400-h400/te%2Binvito%2Ba%2Blas%2Bclases%2Bde%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Ben%2Baguas%2Bbuenas%2Bmayo%2B2021%2B10.JPEG" title="aeroyoga" width="400" /></a></h1><h1 style="box-sizing: border-box; color: #303133; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 2.48832em; font-weight: 400; line-height: 1.5; margin-bottom: 0.3125em; margin-top: 0px;">Yoga Puerto Rico, Te Invito a las Clases de AeroYoga® en Aguas Buenas!</h1><div style="box-sizing: border-box; color: #777777; font-family: sans-serif; font-size: 15px; letter-spacing: 1px; margin: 0px 0px 2em;"><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;">Hola! Soy Rafael Martínez, creador del método AeroYoga® International.</p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;">Salud, bienestar, wellness, conciencia del cuerpo y de la respiración, relajación profunda, aromaterapia, Ayurveda y hot stone therapy…. son conceptos que trabajamos en estos retiros de las Experiencias AeroYoga® que realizamos desde hace ya varios años, en las montañas de Aguas Buenas, en la Casa de la Ceiba, realizando un gran trabajo de difusión del método.</p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;"><a href="https://1.bp.blogspot.com/-0ylzUM_tZvE/YKWBL3kUNHI/AAAAAAACACo/mGp8gBsqnqI9JFCQPOSavVqfb8ulFD-5wCLcBGAsYHQ/s2048/te%2Binvito%2Ba%2Blas%2Bclases%2Bde%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Ben%2Baguas%2Bbuenas%2Bmayo%2B2021%2B4.JPEG" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-0ylzUM_tZvE/YKWBL3kUNHI/AAAAAAACACo/mGp8gBsqnqI9JFCQPOSavVqfb8ulFD-5wCLcBGAsYHQ/w400-h400/te%2Binvito%2Ba%2Blas%2Bclases%2Bde%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Ben%2Baguas%2Bbuenas%2Bmayo%2B2021%2B4.JPEG" title="yoga puerto rico" width="400" /></a></p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;"><br style="box-sizing: border-box;" /><span style="box-sizing: border-box; font-weight: 700;">Ven con nosotros a disfrutar de las experiencias AeroYoga® los sábados y domingos en la Casa de la Ceiba en Aguas Buenas. en plena naturaleza con unas vistas increibles sobre la isla, el mar, el parque nacional del Yunque, el lago Carraizo…</span></p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;"><span style="font-weight: 700;">Pide información por Whastapp +1 787 692 4636</span></p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;"><a href="https://1.bp.blogspot.com/-uQ-XzYkD4EI/YKWBSjCL84I/AAAAAAACAC4/I-LWRpKaRUg9cEDSbR0l5Zd9vAqYsXCTgCLcBGAsYHQ/s2048/te%2Binvito%2Ba%2Blas%2Bclases%2Bde%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Ben%2Baguas%2Bbuenas%2Bmayo%2B2021%2B6.JPEG" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-uQ-XzYkD4EI/YKWBSjCL84I/AAAAAAACAC4/I-LWRpKaRUg9cEDSbR0l5Zd9vAqYsXCTgCLcBGAsYHQ/w400-h400/te%2Binvito%2Ba%2Blas%2Bclases%2Bde%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Ben%2Baguas%2Bbuenas%2Bmayo%2B2021%2B6.JPEG" title="yoga puerto rico" width="400" /></a></p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;">Hola, soy Rafael Martinez, creador del método AeroYoga® un sistema de trabajo en suspensión registrado en varios continentes.</p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;">Ahora vivo en Puerto Rico donde estoy instalado desde hace 4 años y desde donde desarrollo la técnica AeroYoga® junto a mi socio en España Jordi Casalta y junto a Juan Carlos Morales aquí en la isla. </p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;"><a href="https://1.bp.blogspot.com/-AiDDcEvM8k4/YKWBSUZpMfI/AAAAAAACAC0/XsqMW6KmWuIqtA5nzWrTEbPt38DJmtapwCLcBGAsYHQ/s2048/te%2Binvito%2Ba%2Blas%2Bclases%2Bde%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Ben%2Baguas%2Bbuenas%2Bmayo%2B2021%2B7.JPEG" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aérea" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-AiDDcEvM8k4/YKWBSUZpMfI/AAAAAAACAC0/XsqMW6KmWuIqtA5nzWrTEbPt38DJmtapwCLcBGAsYHQ/w400-h400/te%2Binvito%2Ba%2Blas%2Bclases%2Bde%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Ben%2Baguas%2Bbuenas%2Bmayo%2B2021%2B7.JPEG" title="yoga swing" width="400" /></a></p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;">Somos un equipo que trabaja para que AeroYoga® siga creciendo y expandiéndodse a nivel internacional como método de crecimiento personal para multitud de profesionales del ramo y de alumnos alrededor del mundo.</p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;">Es por eso que, a pesar de los tiempos difíciles que corren debido a la pandemia seguimos ofreciendo nuestros cursos de certificación de profesores en multitud de paises y además le hemos dado un gran empujón profesional a la formación en línea de profesores AeroYoga® y AeroPilates® online para que nada impida que todo aquel que lo desee pueda certificarse como profesor en 2021!.</p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;"><a href="https://1.bp.blogspot.com/-El2gp0x_jOQ/YKWBTYyPUWI/AAAAAAACAC8/WgoEycw7j-wuxgqAxwzSk8RB5hbBHfqSACLcBGAsYHQ/s2048/te%2Binvito%2Ba%2Blas%2Bclases%2Bde%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Ben%2Baguas%2Bbuenas%2Bmayo%2B2021%2B8.JPEG" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aeroyoga" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-El2gp0x_jOQ/YKWBTYyPUWI/AAAAAAACAC8/WgoEycw7j-wuxgqAxwzSk8RB5hbBHfqSACLcBGAsYHQ/w400-h400/te%2Binvito%2Ba%2Blas%2Bclases%2Bde%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Ben%2Baguas%2Bbuenas%2Bmayo%2B2021%2B8.JPEG" title="yoga puerto rico" width="400" /></a></p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;"><span style="box-sizing: border-box; font-weight: 700;">Aqui en Puerto Rico hemos desarrollado el concepto de Experiencias AeroYoga® que son retiros de un día en donde el público de la isla, y de aquellos de fuera de la isla que vienen a visitarnos, puedan disfrutar de un dia de inmersión al método AeroYoga® (<a data-saferedirecturl="https://www.google.com/url?q=http://www.yogaaereo.es/&source=gmail&ust=1621537630367000&usg=AFQjCNGVHDjp-_PqrrgstQqEUfo72EARGw" href="http://www.yogaaereo.es/" rel="noreferrer noopener" style="box-sizing: border-box; color: #5a5a5a;" target="_blank"> yoga aéreo</a> y<a data-saferedirecturl="https://www.google.com/url?q=http://www.aeropilates.es/&source=gmail&ust=1621537630367000&usg=AFQjCNH7Tnzc-GlyJDmVt067lvsLfOqSZg" href="http://www.aeropilates.es/" rel="noreferrer noopener" style="box-sizing: border-box; color: #5a5a5a;" target="_blank"> AeroPilates</a>®).</span></p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;"><span style="box-sizing: border-box; font-weight: 700;">Ven con nosotros a disfrutar de las experiencias AeroYoga® los sábados y domingos en la Casa de la Ceiba en Aguas Buenas. en plena naturaleza con unas vistas increibles sobre la isla, el mar, el parque nacional del Yunque, el lago Carraizo…</span></p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;"><span style="box-sizing: border-box; font-weight: 700;">Pide información por Whastapp +1 787 692 4636</span></p><p style="box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://1.bp.blogspot.com/-bdVy7bU51rw/YKWBEL1oJhI/AAAAAAACACQ/6WXYGmUNMN47TdlO6RXHt3KHXcHlln8HQCLcBGAsYHQ/s2048/te%2Binvito%2Ba%2Blas%2Bclases%2Bde%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Ben%2Baguas%2Bbuenas%2Bmayo%2B2021%2B2.JPEG" style="font-family: Times; 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letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em;"><span style="box-sizing: border-box; font-weight: 700;">Si deseas certificarte como profesor de AeroYoga® online o comprar el columpio oficial AeroYoga® Home clic en la web oficial <a data-saferedirecturl="https://www.google.com/url?q=http://www.aeroyoga-official.com/&source=gmail&ust=1621537630368000&usg=AFQjCNHcnsQiopwufBzxZX2PQ4Q07BfiLQ" href="http://www.aeroyoga-official.com/" rel="noreferrer noopener" style="box-sizing: border-box; color: #5a5a5a;" target="_blank">www.aeroyoga-official.<wbr></wbr>com</a></span></p></div><a data-saferedirecturl="https://www.google.com/url?q=http://aeroyoga.es/yoga-puerto-rico-te-invito-a-las-clases-de-aeroyoga-en-aguas-buenas/&source=gmail&ust=1621537630368000&usg=AFQjCNEygp93jKYfmcgzmQfDDshU9gMxgQ" href="http://aeroyoga.es/yoga-puerto-rico-te-invito-a-las-clases-de-aeroyoga-en-aguas-buenas/" target="_blank">http://aeroyoga.es/yoga-<wbr></wbr>puerto-rico-te-invito-a-las-<wbr></wbr>clases-de-aeroyoga-en-aguas-<wbr></wbr>buenas/</a><div><br /></div><div class="separator" style="clear: both; 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margin-right: 1em;"><img alt="yoga aérea" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-8kX9FezS-YU/YKWBWFJ8w7I/AAAAAAACADA/OTTH6CLBotcfiZOuqp-waANYAddaqH_jgCLcBGAsYHQ/w400-h400/te%2Binvito%2Ba%2Blas%2Bclases%2Bde%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Ben%2Baguas%2Bbuenas%2Bmayo%2B2021.JPEG" title="clases yoga aéreo" width="400" /></a></div><br /><div><br /></div><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-34952773006817536892021-05-12T08:08:00.001+02:002021-05-12T08:09:45.693+02:00Yoga Puerto Rico, de Paseo por las Playas de Yabucoa y Maunabo con Rafael Martinez<p><a href="https://1.bp.blogspot.com/-BbD6hXUjmvw/YJtl3JQ10GI/AAAAAAAB_9c/vlHx1KOry0QYxcp2fgH2nYSLvFwnsSI-QCLcBGAsYHQ/s2048/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B1.jpeg" style="background-color: white; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-BbD6hXUjmvw/YJtl3JQ10GI/AAAAAAAB_9c/vlHx1KOry0QYxcp2fgH2nYSLvFwnsSI-QCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B1.jpeg" title="Rafael Martinez" width="400" /></a></p><p> <span style="box-sizing: border-box;">SALUD Y BIENESTAR</span></p><header class="entry-header" style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 15px;"><div class="entry-header-inner" style="box-sizing: border-box;"><h1 class="entry-title" style="box-sizing: border-box; color: #303133; font-size: 2.48832em; font-weight: 400; line-height: 1.5; margin-bottom: 0.3125em; margin-top: 0px; overflow-wrap: break-word; text-rendering: optimizelegibility;">Yoga Puerto Rico, Un Paseo por Maunabo y Yabucoa</h1><div class="header-bottom" style="box-sizing: border-box; color: #777777; font-family: sans-serif; letter-spacing: 1px; margin: 0px 0px 2em; position: relative;"><div class="post-info" style="box-sizing: border-box; font-size: 0.833333em;"><span class="entry-meta" style="box-sizing: border-box;"><span class="author-meta" style="box-sizing: border-box;">por <span class="author vcard" style="box-sizing: border-box;"><span class="author_name" style="box-sizing: border-box;"><a class="url fn n" href="http://aeroyoga.es/author/c2100838/" rel="author" style="background-color: transparent; box-sizing: border-box; color: #777777; text-decoration-line: none; transition: color 0.3s ease 0s;" title="Ver todas las entradas de Rafael Martínez">Rafael Martínez</a></span></span></span></span></div></div></div></header><div class="post-entry tc-content-inner" style="background-color: white; box-sizing: border-box; color: #777777; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 15px; max-width: 100%;"><section class="post-content entry-content" style="box-sizing: border-box; color: #444444; font-size: 1.2em; line-height: 1.55em; margin: 0px 0px 2em;"><div class="czr-wp-the-content" style="box-sizing: border-box;"><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">YABUCOA Y EL FARO DE MAUNABO!</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-Qdt_ORbFv5M/YJtmUwJcJhI/AAAAAAAB_-A/8YMgQu4uXMgUoNdQqsRIlAeaaV0ZaLstQCLcBGAsYHQ/s2048/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B16.jpeg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Yoga Puerto Rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-Qdt_ORbFv5M/YJtmUwJcJhI/AAAAAAAB_-A/8YMgQu4uXMgUoNdQqsRIlAeaaV0ZaLstQCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B16.jpeg" title="Rafael Martinez" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva tu espacio en la Casa de la Ceiba por <span style="box-sizing: border-box; font-weight: 700;">Whatsapp +1 787 692 4636</span></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Hoy nos desplazamos a las playas de Yabucoa y Maunabo, nombres exóticos y evocadores que ya nos inspiran y nos invitan a viajar por esta isla tropical.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Primero hacemos un stop en la playa de Guayanés, en Yabucoa…</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-x6InYKZSrU8/YJtmf1W6zQI/AAAAAAAB_-M/B7Jwhpnr3J4XgAFUy54A3Y20Xy51SBG1QCLcBGAsYHQ/s1820/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B19.jpeg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Rafael Martinez" border="0" data-original-height="1820" data-original-width="1820" height="400" src="https://1.bp.blogspot.com/-x6InYKZSrU8/YJtmf1W6zQI/AAAAAAAB_-M/B7Jwhpnr3J4XgAFUy54A3Y20Xy51SBG1QCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B19.jpeg" title="Yoga Puerto Rico" width="400" /></a></p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Descubre nuestra página de Facebook, clic en <span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.facebook.com/aeroyogapuertorico" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@aeroyogapuertorico</a></span></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">El nombre de Yabucoa proviene del cacique taíno “Guaroca”, que significa “lugar o sitio con agua”.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Yabucoa está ubicado en la parte sureste de Puerto Rico.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-E1vBx9DRHOI/YJtnKJOtesI/AAAAAAAB__A/_AeGM4l4aP8E8Apw84HVNBYEPPR5WUJSACLcBGAsYHQ/s1855/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B4.jpeg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Yoga Puerto Rico" border="0" data-original-height="1855" data-original-width="1855" height="400" src="https://1.bp.blogspot.com/-E1vBx9DRHOI/YJtnKJOtesI/AAAAAAAB__A/_AeGM4l4aP8E8Apw84HVNBYEPPR5WUJSACLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B4.jpeg" title="Rafael Martinez" width="400" /></a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">La playa Guayanés se caracteriza por sus olas tranquilas y su ancha arena. A la orilla puedes observar los pilares de lo que fue un viejo muelle y el cual le da un atractivo especial. Ahí me detengo para tirar algunas fotos en ese entorno tan fotogénico.<br style="box-sizing: border-box;" />El área es preferida por las tortugas marinas para su anidaje. En temporadas se acumula sargazo (algas) en su orilla. Visitarla es disfrutar de su brisa fresca, su azul intenso, sus hermosos atardeceres y su espectacular vista.</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-4NEus2jdsKo/YJtmrn4hDfI/AAAAAAAB_-c/rPavnjFWsagn_sC3bwaOodY6qRtZS3-JwCLcBGAsYHQ/s2048/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B2.jpeg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Rafael Martinez" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-4NEus2jdsKo/YJtmrn4hDfI/AAAAAAAB_-c/rPavnjFWsagn_sC3bwaOodY6qRtZS3-JwCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B2.jpeg" title="Yoga Puerto Rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el instagram de <span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.instagram.com/yogacreativo" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">@yogacreativo</a></span></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Tras nuestro paseo y sesión de yoga y meditación en las playas de Yabucoa nos desplazamos más hacia el sur de la isla, hacia Maunabo, famosa por su magnífico faro perfectamente conservado.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-PfWs04-P16A/YJtngfY8T_I/AAAAAAAB__g/I4C3Cv5AO2MYEQ5WzyftI2DHzkkRhoZewCLcBGAsYHQ/s2048/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B8.jpeg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Clases Yoga Puerto Rico" border="0" data-original-height="2048" data-original-width="2047" height="400" src="https://1.bp.blogspot.com/-PfWs04-P16A/YJtngfY8T_I/AAAAAAAB__g/I4C3Cv5AO2MYEQ5WzyftI2DHzkkRhoZewCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B8.jpeg" title="Rafael Martinez" width="400" /></a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En la playa de Punta Tuna nos damos un largo paseo por sus playas infinitas disfrutando de sus frondosos bosques de palmeras y de un mar salvaje y espectacular!.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-GQmBrs0VAs4/YJtl3ZYpjyI/AAAAAAAB_9g/U26ax_a62e4gYT5eegUMeltnoub5elIfwCLcBGAsYHQ/s2048/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B11.jpeg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Rafael Martinez" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-GQmBrs0VAs4/YJtl3ZYpjyI/AAAAAAAB_9g/U26ax_a62e4gYT5eegUMeltnoub5elIfwCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B11.jpeg" title="Yoga Puerto Rico" width="400" /></a></p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Viajar por la isla de Puerto Rico es un pasaporte garantizado al disfrute del mar y del campo, de las montañas y del entorno siempre tan atractivo para la mirada. Nunca me canso de mirar y admirar esta hermosa isla! </p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-I0OR-yBpvss/YJtmFn1aacI/AAAAAAAB_9s/9ZUF9ey9CycEad0irzMETs-GeS0MGN1zgCLcBGAsYHQ/s2048/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B15.jpeg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Yoga Puerto Rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-I0OR-yBpvss/YJtmFn1aacI/AAAAAAAB_9s/9ZUF9ey9CycEad0irzMETs-GeS0MGN1zgCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B15.jpeg" title="Rafael Martinez" width="400" /></a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Cuidemos de Puerto Rico, procuremos que no se contamine y que la gente nos eduquemos más hacia una cultura de la conservación y el respeto por el entorno natural con menos basura y plásticos en el campo y en el mar!.</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-yHl7Z5056eo/YJtmUj_hmII/AAAAAAAB_98/u0QGX_LyNt8FWCsCeU_PX2xcfvHcUFUNwCLcBGAsYHQ/s2048/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B17.jpeg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Rafael Martinez" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-yHl7Z5056eo/YJtmUj_hmII/AAAAAAAB_98/u0QGX_LyNt8FWCsCeU_PX2xcfvHcUFUNwCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B17.jpeg" title="Yoga Puerto Rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el instagram de<span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.instagram.com/yogacreativo" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;"> @yogacreativo</a></span></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sigue leyendo en el blog de AeroYoga® We Love Flying Puerto Rico! <a href="http://www.aeroyoga.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">www.aeroyoga.es</a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">…Y en el blog de <a href="http://www.yogacreativo.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yogacreativo.com</a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-1sHr2D4nhrs/YJtnSZ2ArNI/AAAAAAAB__Q/uAu4viLVjfcHGc3Q0vm2rcfLlDbhB5qnQCLcBGAsYHQ/s2048/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B26.jpeg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Yoga Puerto Rico" border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://1.bp.blogspot.com/-1sHr2D4nhrs/YJtnSZ2ArNI/AAAAAAAB__Q/uAu4viLVjfcHGc3Q0vm2rcfLlDbhB5qnQCLcBGAsYHQ/w300-h400/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B26.jpeg" title="Rafael Martinez" width="300" /></a></p><h2 style="color: #999999; font-family: "Trebuchet MS", Trebuchet, Arial, Verdana, sans-serif; font-size: 10.14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; letter-spacing: 0.2em; line-height: 1.4em; margin: 1.5em 0px 0.75em; text-transform: uppercase;">ENTRADAS POPULARES</h2><div class="widget-content popular-posts" style="color: #666666; font-family: Georgia, serif; font-size: 13px;"><ul style="list-style: none; margin: 0px; padding: 0px;"><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="http://yogacreativo.blogspot.com/2021/03/prana-la-energia-vital-que-nos-llega.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-HJjeIhJRiAc/YFzS7O78q0I/AAAAAAAB6bQ/OCqiktKxfUEAniXY3eZi9HorSxofeVJFACLcBGAsYHQ/w72-h72-p-k-no-nu/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnapoleon%2Bok%2Bbiss%2B5.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="http://yogacreativo.blogspot.com/2021/03/prana-la-energia-vital-que-nos-llega.html" style="color: #999999; text-decoration-line: none;">Prana, La Energía Vital que nos Llega del Mar. Con Rafael Martínez, Creador del Método AeroYoga ®</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="http://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-GqOPStLly-4/YB-SebS1jdI/AAAAAAABvKI/YjBEeYfa8Rkg8BlqKeWCiC9I48iGsCRrQCLcBGAsYHQ/w72-h72-p-k-no-nu/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B9.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="http://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="color: #999999; text-decoration-line: none;">Beneficios Yoga Aéreo, Redescubre el Stretching con AeroYoga ® en Trapecio y Columpio</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="http://yogacreativo.blogspot.com/2020/12/yoga-creativo-acro-yoga-aereo-aerea-acrobatico-puerto-rico-aeroyoga-aerial-trapeze-columpio-hamaca-clases-wellness-salud-bienestar.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-Y_hOU4p5iug/X-KJZb2tD7I/AAAAAAABktw/36XPpN198jEpKfag5BDeXi9n4KDB1jU8wCLcBGAsYHQ/w72-h72-p-k-no-nu/postura%2Bde%2Bla%2Bgamba%2Baeroyoga%2Bdic%2B2020%2B2.JPEG" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="http://yogacreativo.blogspot.com/2020/12/yoga-creativo-acro-yoga-aereo-aerea-acrobatico-puerto-rico-aeroyoga-aerial-trapeze-columpio-hamaca-clases-wellness-salud-bienestar.html" style="color: #999999; text-decoration-line: none;">Yoga Creativo; Yoga Aéreo Acrobático en Puerto Rico con AeroYoga ® Institute</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="http://yogacreativo.blogspot.com/2021/02/formacion-yoga-aereo-fechas-proximos-destinos-certificacion-profesores-aeroyoga-aeropilates-pilates-mundo-vuela-trapeze-swing-columpio-fly-flying-airyoga.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-ONQy6ceBrvg/YBzbiwgW07I/AAAAAAABt9o/AR0MEm2D_DIKQn--9wqRkSH_glowMuovwCLcBGAsYHQ/w72-h72-p-k-no-nu/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2Bformacio%25CC%2581n%2B2021%2B1%2Bbis.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="http://yogacreativo.blogspot.com/2021/02/formacion-yoga-aereo-fechas-proximos-destinos-certificacion-profesores-aeroyoga-aeropilates-pilates-mundo-vuela-trapeze-swing-columpio-fly-flying-airyoga.html" style="color: #999999; text-decoration-line: none;">Formación Yoga Aéreo: Fechas Próximos Destinos Certificación Profesores AeroYoga ® por el Mundo! Súmate y Vuela!</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="http://yogacreativo.blogspot.com/2021/04/aeroyoga-para-embarazadas-con-la.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-IHXEyQvne5o/YIo9mMApBlI/AAAAAAAB_4s/t7AHAstitOEaLyTsaHcNFqc1Lbc0pLKBgCLcBGAsYHQ/w72-h72-p-k-no-nu/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B12.JPG" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="http://yogacreativo.blogspot.com/2021/04/aeroyoga-para-embarazadas-con-la.html" style="color: #999999; text-decoration-line: none;">AeroYoga ® para Embarazadas con la Profesora Susana Chacón, Argentina, Yoga Aéreo</a></div></div></li></ul></div><div class="separator" style="clear: both; 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text-align: center;"><a href="https://1.bp.blogspot.com/-YvrVX5Rsr3s/YJtm5Sr-VMI/AAAAAAAB_-s/C4WbS1wR-hY7cyCY6n7lSrgI1LjS-2eHACLcBGAsYHQ/s2048/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B25.jpeg" style="margin-left: 1em; margin-right: 1em;"><img alt="Clases Yoga Puerto Rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-YvrVX5Rsr3s/YJtm5Sr-VMI/AAAAAAAB_-s/C4WbS1wR-hY7cyCY6n7lSrgI1LjS-2eHACLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bmaunabo%2Byabucoa%2Bmayo%2B2021%2B25.jpeg" title="Rafael Martinez" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br /></p></div></section></div><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-51758112075275022822021-04-29T21:25:00.003+02:002021-04-29T21:26:48.814+02:00AeroYoga ® para Embarazadas con la Profesora Susana Chacón, Argentina, Yoga Aéreo<p><a href="https://1.bp.blogspot.com/-IHXEyQvne5o/YIo9mMApBlI/AAAAAAAB_4s/t7AHAstitOEaLyTsaHcNFqc1Lbc0pLKBgCLcBGAsYHQ/s2048/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B12.JPG" style="background-color: white; margin-left: 1em; margin-right: 1em; text-align: center; white-space: pre-wrap;"><img alt="yoga embarazadas" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-IHXEyQvne5o/YIo9mMApBlI/AAAAAAAB_4s/t7AHAstitOEaLyTsaHcNFqc1Lbc0pLKBgCLcBGAsYHQ/w400-h400/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B12.JPG" title="yoga embarazo" width="400" /></a></p><p><span style="background-color: white; color: #050505; white-space: pre-wrap;"><span style="font-family: arial; font-size: large;">Hola Soy Rafael Martínez, creador del método AeroYoga® y he fundado AeroYoga® International hace dos décadas.</span></span></p><div class="kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; color: #050505; margin: 0px; overflow-wrap: break-word; white-space: pre-wrap;"><div dir="auto"><span style="font-family: arial; font-size: large;">Hoy tenemos el placer de presentarles a la profesora certificada en AeroYoga®, <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl q66pz984 gpro0wi8 b1v8xokw" href="https://www.facebook.com/susana.chacon.7311?__cft__[0]=AZWqM5wGOBhomxDzJ9rU8uOAou11YN5SjOxsez9kfvVYwZzw1LsgISIgIZxFkyzXLFS8ObZYRj0wEV4f2wGWAv7H1ex0AEljYgcQqYzBT2K26vn90GcQM9LZimDHCnxWVvY&__tn__=-]K-R" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0"><div class="nc684nl6" style="display: inline;">Susana Chacon</div></a>, Argentina.</span></div><div dir="auto"><span style="font-family: arial; font-size: large;">No hace mucho celebramos un post con ella y sus alumnas, las abuelitas aéreas, recuerdan? (<a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8" href="https://yogacreativo.blogspot.com/2021/03/yoga-para-mayores-tercera-edad-zulema-80-anos-ejemplo-bienestar-metodo-aeroyoga-aereo.html?fbclid=IwAR0FEEUKkzNS_JPftvBouA03M87iQ9NGTWYcCzADjY-T0OYWP6fXCWApocQ" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://yogacreativo.blogspot.com/.../yoga-para-mayores...</a>) ellas nos dejaron a todos sorprendidos!, se acuerdan de Zulema? 80 años y una energía desbordante en el columpio bajo la dirección de su maestra Susana!.</span></div><div dir="auto"><span style="font-family: arial; font-size: large;"><br /></span></div><div dir="auto"><a href="https://1.bp.blogspot.com/-yD1VTnk7tqw/YIo9mZV1GWI/AAAAAAAB_4w/sdqLwVPHj8gPy_jALcXMw0altsmZeM4jgCLcBGAsYHQ/s1280/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B3.JPG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aero yoga embarazadas" border="0" data-original-height="960" data-original-width="1280" height="300" src="https://1.bp.blogspot.com/-yD1VTnk7tqw/YIo9mZV1GWI/AAAAAAAB_4w/sdqLwVPHj8gPy_jALcXMw0altsmZeM4jgCLcBGAsYHQ/w400-h300/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B3.JPG" title="aero yoga embarazo" width="400" /></a></div></div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; color: #050505; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space: pre-wrap;"><div dir="auto"><span style="font-family: arial; font-size: large;">Hoy Susana nos habla de sus clases de AeroYoga® para el embarazo!, Ella está haciendo un trabajo sensacional ofreciendo clases especializadas de AeroYoga® para embarazadas ...y ya han celebrado el primer parto de una alumna aérea con gran éxito.</span></div><div dir="auto"><span style="font-family: arial; font-size: large;"><br /></span></div><div dir="auto"><a href="https://1.bp.blogspot.com/-9Wkn3IKzE3Y/YIo9nTni5WI/AAAAAAAB_48/TLt9mmSblU8dUA4rXwmmOQiWCUEsO6FcwCLcBGAsYHQ/s1280/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B6.JPG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo embarazo" border="0" data-original-height="1280" data-original-width="960" height="400" src="https://1.bp.blogspot.com/-9Wkn3IKzE3Y/YIo9nTni5WI/AAAAAAAB_48/TLt9mmSblU8dUA4rXwmmOQiWCUEsO6FcwCLcBGAsYHQ/w300-h400/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B6.JPG" title="yoga aéreo embarazadas" width="300" /></a></div><div dir="auto"><br /></div></div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; color: #050505; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space: pre-wrap;"><div dir="auto"><span style="font-family: arial; font-size: large;">Según nos cuenta la propia Susana Chacón:</span></div><div dir="auto"><span style="font-family: arial; font-size: large;">¨El embarazo atraviesa todas las áreas; cuerpo, psiquis, y espíritu. </span></div><div dir="auto"><span style="font-family: arial; font-size: large;">El AeroYoga®, como disciplina, aporta en esta etapa tan importante en la vida de una mujer, mayor agilidad a la futura mamá y un mejor estado corporal general, su descanso mejora y se alivian tensiones y bloqueos, logrando mejorar la movilidad articular. </span></div><div dir="auto"><span style="font-family: arial; font-size: large;"><br /></span></div><div dir="auto"><span style="font-family: arial; font-size: large;"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="250" src="https://www.youtube.com/embed/rXLCqGnjbPY" title="YouTube video player" width="420"></iframe></span></div><div dir="auto"><span style="font-family: arial; font-size: large;">Los malestares lumbares disminuyen siendo mucho menor las incidencias de edemas, varices y calambres. </span></div><div dir="auto"><span style="font-family: arial; font-size: large;">En general el estado físico-psiquico en el momento del parto es notablemente mejor. Esto se alcanza gracias a las posturas realizadas en el columpio, acompañadas de la respiración.¨</span></div><div dir="auto"><span style="font-family: arial; font-size: large;"><br /></span></div><div dir="auto"><a href="https://1.bp.blogspot.com/-msfy509ENSc/YIo9jouTGqI/AAAAAAAB_4c/I8QKSp6Zrnk4VjyI3KQFNDthQQ1RTIhvACLcBGAsYHQ/s1280/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B10.JPG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aeroyoga embarazo" border="0" data-original-height="1280" data-original-width="960" height="400" src="https://1.bp.blogspot.com/-msfy509ENSc/YIo9jouTGqI/AAAAAAAB_4c/I8QKSp6Zrnk4VjyI3KQFNDthQQ1RTIhvACLcBGAsYHQ/w300-h400/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B10.JPG" title="aeroyoga embarazadas" width="300" /></a></div></div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; color: #050505; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space: pre-wrap;"><div dir="auto"><span style="font-family: arial; font-size: large;">Gracias Susana, con tu trabajo y motivación nos animas a todos a seguir practicando y enseñando el AeroYoga®, un método demostrado tan positivo para la tonificación, el reencuentro con uno mismo y para combatir el estrés! </span></div><div dir="auto"><span style="font-family: arial; font-size: large;"><br /></span></div><div dir="auto"><a href="https://1.bp.blogspot.com/-tS3Ms1IOxsg/YIo9mjZ07aI/AAAAAAAB_40/k9V8WPtmaaoWIAUr0E5NM1EZ5ds4lwiHwCLcBGAsYHQ/s1280/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B4.JPG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="embarazo yoga" border="0" data-original-height="1280" data-original-width="960" height="400" src="https://1.bp.blogspot.com/-tS3Ms1IOxsg/YIo9mjZ07aI/AAAAAAAB_40/k9V8WPtmaaoWIAUr0E5NM1EZ5ds4lwiHwCLcBGAsYHQ/w300-h400/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B4.JPG" title="embarazadas yoga" width="300" /></a></div><div dir="auto"><br /></div></div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; color: #050505; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space: pre-wrap;"><div dir="auto"><span style="font-family: arial; font-size: large;">Contacta con Susana Chacón, súbete al columpio y vuela! </span></div><div dir="auto"><span style="font-family: arial; font-size: large;">Tel whatsapp +54 2352442939</span></div><div dir="auto"><span style="font-family: arial; font-size: large;">Instagram </span></div><div dir="auto"><span style="font-family: arial; font-size: large;">@susanachacon8 </span></div><div dir="auto"><span style="font-family: arial; font-size: large;">@susanaflyandflow</span></div><div dir="auto"><span style="font-family: arial; font-size: large;"><br /></span></div><div dir="auto"><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-Lc9qxJYO8U8/YIo_UwtnwoI/AAAAAAAB_5k/1hzzDZ_52lgEGzphXZirAKjZiQ5kN4WHQCLcBGAsYHQ/s1600/clases%2Baeroyoga%2Bcasa%2Bde%2Bla%2Bceiba%2Bbuda%2Bvela%2Bbol%2Btiebetano%2Bganesha%2Bjuan%2Bcarlos.jpeg" style="margin-left: 1em; margin-right: 1em;"><img alt="aeroyoga" border="0" data-original-height="1600" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-Lc9qxJYO8U8/YIo_UwtnwoI/AAAAAAAB_5k/1hzzDZ_52lgEGzphXZirAKjZiQ5kN4WHQCLcBGAsYHQ/w300-h400/clases%2Baeroyoga%2Bcasa%2Bde%2Bla%2Bceiba%2Bbuda%2Bvela%2Bbol%2Btiebetano%2Bganesha%2Bjuan%2Bcarlos.jpeg" title="yoga aéreo" width="300" /></a></div><br /><span style="font-family: arial; font-size: large;"><br /></span></div></div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; color: #050505; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space: pre-wrap;"><div dir="auto"><span style="font-family: arial; font-size: large;">Mucha más información sobre AeroYoga®, Puerto Rico We Love Flying, clic en <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8" href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.aeroyoga.es%2F%3Ffbclid%3DIwAR35mEOrsC21_2FEfMORuwa-Dy3vIAyLqfldhrkbC-Nljza_nOS14i77Fc4&h=AT1hz7vN5OxNbscIDADTtIqOe_xsJlK8gKqKXmEjxHIwp3Tc2asBNZ5H-u79zfWWe17kkoH_mrSSH0VwLedX8kQEEC6IaghY1R6VFDWd-gbvl2Td-KPXDjr6AZKCzn8M8hBzVoENVrngO9D4WcAn_V0&__tn__=-UK-R&c[0]=AT1iJyQX2oNkwdrQ16HPL0dbcBY4RpwO1e5eo1pNH6J8sTYkAIm6IFjACA79qujyEOtWJlRLFBkZ-ayu1Kj1_H20dSA1ASZqRY7ajyvAJ--gSnh0JvyrFePivRuE47VKGzONsNHT4GG3RWuo3CzpsW4FPTc" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">www.aeroyoga.es</a></span></div></div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; color: #050505; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space: pre-wrap;"><div dir="auto"><span style="font-family: arial; font-size: large;">Descubre las clases de AeroYoga® para todos en Puerto Rico! Son los fines de semana en la Casa de la Ceiba, en las montañas de Aguas Buenas, con una vista increíble sobre la isla!.</span></div><div dir="auto"><span style="font-family: arial; font-size: large;">Reservas e info por whatsapp +1 787 6924636</span></div><div dir="auto"><span style="font-family: arial; font-size: large;"><br /></span></div></div><div class="o9v6fnle cxmmr5t8 oygrvhab hcukyx3x c1et5uql ii04i59q" style="background-color: white; color: #050505; margin: 0.5em 0px 0px; overflow-wrap: break-word; white-space: pre-wrap;"><div dir="auto"><span style="font-family: arial; font-size: large;">Vídeo <a class="oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl py34i1dx gpro0wi8" href="https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2FrXLCqGnjbPY%3Ffbclid%3DIwAR3itTo6Jhg1Ywsk4CdL2cDWTTD17GjM52Byzh86CSyzXF3v2iMdZZ244bA&h=AT3hEsb2zIWOkQxCVpISn3TftIfx4GGCrBBMwAFTOly9uU-t8eCe0CprrwA5JkN11T4s-Yde-qhq3c-d7Q9uMStSR0jAj0Fkjqp1DkXnnfvVjnzm2Gz_UWrYUR1BqYOW9uxrGonYoaitmzszlGjDIjU&__tn__=-UK-R&c[0]=AT1iJyQX2oNkwdrQ16HPL0dbcBY4RpwO1e5eo1pNH6J8sTYkAIm6IFjACA79qujyEOtWJlRLFBkZ-ayu1Kj1_H20dSA1ASZqRY7ajyvAJ--gSnh0JvyrFePivRuE47VKGzONsNHT4GG3RWuo3CzpsW4FPTc" rel="nofollow noopener" role="link" style="-webkit-tap-highlight-color: transparent; background-color: transparent; border-color: initial; border-style: initial; border-width: 0px; box-sizing: border-box; cursor: pointer; display: inline; list-style: none; margin: 0px; outline: none; padding: 0px; text-align: inherit; text-decoration-line: none; touch-action: manipulation;" tabindex="0" target="_blank">https://youtu.be/rXLCqGnjbPY</a></span></div><div dir="auto"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-6617IgwZ-nY/YIo9jLiWLjI/AAAAAAAB_4Y/3iEYen6ktaorh0d6Rd-y91ORD45Nz_MCQCLcBGAsYHQ/s1280/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B1.JPG" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga embarazo" border="0" data-original-height="1280" data-original-width="960" height="400" src="https://1.bp.blogspot.com/-6617IgwZ-nY/YIo9jLiWLjI/AAAAAAAB_4Y/3iEYen6ktaorh0d6Rd-y91ORD45Nz_MCQCLcBGAsYHQ/w300-h400/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B1.JPG" title="yoga aéreo embarazadas" width="300" /></a></div><div class="separator" style="clear: both; text-align: center;"><h2 style="color: #999999; font-family: "Trebuchet MS", Trebuchet, Arial, Verdana, sans-serif; font-size: 10.14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; letter-spacing: 0.2em; line-height: 1.4em; margin: 1.5em 0px 0.75em; text-align: left; text-transform: uppercase; white-space: normal;">ENTRADAS POPULARES</h2><div class="widget-content popular-posts" style="color: #666666; font-family: Georgia, serif; font-size: 13px; text-align: left; white-space: normal;"><ul style="list-style: none; margin: 0px; padding: 0px;"><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="http://yogacreativo.blogspot.com/2021/03/prana-la-energia-vital-que-nos-llega.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-HJjeIhJRiAc/YFzS7O78q0I/AAAAAAAB6bQ/OCqiktKxfUEAniXY3eZi9HorSxofeVJFACLcBGAsYHQ/w72-h72-p-k-no-nu/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnapoleon%2Bok%2Bbiss%2B5.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="http://yogacreativo.blogspot.com/2021/03/prana-la-energia-vital-que-nos-llega.html" style="color: #999999; text-decoration-line: none;">Prana, La Energía Vital que nos Llega del Mar. 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margin-right: 1em;"><img alt="yoga aéreo embarazo" border="0" data-original-height="1280" data-original-width="960" height="400" src="https://1.bp.blogspot.com/-QeCnkagHoC0/YIo9lWKSD-I/AAAAAAAB_4k/r5DWWXgO91IM2IOljILnv_Y6hfS3rFc0wCLcBGAsYHQ/w300-h400/aeroyoga%2Bembarazadas%2Bcon%2Bsusana%2Bchacon%2B15.JPG" title="aeroyoga embarazo" width="300" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="http://yogacreativo.blogspot.com/2021/04/aeroyoga-para-embarazadas-con-la.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img alt="aeroyoga embarazo" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-V7wiN8un3NU/YIsIC1aRE4I/AAAAAAAB_50/ErybcQ3YexMm0ZCr6pLY00DUwinEv1VhgCLcBGAsYHQ/w180-h320/aeroyoga%2Bembarazo%2Bembarazadas%2Byoga%2Bae%25CC%2581reo%2Bhistory-2.jpg" title="yoga embarazadas" width="180" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div dir="auto"><br /></div></div><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-78554165886387145582021-04-29T06:51:00.000+02:002021-04-29T06:51:41.327+02:00Yoga Creativo, Beneficios de la Meditación con AeroYoga ® Anti Estres<p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-XItaC9gQ5MU/YGapILNYrEI/AAAAAAAB8gk/A67aS0dQT08EeoP_ZHPLRShV1cqurEF-QCLcBGAsYHQ/s2048/z%2Brafael%2Bmartinez%2Bmeditacion%2Bz%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B.JPEG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Rafael Martinez" border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://1.bp.blogspot.com/-XItaC9gQ5MU/YGapILNYrEI/AAAAAAAB8gk/A67aS0dQT08EeoP_ZHPLRShV1cqurEF-QCLcBGAsYHQ/w300-h400/z%2Brafael%2Bmartinez%2Bmeditacion%2Bz%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B.JPEG" title="aeroyoga" width="300" /></a></div><br /><span style="box-sizing: border-box;">SALUD Y BIENESTAR</span><p></p><article class="post-1392 post type-post status-publish format-standard has-post-thumbnail category-salud-y-bienestar tag-aerial-yoga tag-aerofitness tag-aeropilates tag-air-yoga tag-beneficios-aeroyoga tag-beneficios-meditacion-2 tag-beneficios-yoga-aereo tag-bienestar tag-certificacion-yoga-puerto-rico-2 tag-clases-yoga-puerto-rico tag-columpio-yoga tag-comprar-columpio-yoga tag-cursos-aeropilates tag-cursos-de-yoga tag-cursos-pilates-aereo tag-escuelas-de-yoga tag-fitness tag-fitness-aereo tag-fitness-puerto-rico tag-fly-yoga tag-flying-yoga tag-gimsasios tag-gym tag-hamaca-yoga tag-meditacion-2 tag-meditacion-aeroyoga tag-meditacion-yoga-aereo tag-pilates-aereo tag-rafael-martinez tag-retiro-yoga tag-retiro-yoga-puerto-rico tag-salud tag-salud-puerto-rico tag-tendencias tag-tendencias-fitness tag-trapeze tag-trapeze-puerto tag-wellness-puerto-rico tag-yoga-aerien tag-yoga-alliance tag-yoga-en-trapecio tag-yoga-online tag-yoga-puerto-rico tag-yoga-retreat tag-yoga-teacher-training czr-hentry" id="post-1392" style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 15px;"><header class="entry-header " style="box-sizing: border-box;"><div class="entry-header-inner" style="box-sizing: border-box;"><h1 class="entry-title" style="box-sizing: border-box; color: #303133; font-size: 2.48832em; font-weight: 400; line-height: 1.5; margin-bottom: 0.3125em; margin-top: 0px; overflow-wrap: break-word; text-rendering: optimizelegibility;">Yoga Puerto Rico, Descubre los Beneficios de la Meditación en AeroYoga®, Ejercicio Aéreo en Columpio</h1><div class="header-bottom" style="box-sizing: border-box; color: #777777; font-family: sans-serif; letter-spacing: 1px; margin: 0px 0px 2em; position: relative;"><div class="post-info" style="box-sizing: border-box; font-size: 0.833333em;"><span class="entry-meta" style="box-sizing: border-box;"><span class="author-meta" style="box-sizing: border-box;">por <span class="author vcard" style="box-sizing: border-box;"><span class="author_name" style="box-sizing: border-box;"><a class="url fn n" href="http://aeroyoga.es/author/c2100838/" rel="author" style="background-color: transparent; box-sizing: border-box; color: #777777; text-decoration-line: none; transition: color 0.3s ease 0s;" title="Ver todas las entradas de Rafael Martínez">Rafael Martínez</a></span></span></span></span></div></div></div></header><div class="post-entry tc-content-inner" style="box-sizing: border-box; color: #777777; max-width: 100%;"><section class="post-content entry-content " style="box-sizing: border-box; color: #444444; font-size: 1.2em; line-height: 1.55em; margin: 0px 0px 2em;"><div class="czr-wp-the-content" style="box-sizing: border-box;"><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Beneficios de la meditación en suspensión. Hola! soy Rafael Martínez y he desarrollado para ti el método AeroYoga® desde hace ya dos décadas. Desde un inicio uno de los principales valores del método ha sido la aplicación de los conceptos de meditación y atención plena al trabajo y ejercicios de AeroYoga® en el columpio.</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-q8DAenz8m-s/YGapJINoG9I/AAAAAAAB8gs/xlb-tFgd4FEsI2WXuc2lA5He8PcXdI5ZwCLcBGAsYHQ/s2048/z%2Brafael%2Bmartinez%2Bnamaste%2Bz%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B%2B.JPEG" imageanchor="1" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aeroyoga" border="0" data-original-height="2048" data-original-width="2047" height="400" src="https://1.bp.blogspot.com/-q8DAenz8m-s/YGapJINoG9I/AAAAAAAB8gs/xlb-tFgd4FEsI2WXuc2lA5He8PcXdI5ZwCLcBGAsYHQ/w400-h400/z%2Brafael%2Bmartinez%2Bnamaste%2Bz%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B%2B.JPEG" title="Rafael Martinez" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el instagram de <a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Aunque en un principio el hecho de trabajar con un columpio nos puede parecer lúdico y divertido, en realidad el método se toma muy en serio conceptos como la concentración y la atención plena a nivel respiratorio y de atención al cuerpo y la mente durante la ejecución de cada aero asana (ejercicio en suspensión).</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">La meditación en el aire por su parte nos permite desarrollar nuestra capacidad de concentración, ya que el trabajo en suspensión con el suave balanceo del columpio evitan la dispersión mental y favorece la introspección y la posibilidad de penetrar en estados meditativos.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-AJg5lhqsFU0/YGapHLSdrxI/AAAAAAAB8gg/rCtODZsy8_0GqrP523j7BJl8W2V-8RYMACLcBGAsYHQ/s2048/z%2Brafael%2Bmartinez%2Bmeditacion%2B5%2B%2Bmala%2Bz%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B%2B32%2B.JPEG" imageanchor="1" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="meditacion puerto rico" border="0" data-original-height="2048" data-original-width="1536" height="400" src="https://1.bp.blogspot.com/-AJg5lhqsFU0/YGapHLSdrxI/AAAAAAAB8gg/rCtODZsy8_0GqrP523j7BJl8W2V-8RYMACLcBGAsYHQ/w300-h400/z%2Brafael%2Bmartinez%2Bmeditacion%2B5%2B%2Bmala%2Bz%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B%2B32%2B.JPEG" title="Rafael Martinez" width="300" /></a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Cuando nos encontramos en suspensión, sentados por ejemplo en la postura del escriba o del loto en la hamaca (ver foto) la frecuencia cardiaca baja, los biorritmos se desaceleran, el ritmo respiratorio se ralentiza…Y todo esto ayuda a que el practicante se concentre mejor e inicie su propio ¨viaje interior¨.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">A mis estudiantes siempre les propongo ejercicios de meditación simples y accesibles para que se puedan concentrar y relajar en la postura del loto o del escriba en el columpio.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Por ejemplo el trabajo del pranayama (respiración consciente) de forma suave ayuda a entrar de manera rápida y eficaz en procesos de propiocepción y concentración propicios a la meditación.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"></p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-hUswEHGLJPU/YGapISiHcgI/AAAAAAAB8go/srMvgWDq1gUU8mFUqmJuUFRQzvLYi2Q4wCLcBGAsYHQ/s2048/z%2Brafael%2Bmartinez%2Bnamaste%2B3%2Bz%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B.JPEG" imageanchor="1" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Rafael Martinez" border="0" data-original-height="2048" data-original-width="1366" height="400" src="https://1.bp.blogspot.com/-hUswEHGLJPU/YGapISiHcgI/AAAAAAAB8go/srMvgWDq1gUU8mFUqmJuUFRQzvLYi2Q4wCLcBGAsYHQ/w266-h400/z%2Brafael%2Bmartinez%2Bnamaste%2B3%2Bz%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B.JPEG" title="yoga puerto rico" width="266" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sigue la página de AeroYoga® Puerto Rico! clic en <a href="http://www.facebook.com/aeroyogapuertorico" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">facebook.com/aeroyogapuertorico</a></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Algunos beneficios de la práctica de la meditación en AeroYoga®:</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Estimular el sistema inmunológico.</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En ausencia de una técnica eficaz para combatir el estrés, la ansiedad y las emociones no controladas, la capacidad de los seres humanos para hacer frente a las dificultades y desafíos a diario se reduce.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-aql6t0b_H20/YGapEkwPfYI/AAAAAAAB8gY/R025FJCTbbY1Z9impO4bSw2fKO1K62dmgCLcBGAsYHQ/s2048/z%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B%2Bnamaste%2Brafael%2Bvelas.JPEG" imageanchor="1" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga puerto rico" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-aql6t0b_H20/YGapEkwPfYI/AAAAAAAB8gY/R025FJCTbbY1Z9impO4bSw2fKO1K62dmgCLcBGAsYHQ/w400-h400/z%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B%2Bnamaste%2Brafael%2Bvelas.JPEG" title="Rafael Martinez" width="400" /></a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Esto ayuda a que las toxinas se acumulen en el cuerpo y especialmente en los órganos, lo que a su vez «obstruye» nuestro sistema inmunológico y nos enferma. Aprender a relajarse y a concentrarse con la meditación en AeroYoga® nos permite encontrar la fuerza interior y continuar nuestro día con serenidad.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Estrés y ansiedad</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Los beneficios de la meditación en la lucha contra el estrés , la ansiedad e incluso la depresión son bien conocidos por los investigadores. Cuando los pensamientos negativos nos invaden comienza un círculo vicioso con consecuencias desastrosas para nuestra salud y bienestar. En AeroYoga®, para deshacernos del estrés aplicamos un sencillo ejercicio de meditación: Aprender a expulsar el estrés que con cada exhalación.</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-CV7qp0mqnYQ/YGapEUP83qI/AAAAAAAB8gU/wF5FcTCwWngFv3ZfmRfo1yABA_YMVCcfACLcBGAsYHQ/s2048/z%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B%2B7.JPEG" imageanchor="1" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Rafael Martinez" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-CV7qp0mqnYQ/YGapEUP83qI/AAAAAAAB8gU/wF5FcTCwWngFv3ZfmRfo1yABA_YMVCcfACLcBGAsYHQ/w400-h400/z%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B%2B7.JPEG" title="yoga aéreo" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Meditar en la Casa de la Ceiba es una experiencia! Reserva tu espacio por Whatsapp +1 787 6924636</figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Beneficios para nuestro sistema neuronal</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">La meditación tiene una sorprendente variedad de beneficios para nuestras neuronas: preservación de la materia gris, reducción de la actividad en la región del cerebro vinculada a la conciencia del «yo» (y por lo tanto del ego) y mejora de la conexión entre las regiones del cerebro.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En AeroYoga® aplicamos ejercicios y técnicas de meditación en suspensión en cada sesión, de manera que el estudiante disfrute de estos beneficios para su sistema neuronal .</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://1.bp.blogspot.com/-oOidSHLXEr0/YGapE-njciI/AAAAAAAB8gc/Ztg52O7M6csggnup4aGnwxAtIgjujML9QCLcBGAsYHQ/s2048/z%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B%2B10%2Bjardin.JPEG" imageanchor="1" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="retiro yoga" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-oOidSHLXEr0/YGapE-njciI/AAAAAAAB8gc/Ztg52O7M6csggnup4aGnwxAtIgjujML9QCLcBGAsYHQ/w400-h400/z%2Baeroyoga%2Bclases%2Byoga%2Bae%25CC%2581reo%2Bfiesta%2Babril%2B2021%2B%2B10%2Bjardin.JPEG" title="rafael martinez" width="400" /></a></span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Practica Meditación en el columpio de AeroYoga® en Puerto Rico, en la Casa de la Ceiba, Aguas Buenas, cerquita del área metropolitana, con unas vistas increibles sobre la isla. Reserva tu espacio por Whatsapp +1 787 692 4636</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Ya los sabes, practica meditación y si puedes medita en el columpio de AeroYoga® en tu centro oficial más cercano en tu país, tienes la lista de los centros oficiales a nivel internacional en la web <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.aeroyoga-official.com%2F%3Ffbclid%3DIwAR2kbVEI5IR5LBaljEJb_E52E2XOStxjsS7zMlZJE7WzNuafUs222bdAqVk&h=AT1ijnmBuXOgiwoijawh1-yJZt1dY3MbePjQOtm7UjHHckMs7u9uqF5YD9aIl3dGBNOX9TjTrct8jPFngLPJi-7SDPFoc_gCojDy5VP8vt8LNvMUxIk0WPBrK7J4CeKy8he9-g3-OAAvZK-gnYrA1xc&__tn__=-UK-R&c[0]=AT0HRNimI8lxmjMn8uEOn_c95b2PgcZ12M4tYU3j5sB-IkMbK_P_nx-cifDvHcH7G66XrCybtb-AzMG_pdNaej4r0uheI8CW7FHVNQFfC3lQJOFXyN8oMacDxzYvItYvQ4fBzLt7uJR7V6Sz1E-8CQnorw4" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">www.aeroyoga-official.com</a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sigue leyendo este post en el blog de AeroYoga® We Love Flying Puerto Rico! clic en <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.aeroyoga.es%2F%3Ffbclid%3DIwAR1V2LioChTgqnLc_6IcQ3YwCJQWiMCjABTglzBSsaG13h1HMUGz8A6u1sk&h=AT2W9gdfiilz9njGXA_Uvi8RRsOZ15RCMfeQiwGlVzlOvz8LW6oy0KZCtpbmnIF-uIo8K-PZMdly2yS1GfE8aA383eZKsmlLZMIhUEBjx5xI6s5URN_MMLVQ7KQZdU34OOagMvKEyyYEu3SZKB4lpfQ&__tn__=-UK-R&c[0]=AT0HRNimI8lxmjMn8uEOn_c95b2PgcZ12M4tYU3j5sB-IkMbK_P_nx-cifDvHcH7G66XrCybtb-AzMG_pdNaej4r0uheI8CW7FHVNQFfC3lQJOFXyN8oMacDxzYvItYvQ4fBzLt7uJR7V6Sz1E-8CQnorw4" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">www.aeroyoga.es</a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"></p></div><footer class="post-footer clearfix" style="box-sizing: border-box; clear: both;"><div class="row entry-meta justify-content-between align-items-center" style="-webkit-box-align: center !important; 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padding: 0px;"><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-GqOPStLly-4/YB-SebS1jdI/AAAAAAABvKI/YjBEeYfa8Rkg8BlqKeWCiC9I48iGsCRrQCLcBGAsYHQ/w72-h72-p-k-no-nu/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B9.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="color: #999999; 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Súmate y Vuela!</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2020/12/formacion-yoga-aereo-nuevas-clases-aeroyoga-fin-semana-beneficios-salud-wellness-trapecio-trapeze-swing-air-fly-flying-formacion-teacher-training-ayurveda-creativo.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-OObxOZTpZGE/X9dKUZxqWQI/AAAAAAABkKw/OsCxbwv-Y9cvm153ZNzqNXEp7BjaiABuwCLcBGAsYHQ/w72-h72-p-k-no-nu/sesio%25CC%2581n%2Baeroyoga%2Bclases%2Bexperiencioa%2Bpuerto%2Brico%2B12%2Bdic%2B2020%2B11.JPEG" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2020/12/formacion-yoga-aereo-nuevas-clases-aeroyoga-fin-semana-beneficios-salud-wellness-trapecio-trapeze-swing-air-fly-flying-formacion-teacher-training-ayurveda-creativo.html" style="color: #999999; text-decoration-line: none;">Formación Yoga Aéreo: Nuevas Clases AeroYoga ® el Pasado Fin de Semana, Beneficios para la Salud</a></div></div></li></ul></div></ul></div></div></footer></section></div></article><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-13007663760096511642021-03-25T21:07:00.002+01:002021-03-25T21:13:23.462+01:00Prana, La Energía Vital que nos Llega del Mar. Con Rafael Martínez, Creador del Método AeroYoga ®<p><span style="font-family: arial; font-size: large;"><a href="https://1.bp.blogspot.com/-HJjeIhJRiAc/YFzS7O78q0I/AAAAAAAB6bQ/OCqiktKxfUEAniXY3eZi9HorSxofeVJFACLcBGAsYHQ/s1080/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnapoleon%2Bok%2Bbiss%2B5.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="rafael martinez" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-HJjeIhJRiAc/YFzS7O78q0I/AAAAAAAB6bQ/OCqiktKxfUEAniXY3eZi9HorSxofeVJFACLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnapoleon%2Bok%2Bbiss%2B5.jpg" title="yoga puerto rico" width="400" /></a></span></p><p><span style="font-family: arial; font-size: large;">Yoga Puerto Rico, Un Paseo por las Playas de Manatí y Dorado con Rafael Martínez</span></p><p><span style="font-family: arial; font-size: large;">Prana es la energía vital que nos llega del mar.</span></p><!--wp:paragraph-->
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<figure class="wp-block-image size-large"><span style="font-family: arial; font-size: large;"><br /></span><figcaption><span style="font-family: arial; font-size: large;"><a href="https://1.bp.blogspot.com/-8t7xTY5Gag8/YFzS6ERh9nI/AAAAAAAB6bM/G7N3k_h2hFccYeBCVNQNaiBhOSzB4gdkQCLcBGAsYHQ/s1080/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnapoleon%2Bok%2Bbiss%2B2.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-8t7xTY5Gag8/YFzS6ERh9nI/AAAAAAAB6bM/G7N3k_h2hFccYeBCVNQNaiBhOSzB4gdkQCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnapoleon%2Bok%2Bbiss%2B2.jpg" title="rafael martinez" width="400" /></a></span></figcaption><figcaption><span style="font-family: arial; font-size: large;">Reserv</span><span style="font-family: arial; font-size: x-large;">a tu espacio en la Casa de la Ceiba para las Experiencias AeroYoga® por </span><strong style="font-family: arial; font-size: x-large;">Whatsapp +1 787 6924636</strong></figcaption></figure>
<!--/wp:image--><p><br /></p><p><span style="font-family: arial; font-size: large;">Hoy hemos visitado las playas de los Tubos en Manatí y las de Dorado en el océano Atlántico. Hacía un día espectacular y las playas lucían más bellas que nunca. </span></p><p><span style="font-family: arial; font-size: large;"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="250" src="https://www.youtube.com/embed/iUL8VD2tg2I" title="YouTube video player" width="420"></iframe></span></p><p><br /></p>
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<p><span style="font-family: arial; font-size: large;">El color del agua en estas playas sorprende con sus múltiples tonalidades de azul intenso, sobre todo en la de los Tubos que llega a parecer fluorescente. Se trata de playas muy extensas donde la vista puede perderse en la lejanía visualizando sólo los bosques de palmeras y las playas desiertas. </span></p>
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<figure class="wp-block-image size-large"><span style="font-family: arial; font-size: large;"><br /></span><figcaption><span style="font-family: arial; font-size: large;"><a href="https://1.bp.blogspot.com/-hHOSkrSm8vc/YFzS4vvffYI/AAAAAAAB6bI/5EtAXc_rpOIVeAkGC3C4nCwlymhjz1eIgCLcBGAsYHQ/s1080/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnamaste%2Bok%2Bbiss%2B9.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="rafael martinez" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-hHOSkrSm8vc/YFzS4vvffYI/AAAAAAAB6bI/5EtAXc_rpOIVeAkGC3C4nCwlymhjz1eIgCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnamaste%2Bok%2Bbiss%2B9.jpg" title="yoga puerto rico" width="400" /></a></span></figcaption><figcaption><span style="font-family: arial; font-size: large;">Sígueme en el instagram de<a href="http://www.yogacreativo.com" rel="noreferrer noopener" target="_blank"> @yogacreativo</a></span></figcaption></figure>
<!--/wp:image--><p><br /></p><p><span style="font-family: arial; font-size: large;">Me fascina vivir en Puerto Rico y tener el mar tan cerca, con playas tan hermosas que quitan el aliento. Visitar estas playas, este mar, es siempre todo un acontecimiento para cuerpo y espíritu y se convierte en una terapia maravillosa que sana y nos ayuda a encontrarnos con nosotros mismos y a combatir el estrés.</span></p><figure class="wp-block-image size-large"><figcaption><span style="font-family: arial; font-size: large;"><a href="https://1.bp.blogspot.com/-wz2FAXF3E9o/YFzS3KpoB1I/AAAAAAAB6bA/h7dk876dWJwaqqSqcfZEafxw-ZjrwbIcgCLcBGAsYHQ/s1080/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnamaste%2Bok%2Bbiss%2B11.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="discover puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-wz2FAXF3E9o/YFzS3KpoB1I/AAAAAAAB6bA/h7dk876dWJwaqqSqcfZEafxw-ZjrwbIcgCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnamaste%2Bok%2Bbiss%2B11.jpg" title="playa los tubos, manati" width="400" /></a></span></figcaption><figcaption><span style="font-family: arial; font-size: large;">Descubre la página de AeroYoga Puerto Rico en Facebook, clic en<a href="http://www.facebook.com/aeroyogapuertorico" rel="noreferrer noopener" target="_blank"> facebook.com/aeroyogapuertorico</a></span></figcaption></figure>
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<p><strong><span style="font-family: arial; font-size: large;">Uno se llena de prana, energía vital, cuando visita playas tan hermosas como las de Manatí y las de Dorado. </span></strong></p>
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<p><span style="font-family: arial; font-size: large;">Sigue leyendo este post en nuestro blog de AeroYoga® We Love Flying Puerto Rico! <a href="http://aeroyoga.es">aeroyoga.es</a></span></p><p><br /></p>
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<p><span style="font-family: arial; font-size: large;">AeroYoga® (<a href="http://yogaaereo.es" rel="noreferrer noopener" target="_blank">yoga aéreo</a>) (y <a href="http://aeropilates.es" rel="noreferrer noopener" target="_blank">AeroPilates</a>) está en Puerto Rico, de la mano de su creador <a href="http://facebook.com/yogaaereo" rel="noreferrer noopener" target="_blank">Rafael Martínez</a>, y junto a su socio Juan Carlos Morales , han abierto el espacio llamado La Casa de la Ceiba, en plena naturaleza, en las montañas de Aguas Buenas, no lejos del área metropolitana.</span></p><p><br /></p>
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<p><span style="font-family: arial; font-size: large;">Es muy fácil llegar y es maravilloso practicar AeroYoga® con el aire puro de la montaña y con unas vistas increíbles sobre la isla y el mar.</span></p>
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<figure class="wp-block-image size-large"><span style="font-family: arial; font-size: large;"><br /></span><figcaption><span style="font-family: arial; font-size: large;"><a href="https://1.bp.blogspot.com/-r5-1PYZ9SGE/YFzS8yPRp4I/AAAAAAAB6bY/Vtb6hhf5toQcPBLwRdCZ4xnL7vRg_HADQCLcBGAsYHQ/s1080/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bok%2Bbiss%2B3.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="rafael martinez" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-r5-1PYZ9SGE/YFzS8yPRp4I/AAAAAAAB6bY/Vtb6hhf5toQcPBLwRdCZ4xnL7vRg_HADQCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bok%2Bbiss%2B3.jpg" title="clases yoga puerto rico" width="400" /></a></span></figcaption><figcaption><span style="font-family: arial; font-size: large;">Síguenos en el instagram de <strong><a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" target="_blank">@yogacreativo</a></strong></span></figcaption></figure>
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<p><span style="font-family: arial; font-size: large;"><br />Nuestras AeroYoga® experiences son todos los sábados y domingos, tú eliges el día. </span></p>
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<p><span style="font-family: arial; font-size: large;">Se trata de sesiones de 4 horas de 10 de la mañana a 2 de la tarde que incluyen almuerzo vegano o tradicional según tu gusto.<br /><strong>Reserva tu espacio con tiempo por whatsapp +1 787 692 4636</strong></span></p><figure class="wp-block-image size-large"><span style="font-family: arial; font-size: large;"><br /></span><figcaption><span style="font-family: arial; font-size: large;"><a href="https://1.bp.blogspot.com/-6gR6V1pmBBI/YFzS-vPKPEI/AAAAAAAB6bg/uqEnsu9Qgt0ba2dWT9OdAtl79tLuMccEwCLcBGAsYHQ/s1080/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bok%2Bbiss%2B6.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-6gR6V1pmBBI/YFzS-vPKPEI/AAAAAAAB6bg/uqEnsu9Qgt0ba2dWT9OdAtl79tLuMccEwCLcBGAsYHQ/w400-h400/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bok%2Bbiss%2B6.jpg" title="rafael martinez" width="400" /></a></span></figcaption><figcaption><span style="font-family: arial; font-size: large;">Sigue nuestra página de Facebook <strong><a href="http://www.facebook.com/aeroyogapuertorico" rel="noreferrer noopener" target="_blank">AeroYoga Puerto Rico</a></strong>!</span></figcaption></figure>
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<p><span style="font-family: arial; font-size: large;">Toda la info en el blog de AeroYoga® We Love Flying Puerto Rico! <a href="http://www.aeroyoga.es" rel="noreferrer noopener" target="_blank">www.aeroyoga.es</a></span></p>
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<p><span style="font-family: arial; font-size: large;"><br />¿Quieres conocer los centros oficiales AeroYoga® alrededor del mundo, quieres certificarte como profesor de AeroYoga®? clic en la web oficial <a href="http://www.aeroyoga-official.com" rel="noreferrer noopener" target="_blank">www.aeroyoga-official.com</a></span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://yogacreativo.blogspot.com/2021/03/prana-la-energia-vital-que-nos-llega.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/--WLfwI7sjpE/YFztHHvgHKI/AAAAAAAB6ek/rguDyoGtOesuuhhRAYAsPa1uuZlPm7X2wCLcBGAsYHQ/s320/manati%2Bmeditacion%2Ben%2Bel%2Bmar%2Brafael%2Bmartinez%2Bhistory.jpg" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><h2 style="background-color: white; 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text-decoration-line: none;">Formación Yoga Aéreo: Nuevas Clases AeroYoga ® el Pasado Fin de Semana, Beneficios para la Salud</a></div></div></li></ul></div></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-gsMllqIt8OA/YFzS22rN0aI/AAAAAAAB6a8/sUc0yds7T1spr2DeTxvpi4r_m91WNXsPQCLcBGAsYHQ/s1080/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnamaste%2Bok%2Bbiss%2B10.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="rafael martinez" border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-gsMllqIt8OA/YFzS22rN0aI/AAAAAAAB6a8/sUc0yds7T1spr2DeTxvpi4r_m91WNXsPQCLcBGAsYHQ/w320-h320/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnamaste%2Bok%2Bbiss%2B10.jpg" title="yoga creativo" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-fPvMDRREJ5M/YFzS3OQTfCI/AAAAAAAB6bE/3LSTU4EmpCwfm5SbTQYSsDpqvD1b8P8xQCLcBGAsYHQ/s1080/rafael%2Bmartinez%2Bplayas%2Bmanati%2Bdorado%2Bpuerto%2Brico%2Bprana%2Bnamaste%2Bok%2Bbiss%2B12.jpg" style="margin-left: 1em; 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<figure class="wp-block-image size-large is-resized"><span style="font-family: arial; font-size: large;"><br /></span><figcaption><span style="font-family: arial; font-size: large;">Descubre la Casa de la Ceiba y sus Experiencias AeroYoga® , Reserva por <strong>Whatsapp +1 787 6924636</strong></span></figcaption><figcaption><span style="font-family: arial; font-size: large;"><strong><br /></strong></span></figcaption><figcaption><span style="font-family: arial; font-size: large;"><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: left;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><strong><br /></strong></span></figcaption></figure>
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<p></p>
<!--/wp:paragraph--><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-82777846032106992222021-03-18T07:14:00.003+01:002021-03-18T19:14:36.313+01:00Beneficios Yoga Aéreo: El AeroYoga ® Restaurativo en la Salud Cardiovascular en Columpio<p><a href="https://1.bp.blogspot.com/-CnReb6oZFUA/YFLppV92cAI/AAAAAAAB4Bk/3kCq62y4QksIq_iQZ9muCLiBuHgqgFmbACLcBGAsYHQ/s1034/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B3.jpg" style="font-size: 19.2px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga restaurativo" border="0" data-original-height="1034" data-original-width="1034" height="400" src="https://1.bp.blogspot.com/-CnReb6oZFUA/YFLppV92cAI/AAAAAAAB4Bk/3kCq62y4QksIq_iQZ9muCLiBuHgqgFmbACLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B3.jpg" title="yoga creativo" width="400" /></a></p><p> <span style="box-sizing: border-box;">SALUD Y BIENESTAR</span></p><header class="entry-header" data-czr-model_id="regular_post_heading" data-czr-template="templates/parts/content/singular/headings/regular_post_heading" style="box-sizing: border-box;"><div class="entry-header-inner" style="box-sizing: border-box;"><h1 class="entry-title" style="box-sizing: border-box; color: #303133; font-size: 2.48832em; font-weight: 400; line-height: 1.5; margin-bottom: 0.3125em; margin-top: 0px; overflow-wrap: break-word; text-rendering: optimizelegibility;">Yoga Puerto Rico: Beneficios AeroYoga® Restaurativo Salud Cardiovascular, Ejercicio Aéreo con Rafael Martínez</h1><div class="header-bottom" style="box-sizing: border-box; color: #777777; font-family: sans-serif; letter-spacing: 1px; margin: 0px 0px 2em; position: relative;"><div class="post-info" style="box-sizing: border-box; font-size: 0.833333em;"><span class="entry-meta" style="box-sizing: border-box;"><span class="author-meta" style="box-sizing: border-box;">por <span class="author vcard" style="box-sizing: border-box;"><span class="author_name" style="box-sizing: border-box;"><a class="url fn n" href="http://aeroyoga.es/author/c2100838/" rel="author" style="box-sizing: border-box; color: #777777; text-decoration-line: none; transition: color 0.3s ease 0s;" title="Ver todas las entradas de Rafael Martínez">Rafael Martínez</a></span></span></span></span></div></div></div></header><div class="post-entry tc-content-inner" style="box-sizing: border-box; color: #777777; max-width: 100%;"><section class="post-content entry-content" style="box-sizing: border-box; color: #444444; font-size: 1.2em; line-height: 1.55em; margin: 0px 0px 2em;"><div class="czr-wp-the-content" style="box-sizing: border-box;"><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">AeroYoga® Restaurativo. La influencia de la concentración y la respiración en la salud cardiovascular<br style="box-sizing: border-box;" />El AeroYoga® es un método supervisado por médicos especialistas en medicina deportiva.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-73-zAbzbrsI/YFLprOH_JaI/AAAAAAAB4Bs/p3LcVpmOF78nTWwjx8JZbrKRd-PId7MxACLcBGAsYHQ/s1198/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B7%2B%25281%2529.jpg" style="font-family: Times; font-size: 19.2px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aeroyoga" border="0" data-original-height="1198" data-original-width="1198" height="400" src="https://1.bp.blogspot.com/-73-zAbzbrsI/YFLprOH_JaI/AAAAAAAB4Bs/p3LcVpmOF78nTWwjx8JZbrKRd-PId7MxACLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B7%2B%25281%2529.jpg" title="yoga puerto rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Contacta con Rafael Martínez por facebook clic en<span style="box-sizing: border-box; font-weight: 700;"><a href="http://facebook.com/yogaaereo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank"> facebook.com/yogaaereo</a></span></figcaption></figure><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">A través de los años de práctica (<a href="http://facebook.com/yogaaereo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">Rafael Martínez</a> creó el método AeroYoga® hace dos décadas) hemos descubierto que gracias a la respiración profunda en el columpio el practicante de AeroYoga® consigue múltiples beneficios para su bienestar integral y su salud.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-ZD592yx7xNs/YFLprN5VuHI/AAAAAAAB4Bw/sMYjCBuEHqEr3blrozpMVuXpiksmPdMgQCLcBGAsYHQ/s1198/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B5.jpg" style="font-family: Times; font-size: 19.2px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo puerto rico" border="0" data-original-height="1198" data-original-width="1198" height="400" src="https://1.bp.blogspot.com/-ZD592yx7xNs/YFLprN5VuHI/AAAAAAAB4Bw/sMYjCBuEHqEr3blrozpMVuXpiksmPdMgQCLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B5.jpg" title="yoga puerto rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Contacta y pide información y reservas para clases en <span style="box-sizing: border-box; font-weight: 700;">Puerto Rico por Whatsapp +1 787 6924636</span></figcaption></figure><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Nos fijamos en este artículo en la práctica del AeroYoga® restaurativo, el más suave y menos exigente físicamente pero que demanda mucha atención sobre la respiración y el estado meditativo y que tiene grandes beneficios , por ejemplo para el sistema cardiovascular, que ahora vamos a ver.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-clihIh3gsyc/YFLppV8dQZI/AAAAAAAB4Bg/JqCg8q2jctYcc4P4jtEbrUIeh0JhhS7bwCLcBGAsYHQ/s1198/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B20.jpg" style="font-family: Times; font-size: 19.2px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Beneficios yoga aéreo" border="0" data-original-height="1198" data-original-width="1198" height="400" src="https://1.bp.blogspot.com/-clihIh3gsyc/YFLppV8dQZI/AAAAAAAB4Bg/JqCg8q2jctYcc4P4jtEbrUIeh0JhhS7bwCLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B20.jpg" title="yoga creativo" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el instagram de <span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></span></figcaption></figure><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Mira la vídeo presentación aquí:</p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="250" src="https://www.youtube.com/embed/KMNngADTvDU" width="420"></iframe></p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">El AeroYoga® restaurativo, en su nivel más suave y gracias a sus movimientos lentos y concentrados en la respiración podría ayudar a regular la presión arterial;<br style="box-sizing: border-box;" />La práctica regular del AeroYoga® (<a href="http://www.yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>), estabiliza el sistema nervioso autónomo para reducir la frecuencia cardíaca.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-Qnz0sD_fMMM/YFLprgGFJbI/AAAAAAAB4B0/exd3onwRT9kAdy0t7RbFAoLSCN2q1K5DACLcBGAsYHQ/s1198/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B7.jpg" style="font-family: Times; font-size: 19.2px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aeroyoga" border="0" data-original-height="1198" data-original-width="1198" height="400" src="https://1.bp.blogspot.com/-Qnz0sD_fMMM/YFLprgGFJbI/AAAAAAAB4B0/exd3onwRT9kAdy0t7RbFAoLSCN2q1K5DACLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B7.jpg" title="yoga aérea" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el facebook de AeroYoga Puerto Rico, clic en <span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.facebook.com/aeroyogapuertorico" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">facebook.com/aeroyogapuertorico</a></span></figcaption></figure><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">El sistema nervioso autónomo es la parte del sistema nervioso que no está sujeta a control voluntario. Sus neuronas, sensoriales y motoras, controlan la musculatura lisa (digestión, vascularización, etc.), la musculatura cardíaca, la mayoría de glándulas exocrinas (digestión, sudoración, etc.) y determinadas glándulas endocrinas (páncreas, glándulas suprarrenales)</p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Además de reducir la presión arterial, el AeroYoga® basado en la respiración y el movimiento suaves (AeroYoga® restaurativo) ayudarían a mejorar la salud de los diabéticos. Estos movimientos aumentan el suministro de sangre a los tejidos y promueven la liberación de insulina y antioxidantes.</p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">La respiración en el AeroYoga® podría asimismo ayudar a prevenir los factores de riesgo de accidente cerebrovascular.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-adTdwXh7Pks/YFLpnwoaCkI/AAAAAAAB4BU/H6ZEpjT3IOUm6VXyEuPSb71f3DWh6mXsQCLcBGAsYHQ/s1198/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B10%2B%25281%2529.jpg" style="font-family: Times; font-size: 19.2px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga aéreo" border="0" data-original-height="1198" data-original-width="1198" height="400" src="https://1.bp.blogspot.com/-adTdwXh7Pks/YFLpnwoaCkI/AAAAAAAB4BU/H6ZEpjT3IOUm6VXyEuPSb71f3DWh6mXsQCLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B10%2B%25281%2529.jpg" title="clases yoga puerto rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sigueme en el canal de youtube clic en <span style="box-sizing: border-box; font-weight: 700;"><a href="http://youtube.com/aeroyoga-official" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">youtube.com/aeroyoga-official</a></span></figcaption></figure><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Es por todo esto que te aportamos esta sugerencia hoy!: Que te embarques en la aventura del AeroYoga® restaurativo, con sus ejercicios de respiración y meditación en el trapecio de yoga, ejercicios de flexibilidad para el cuerpo muy suaves y accesibles a todas las edades.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-4Vx9lotqUkE/YFLptFbF1JI/AAAAAAAB4CA/ZCpQ8jsBTxosHTym8RH_clFYPohm2aXVgCLcBGAsYHQ/s1080/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2Bganesha%2B2%2B%2B.jpg" style="font-family: Times; font-size: 19.2px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="ayurveda" border="0" data-original-height="560" data-original-width="1080" height="206" src="https://1.bp.blogspot.com/-4Vx9lotqUkE/YFLptFbF1JI/AAAAAAAB4CA/ZCpQ8jsBTxosHTym8RH_clFYPohm2aXVgCLcBGAsYHQ/w400-h206/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2Bganesha%2B2%2B%2B.jpg" title="ayurveda puerto rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en instagram <span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></span></figcaption></figure><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Puedes practicar AeroYoga® restaurativo en todos nuestros centros oficiales AeroYoga® alrededor del mundo y por supuesto en Puerto Rico, en la Casa de la Ceiba, sede de AeroYoga® Institute Puerto Rico, en donde ofrecemos<a data-id="703" data-type="post" href="http://aeroyoga.es/aeroyoga-es-para-todos-yoga-aereo-puerto-rico/" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;"> clases , retiros y certificaciones</a> de profesores.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /></figure><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva hoy para las experiencias AeroYoga® por Whatsapp +1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Toda la información internacional de nuestras certificaciones de profesores , clic en <a href="http://www.aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></span></p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Experiencia AeroYoga®</span>:</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-zRv_meFApbE/YFLpoK-y61I/AAAAAAAB4BY/Q9zTHOy2qn0I5D8sYAevQzcbpOHXPSKxACLcBGAsYHQ/s1200/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B15%2Brestaurativo.jpg" style="font-family: Times; font-size: 19.2px; margin-left: 1em; margin-right: 1em;"><img alt="yoga restaurativo" border="0" data-original-height="1200" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-zRv_meFApbE/YFLpoK-y61I/AAAAAAAB4BY/Q9zTHOy2qn0I5D8sYAevQzcbpOHXPSKxACLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B15%2Brestaurativo.jpg" title="beneficios yoga aéreo" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígue nuestra página de Facebook! clic en <span style="box-sizing: border-box; font-weight: 700;"><a href="http://facebook.com/aeroyogapuertorico" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroYoga Puerto Rico</a></span>!</figcaption></figure><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">La Casa de la ceiba: Es en este lugar de paz y aire puro donde ofrecemos cada semana las Experiencias AeroYoga®. Se trata de retiros de 4 horas de duración en donde hacemos una inmersión al mundo del yoga aéreo de la mano de yo mismo y de Juan Carlos Morales, mi socio en la isla.</p><div class="separator" style="clear: both; text-align: left;"><a href="https://yogacreativo.blogspot.com/2021/03/beneficios-yoga-aereo-aeroyoga-restaurativo-salud-cardiovascular-corazon-wellness-bienestar.html" imageanchor="1" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-Vwo5bPz2nsY/YFOYCEOeV9I/AAAAAAAB4C8/6a_sHc403x4Bryt88bvcf7soHDCBRgQygCLcBGAsYHQ/s320/aeroyoga%2Brestaurativo%2BBeneficios%2Bsistema%2Bcardio%2Bvascular%2Bhistory.jpg" /></a></div><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Estas sesiones son aptas parta asistentes noveles y experimentados ya que trabajamos personalizando las posturas y ejercicios a las condiciones y experiencia del alumno.</span></p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Además de yoga aéreo acrobático, trabajamos el AeroYoga® restaurativo, el <a href="http://www.aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>® y el AeroFitness y ofrecemos varias relajaciones profundas a lo largo de la sesión de manera que el alumno aprenda y sienta como eliminar el estrés de raiz.</p><figure class="wp-block-image" style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><div style="text-align: left;"><a data-lb-type="grouped-post" href="http://aeroyoga.es/wp-content/uploads/2021/03/casa-de-la-ceiba-vista-ae%CC%81rea-marzo-2021-aeroyoga-institute-yoga-ae%CC%81reo-puero-rico-amanecer-bis.jpg" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;"><img alt="aerial yoga puerto rico" class="wp-image-692" height="301" src="http://aeroyoga.es/wp-content/uploads/2021/03/casa-de-la-ceiba-vista-ae%CC%81rea-marzo-2021-aeroyoga-institute-yoga-ae%CC%81reo-puero-rico-amanecer-bis.jpg" style="border: none; box-sizing: border-box; height: auto; max-width: 100%; vertical-align: middle;" width="400" /></a></div><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Vistas desde la Casa de la Ceiba, Sígueme en el <span style="box-sizing: border-box; font-weight: 700;"><a href="http://facebook.com/yogaaereo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">facebook de Rafael Martinez</a></span></figcaption></figure><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Las Experiencias AeroYoga® se realizan con una sala constantemente ventilada con el aire puro de la montaña que llega del mar, muy próximo y que se puede ver desde la sala. Trabajamos con aceites esenciales antivirales y bactericidas como son árbol del té, ravintsara o tomillo.</p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-_2O-dMiIC1M/YFLpqGhptsI/AAAAAAAB4Bo/fSPxXSntMZI1N4smnxxO5_kLyZcKYKcBwCLcBGAsYHQ/s1200/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B4.jpg" style="font-family: Times; font-size: 19.2px; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1200" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-_2O-dMiIC1M/YFLpqGhptsI/AAAAAAAB4Bo/fSPxXSntMZI1N4smnxxO5_kLyZcKYKcBwCLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B4.jpg" width="400" /></a></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /></figure><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Disfruta también de nuestro trabajo con piedras calientes, litoterapia, hot stone therapy… Un sinergia perfecta cuando se une el columpio de yoga, la aromaterapia y las piedras calientes…Un auténtico viaje que te hará vaciar la mente de pensamientos y preocupaciones!.</p><figure class="wp-block-image" style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><div style="text-align: left;"><a data-lb-type="grouped-post" href="http://aeroyoga.es/wp-content/uploads/2021/03/casa-de-la-ceiba-vista-ae%CC%81rea-marzo-2021-aeroyoga-institute-yoga-ae%CC%81reo-puero-rico-grupo-2-bis.jpg" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;"><img alt="yoga aéreo puerto rico" class="wp-image-697" height="294" src="http://aeroyoga.es/wp-content/uploads/2021/03/casa-de-la-ceiba-vista-ae%CC%81rea-marzo-2021-aeroyoga-institute-yoga-ae%CC%81reo-puero-rico-grupo-2-bis.jpg" style="border: none; box-sizing: border-box; height: auto; max-width: 100%; vertical-align: middle;" width="400" /></a></div><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva para asistir a las Experiencias AeroYoga® en Puerto Rico por <span style="box-sizing: border-box; font-weight: 700;">Whatsapp +1 787 6924636</span></figcaption></figure><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://1.bp.blogspot.com/-tR9ThVOF43o/YFLpocDxVRI/AAAAAAAB4Bc/bWdT9D-KbxE68cGCpMXFFq1OboZ4A0L7ACLcBGAsYHQ/s1198/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B11%2Bjardin%2Bcasa%2Bceiba%2Bcomida.jpg" style="background-color: transparent; font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1198" data-original-width="1198" height="400" src="https://1.bp.blogspot.com/-tR9ThVOF43o/YFLpocDxVRI/AAAAAAAB4Bc/bWdT9D-KbxE68cGCpMXFFq1OboZ4A0L7ACLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2B11%2Bjardin%2Bcasa%2Bceiba%2Bcomida.jpg" width="400" /></a></span></p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Almuerzo incluido</span>:</p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Nuestros retiros, clases y experiencias AeroYoga® culminan con un almuerzo casero vegano (ayurveda) o tradicional (con carne) según el gusto del asistente. Ofrecemos bebida y postre casero keto, sin azúcar ni harinas…</p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-2UyQhMAYGW0/YFLpt2AgRxI/AAAAAAAB4CE/cIYklHzvlvY0KKvRBTrHTTssHxhqN9viACLcBGAsYHQ/s1066/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2Bketo%2Breceta%2Bbizcocho%2Bcomida%2B.jpg" style="font-family: Times; font-size: 19.2px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="bizcocho keto sin harina ni azúcar" border="0" data-original-height="1066" data-original-width="1066" height="400" src="https://1.bp.blogspot.com/-2UyQhMAYGW0/YFLpt2AgRxI/AAAAAAAB4CE/cIYklHzvlvY0KKvRBTrHTTssHxhqN9viACLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2Bketo%2Breceta%2Bbizcocho%2Bcomida%2B.jpg" title="dieta keto" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Por ejemplo nuestro famoso bizcocho de almendra sin azúcar ni harina y con chocolate sin azúcar está delicioso , es alto en proteínas y bajo en carbohidratos…</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: left;"><a href="https://1.bp.blogspot.com/-Zo0-T_qf5F4/YFLps6nlwSI/AAAAAAAB4B4/h-khHy_E-O82lhHXIcW0zzt6taqTlDo7wCLcBGAsYHQ/s1200/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2Bcomida%2Bclases%2BPuerto%2BRico%2Bjardin.jpg" style="font-family: Times; font-size: 19.2px; margin-left: 1em; margin-right: 1em;"><img alt="retiro yoga" border="0" data-original-height="1200" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-Zo0-T_qf5F4/YFLps6nlwSI/AAAAAAAB4B4/h-khHy_E-O82lhHXIcW0zzt6taqTlDo7wCLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2Bcomida%2Bclases%2BPuerto%2BRico%2Bjardin.jpg" title="retiro yoga puerto rico" width="400" /></a></figure><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">O Nuestra agua de Jamaica, una bebida riquísima en taninos antioxidantes y vitamina C y con 0 calorias, ya que la endulzamos con monkfruit…</p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Quieres asistir a nuestras experiencias AeroYoga® en la Casa de la Ceiba en Puerto Rico? <span style="box-sizing: border-box; font-weight: 700;">Reserva por Whatsapp +1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Entra para más información en <a href="http://www.aeroyoga.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga.es</a> y en <a href="http://www.yogacreativo.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yogacreativo.com</a></p><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-gHWsP0oWzUw/YFLps1WQcYI/AAAAAAAB4B8/Xo2sVCS613MB7t4R9YEQ9h7ooEqeBBsvQCLcBGAsYHQ/s1080/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2Bganesha%2B%2B.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="meditación" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-gHWsP0oWzUw/YFLps1WQcYI/AAAAAAAB4B8/Xo2sVCS613MB7t4R9YEQ9h7ooEqeBBsvQCLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2Bganesha%2B%2B.jpg" title="meditación puerto rico" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-XhhgPVurSm8/YFLpuMtiNyI/AAAAAAAB4CI/0WlTpPX_AUcPtJWn4Kv4X4dhxfDSFp0zgCLcBGAsYHQ/s1198/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2Brestaurativo%2Blitoterapia%2Bpiedras%2Bnidra.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="aeroyoga" border="0" data-original-height="1198" data-original-width="1198" height="400" src="https://1.bp.blogspot.com/-XhhgPVurSm8/YFLpuMtiNyI/AAAAAAAB4CI/0WlTpPX_AUcPtJWn4Kv4X4dhxfDSFp0zgCLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2Brestaurativo%2Blitoterapia%2Bpiedras%2Bnidra.jpg" title="beneficios aeroyoga" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/--cXZl5_VodE/YFLpumtWfHI/AAAAAAAB4CM/AycY3Mx-sR0Hvc8NQ47MavGJjxMvfIWAACLcBGAsYHQ/s1198/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2Brestaurativo%2Bnidra.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga puerto rico" border="0" data-original-height="1198" data-original-width="1198" height="400" src="https://1.bp.blogspot.com/--cXZl5_VodE/YFLpumtWfHI/AAAAAAAB4CM/AycY3Mx-sR0Hvc8NQ47MavGJjxMvfIWAACLcBGAsYHQ/w400-h400/beneficios%2Baeroyoga%2Bsistema%2Bcardio%2Bvascular%2Bmeditacion%2Brestaurativo%2Bnidra.jpg" title="clases yoga puerto rico" width="400" /></a></div><br /><div><br /></div></div></section></div><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-85058666904693210372021-03-13T05:35:00.005+01:002021-03-13T05:39:15.373+01:00Yoga para Mayores, Conoce hoy a Zulema, 80 Años, Ejemplo de Bienestar con el Método AeroYoga ®<p> <a href="https://1.bp.blogspot.com/-KtZYJVFUjAw/YEw3GGe1uyI/AAAAAAAB3io/zI1hPCvfx5MpZnBDyZ8Qf3iVhoTuOMq-wCLcBGAsYHQ/s1080/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B5%2Bok.jpg" style="background-color: white; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga para mayores" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-KtZYJVFUjAw/YEw3GGe1uyI/AAAAAAAB3io/zI1hPCvfx5MpZnBDyZ8Qf3iVhoTuOMq-wCLcBGAsYHQ/w400-h400/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B5%2Bok.jpg" title="aeroyoga" width="400" /></a></p><p>SALUD Y BIENESTAR</p><header class="entry-header" style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 15px;"><div class="entry-header-inner" style="box-sizing: border-box;"><h1 class="entry-title" style="box-sizing: border-box; color: #303133; font-size: 2.48832em; font-weight: 400; line-height: 1.5; margin-bottom: 0.3125em; margin-top: 0px; overflow-wrap: break-word; text-rendering: optimizelegibility;">AeroYoga® para personas Mayores con la profesora Susana Chacón, Argentina. Yoga Aéreo</h1><div class="header-bottom" style="box-sizing: border-box; color: #777777; font-family: sans-serif; letter-spacing: 1px; margin: 0px 0px 2em; position: relative;"><div class="post-info" style="box-sizing: border-box; font-size: 0.833333em;"><span class="entry-meta" style="box-sizing: border-box;"><span class="author-meta" style="box-sizing: border-box;">por <span class="author vcard" style="box-sizing: border-box;"><span class="author_name" style="box-sizing: border-box;"><a class="url fn n" href="http://aeroyoga.es/author/c2100838/" rel="author" style="background-color: transparent; box-sizing: border-box; color: #777777; text-decoration-line: none; transition: color 0.3s ease 0s;" title="Ver todas las entradas de Rafael Martínez">Rafael Martínez</a></span></span></span></span></div></div></div></header><div class="post-entry tc-content-inner" style="background-color: white; box-sizing: border-box; color: #777777; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 15px; max-width: 100%;"><section class="post-content entry-content" style="box-sizing: border-box; color: #444444; font-size: 1.2em; line-height: 1.55em; margin: 0px 0px 2em;"><div class="czr-wp-the-content" style="box-sizing: border-box;"><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Hola! Soy Rafael Martínez, creador del método AeroYoga®. He fundado AeroYoga® International hace dos décadas. Hoy tenemos el placer de presentarles a la profesora certificada en AeroYoga® y AeroPilates®, Susana Chacón de Chacabuco, Argentina.</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-nYZn_X-LzbU/YEw3Ekj_CbI/AAAAAAAB3ic/sntttnU3IuEnaIiYypaKNu117qwcro7zgCLcBGAsYHQ/s1080/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B1%2Bok.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga tercera edad" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-nYZn_X-LzbU/YEw3Ekj_CbI/AAAAAAAB3ic/sntttnU3IuEnaIiYypaKNu117qwcro7zgCLcBGAsYHQ/w400-h400/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B1%2Bok.jpg" title="yoga aéreo" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva tu espacio para las AeroYoga® Experiences en Puerto Rico por Whatsapp +1 787 6924636</figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Susana es una excelente profesional, es ejemplo de buena praxis en la Argentina. Desde <i>Fly&Flow</i>, su estudio en Argentina, ofrece dos de sus especialidades que son <a href="http://www.aeroyoga.es" target="_blank">AeroYoga</a>® (<a href="http://www.yogaaereo.es" target="_blank">yoga aéreo </a>y <a href="http://www.aeropilates.es" target="_blank">AeroPilates</a>®) para personas mayores y para mujeres embarazadas, entre sus clases regulares para todo tipo de público.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-oga0IFCwyTs/YEw3G8YhVWI/AAAAAAAB3is/oPfzh6_8HJw8oM_pOUoJFOOz2-QxI8ImgCLcBGAsYHQ/s1080/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B7%2Bok.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga para mayores" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-oga0IFCwyTs/YEw3G8YhVWI/AAAAAAAB3is/oPfzh6_8HJw8oM_pOUoJFOOz2-QxI8ImgCLcBGAsYHQ/w400-h400/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B7%2Bok.jpg" title="yoga creativo" width="400" /></a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"></p><figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio" style="-webkit-text-stroke-width: 0px; background-color: white; box-sizing: border-box; color: #444444; display: block; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; margin: 0px 0px 1em; orphans: 2; text-align: center; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><div class="wp-block-embed__wrapper" style="box-sizing: border-box; position: relative;"></div></figure><p></p><p style="-webkit-text-stroke-width: 0px; background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em; orphans: 2; overflow-wrap: break-word; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;">La práctica de Aeroyoga en Adultos Mayores de la tercera edad ayuda a fortalecer y tonificar los músculos, de una forma suave y de bajo impacto, aumentando y mejorando el rango de movimiento en las articulaciones rígidas y doloridas; especialmente para aquellos adultos afectados por alguna patología. </p><p style="-webkit-text-stroke-width: 0px; background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; font-style: normal; font-variant-caps: normal; font-variant-ligatures: normal; font-weight: 400; letter-spacing: normal; margin-bottom: 1rem; margin-top: 1.25em; orphans: 2; overflow-wrap: break-word; text-align: start; text-decoration-color: initial; text-decoration-style: initial; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px;"><a href="https://1.bp.blogspot.com/-4-d3NTg8Ff4/YEw3EfsMYKI/AAAAAAAB3iY/U2qpIIXrlbgwwb__asZxbvWFt2DZSSN7QCLcBGAsYHQ/s1080/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B3%2Bok.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga tercera edad" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-4-d3NTg8Ff4/YEw3EfsMYKI/AAAAAAAB3iY/U2qpIIXrlbgwwb__asZxbvWFt2DZSSN7QCLcBGAsYHQ/w400-h400/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B3%2Bok.jpg" title="clases aeroyoga" width="400" /></a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Puedes asistir a las clases de Susana en su estudio en Chacabuco.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Contacta con Susana Chacón, súbete al columpio y vuela! </span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Tel whatsapp +54 2352442939</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Instagram </span><span style="box-sizing: border-box; font-size: 1.2em; font-weight: 700;">@susanachacon8</span><span style="font-size: 1.2em;"> </span><span style="font-size: 1.2em; font-weight: 700;">@susanaflyandflow</span></p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-C90pA7T54T8/YEw3D5E2j6I/AAAAAAAB3iU/wyrrDXbIadYhqqztPCwT4SJp5cYWFIIqQCLcBGAsYHQ/s1080/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B2%2Bok.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga tercera edad" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-C90pA7T54T8/YEw3D5E2j6I/AAAAAAAB3iU/wyrrDXbIadYhqqztPCwT4SJp5cYWFIIqQCLcBGAsYHQ/w400-h400/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B2%2Bok.jpg" title="beneficios yoga aéreo" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sigue la página de Facebook de AeroYoga® We Love Flying Puerto Rico, clic en <a href="http://www.facebook.com/aeroyogapuertorico" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">facebook.com/aeroyogapuertorico</a></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://1.bp.blogspot.com/--0Hg-Xl-vK8/YEw3FZxXc3I/AAAAAAAB3ig/3eIiUly4QZISRX4dDZ5BMhbyG6wRdt1RQCLcBGAsYHQ/s1080/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B4%2Bok.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga creativo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/--0Hg-Xl-vK8/YEw3FZxXc3I/AAAAAAAB3ig/3eIiUly4QZISRX4dDZ5BMhbyG6wRdt1RQCLcBGAsYHQ/w400-h400/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B4%2Bok.jpg" title="yoga para mayores" width="400" /></a></span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">AeroYoga® para mayores!</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sigue leyendo este post en el blog de AeroYoga® We Love Flying Puerto Rico! <a href="http://www.aeroyoga.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">http://www.aeroyoga.es</a></p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígue AeroYoga® Puerto Rico en el Instagram de <a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a>!</figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"></p><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-dH4PHKRA0Bw/YEw4jp1azyI/AAAAAAAB3jE/9xEZD19fJP4lB0bbhZ2Higdh07EZgrlOACLcBGAsYHQ/s1080/casa%2Bceiba%2Bmodelo%2Bjardin%2Bmarzo%2B2021%2Bok.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="aeroyoga" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-dH4PHKRA0Bw/YEw4jp1azyI/AAAAAAAB3jE/9xEZD19fJP4lB0bbhZ2Higdh07EZgrlOACLcBGAsYHQ/w400-h400/casa%2Bceiba%2Bmodelo%2Bjardin%2Bmarzo%2B2021%2Bok.jpg" title="clases yoga puerto rico" width="400" /></a></div><br />Ademas…<p></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Puerto Rico. Te invitamos a nuestras sesiones de AeroYoga® en la Casa de la Ceiba, los sábados y domingos, en grupos reducidos para que TODO el mundo pueda practicar en una ambiente seguro, limpio y acogedor , con una atención personalizada por parte del profesor.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Incluye el almuerzo saludable, vegano (Ayurveda) o tradicional, al gusto.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Te esperamos!. </p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Contacto</span>: Whatsapp <span style="box-sizing: border-box; font-weight: 700;">+1 787 692 4636</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br /></p><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-oSfzYkpFeZU/YEw3F7ohoWI/AAAAAAAB3ik/xNNU8VS7KAoyav_Ho0djzO5EKczA8XblwCLcBGAsYHQ/s1080/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B6%2Bok.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga aéreo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-oSfzYkpFeZU/YEw3F7ohoWI/AAAAAAAB3ik/xNNU8VS7KAoyav_Ho0djzO5EKczA8XblwCLcBGAsYHQ/w400-h400/Zulema%252C%2Baeroyoga%2Bpara%2Bmayores%2Byoga%2Bae%25CC%2581reo%2Bchacabuco%2B6%2Bok.jpg" title="aero yoga tercera edad" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><a href="https://yogacreativo.blogspot.com/2021/03/yoga-para-mayores-tercera-edad-zulema-80-anos-ejemplo-bienestar-metodo-aeroyoga-aereo.html" style="margin-left: 1em; margin-right: 1em; text-align: center;" target="_blank"><img alt="yoga tercera edad" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-6F_cSRN4zFw/YExAH2wDvqI/AAAAAAAB3x8/70agfJQJfRQrEvcINZBAfkkqcpsPxE3YwCLcBGAsYHQ/w180-h320/aeroyoga%2Bmayores%2Byoga%2Btercera%2Bedad%252C%2Bzulema%2Bchacabuco%2Bhistory%2B1.jpg" title="aeroyoga" width="180" /></a><p></p><h2 style="color: #999999; 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Súmate y Vuela!</a></div></div></li></ul></div><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><br /></span></p><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-zNMPgzObZjw/YExAIjGeoPI/AAAAAAAB3yE/oGj7CQ9u6FQu4M03zVxnGGdZRfhug597wCLcBGAsYHQ/s1920/aeroyoga%2Bmayores%2Byoga%2Btercera%2Bedad%252C%2Bzulema%2Bchacabuco%2Bhistory%2B5.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="beneficios yoga aéreo" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-zNMPgzObZjw/YExAIjGeoPI/AAAAAAAB3yE/oGj7CQ9u6FQu4M03zVxnGGdZRfhug597wCLcBGAsYHQ/w180-h320/aeroyoga%2Bmayores%2Byoga%2Btercera%2Bedad%252C%2Bzulema%2Bchacabuco%2Bhistory%2B5.jpg" title="yoga tercera edad" width="180" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-wSBZeUHeuTE/YExAIAKA5uI/AAAAAAAB3yA/tCwkegBM1Lc7tX756Uuyg2MhsftXE19cQCLcBGAsYHQ/s1920/aeroyoga%2Bmayores%2Byoga%2Btercera%2Bedad%252C%2Bzulema%2Bchacabuco%2Bhistory%2B4.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga mayores" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-wSBZeUHeuTE/YExAIAKA5uI/AAAAAAAB3yA/tCwkegBM1Lc7tX756Uuyg2MhsftXE19cQCLcBGAsYHQ/w180-h320/aeroyoga%2Bmayores%2Byoga%2Btercera%2Bedad%252C%2Bzulema%2Bchacabuco%2Bhistory%2B4.jpg" title="yoga tercera edad" width="180" /></a></div><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-IYbf7D5iMhE/YExAHbNTL7I/AAAAAAAB3x4/PlxZLJbgOrwuj9tlFEcDwcWzD32DmcYjgCLcBGAsYHQ/s1920/aeroyoga%2Bmayores%2Byoga%2Btercera%2Bedad%252C%2Bzulema%2Bchacabuco%2Bhistory%2B2.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="aeroyoga" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-IYbf7D5iMhE/YExAHbNTL7I/AAAAAAAB3x4/PlxZLJbgOrwuj9tlFEcDwcWzD32DmcYjgCLcBGAsYHQ/w180-h320/aeroyoga%2Bmayores%2Byoga%2Btercera%2Bedad%252C%2Bzulema%2Bchacabuco%2Bhistory%2B2.jpg" title="aero yoga tercera edad" width="180" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></div></section></div><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-52026682592323219922021-03-12T00:57:00.002+01:002021-03-12T01:03:26.009+01:00Ejercicio de Meditación al Borde del Mar, Yoga Puerto Rico<p> <a href="https://1.bp.blogspot.com/-sz7wKxOmivo/YEqbi__TNoI/AAAAAAAB2Lk/083kFsaBeC0vwm2vd7AhS1mAU4_Z4x6pACLcBGAsYHQ/s1080/ejercicio%2Bmeditacion%2Ben%2Bel%2Bmar%252C%2Byoga%2Bcreativo%252C%2Byoga%2Bpuerto%2Brico%252C%2Bcombate%2Bplaya%2B%2Brafael%2Bmartinez%2B%2Bok%2B3.jpg" style="background-color: white; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="rafael martinez" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-sz7wKxOmivo/YEqbi__TNoI/AAAAAAAB2Lk/083kFsaBeC0vwm2vd7AhS1mAU4_Z4x6pACLcBGAsYHQ/w400-h400/ejercicio%2Bmeditacion%2Ben%2Bel%2Bmar%252C%2Byoga%2Bcreativo%252C%2Byoga%2Bpuerto%2Brico%252C%2Bcombate%2Bplaya%2B%2Brafael%2Bmartinez%2B%2Bok%2B3.jpg" title="meditacion puerto rico" width="400" /></a></p><p><a class="tax__link" href="http://aeroyoga.es/category/salud-y-bienestar/" style="box-sizing: border-box; color: #777777; display: inline-block; font-family: sans-serif; font-size: 0.833333em; letter-spacing: 2px; position: relative; text-decoration-line: none; text-transform: uppercase; transition: color 0.3s ease 0s; vertical-align: middle;" title="Ver todas las entradas en Salud y Bienestar"><span style="box-sizing: border-box;">SALUD Y BIENESTAR</span></a></p><article class="post-724 post type-post status-publish format-standard has-post-thumbnail category-salud-y-bienestar tag-aerial-yoga tag-aeroyoga-institute tag-aeroyoga-international tag-ayurveda tag-ayurveda-puerto-rico tag-cabo-rojo tag-clases-yoga-aerea tag-clases-yoga-aereo tag-clases-yoga-puerto-rico tag-columpio-yoga tag-ejercicio-anti-estres tag-mar tag-mar-caribe tag-meditacion-2 tag-meditacion-puerto-rico tag-meditation tag-oceano tag-playa-combate tag-playas-puerto-rico tag-rafael-martinez tag-retiro-yoga-aereo tag-retiro-yoga-puerto-rico tag-trapeze tag-trapeze-puerto-rico tag-viajar tag-wellness tag-wellness-puerto-rico tag-yoga-aerea tag-yoga-puerto-rico tag-yoga-swing czr-hentry" id="post-724" style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 15px;"><header class="entry-header" style="box-sizing: border-box;"><div class="entry-header-inner" style="box-sizing: border-box;"><h1 class="entry-title" style="box-sizing: border-box; color: #303133; font-size: 2.48832em; font-weight: 400; line-height: 1.5; margin-bottom: 0.3125em; margin-top: 0px; overflow-wrap: break-word; text-rendering: optimizelegibility;">Meditación al Borde del Mar, Yoga Puerto Rico</h1><div class="header-bottom" style="box-sizing: border-box; color: #777777; font-family: sans-serif; letter-spacing: 1px; margin: 0px 0px 2em; position: relative;"><div class="post-info" style="box-sizing: border-box; font-size: 0.833333em;"><span class="entry-meta" style="box-sizing: border-box;"><span class="author-meta" style="box-sizing: border-box;">por <span class="author vcard" style="box-sizing: border-box;"><span class="author_name" style="box-sizing: border-box;">Rafael Martínez</span></span></span></span></div></div></div></header><div class="post-entry tc-content-inner" style="box-sizing: border-box; color: #777777; max-width: 100%;"><section class="post-content entry-content" style="box-sizing: border-box; color: #444444; font-size: 1.2em; line-height: 1.55em; margin: 0px 0px 2em;"><div class="czr-wp-the-content" style="box-sizing: border-box;"><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-2xqnNZBJDhQ/YEqbjmHU82I/AAAAAAAB2Lo/hriMMuB5lX8i_9e8cUksXvCc7_CXLvFKwCLcBGAsYHQ/s1080/ejercicio%2Bmeditacion%2Ben%2Bel%2Bmar%252C%2Byoga%2Bcreativo%252C%2Byoga%2Bpuerto%2Brico%252C%2Bcombate%2Brafael%2Bmartinez%2Bok%2B1.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-2xqnNZBJDhQ/YEqbjmHU82I/AAAAAAAB2Lo/hriMMuB5lX8i_9e8cUksXvCc7_CXLvFKwCLcBGAsYHQ/w400-h400/ejercicio%2Bmeditacion%2Ben%2Bel%2Bmar%252C%2Byoga%2Bcreativo%252C%2Byoga%2Bpuerto%2Brico%252C%2Bcombate%2Brafael%2Bmartinez%2Bok%2B1.jpg" title="rafael martinez" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el instagram de <span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></span>!</figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">El mar nos calma y nos ofrece maneras de relajar la mente, por ejemplo la meditación.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">A continuación les presento un ejercicio muy sencillo, extraído del libro «El Mar, una Terapia Natural para Nuestra Salud» de la Dra. Deborah Cracknell. </p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Está hecho junto al mar y ayuda a reducir el estrés y la ansiedad.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-LyQM4tekXcM/YEqbi4oUiXI/AAAAAAAB2Lg/7LQJBBrixCYryM8A2oOUNVCAWPC2q07IACLcBGAsYHQ/s1080/ejercicio%2Bmeditacion%2Ben%2Bel%2Bmar%252C%2Byoga%2Bcreativo%252C%2Byoga%2Bpuerto%2Brico%252C%2Bcombate%2Bplaya%2B%2Bok%2B1.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga creativo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-LyQM4tekXcM/YEqbi4oUiXI/AAAAAAAB2Lg/7LQJBBrixCYryM8A2oOUNVCAWPC2q07IACLcBGAsYHQ/w400-h400/ejercicio%2Bmeditacion%2Ben%2Bel%2Bmar%252C%2Byoga%2Bcreativo%252C%2Byoga%2Bpuerto%2Brico%252C%2Bcombate%2Bplaya%2B%2Bok%2B1.jpg" title="yoga puerto rico" width="400" /></a></p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Síguenos en AeroYoga® Puerto Rico en Facebook, clic en <span style="box-sizing: border-box; font-weight: 700;"><a href="http://facebook.com/aeroyogapuertorico" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">facebook.com/aeroyogapuertorico</a></span></figcaption><div><br /></div></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Fotos: Playa Combate, Cabo Rojo, Puerto Rico</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" /><span style="box-sizing: border-box; font-weight: 700;">Meditación sobre el sonido de las olas</span>:</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><span style="color: #444444; font-size: 1.2em;">En este ejercicio de mindfulness, la atención se centra en el sonido de las olas en la playa.</span></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">1. Siéntate cómodamente cerca del agua con la espalda recta. Cierra los ojos y relaja los músculos de su cuerpo, incluidos el rostro y los hombros.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-jXbRKJpfbFk/YEqbiQvY24I/AAAAAAAB2Lc/xkBYJlYxqWw074omgyClCuX7mVi3HicrACLcBGAsYHQ/s1080/ejercicio%2Bmeditacion%2Ben%2Bel%2Bmar%252C%2Byoga%2Bcreativo%252C%2Byoga%2Bpuerto%2Brico%252C%2Bcombate%2Bplaya%2B%2B%2Bok%2B4.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-jXbRKJpfbFk/YEqbiQvY24I/AAAAAAAB2Lc/xkBYJlYxqWw074omgyClCuX7mVi3HicrACLcBGAsYHQ/w400-h400/ejercicio%2Bmeditacion%2Ben%2Bel%2Bmar%252C%2Byoga%2Bcreativo%252C%2Byoga%2Bpuerto%2Brico%252C%2Bcombate%2Bplaya%2B%2B%2Bok%2B4.jpg" title="meditacion puerto rico" width="400" /></a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">2. Una vez que te hayas acomodado, concéntrate en tu respiración. Inhala y exhala profundamente durante uno o dos minutos, prestando atención al sonido y la frecuencia de su respiración, pero sin intentar cambiarlo.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">3. Devuelve suavemente tu atención al sonido de las olas. Concéntrate en cada ola que golpea la orilla y luego se retira; reflujo, reflujo, reflujo.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">4. Cuando te des cuenta de que tu mente está empezando a divagar vuelve suavemente tu atención al sonido de las olas y continúa el ejercicio durante 10 minutos.</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-NCCXNKPQ_6M/YEqbkKvzdSI/AAAAAAAB2Ls/k89tZqrlkNgnziNjG7tP-q7fKxqMvLivwCLcBGAsYHQ/s1080/ejercicio%2Bmeditacion%2Ben%2Bel%2Bmar%252C%2Byoga%2Bcreativo%252C%2Byoga%2Bpuerto%2Brico%252C%2Bcombate%2Brafael%2Bmartinez%2Bplaya%2B%2B%2Bok%2B5.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-NCCXNKPQ_6M/YEqbkKvzdSI/AAAAAAAB2Ls/k89tZqrlkNgnziNjG7tP-q7fKxqMvLivwCLcBGAsYHQ/w400-h400/ejercicio%2Bmeditacion%2Ben%2Bel%2Bmar%252C%2Byoga%2Bcreativo%252C%2Byoga%2Bpuerto%2Brico%252C%2Bcombate%2Brafael%2Bmartinez%2Bplaya%2B%2B%2Bok%2B5.jpg" title="rafael martinez" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva tu espacio para las experiencias AeroYoga® en Puerto Rico por <span style="box-sizing: border-box; font-weight: 700;">Whatsapp +1 787 692 4636</span></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://1.bp.blogspot.com/-8cyJMxPUvpE/YEqho7B51tI/AAAAAAAB2MI/UonQmiDdDwYEoqzVIT2iSRHnqrMcyIWVACLcBGAsYHQ/s1080/casa%2Bceiba%2Bpuerto%2Brico%2Bretiro%2Byoga%2Baereo%2Baeroyoga%2Bpuerto%2Brico%2Bclases%2Bexperiencias%2Bmarzo%2B2021%2Bok%2B3.png" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-8cyJMxPUvpE/YEqho7B51tI/AAAAAAAB2MI/UonQmiDdDwYEoqzVIT2iSRHnqrMcyIWVACLcBGAsYHQ/w400-h400/casa%2Bceiba%2Bpuerto%2Brico%2Bretiro%2Byoga%2Baereo%2Baeroyoga%2Bpuerto%2Brico%2Bclases%2Bexperiencias%2Bmarzo%2B2021%2Bok%2B3.png" title="yoga puerto rico" width="400" /></a></span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Experiencia AeroYoga®</span>:</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Te proponemos las AeroYoga® Experiences en la Casa de la Ceiba, Puerto Rico.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Es en este lugar de paz y aire puro donde ofrecemos cada semana las Experiencias AeroYoga®. Se trata de retiros de 4 horas de duración en donde hacemos una inmersión al mundo del yoga aéreo de la mano de Rafael Martínez y de Juan Carlos Morales, Directores de AeroYoga® Institute.</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><br /></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-6OeAQKXRIZU/YEqhnpYPvAI/AAAAAAAB2ME/6RyIXyjZ4ZAj6DRStfP5x2Z_h539bRkVgCLcBGAsYHQ/s1080/casa%2Bceiba%2Bpuerto%2Brico%2Bretiro%2Byoga%2Baereo%2Baeroyoga%2Bpuerto%2Brico%2Bclases%2Bexperiencias%2Bmarzo%2B2021%2Bok%2B4.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="retiro yoga" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-6OeAQKXRIZU/YEqhnpYPvAI/AAAAAAAB2ME/6RyIXyjZ4ZAj6DRStfP5x2Z_h539bRkVgCLcBGAsYHQ/w400-h400/casa%2Bceiba%2Bpuerto%2Brico%2Bretiro%2Byoga%2Baereo%2Baeroyoga%2Bpuerto%2Brico%2Bclases%2Bexperiencias%2Bmarzo%2B2021%2Bok%2B4.jpg" title="retiro yoga puerto rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Síguenos en nuestro canal de Youtube! clic en<span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.youtube.com/aeroyoga-official" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank"> youtube.com/aeroyoga-official</a></span></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Estas sesiones son aptas parta asistentes noveles y experimentados ya que trabajamos personalizando las posturas y ejercicios a las condiciones y experiencia del alumno.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Estamos en las montañas de Aguas Buenas, en el barrio de Jagüeyes, en un entorno natural con unas vistas increibles sobre la isla, no lejos del aéra metropolitana.</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio por Whatsapp +1 787 692 4636</span></p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sigue mi cuenta de Instagram! clic en <span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></span></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Además de yoga aéreo acrobático, trabajamos el AeroYoga® restaurativo, el AeroPilates® y el AeroFitness y ofrecemos varias relajaciones profundas a lo largo de la sesión de manera que el alumno aprenda y sienta como eliminar el estrés de raiz.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Las Experiencias AeroYoga® se realizan con una sala constantemente ventilada con el aire puro de la montaña que llega del mar, muy próximo y que se puede ver desde la sala. Trabajamos con aceites esenciales antivirales y bactericidas como son árbol del té, ravintsara o tomillo.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Disfruta también de nuestro trabajo con piedras calientes, litoterapia, hot stone therapy… Un sinergia perfecta cuando se une el columpio de yoga, la aromaterapia y las piedras calientes…Un auténtico viaje que te hará vaciar la mente de pensamientos y preocupaciones!.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://1.bp.blogspot.com/-FAuCAYznmp8/YEqhkwkagII/AAAAAAAB2L4/I5o4y4mxQnUofKo013DLFGtD6bBEyEH3gCLcBGAsYHQ/s1080/casa%2Bceiba%2Bpuerto%2Brico%2Bretiro%2Byoga%2Baereo%2Baeroyoga%2Bpuerto%2Brico%2Bclases%2Bexperiencias%2Bmarzo%2B2021%2Bcomida%2Bok%2B4.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="ayurveda" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-FAuCAYznmp8/YEqhkwkagII/AAAAAAAB2L4/I5o4y4mxQnUofKo013DLFGtD6bBEyEH3gCLcBGAsYHQ/w400-h400/casa%2Bceiba%2Bpuerto%2Brico%2Bretiro%2Byoga%2Baereo%2Baeroyoga%2Bpuerto%2Brico%2Bclases%2Bexperiencias%2Bmarzo%2B2021%2Bcomida%2Bok%2B4.jpg" title="nutricion puerto rico" width="400" /></a></span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Almuerzo incluido</span>:</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Nuestros retiros, clases y experiencias AeroYoga® culminan con un almuerzo casero vegano (ayurveda) o tradicional (con carne) según el gusto del asistente. Ofrecemos bebida y postre casero keto, sin azúcar ni harinas…</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-Sc1ncmUMleM/YEqhlL2r7DI/AAAAAAAB2L8/u3w8J-gBvmMpV9pQbkmR8h-G1J_7DuC7wCLcBGAsYHQ/s1080/casa%2Bceiba%2Bpuerto%2Brico%2Bretiro%2Byoga%2Baereo%2Baeroyoga%2Bpuerto%2Brico%2Bclases%2Bexperiencias%2Bmarzo%2B2021%2Bcomida%2Bok%2B5.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="dieta keto" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-Sc1ncmUMleM/YEqhlL2r7DI/AAAAAAAB2L8/u3w8J-gBvmMpV9pQbkmR8h-G1J_7DuC7wCLcBGAsYHQ/w400-h400/casa%2Bceiba%2Bpuerto%2Brico%2Bretiro%2Byoga%2Baereo%2Baeroyoga%2Bpuerto%2Brico%2Bclases%2Bexperiencias%2Bmarzo%2B2021%2Bcomida%2Bok%2B5.jpg" title="bizcocho keto sin harina ni azucar" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva tu espacio para las experiencias AeroYoga® en Puerto Rico por <span style="box-sizing: border-box; font-weight: 700;">Whatsapp +1 787 692 4636</span></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Por ejemplo nuestro famoso bizcocho de almendra sin azúcar ni harina y con chocolate sin azúcar está delicioso , es alto en proteínas y bajo en carbohidratos…</p><figure class="wp-block-image" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-kUcemRxhBuc/YEqhlpywaDI/AAAAAAAB2MA/2apV2hmxdowU11VBo9gPcu_Ks6N74xSowCLcBGAsYHQ/s1080/casa%2Bceiba%2Bpuerto%2Brico%2Bretiro%2Byoga%2Baereo%2Baeroyoga%2Bpuerto%2Brico%2Bclases%2Bexperiencias%2Bmarzo%2B2021%2Bcomida%2Bok%2B2.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="retiro yoga" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-kUcemRxhBuc/YEqhlpywaDI/AAAAAAAB2MA/2apV2hmxdowU11VBo9gPcu_Ks6N74xSowCLcBGAsYHQ/w400-h400/casa%2Bceiba%2Bpuerto%2Brico%2Bretiro%2Byoga%2Baereo%2Baeroyoga%2Bpuerto%2Brico%2Bclases%2Bexperiencias%2Bmarzo%2B2021%2Bcomida%2Bok%2B2.jpg" title="retiro yoga aéreo" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el <span style="box-sizing: border-box; font-weight: 700;">facebook de Rafael Martinez! clic en <a href="http://facebook.com/yogaaereo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">facebook.com/yogaaereo</a></span>!</figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">O Nuestra agua de Jamaica, una bebida riquísima en taninos antioxidantes y vitamina C y con 0 calorias, ya que la endulzamos con monkfruit…</p><figure class="wp-block-image" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://yogacreativo.blogspot.com/2021/03/yoga-puerto-rico-clases-meditacion-borde-del-mar-ejercicio-salud-anti-estres-relajacion-wellness.html" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;" target="_blank"><img alt="yoga puerto rico" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-p0XARbxQa_U/YEqtseUQvdI/AAAAAAAB2Nk/UMH49fx2OxYjp2FSJ7q3JjRpNrDEhWyxQCLcBGAsYHQ/w180-h320/meditacion%2Ben%2Bel%2Bmar%2Brafael%2Bmartinez%2Bcombate%2Bcabo%2Brojo%2B2%2Bhistory%2B.jpg" title="rafael martinez" width="180" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el instagram de <span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></span>!</figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Quieres asistir a nuestras experiencias AeroYoga® en la Casa de la Ceiba en Puerto Rico? </p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Estamos en las montañas de Aguas Buenas, en el barrio de Jagüeyes, en un entorno natural con unas vistas increibles sobre la isla, no lejos del aéra metropolitana.</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio por Whatsapp +1 787 692 4636</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Entra para más información en <a href="http://www.aeroyoga.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga.es</a> y en <a href="http://www.yogacreativo.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yogacreativo.com</a></p></div><footer class="post-footer clearfix" style="box-sizing: border-box; clear: both;"><div class="row entry-meta justify-content-between align-items-center" style="-webkit-box-align: center !important; -webkit-box-pack: justify !important; align-items: center; box-sizing: border-box; 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margin-right: 1em;"><img alt="rafael martinez" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-I3a_Y5fBg2I/YEqtpcEGgUI/AAAAAAAB2Ng/om5-ZJ91ff4dGej9WUfo1RhsFEL5NTeywCLcBGAsYHQ/w180-h320/meditacio%25CC%2581n%2Ben%2Bel%2Bmar%2Bcabo%2Broio%2Bcombate%2Brafael%2Bmartinez%2Bhistory%2B.jpg" title="yoga puerto rico" width="180" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-etRKYilrvNM/YEqtsS6LewI/AAAAAAAB2No/LogZnzMudU8dEuGyPW_fDq8yXgSUG7M0gCLcBGAsYHQ/s1920/meditacion%2Ben%2Bel%2Bmar%2Brafael%2Bmartinez%2Bcombate%2Bcabor%2Brojo%2Bhistory%2B1.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="clases yoga puerto rico" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-etRKYilrvNM/YEqtsS6LewI/AAAAAAAB2No/LogZnzMudU8dEuGyPW_fDq8yXgSUG7M0gCLcBGAsYHQ/w180-h320/meditacion%2Ben%2Bel%2Bmar%2Brafael%2Bmartinez%2Bcombate%2Bcabor%2Brojo%2Bhistory%2B1.jpg" title="Rafael Martínez" width="180" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><ul class="tags" style="box-sizing: border-box; list-style: none; margin: 0px; padding: 0px;"><br /><li style="box-sizing: border-box; display: inline-block; line-height: 1.55em; margin: 0.3125em 0.3125em 0.3125em 0px;"></li></ul></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /></div></footer></section></div></article><section class="post-author" style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 15px; margin: 2em 0px;"><div class="post-author__wrapper" style="border: 2px solid rgb(247, 248, 249); box-sizing: border-box; padding: 0px 2.5em; position: relative;"><h4 class="post-author-title" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-bottom: 3px solid rgb(49, 49, 49); box-sizing: border-box; color: #313131; font-size: 0.833333em; left: -12px; letter-spacing: 4px; line-height: 1.25em; margin: 0px; padding: 0px 1.25em; position: absolute; text-rendering: optimizelegibility; top: 131px; transform-origin: left top; transform: rotate(-90deg) translate(-50%, -50%); white-space: nowrap;">AUTOR</h4></div></section><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-3830046107123164912021-03-04T18:02:00.001+01:002021-06-01T09:30:27.250+02:00Clases Yoga Puerto Rico: El Método AeroYoga® de Rafael Martínez es para Todos!<p> <a href="https://1.bp.blogspot.com/-ju-IEdLEXyE/YEEPkyjo-VI/AAAAAAAB1Eo/4S3ih83aqIUEeBGn4pK16cJSzdOLRFEngCLcBGAsYHQ/s1200/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2B%2Bchicas%2B.jpg" style="background-color: white; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aeroyoga" border="0" data-original-height="628" data-original-width="1200" height="210" src="https://1.bp.blogspot.com/-ju-IEdLEXyE/YEEPkyjo-VI/AAAAAAAB1Eo/4S3ih83aqIUEeBGn4pK16cJSzdOLRFEngCLcBGAsYHQ/w400-h210/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2B%2Bchicas%2B.jpg" title="yoga aéreo" width="400" /></a></p><p><a class="tax__link" href="http://aeroyoga.es/category/salud-y-bienestar/" style="box-sizing: border-box; color: #777777; display: inline-block; font-family: sans-serif; font-size: 0.833333em; letter-spacing: 2px; position: relative; text-decoration-line: none; text-transform: uppercase; transition: color 0.3s ease 0s; vertical-align: middle;" title="Ver todas las entradas en Salud y Bienestar"><span style="box-sizing: border-box;">SALUD Y BIENESTAR</span></a></p><header class="entry-header" style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 15px;"><div class="entry-header-inner" style="box-sizing: border-box;"><h1 class="entry-title" style="box-sizing: border-box; color: #303133; font-size: 2.48832em; font-weight: 400; line-height: 1.5; margin-bottom: 0.3125em; margin-top: 0px; overflow-wrap: break-word; text-rendering: optimizelegibility;">AeroYoga ® es para Todos! Yoga Aéreo Puerto Rico</h1><div class="header-bottom" style="box-sizing: border-box; color: #777777; font-family: sans-serif; letter-spacing: 1px; margin: 0px 0px 2em; position: relative;"><div class="post-info" style="box-sizing: border-box; font-size: 0.833333em;"><span class="entry-meta" style="box-sizing: border-box;"><span class="author-meta" style="box-sizing: border-box;">por <span class="author vcard" style="box-sizing: border-box;"><span class="author_name" style="box-sizing: border-box;"><a class="url fn n" href="http://aeroyoga.es/author/c2100838/" rel="author" style="background-color: transparent; box-sizing: border-box; color: #777777; text-decoration-line: none; transition: color 0.3s ease 0s;" title="Ver todas las entradas de Rafael Martínez">Rafael Martínez</a></span></span></span><span class="v-separator" style="box-sizing: border-box; margin: 0px 0.625em; text-align: center;">|</span></span></div></div></div></header><div class="post-entry tc-content-inner" style="background-color: white; box-sizing: border-box; color: #777777; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 15px; max-width: 100%;"><section class="post-content entry-content" style="box-sizing: border-box; color: #444444; font-size: 1.2em; line-height: 1.55em; margin: 0px 0px 2em;"><div class="czr-wp-the-content" style="box-sizing: border-box;"><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Hola soy Rafael Martínez, creador del método AeroYoga®.</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-fomWBvnZnE4/YEEPlKkKo1I/AAAAAAAB1Es/DUV1eInhQbwuC9j_Mn2dMMFaHJsC-zSGACLcBGAsYHQ/s1200/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2B%2Bhombre%2B.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="628" data-original-width="1200" height="210" src="https://1.bp.blogspot.com/-fomWBvnZnE4/YEEPlKkKo1I/AAAAAAAB1Es/DUV1eInhQbwuC9j_Mn2dMMFaHJsC-zSGACLcBGAsYHQ/w400-h210/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2B%2Bhombre%2B.jpg" title="yoga puerto rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva tu espacio para las experiencias AeroYoga® para todos en Casa de la Ceiba por <span style="box-sizing: border-box; font-weight: 700;">Whatsapp +1 787 692 4636</span></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Hoy en día las personas buscan un método de entrenamiento para satisfacer las necesidades tanto a nivel corporal como al mental, emocional o incluso, espiritual.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">AeroYoga® (<a href="http://wwww.yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a> y <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>®) es un método artístico de crecimiento personal en suspensión. </p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Lo definimos como método artístico porque es nuestro deseo que la persona trabaje el cuerpo pero al mismo tiempo su respiración y la conciencia energética para así alimentar la mente y el sistema emocional… <span style="box-sizing: border-box; font-weight: 700;">Y es apto para todo el mundo</span>!</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" /><span style="box-sizing: border-box; font-weight: 700;">AeroYoga® es para todos!</span></p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-8izSmWvigys/YEEPmUUAPWI/AAAAAAAB1E0/Dxcwoft5rPQexDhwHo0ixX1HTO01bC8HgCLcBGAsYHQ/s1200/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2B%2Bsobrepeso%2B2%2B.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga creativo" border="0" data-original-height="628" data-original-width="1200" height="210" src="https://1.bp.blogspot.com/-8izSmWvigys/YEEPmUUAPWI/AAAAAAAB1E0/Dxcwoft5rPQexDhwHo0ixX1HTO01bC8HgCLcBGAsYHQ/w400-h210/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2B%2Bsobrepeso%2B2%2B.jpg" title="yoga aérea" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el Instagram de <span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></span>!</figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Ofrecemos en nuestras clases de <a href="http://facebook.com/aeroyogapuertorico" target="_blank">AeroYoga</a>® un auténtico trabajo holístico, que además hemos diseñado para que TODO EL MUNDO pueda disfrutarlo sin limitaciones de edad, de peso o de aptitudes. </p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Así es <a href="http://www.aeroyoga.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroYoga</a>®! se trata del primer método de yoga aéreo no excluyente, es decir, que ha sido diseñado para que todo el mundo lo pueda practicar y disfrutar.</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-ju-IEdLEXyE/YEEPkyjo-VI/AAAAAAAB1Eo/4S3ih83aqIUEeBGn4pK16cJSzdOLRFEngCLcBGAsYHQ/s1200/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2B%2Bchicas%2B.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases aeroyoga" border="0" data-original-height="628" data-original-width="1200" height="210" src="https://1.bp.blogspot.com/-ju-IEdLEXyE/YEEPkyjo-VI/AAAAAAAB1Eo/4S3ih83aqIUEeBGn4pK16cJSzdOLRFEngCLcBGAsYHQ/w400-h210/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2B%2Bchicas%2B.jpg" title="clases yoga aéreo" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Síguenos en la página de AeroYoga® Puerto Rico en Facebbok, clic <span style="box-sizing: border-box; font-weight: 700;"><a href="https://www.facebook.com/aeroyogapuertorico" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aquí</a></span>!</figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Para ello este sistema dispone de 3 niveles de intensidad, desde los niveles 0 y 1 en contacto con el suelo, hasta el nivel 2 más avanzado, en total suspensión.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" />En nuestras clases adaptamos las posturas y ejercicios al alumno, y no a la inversa. El columpio de AeroYoga® (trapeze) debe siempre adaptarse a las necesidades del practicante de manera que este se sienta siempre cómodo con la hamaca y con el ejercicio.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Eso no quiere decir que el ejercicio no sea exigente. Muchos ejercicios lo son, pero siempre a un nivel personalizado para el estudiante, de manera que este vea su evolución sin estrés ni frustración.</p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-8mCGWphVEd0/YEEPlGjjYjI/AAAAAAAB1Ew/249LcjMet7wD2JWY9SE0broZRvXqqZT8gCLcBGAsYHQ/s1200/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2B%2Bchicas%2B2%2B.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="trapeze" border="0" data-original-height="628" data-original-width="1200" height="210" src="https://1.bp.blogspot.com/-8mCGWphVEd0/YEEPlGjjYjI/AAAAAAAB1Ew/249LcjMet7wD2JWY9SE0broZRvXqqZT8gCLcBGAsYHQ/w400-h210/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2B%2Bchicas%2B2%2B.jpg" title="trapeze puerto rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva tu espacio para las experiencias AeroYoga® para todos en Casa de la Ceiba por <span style="box-sizing: border-box; font-weight: 700;">Whatsapp +1 787 692 4636</span></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" />Te invitamos a nuestras sesiones de AeroYoga® en Puerto Rico, en la Casa de la Ceiba, los sábados y domingos, en grupos reducidos para que TODO el mundo pueda practicar en una ambiente cálido, seguro, limpio y acogedor, con una atención personalizada por parte del profesor.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Incluye almuerzo saludable. Vegano (Ayurveda) ó tradicional, con carne, Según tu elección.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Te esperamos!. </p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Contacto</span>: Reserva con tiempo por Whatsapp <span style="box-sizing: border-box; font-weight: 700;">+1 787 692 4636</span></p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-1sMyzGbSxRE/YEEPnpi4PHI/AAAAAAAB1E8/hdAJH_dHWIsdPgd6tqumk3IobBPyRWj8wCLcBGAsYHQ/s1200/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2Bjardin%2B3%2B.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="columpio yoga" border="0" data-original-height="628" data-original-width="1200" height="210" src="https://1.bp.blogspot.com/-1sMyzGbSxRE/YEEPnpi4PHI/AAAAAAAB1E8/hdAJH_dHWIsdPgd6tqumk3IobBPyRWj8wCLcBGAsYHQ/w400-h210/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2Bjardin%2B3%2B.jpg" title="yoga puerto rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en mi canal de youtube<span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.youtube.com/aeroyoga-official" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank"> youtube.com/aeroyoga-official</a></span></figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" />Sigue nuestra página de Aero Yoga Institute Puerto Rico en Facebook, clic en <a href="https://www.facebook.com/aeroyogapuertorico/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">facebook.com/aeroyogapuertorico</a></p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-G9pUgXCv5G8/YEEPnZSErTI/AAAAAAAB1E4/C_g-lPQziKckxit29ZBKOkmJRrSgSD-pQCLcBGAsYHQ/s1200/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2Bgrupo%2Bjardin%2B.jpg" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="628" data-original-width="1200" height="210" src="https://1.bp.blogspot.com/-G9pUgXCv5G8/YEEPnZSErTI/AAAAAAAB1E4/C_g-lPQziKckxit29ZBKOkmJRrSgSD-pQCLcBGAsYHQ/w400-h210/clases%2Baeroyoga%2Bpara%2Btodos%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bpuerto%2Brico%2Bmarzo%2B2021%2Bcabecera%2Bgrupo%2Bjardin%2B.jpg" title="aeroyoga" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Descubre nuestras formaciones internacionales de profesores de AeroYoga®, clic en la web <span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></span></figcaption><div class="separator" style="clear: both; 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text-align: center;"><a href="https://1.bp.blogspot.com/-b7JiRRG-cDM/YEFIbRE2xAI/AAAAAAAB1Go/-ilrGwhNmKc2_XigSdIAXp9IogALJMymgCLcBGAsYHQ/s1920/%2Baeroyoga%2Bes%2Bpara%2Btodos%2Bmarzo%2B2021%2Bhistory%2B15.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga aéreo" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-b7JiRRG-cDM/YEFIbRE2xAI/AAAAAAAB1Go/-ilrGwhNmKc2_XigSdIAXp9IogALJMymgCLcBGAsYHQ/w180-h320/%2Baeroyoga%2Bes%2Bpara%2Btodos%2Bmarzo%2B2021%2Bhistory%2B15.jpg" title="beneficios yoga aéreo" width="180" /></a></div><br /></div></section></div><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-88138475518261059772021-03-01T07:22:00.002+01:002021-06-01T09:37:51.663+02:00Clases Yoga Puerto Rico, Conoce a Ganesha en los Retiros del AeroYoga ® Institute (Casa de la Ceiba)<p><span style="background-color: white; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px;"></span></p><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-p6W7Ieu4Hng/YDx8VQ-T9hI/AAAAAAAB0Gg/-vpwIVXmgDgv43yr082gfB48tls2vQzdACLcBGAsYHQ/s2048/clases%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%2Ben%2Btrapeze%2Bswing%2Bcolumpio%2Baeroyoga%2Bganesha%2B%2Bfeb%2B2021%2Bbis%2Bbiss.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="ganesha en clase aeroyoga yoga aéreo" border="0" data-original-height="2048" data-original-width="2048" height="400" src="https://1.bp.blogspot.com/-p6W7Ieu4Hng/YDx8VQ-T9hI/AAAAAAAB0Gg/-vpwIVXmgDgv43yr082gfB48tls2vQzdACLcBGAsYHQ/w400-h400/clases%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%2Ben%2Btrapeze%2Bswing%2Bcolumpio%2Baeroyoga%2Bganesha%2B%2Bfeb%2B2021%2Bbis%2Bbiss.JPG" title="clases yoga puerto rico" width="400" /></a></div><br />Mira que foto más linda tomé en la clase de hoy. Podemos ver la imagen de Ganesha con su ofrenda de velas y curcuma!.<p></p><p><span style="background-color: white; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px;">Reserva tu AeroYoga® Experience Puerto Rico por </span><span style="background-color: white; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px;"><b>Whatsapp +1 787 692 4636</b></span></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el Instagram de <a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Ganesha, la deidad con cabeza de elefante, es en la tradición hindú quien elimina los obstáculos. La imagen de un elefante avanzando por la jungla muestra la facilidad con la que elimina cualquier obstáculo que pueda bloquear su camino. Entonces, en nuestra evolución, le pedimos a Ganesh que elimine los obstáculos de nuestro camino…<br style="box-sizing: border-box;" />Ganesha es parte del hinduismo y también del budismo.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Se venera a Ganesha porque es quien representa la sabiduría, el conocimiento, la inteligencia y la prudencia. Él es el benefactor, el que trae prosperidad y ayuda a lograr las cosas. Ganesha es el protector de todos los seres, es el único capaz de derribar los obstáculos de la ignorancia y las ilusiones.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-Xdn5wk0R6pg/YDx928dtMcI/AAAAAAAB0Go/0e65ZODZclAdsBxkg7K5BzSPQRBhF595wCLcBGAsYHQ/s1283/clases%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%2Ben%2Btrapeze%2Bswing%2Bcolumpio%2Baeroyoga%2Bganesha%2B%2Bfeb%2B2021%2Bbis%2Bbiss%2B2.JPG" imageanchor="1" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="1283" data-original-width="1283" height="400" src="https://1.bp.blogspot.com/-Xdn5wk0R6pg/YDx928dtMcI/AAAAAAAB0Go/0e65ZODZclAdsBxkg7K5BzSPQRBhF595wCLcBGAsYHQ/w400-h400/clases%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%2Ben%2Btrapeze%2Bswing%2Bcolumpio%2Baeroyoga%2Bganesha%2B%2Bfeb%2B2021%2Bbis%2Bbiss%2B2.JPG" title="yoga aéreo" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el facebook de Rafael Martínez <span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.facebook.com/yogaaereo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aquí</a></span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Cuando en la India se compra una casa o un coche, se abre un negocio, se inicia una nueva actividad, primero hay que hacer una ceremonia a Ganesha para que traiga su bendición.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">El dios Ganesh está presente en todas partes de la India, en la calle, en templos, casas… Encontramos pequeñas estatuas de él cubiertas de flores, la gente enciende incienso para venerarlo y es común ver arroces y frutas a sus pies, como ofrendas.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Es bueno poner una estatua o una foto de Ganesha en la casa o en el coche como amuleto de la suerte. Por lo general, se coloca en la entrada de una casa, en el tablero de un automóvil, en la entrada de un negocio. Ganesha está ahí como protección.<br style="box-sizing: border-box;" />la leyenda dice que para hacerse rico hay que frotarle la barriga todas las mañanas …</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Viva Ganesha!</p><figure class="wp-block-image size-large is-resized" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-oF8Aka8Hj6o/YDx93UuBfkI/AAAAAAAB0Gw/G8Cvn7xocX8HmfSsDhwedqgIGibaQQzTACLcBGAsYHQ/s1283/clases%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%2Ben%2Btrapeze%2Bswing%2Bcolumpio%2Baeroyoga%2Bganesha%2B%2Bfeb%2B2021%2Bbis%2Bbiss%2B4.JPG" imageanchor="1" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="1283" data-original-width="1283" height="400" src="https://1.bp.blogspot.com/-oF8Aka8Hj6o/YDx93UuBfkI/AAAAAAAB0Gw/G8Cvn7xocX8HmfSsDhwedqgIGibaQQzTACLcBGAsYHQ/w400-h400/clases%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%2Ben%2Btrapeze%2Bswing%2Bcolumpio%2Baeroyoga%2Bganesha%2B%2Bfeb%2B2021%2Bbis%2Bbiss%2B4.JPG" title="yoga aéreo puerto rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sigue mi canal de youtube en <span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.youtube.com/aeroyoga-official" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">youtube.com/aeroyoga-official</a></span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Conoces</span> <span style="box-sizing: border-box; font-weight: 700;">Las AeroYoga® Experiences? </span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Se trata de Aerial Yoga Retreats de un día son todos los fines de semana, tu eliges venir o el sábado ó el domingo.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experiences</span> <span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Se trata de una sesión de 3 horas de Yoga Aéreo, de <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a> y AeroFitness y despúes del workout ofrecemos un delicioso almuerzo en donde siempre podrás elegir menú tradicional o vegano (Ayurveda), todo hecho en casa, con los sabores de las recetas de mamita Santos, bisabuela de Juan Carlos, el chef, que dejó su recetario con los trucos y secretos para dar la sazón y el sabor a los platillos de la tierra!.</p><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-UqPZAwv-KfI/YDyDlbLFSMI/AAAAAAAB0Hs/VN5wQ6roD2E50HLBr8BuphjTkBc4YSJNACLcBGAsYHQ/s1000/comida%2Baeroyoga%2Bexperience%2B24%2Benero%2B2021%2B.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="ayurveda puerto rico" border="0" data-original-height="1000" data-original-width="836" height="400" src="https://1.bp.blogspot.com/-UqPZAwv-KfI/YDyDlbLFSMI/AAAAAAAB0Hs/VN5wQ6roD2E50HLBr8BuphjTkBc4YSJNACLcBGAsYHQ/w335-h400/comida%2Baeroyoga%2Bexperience%2B24%2Benero%2B2021%2B.jpg" title="retiro yoga" width="335" /></a></div><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva tu espacio en la Casa de la Ceiba y ven a degustar los deliciosos platillos del chef incluidos en la sesión. <span style="box-sizing: border-box; font-weight: 700;">Whatsapp +1 787 6924636</span></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-ksiyzFbKWVg/YDyAMn16d3I/AAAAAAAB0HU/kfwYlkDz54sCThdADsMTBM_veOL6z1M1wCLcBGAsYHQ/s1080/casa%2Bceiba%2Bbizcocho%2Bcomida%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bpuerto%2Brico%2Bbis%2Bbiss%2B1.jpg" imageanchor="1" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em;"><img alt="retiro yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-ksiyzFbKWVg/YDyAMn16d3I/AAAAAAAB0HU/kfwYlkDz54sCThdADsMTBM_veOL6z1M1wCLcBGAsYHQ/w400-h400/casa%2Bceiba%2Bbizcocho%2Bcomida%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bpuerto%2Brico%2Bbis%2Bbiss%2B1.jpg" title="clases yoga puerto rico" width="400" /></a></div><br /><span style="box-sizing: border-box; font-weight: 700;"><br /></span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">La sala de trabajo es un espacio super ventilado durante toda la sesión con el aire puro de la montaña y que llega directo del mar.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">A esto se añade el uso de incienso y mirra naturales y de aceites esenciales anti virales, bactericidas y fungicidas como son el árbol del té y el ravintsara o el tomillo. De esta manera el alumno trabaja durante la sesión con la tranquilidad de que el espacio está limpio y ventilado. Se exige el uso de la mascarilla durante toda la clase por razones de protocolo ant covid.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-lkV8Km-b6HM/YDyDS91E-3I/AAAAAAAB0Hk/Mgz7RiUlHrMdYGSiychCx08pFzxOM5kHACLcBGAsYHQ/s1000/_salo%25CC%2581n%2Bclases%2Baeroyoga%2Bcolumpio%2Byoga%2Bae%25CC%2581reo%2Bpuerto%2Brico%2B9%2Bhistory%2Bbis%2Bbiss.jpg" imageanchor="1" style="clear: left; font-size: 15px; margin-bottom: 1em; margin-right: 1em;"><img alt="clases yoga puerto rico" border="0" data-original-height="1000" data-original-width="563" height="400" src="https://1.bp.blogspot.com/-lkV8Km-b6HM/YDyDS91E-3I/AAAAAAAB0Hk/Mgz7RiUlHrMdYGSiychCx08pFzxOM5kHACLcBGAsYHQ/w225-h400/_salo%25CC%2581n%2Bclases%2Baeroyoga%2Bcolumpio%2Byoga%2Bae%25CC%2581reo%2Bpuerto%2Brico%2B9%2Bhistory%2Bbis%2Bbiss.jpg" title="yoga puerto rico" width="225" /></a></div><br />Sígueme en el Instagram de <a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Los columpios de yoga son desinfectados antes de cada uso.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Las sesiones de AeroYoga® se completan con litoterapia (hot stone therapy- terapia de piedras calientes) y aromateria (aceites esenciales de origen natural)</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-Sv7XPycHrQs/YDyGYfWyW5I/AAAAAAAB0H0/nPj3ZNVrk3Er81r5yKkjTa20ixTL0RHhACLcBGAsYHQ/s1000/puerto%2Brico%2Bexperiencia%2Baeroyoga%2Bcasa%2Bceiba%2Bjulio%2B2020%2Bsalo%25CC%2581n%2B3%2Bbis%2Bbiss.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="formación yoga aéreo" border="0" data-original-height="750" data-original-width="1000" height="300" src="https://1.bp.blogspot.com/-Sv7XPycHrQs/YDyGYfWyW5I/AAAAAAAB0H0/nPj3ZNVrk3Er81r5yKkjTa20ixTL0RHhACLcBGAsYHQ/w400-h300/puerto%2Brico%2Bexperiencia%2Baeroyoga%2Bcasa%2Bceiba%2Bjulio%2B2020%2Bsalo%25CC%2581n%2B3%2Bbis%2Bbiss.jpg" title="formación yoga puerto rico" width="400" /></a></div><br />Deseas formarte como profesor de AeroYoga® en Puerto Rico o en los cursos internacionales? Consulta por <span style="box-sizing: border-box; font-weight: 700;">whatsapp +1 787 6924636</span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Contacto</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sígueme en el Instagram de <a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En el método AeroYoga® (<a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>) nos tomamos muy en serio los efectos negativos del estrés y con la ayuda de médicos especialistas en medicina deportiva hemos diseñado ejercicios de AeroYoga® y <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>® originales que ayudan a tonificar cuerpo y mente, para combatir y prevenir los efectos negativos del estrés y la ansiedad con la ayudan del columpio de yoga, de forma eficaz.</p><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-bit_qgW-V4E/YDyG4Kt0RcI/AAAAAAAB0H8/NClfeOfHZgQAcAESiD2K77P9xGg7_mA9gCLcBGAsYHQ/s1500/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bjardin%2Bcasa%2Bceiba%2Bgrupo%2B70%2B%2Bnidra%2Bbis%2Bbiss%2Bbisss%2Bbissss%2B.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="formación aero yoga" border="0" data-original-height="750" data-original-width="1500" height="200" src="https://1.bp.blogspot.com/-bit_qgW-V4E/YDyG4Kt0RcI/AAAAAAAB0H8/NClfeOfHZgQAcAESiD2K77P9xGg7_mA9gCLcBGAsYHQ/w400-h200/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bjardin%2Bcasa%2Bceiba%2Bgrupo%2B70%2B%2Bnidra%2Bbis%2Bbiss%2Bbisss%2Bbissss%2B.jpg" title="formación yoga puerto rico" width="400" /></a></div><figure class="wp-block-image" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Formación de profesores de AeroYoga® en Puerto Rico, Consulta fechas por <span style="box-sizing: border-box; font-weight: 700;">whatsapp +1 787 6924636</span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Tenemos centros de AeroYoga® en muchos países.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Quieres formarte como profesor de AeroYoga® a nivel internacional</span>? Elige el curso presencial en el país que mejor te convenga ó la opción <span style="box-sizing: border-box; font-weight: 700;">online</span>. Clic en <a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Tienes mucha información y ejercicios en <a href="http://yogacreativo.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yogacreativo.com</a> y en <a href="http://aeroyoga.es/clases-yoga-aereo-beneficios-detox-del-aeroyoga-retiro-en-puerto-rico/?customize_changeset_uuid=94fadf22-7bec-4105-8205-2e4eaf9df4af&customize_autosaved=on&customize_messenger_channel=preview-1" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">aeroyoga.es</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br /></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-Y0qwCIVyFI4/YDx93JLPRbI/AAAAAAAB0Gs/uAkfkNXJhu0DqaRc0Jw9-1IouVjpeEnaACLcBGAsYHQ/s1203/clases%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%2Ben%2Btrapeze%2Bswing%2Bcolumpio%2Baeroyoga%2Bganesha%2B%2Bfeb%2B2021%2Bbis%2Bbiss%2B3.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="aeroyoga puerto rico" border="0" data-original-height="721" data-original-width="1203" height="400" src="https://1.bp.blogspot.com/-Y0qwCIVyFI4/YDx93JLPRbI/AAAAAAAB0Gs/uAkfkNXJhu0DqaRc0Jw9-1IouVjpeEnaACLcBGAsYHQ/w400-h400/clases%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%2Ben%2Btrapeze%2Bswing%2Bcolumpio%2Baeroyoga%2Bganesha%2B%2Bfeb%2B2021%2Bbis%2Bbiss%2B3.JPG" title="yoga puerto rico" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div><br /></div><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-59901672246148067132021-02-27T08:54:00.002+01:002021-02-27T08:56:07.136+01:00Clases Yoga Puerto Rico, Descubre los Beneficios del AeroYoga ® Restaurativo, Ejercicios de Yoga Aéreo en Columpio !<p><a href="https://1.bp.blogspot.com/-WS6fKu0wdwk/YDnrIUpCRhI/AAAAAAABzg8/AO0C_iWop0oGKXHcDew_-Vw2HQqfASgVACLcBGAsYHQ/s1500/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B%2B91%2Bbis%2Bbiss%2Bbisss%2B.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-WS6fKu0wdwk/YDnrIUpCRhI/AAAAAAABzg8/AO0C_iWop0oGKXHcDew_-Vw2HQqfASgVACLcBGAsYHQ/w266-h400/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B%2B91%2Bbis%2Bbiss%2Bbisss%2B.jpg" title="aeroyoga" width="266" /></a></p><p><span face=""Source Sans Pro", Arial, sans-serif" style="background-color: white; color: #444444; font-size: 18px;">Hola! Soy Rafael Martínez, creador del método AeroYoga®. AeroYoga® es un método de yoga aéreo en suspensión que se realiza con la ayuda de un columpio de yoga (yoga swing). Pero en nuestro método AeroYoga® no todas las posturas son en el aire.</span></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-sEjEe_MqkO4/YDnrF1-jXeI/AAAAAAABzgk/yTYsc7gVJasjXdAADM5Yz5Fs2x3lcT1FwCLcBGAsYHQ/s1500/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B%2B%2B85%2Bbis%2Bbiss%2Bbisss%2B.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga aéreo" border="0" data-original-height="750" data-original-width="1500" height="200" src="https://1.bp.blogspot.com/-sEjEe_MqkO4/YDnrF1-jXeI/AAAAAAABzgk/yTYsc7gVJasjXdAADM5Yz5Fs2x3lcT1FwCLcBGAsYHQ/w400-h200/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B%2B%2B85%2Bbis%2Bbiss%2Bbisss%2B.jpg" title="clases aeroyoga" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva para próximas experiencias AeroYoga® en la Casa de la ceiba, Puerto Rico por <span style="box-sizing: border-box; font-weight: 700;">Whatsapp +1 787 6924636</span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Existen muchas posturas de AeroYoga® que se ejecutan en contacto con el suelo. Es por esto que hoy vamos a hablar de la relación con la tierrra del practicante de AeroYoga®.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Así es, con las posturas en suspensión parcial el alumno tendrá una parte de su cuerpo en el aire y otra en contacto con el suelo, al elemento tierra lo llamaremos Prithivi (en sánscrito uno de los 5 elementos). Llamados los <span style="box-sizing: border-box; font-weight: 700;">Pancha Maha Bhuta, los 5 elementos serían: la tierra, el agua, el fuego, el aire y el ether…</span></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-9Rj3N9rIras/YDnrHuHXXZI/AAAAAAABzg0/jPgG0sXIM84CUl-i3vWRVXH3nZ9xG2qfACLcBGAsYHQ/s1500/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B%2B90%2Bbis%2Bbiss%2Bbisss%2B.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="formación yoga aéreo" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-9Rj3N9rIras/YDnrHuHXXZI/AAAAAAABzg0/jPgG0sXIM84CUl-i3vWRVXH3nZ9xG2qfACLcBGAsYHQ/w266-h400/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B%2B90%2Bbis%2Bbiss%2Bbisss%2B.jpg" title="formación aeroyoga" width="266" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sigue a Rafael Martínez en su Facebook, clic <span style="box-sizing: border-box; font-weight: 700;"><a href="http://facebook.com/yogaaereo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aqui</a></span>!</figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" />El elemento Tierra domina a nivel de las piernas, que son como nuestras raíces. En muchas posturas de AeroYoga® (<a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>), al estar en inversión, boca abajo, la raiz la representa el tren superior (hombros, cuello, cráneo). Una persona que domina el elemento Tierra tiene un temperamento tranquilo y estable. En tu práctica de AeroYoga®, las posturas de pie, que trabajan las piernas, fortalecen el elemento Tierra. Las que son boca abajo fortalecen espalda, hombros, cuello y nutren el cerebro.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-ElEWVNCuVtU/YDnrMfdJ-6I/AAAAAAABzhk/R3q4OUowZM46Wchx_wpXOAOCflNijNvzACLcBGAsYHQ/s1500/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B77%2Bbis%2Bbiss%2Bbisss%2B.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="beneficios yoga aéreo" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-ElEWVNCuVtU/YDnrMfdJ-6I/AAAAAAABzhk/R3q4OUowZM46Wchx_wpXOAOCflNijNvzACLcBGAsYHQ/w266-h400/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B77%2Bbis%2Bbiss%2Bbisss%2B.jpg" title="beneficios aeroyoga" width="266" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Compra tu columpio AeroYoga® oficial por <span style="box-sizing: border-box; font-weight: 700;">Whatsapp +1 787 6924636</span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" /><span style="box-sizing: border-box; font-weight: 700;">AeroYoga® Restaurativo:</span><br style="box-sizing: border-box;" />El ritmo ligado al elemento Tierra es la lentitud. Las posturas de AeroYoga® restaurativo, donde nos rendimos a la fuerza de la gravedad a través de la relajación, nos reconectan con el elemento Tierra.<br style="box-sizing: border-box;" />En todas nuestras experiencias AeroYoga® en la Casa de la Ceiba, Puerto Rico, y en nuestras clases y cursos internacionales siempre damos espacio a este tipo de posturas que nutren la raiz del cuerpo, nos reconectan con la tierra y nos aportan serenidad, equilibrio y estabilidad física, mental y emocional… Y para eso hacemos AeroYoga® no?.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-mrMqroH6Fxc/YDnrHx3SkQI/AAAAAAABzg4/pXAE8Pg2P1cW5zxoU8-Efh7ZMy9YdXwLwCLcBGAsYHQ/s1500/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B%2B%2B89%2Bbis%2Bbiss%2Bbisss%2B.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aeropilates" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-mrMqroH6Fxc/YDnrHx3SkQI/AAAAAAABzg4/pXAE8Pg2P1cW5zxoU8-Efh7ZMy9YdXwLwCLcBGAsYHQ/w266-h400/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B%2B%2B89%2Bbis%2Bbiss%2Bbisss%2B.jpg" title="pilates aéreo" width="266" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el instagram de<span style="box-sizing: border-box; font-weight: 700;"><a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank"> @yogacreativo</a></span>!</figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" />Feliz práctica!</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-r0xqDMgoZm0/YDnrKvFeKhI/AAAAAAABzhU/AuN2V05B37Yhh-N4dRtnMETDm3GB24fMwCLcBGAsYHQ/s1500/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B%2Bnidra%2B82%2Bbis%2Bbiss%2Bbisss%2B.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="cursos aeroyoga" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-r0xqDMgoZm0/YDnrKvFeKhI/AAAAAAABzhU/AuN2V05B37Yhh-N4dRtnMETDm3GB24fMwCLcBGAsYHQ/w266-h400/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B%2Bnidra%2B82%2Bbis%2Bbiss%2Bbisss%2B.jpg" title="cursos yoga aéreo" width="266" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Conoces las AeroYoga® Experience en la Casa de la Ceiba, Puerto Rico? Cerquita área metropolitana, <span style="box-sizing: border-box; font-weight: 700;">reserva por Whatsapp +1 787 6924636</span></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><span style="box-sizing: border-box; font-weight: 700;"><br /></span></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://1.bp.blogspot.com/-OJzHQJmsCqM/YDnrOvVM_aI/AAAAAAABzh4/2sEOsWaqc_Idbld5SWKb-zKYaw7NZNTqQCLcBGAsYHQ/s1500/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bjardin%2Bcasa%2Bceiba%2Bgrupo%2B75%2Bbis%2Bbiss%2Bbisss%2B.jpg" style="font-family: Times; font-size: medium; font-weight: 400; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="retiro yoga puerto rico" border="0" data-original-height="750" data-original-width="1500" height="200" src="https://1.bp.blogspot.com/-OJzHQJmsCqM/YDnrOvVM_aI/AAAAAAABzh4/2sEOsWaqc_Idbld5SWKb-zKYaw7NZNTqQCLcBGAsYHQ/w400-h200/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bjardin%2Bcasa%2Bceiba%2Bgrupo%2B75%2Bbis%2Bbiss%2Bbisss%2B.jpg" title="retiro yoga aéreo" width="400" /></a></span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Además…</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Conoces</span> <span style="box-sizing: border-box; font-weight: 700;">Las AeroYoga® Experiences? Se trata de Aerial Yoga Retreats de un día son todos los fines de semana, tu eliges venir o el sábado ó el domingo.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experiences</span> <span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-nbu8A4cFXZQ/YDnrNCa4AzI/AAAAAAABzhs/jelqDwoNe6w045JZY9WhdOhcLlq-ziMNQCLcBGAsYHQ/s1500/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bjardin%2Bcasa%2Bceiba%2Bcomida%2Bgrupo%2B73%2B%2Bnidra%2Bbis%2Bbiss%2Bbisss%2B.jpg" style="background-color: transparent; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="retiro yoga aéreo" border="0" data-original-height="750" data-original-width="1500" height="200" src="https://1.bp.blogspot.com/-nbu8A4cFXZQ/YDnrNCa4AzI/AAAAAAABzhs/jelqDwoNe6w045JZY9WhdOhcLlq-ziMNQCLcBGAsYHQ/w400-h200/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bjardin%2Bcasa%2Bceiba%2Bcomida%2Bgrupo%2B73%2B%2Bnidra%2Bbis%2Bbiss%2Bbisss%2B.jpg" title="ayurveda puerto rico" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Se trata de una sesión de 3 horas de Yoga Aéreo, de <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a> y AeroFitness y despúes del workout ofrecemos un delicioso almuerzo en donde siempre podrás elegir menú tradicional o vegano (Ayurveda), todo hecho en casa, con los sabores de las recetas de mamita Santos, bisabuela de Juan Carlos, el chef, que dejó su recetario con los trucos y secretos para dar la sazón y el sabor a los platillos de la tierra!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-m9u8tIpFAhQ/YDnrOLek5SI/AAAAAAABzh0/WGCzwv5PgGkptHButZ8v-ozyBSyn5B_vgCLcBGAsYHQ/s1080/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bjardin%2Bcasa%2Bceiba%2Bgrupo%2B71%2B%2Bnidra%2Bbis%2Bbiss%2Bbisss%2B.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="retiro yoga aéreo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-m9u8tIpFAhQ/YDnrOLek5SI/AAAAAAABzh0/WGCzwv5PgGkptHButZ8v-ozyBSyn5B_vgCLcBGAsYHQ/w400-h400/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bjardin%2Bcasa%2Bceiba%2Bgrupo%2B71%2B%2Bnidra%2Bbis%2Bbiss%2Bbisss%2B.jpg" title="yoga aéreo puerto rico" width="400" /></a></p><figure class="wp-block-image" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">La sala de trabajo es un espacio super ventilado durante toda la sesión con el aire puro de la montaña y que llega directo del mar.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">A esto se añade el uso de incienso y mirra naturales y de aceites esenciales anti virales, bactericidas y fungicidas como son el árbol del té y el ravintsara o el tomillo. De esta manera el alumno trabaja durante la sesión con la tranquilidad de que el espacio está limpio y ventilado. Se exige el uso de la mascarilla durante toda la clase por razones de protocolo ant covid.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Los columpios de yoga son desinfectados antes de cada uso.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Las sesiones de AeroYoga® se completan con litoterapia (hot stone therapy- terapia de piedras calientes) y aromateria (aceites esenciales de origen natural)</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: left;"><a href="https://1.bp.blogspot.com/-puXrjdlEags/YDnrIsfErxI/AAAAAAABzhA/0bf0eAFtkB8R250c_STIrMx_tr0-Uo4mACLcBGAsYHQ/s1500/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B%2B92%2Bbis%2Bbiss%2Bbisss%2B.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aeroyoga" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-puXrjdlEags/YDnrIsfErxI/AAAAAAABzhA/0bf0eAFtkB8R250c_STIrMx_tr0-Uo4mACLcBGAsYHQ/w266-h400/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bcasa%2Bceiba%2B%2B92%2Bbis%2Bbiss%2Bbisss%2B.jpg" title="yoga aéreo" width="266" /></a></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Contacto</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sígueme en el Instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En el método AeroYoga® (<a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>) nos tomamos muy en serio los efectos negativos del estrés y con la ayuda de médicos especialistas en medicina deportiva hemos diseñado ejercicios de AeroYoga® y <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>® originales que ayudan a tonificar cuerpo y mente, para combatir y prevenir los efectos negativos del estrés y la ansiedad con la ayudan del columpio de yoga, de forma eficaz.</p><figure class="wp-block-image" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-TbTV7wA-ct0/YDnrNzvi8gI/AAAAAAABzhw/8QiYtMi0jOEifMYzjPECiyObz3tpTYN3wCLcBGAsYHQ/s1500/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bjardin%2Bcasa%2Bceiba%2Bgrupo%2B70%2B%2Bnidra%2Bbis%2Bbiss%2Bbisss%2B.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="retiro yoga puerto rico" border="0" data-original-height="750" data-original-width="1500" height="200" src="https://1.bp.blogspot.com/-TbTV7wA-ct0/YDnrNzvi8gI/AAAAAAABzhw/8QiYtMi0jOEifMYzjPECiyObz3tpTYN3wCLcBGAsYHQ/w400-h200/clases%2Byoga%2Bpuerto%2Brico%2Bcursos%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2Baerial%2Byoga%2Bcolumpio%2Btrapeze%2Bswing%2B25%2Bfeb%2B2021%2Brestaurativo%2Bjardin%2Bcasa%2Bceiba%2Bgrupo%2B70%2B%2Bnidra%2Bbis%2Bbiss%2Bbisss%2B.jpg" title="formación yoga aéreo puerto rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Formación de profesores de AeroYoga® en Puerto Rico, Consulta fechas por <span style="box-sizing: border-box; font-weight: 700;">whatsapp +1 787 6924636</span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Tenemos centros de AeroYoga® en muchos países.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Quieres formarte como profesor de AeroYoga® a nivel internacional</span>? Elige el curso presencial en el país que mejor te convenga ó la opción <span style="box-sizing: border-box; font-weight: 700;">online</span>. Clic en <a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Tienes mucha información y ejercicios en <a href="http://yogacreativo.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yogacreativo.com</a> y en <a href="http://aeroyoga.es/clases-yoga-aereo-beneficios-detox-del-aeroyoga-retiro-en-puerto-rico/?customize_changeset_uuid=94fadf22-7bec-4105-8205-2e4eaf9df4af&customize_autosaved=on&customize_messenger_channel=preview-1" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">aeroyoga.es</a></p><div class="separator" style="clear: both; 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text-align: center;"><a href="https://yogacreativo.blogspot.com/2021/02/clases-yoga-puerto-rico-descubre-beneficios-aeroyoga-restaurativo-ejercicios-aereo-columpio-trapeze-swing-aerea-restaurativa.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img alt="aeroyoga" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-AF-4Ngt6ozY/YDn6cHafiRI/AAAAAAABziY/dN-Tn4InTK4cEzHB8DMKYiCuBg_GwfsbgCLcBGAsYHQ/w180-h320/aeroyoga%2Brestaurativo%2Bbeneficios%2Bclases%2Byoga%2Bpuerto%2Brico%252C%2Byoga%2Bae%25CC%2581reo%2Btrapeze%2Bhistory.jpg" title="yoga aéreo" width="180" /></a></div><br /><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-52941589004065867342021-02-20T08:59:00.002+01:002021-02-20T09:02:10.346+01:00Clases Yoga Puerto Rico, Beneficios de la Meditación con el Método AeroYoga ® de Rafael Martínez<p><a href="https://1.bp.blogspot.com/-nodgb_DDBKE/YDC0DGpzmFI/AAAAAAAByXA/ce-bSGUWAbQ41wfQopLvgYs3XKFZcjD8ACLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B5.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="meditación" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-nodgb_DDBKE/YDC0DGpzmFI/AAAAAAAByXA/ce-bSGUWAbQ41wfQopLvgYs3XKFZcjD8ACLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B5.jpg" title="clases yoga puerto rico" width="400" /></a></p><p><span face=""Source Sans Pro", Arial, sans-serif" style="background-color: white; color: #444444; font-size: 18px;">Hola! soy Rafael Martínez, creador del método AeroYoga® y vivo en Puerto Rico. </span></p><p><span face=""Source Sans Pro", Arial, sans-serif" style="background-color: white; color: #444444; font-size: 18px;">Aquí ofrezco ahora mis clases y sesiones de AeroYoga® (<a href="http://yogaaereo.es" target="_blank">yoga aéreo</a> en columpio), con muy buena acogida por parte del público de la isla y eso es fantástico!.</span></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-HShCj_sCudA/YDC0EGssxxI/AAAAAAAByXI/5jBcqUaXuBct9wSGMJWFYfDh0Pg-EymQgCLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B7.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-HShCj_sCudA/YDC0EGssxxI/AAAAAAAByXI/5jBcqUaXuBct9wSGMJWFYfDh0Pg-EymQgCLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B7.jpg" title="meditación puerto rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva tu espacio para las próximas clases por <span style="box-sizing: border-box; font-weight: 700;">whatsapp +1 787 692 4636</span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Desde la Casa de la Ceiba, en las montañas de Aguas Buenas, ofecremos nuestras clases de <a href="http://yogacreativo.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">Yoga Creativo</a>© y de<a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank"> AeroYoga</a>®, los dos métodos que he desarrollado en las dos últimas década y que incluyen técnicas de meditación trascendental en trapeze.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">La meditación trascendental es un sistema de trabajo mental que permite, junto a la respiración desarrollar el autocontrol de pensamientos y emociones. </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-qIaP6AnJcQI/YDC0FL22gqI/AAAAAAAByXQ/eJXraj7YilUnwA1Ep5r070ysBZSrC9--QCLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B9.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-qIaP6AnJcQI/YDC0FL22gqI/AAAAAAAByXQ/eJXraj7YilUnwA1Ep5r070ysBZSrC9--QCLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B9.jpg" title="meditación" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Esto la convierte en una herramienta extremadamente útil hoy en día, en donde se precisan técnicas que nos permitan relajarnos y desarrollar el equilibrio y la serenidad del cuerpo y la mente o por ejemplo la confianza en si mismo, el autocontrol y la autoestima.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><div style="text-align: left;"><a href="https://1.bp.blogspot.com/-r_32aGdq2cI/YDC0Bs8JUUI/AAAAAAAByWs/qC4gumcRkJ80ZJvBA9EYUBKxJgmaGEV6gCLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B1.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="Meditación" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-r_32aGdq2cI/YDC0Bs8JUUI/AAAAAAAByWs/qC4gumcRkJ80ZJvBA9EYUBKxJgmaGEV6gCLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B1.jpg" title="Clases yoga puerto rico" width="400" /></a></div><figcaption style="box-sizing: border-box; color: #777777; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Descubre AeroYoga® en Puerto Rico! Sígueme en el instagram de <a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a>!</figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En la Casa de la Ceiba es donde ofrecemos nuestros retiros y clases de <a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">Yoga aéreo</a> y meditación en Puerto Rico.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Se trata de un espacio lleno de encanto en lo alto de una montaña en el barrio de Jagüeyes, Aguas Buenas, no lejos del área metropolitana con unas vistas increíbles sobre la montaña y el mar. </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Es un espacio ideal para practicar la meditación trascendental y obtener todos los beneficios de esta técnica milenaria aplicada ahora al trapecio de yoga por Rafael Martínez…</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-0xKLg_U-0Bc/YDC0ByN_dWI/AAAAAAAByW0/7SFntH8ga-8QQ93SWUvvfRdxeFNkd9IywCLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B2.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-0xKLg_U-0Bc/YDC0ByN_dWI/AAAAAAAByW0/7SFntH8ga-8QQ93SWUvvfRdxeFNkd9IywCLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B2.jpg" title="meditación puerto rico" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva tu espacio para las próximas clases por <span style="box-sizing: border-box; font-weight: 700;">whatsapp +1 787 692 4636</span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">La meditación en el columpio triplica sus beneficios al trabajar en suspensión !. Está demostrado que el trabajo en ¨anti gravedad¨, en suspensión, favorece la relajación mental y corporal y la concentración, así como la capacidad de abstracción.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">4 Grandes beneficios de la meditación en el aire:</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">·Mejora de la concentración.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">·Disminución del estrés y la ansiedad.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">·Mejora de la confianza en sí mismo.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">·Mejora de la capacidad de superar el dolor.</p><div><a href="https://1.bp.blogspot.com/-qVpCR82LZvU/YDC0Cjqj8HI/AAAAAAAByW4/N7AP9fTXyWUYxoxS2lB94NVVv9Tg6gl2QCLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B3.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo puerto rico" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-qVpCR82LZvU/YDC0Cjqj8HI/AAAAAAAByW4/N7AP9fTXyWUYxoxS2lB94NVVv9Tg6gl2QCLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B3.jpg" title="yoga creativo" width="400" /></a></div><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Puedes practicar con nosotros meditación trasdendental en el columpio de yoga, fabulosas posturas aéreas y vivir la experiencia AeroYoga® ahora también en Puerto Rico, en nuestras clases de toda la mañana de duración de los sábados y los domingos.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-NOHwVNE3m5g/YDC0BvSX4YI/AAAAAAAByWw/4UHNfdxnA1wh5EcFYYzEGIYjft9E9NePwCLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B10.jpg" style="background-color: transparent; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-NOHwVNE3m5g/YDC0BvSX4YI/AAAAAAAByWw/4UHNfdxnA1wh5EcFYYzEGIYjft9E9NePwCLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B10.jpg" title="meditación" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Se trata de pequeños yoga retreats de varias horas en donde hacemos una inmersión en el método AeroYoga® (yoga aéreo) y AeroPilates ® desde las posturas básicas y restaurativas en contacto con el suelo hasta las más avanzadas en total suspensión!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-INKpdtL-_Lo/YDC30bHmlII/AAAAAAAByXs/09XBqn9h0z8ClQWSdEAGbLJUWojmZPblwCLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B11%2BJARDIN.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="YOGA AÉREA" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-INKpdtL-_Lo/YDC30bHmlII/AAAAAAAByXs/09XBqn9h0z8ClQWSdEAGbLJUWojmZPblwCLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B11%2BJARDIN.jpg" title="yoga aéreo puerto rico" width="400" /></a></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><div style="text-align: left;"><br /></div><figcaption style="box-sizing: border-box; color: #777777; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Comoce nuestras clases en directo! Sígueme en el instagram de <a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a>!</figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Estas sesiones incluyen un almuerzo vegano ayurvédico o tradicional según el gusto.<br style="box-sizing: border-box;" />No te pierdas esta oportunidad de vivir el trabajo en suspensión con el método exclusivo de Rafael Martínez en la Casa de la Ceiba, en las montañas de Aguas Buenas, con una vista increíble sobre la isla, las montañas y el mar, en clases dirigidas por él mismo y por su socio Juan Carlos Morales.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><div style="text-align: left;"><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-rfgFj7K_Flk/YDC61zar9kI/AAAAAAAByX8/1to1VjwFBNkgORunPl8mnI34UAxVPIG7wCLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B11%2Bsesio%25CC%2581n.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="clases yoga puerto rico" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-rfgFj7K_Flk/YDC61zar9kI/AAAAAAAByX8/1to1VjwFBNkgORunPl8mnI34UAxVPIG7wCLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B11%2Bsesio%25CC%2581n.jpg" title="clases yoga aérea" width="400" /></a></div><br /></div><figcaption style="box-sizing: border-box; color: #777777; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Es para todos!: Reserva y pide info para próximas experiencias en Puerto Rico por <span style="box-sizing: border-box; font-weight: 700;">Whatsapp +1 787 692 4636</span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Las AeroYoga® Experiences son Aerial Yoga Retreats de un día (toda la mañana). Son todos los fines de semana, tu eliges venir o el sábado ó el domingo.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience</span> <span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"></p><div class="separator" style="clear: both; text-align: left;"><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-U83FeDajkL4/YDC5zYhr-hI/AAAAAAAByX0/iDW2FYrSgQE-qs6X3v2RvoNCk84IwDpnACLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B11%2Bnidra.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga creativo" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-U83FeDajkL4/YDC5zYhr-hI/AAAAAAAByX0/iDW2FYrSgQE-qs6X3v2RvoNCk84IwDpnACLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B11%2Bnidra.jpg" title="clases yoga puerto rico" width="400" /></a></div></div><br /><p></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sesión de 3 horas de Yoga Aéreo, de <a href="http://aeropilates.es" target="_blank">AeroPilates </a>y AeroFitness y despúes del workout ofrecemos un delicioso almuerzo en donde siempre podrás elegir menú tradicional o vegano (Ayurveda), todo hecho en casa, con los sabores de las recetas de mamita Santos, bisabuela de Juan Carlos, el chef, que dejó su recetario con los trucos y secretos para dar la sazón y el sabor a los platillos de la tierra!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">La sala de trabajo es un espacio super ventilado durante toda la sesión con el aire puro de la montaña y que llega directo del mar.</span></p><figure class="wp-block-image" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><div style="text-align: left;"><a data-lb-type="grouped-post" href="http://aeroyoga.es/wp-content/uploads/2021/02/expeiencia-retiro-aeroyoga-yoga-ae%CC%81reo-casa-ceiba-puerto-rico-8-marzo-2020-jardi%CC%81n-naturaleza-14-feb-collage-.jpg" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;"><img alt="yoga aéreo puerto rico" class="wp-image-406" height="218" src="http://aeroyoga.es/wp-content/uploads/2021/02/expeiencia-retiro-aeroyoga-yoga-ae%CC%81reo-casa-ceiba-puerto-rico-8-marzo-2020-jardi%CC%81n-naturaleza-14-feb-collage--1024x558.jpg" style="border: none; box-sizing: border-box; height: auto; max-width: 100%; vertical-align: middle;" title="trapeze" width="400" /></a></div><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Conoce a nuestros alumnos! Sígueme en el instagram de <a href="http://www.instagram.com/yogacreativo" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">@yogacreativo</a></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">A esto se añade el uso de incienso y mirra naturales y de aceites esenciales anti virales, bactericidas y fungicidas como son el árbol del té y el ravintsara o el tomillo. De esta manera el alumno trabaja durante la sesión con la tranquilidad de que el espacio está limpio y ventilado. Se exige el uso de la mascarilla durante toda la clase por razones de protocolo ant covid.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Los columpios de yoga son desinfectados antes de cada uso.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Las sesiones de AeroYoga® se completan con litoterapia (hot stone therapy- terapia de piedras calientes) y aromateria (aceites esenciales de origen natural)</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-M0lke3AQR2o/YDC0D950mpI/AAAAAAAByXE/d5nItzqdyxUAAdjL0izKuxbaELAzFH7dQCLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B6.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="meditación puerto rico" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-M0lke3AQR2o/YDC0D950mpI/AAAAAAAByXE/d5nItzqdyxUAAdjL0izKuxbaELAzFH7dQCLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B6.jpg" title="yoga creativo" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Contacto</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience</span> <span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-2u4VPT2OQUQ/YDC8kngHwcI/AAAAAAAByYI/uxtOFlxuZlMKTyrvaWni88bbxuV2JoJ5wCLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B11%2Bsesio%25CC%2581n%2Bgrupo.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="formación yoga aéreo" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-2u4VPT2OQUQ/YDC8kngHwcI/AAAAAAAByYI/uxtOFlxuZlMKTyrvaWni88bbxuV2JoJ5wCLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B11%2Bsesio%25CC%2581n%2Bgrupo.jpg" title="aerial yoga teacher training" width="400" /></a></div><br /><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Conoce a nuestros alumnos! Sígueme en el instagram de <a href="http://www.instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sígueme en el Instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En el método AeroYoga® (<a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>) nos tomamos muy en serio los efectos negativos del estrés y con la ayuda de médicos especialistas en medicina deportiva hemos diseñado ejercicios de AeroYoga® y <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>® originales que ayudan a tonificar cuerpo y mente, para combatir y prevenir los efectos negativos del estrés y la ansiedad con la ayudan del columpio de yoga, de forma eficaz.</p><figure class="wp-block-image size-large is-resized" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Formación Internacional AeroYoga® con el método de Rafael Martínez, mira el curso y país que más te convenga en <span style="box-sizing: border-box; font-weight: 700;"><a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Tenemos centros del método AeroYoga® International by Rafael Martínez en muchos países.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Quieres formarte como profesor de AeroYoga® a nivel internacional</span>? Elige el curso presencial en el país que mejor te convenga ó la opción <span style="box-sizing: border-box; font-weight: 700;">online</span>. Clic en <a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Tienes mucha información y ejercicios en <a href="http://yogacreativo.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yogacreativo.com</a> y en <a href="http://aeroyoga.es/clases-yoga-aereo-beneficios-detox-del-aeroyoga-retiro-en-puerto-rico/?customize_changeset_uuid=94fadf22-7bec-4105-8205-2e4eaf9df4af&customize_autosaved=on&customize_messenger_channel=preview-1" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">aeroyoga.es</a></p><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-9TDRmV7Kb8Q/YDC0EuXwarI/AAAAAAAByXM/OSoVNN4PyY4IVz3NT1mbM6j6Nj2aBLFAgCLcBGAsYHQ/s1200/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B8.jpg" style="background-color: white; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo puerto rico" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-9TDRmV7Kb8Q/YDC0EuXwarI/AAAAAAAByXM/OSoVNN4PyY4IVz3NT1mbM6j6Nj2aBLFAgCLcBGAsYHQ/w400-h209/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2B19%2Bfeb%2B2021%2B20%2B8.jpg" title="clases yoga puerto rico" width="400" /></a></div><h2 style="background-color: white; color: #999999; font-family: "Trebuchet MS", Trebuchet, Arial, Verdana, sans-serif; font-size: 10.14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; letter-spacing: 0.2em; line-height: 1.4em; margin: 1.5em 0px 0.75em; text-transform: uppercase;">ENTRADAS POPULARES</h2><div class="widget-content popular-posts" style="background-color: white; color: #666666; font-family: Georgia, serif; font-size: 13px;"><ul style="list-style: none; margin: 0px; padding: 0px;"><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/clases-yoga-puerto-rico-acroyoga-aereo-aerea-para-todos-actividades-experiencias-metodo-aeroyoga-rafael-martinez-columpio-trapeze-trapecio-swing-retiro-retreat-aerial.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-CHQUjBzPtVY/YC54fhyvoQI/AAAAAAAByVY/z6RUtCXW-dY1A_IfnNxyT2Z2Hc2OanFRACLcBGAsYHQ/w72-h72-p-k-no-nu/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B3.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/clases-yoga-puerto-rico-acroyoga-aereo-aerea-para-todos-actividades-experiencias-metodo-aeroyoga-rafael-martinez-columpio-trapeze-trapecio-swing-retiro-retreat-aerial.html" style="color: #999999; text-decoration-line: none;">Clases Yoga Puerto Rico, Acro Yoga Aéreo para Todos con el Método AeroYoga ® de Rafael Martínez en la Isla!</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-salud-bienestar-meditacion-metodos-yoga-creativo-aeroyoga-yoga-aereo-puerto-rico-clases.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-gCvfzjAw1Wg/YC0cKGWlLeI/AAAAAAAByPI/zoCiIksESFchUo_NwYOPJ4x-eNb8CyVwQCLcBGAsYHQ/w72-h72-p-k-no-nu/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B1%2Bok.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-salud-bienestar-meditacion-metodos-yoga-creativo-aeroyoga-yoga-aereo-puerto-rico-clases.html" style="color: #999999; text-decoration-line: none;">Beneficios Salud y Bienestar de la Meditación con los Métodos Yoga Creativo © y AeroYoga ®</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/clases-yoga-puerto-rico-aeroyoga-experiences-para-todos-publicos-retiro-wellness-trapeze-bienestar-salud.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-L0GTQFMt1gs/YC15yyyqF2I/AAAAAAABySQ/5yuGaieFDkQL9aekU0UJmxFgVq6GnKTggCLcBGAsYHQ/w72-h72-p-k-no-nu/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B4.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/clases-yoga-puerto-rico-aeroyoga-experiences-para-todos-publicos-retiro-wellness-trapeze-bienestar-salud.html" style="color: #999999; text-decoration-line: none;">Clases Yoga Puerto Rico, AeroYoga ® Experiences para Todos los Públicos! Retiro Wellness en Trapeze!</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-GqOPStLly-4/YB-SebS1jdI/AAAAAAABvKI/YjBEeYfa8Rkg8BlqKeWCiC9I48iGsCRrQCLcBGAsYHQ/w72-h72-p-k-no-nu/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B9.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="color: #999999; text-decoration-line: none;">Beneficios Yoga Aéreo, Redescubre el Stretching con AeroYoga ® en Trapecio y Columpio</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2020/11/formacion-yoga-aereo-nuevo-curso-aeroyoga-argentina-wellness-bienestar-salud-ejercicio.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-5y94rFXnHak/X6qkfac_92I/AAAAAAABThc/onYpqbRUvnEa36E-L1vJ-cKArbME9VqfACLcBGAsYHQ/w72-h72-p-k-no-nu/aeroyoga%2Bargentina%2Byoga%2Baereo%2Bbuenos%2Baires%2Bformacion%2B8000%2B30.jpeg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2020/11/formacion-yoga-aereo-nuevo-curso-aeroyoga-argentina-wellness-bienestar-salud-ejercicio.html" style="color: #999999; text-decoration-line: none;">Formación Yoga Aéreo, Nuevo Curso AeroYoga ® en Argentina</a></div></div></li></ul></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://yogacreativo.blogspot.com/2021/02/clases-yoga-puerto-rico-beneficios-meditacion-metodo-aeroyoga-aereo-rafael-martinez-retiro-columpio-trapeze-swing-trapecio-.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img alt="meditación" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-bBsaqCE5Y04/YDDA7GRoRRI/AAAAAAAByYU/Wv8rAP2e0wASY65AWwE7Tum884WanzdwQCLcBGAsYHQ/w180-h320/clases%2Byoga%2Bpuerto%2Brico%252C%2Bbeneficios%2Bmeditacion%2Baeroyoga%2Baereo%2Banti%2Bestres%2Bhistory.jpg" title="clases yoga puerto rico" width="180" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br /></p><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-39210475324759387212021-02-18T15:56:00.001+01:002021-02-18T16:06:42.400+01:00Clases Yoga Puerto Rico, Acro Yoga Aéreo para Todos con el Método AeroYoga ® de Rafael Martínez en la Isla!<p> <a href="https://1.bp.blogspot.com/-CHQUjBzPtVY/YC54fhyvoQI/AAAAAAAByVY/z6RUtCXW-dY1A_IfnNxyT2Z2Hc2OanFRACLcBGAsYHQ/s1080/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B3.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-CHQUjBzPtVY/YC54fhyvoQI/AAAAAAAByVY/z6RUtCXW-dY1A_IfnNxyT2Z2Hc2OanFRACLcBGAsYHQ/w400-h400/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B3.jpg" title="acro yoga" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Hola amigos de AeroYoga® International Puerto Rico! Soy Rafael Martínez, creador del método AeroYoga®. </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">AeroYoga® es un método artístico de crecimiento personal en suspensión, en donde se trabajan diferentes aspectos del ser. He diseñado el método con varios niveles de intensidad para que todo el mundo pueda practicar a su ritmo, desde el nivel más básico en contacto con el suelo hasta el acrobático totalmente en el aire.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-7R1Se7nP9VM/YC54WHfcE1I/AAAAAAAByUs/2ei3I6DttloLZcueDQSSYxBLjThTzax6gCLcBGAsYHQ/s1080/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B10.jpg" style="background-color: transparent; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aero yoga" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-7R1Se7nP9VM/YC54WHfcE1I/AAAAAAAByUs/2ei3I6DttloLZcueDQSSYxBLjThTzax6gCLcBGAsYHQ/w400-h400/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B10.jpg" title="aero yoga puerto rico" width="400" /></a></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el Instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" /><span style="box-sizing: border-box; font-weight: 700;">Hoy les voy a hablar de este último nivel, el acrobático, el más avanzado, por la destreza que requiere para la consecución de las posturas.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">El Acro Yoga Aéreo, o AeroYoga® Acrobático es un sistema de trabajo en suspensión en donde se trabaja la destreza del alumno en anti gravedad, con la ayuda del columpio de yoga (trapeze). Gracias a diferentes giros y posturas en el aire y siempre bajo la atenta supervisión del profesor certificado AeroYoga® International, el practicante consigue superarse y obtener posturas dignas de la práctica del Circo del Sol!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-Z44LMs-CjP8/YC54Xqka93I/AAAAAAAByU8/EGjvVpFWSiEQZKNcG1ypk04fW091IbgvQCLcBGAsYHQ/s1080/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B15.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aérea" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-Z44LMs-CjP8/YC54Xqka93I/AAAAAAAByU8/EGjvVpFWSiEQZKNcG1ypk04fW091IbgvQCLcBGAsYHQ/w400-h400/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B15.jpg" title="clases yoga aérea" width="400" /></a></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; margin: 1.25em 0px; padding: 0px; text-align: left;"><span style="font-size: 0.833333em;">Reserva tu espacio para próximas Experiencias en Puerto rico por Whatsapp en el </span>+1 787 6924636</figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" />Parecen ejercicios complicados, a veces e irrealizables para muchos, sin embargo en el método AeroYoga® hemos diseñado estas posturas para que todo el mundo las pueda realizar a su ritmo, sin que nadie quede excluido. </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-HlaTUc_YIGQ/YC54gOMjkkI/AAAAAAAByVc/ff6WLkKNtQE1toXCtFC_6TdKtlLRknbmgCLcBGAsYHQ/s1080/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B4.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="formación yoga aéreo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-HlaTUc_YIGQ/YC54gOMjkkI/AAAAAAAByVc/ff6WLkKNtQE1toXCtFC_6TdKtlLRknbmgCLcBGAsYHQ/w400-h400/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B4.jpg" title="aerial yoga teacher training" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Siempre hay una acrobacia para cada alumno y muchas para la mayoría son alcanzables y realizables gracias a nuestro método exclusivo en nuestro trapecio de yoga (el yoga swing).</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-sl-DCs4Aue4/YC54dbqCwUI/AAAAAAAByVI/X1IJbFMRgmsKONdSrpuWN9XRMHcqBiHRQCLcBGAsYHQ/s1080/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B18.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-sl-DCs4Aue4/YC54dbqCwUI/AAAAAAAByVI/X1IJbFMRgmsKONdSrpuWN9XRMHcqBiHRQCLcBGAsYHQ/w400-h400/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B18.jpg" title="yoga creativo" width="400" /></a></p><figure class="wp-block-image size-large is-resized" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el Instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" />Puedes realizar estas fabulosas posturas y vivir la experiencia AeroYoga® acrobático ahora también en Puerto Rico, en nuestras clases de toda la mañana de duración de los sábados y los domingos. </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Se trata de una especie de yoga retreats en donde hacemos una inmersión en el método AeroYoga® (yoga aéreo) y AeroPilates ® desde las posturas básicas y restaurativas en contacto con el suelo hasta las más avanzadas en total suspensión, acro yoga aérea!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/--su6cwuHNwA/YC54e6VpjoI/AAAAAAAByVU/RID9ZSe-Vh8Fm7fAOb0m6uyzxJKR58BWwCLcBGAsYHQ/s1200/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B20%2Bgrupo%2Bjardin%2B2.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="retiro yoga" border="0" data-original-height="628" data-original-width="1200" height="210" src="https://1.bp.blogspot.com/--su6cwuHNwA/YC54e6VpjoI/AAAAAAAByVU/RID9ZSe-Vh8Fm7fAOb0m6uyzxJKR58BWwCLcBGAsYHQ/w400-h210/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B20%2Bgrupo%2Bjardin%2B2.jpg" title="retiro yoga aéreo" width="400" /></a></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en mi perfil de facebook <a data-id="facebook.com/yogaaereo" data-type="URL" href="http://facebook.com/yogaaereo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aquí</a></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Estas sesiones incluyen el almuerzo vegano ayurvédico o tradicional según el gusto.<br style="box-sizing: border-box;" />No te pierdas esta oportunidad de vivir el trabajo en suspensión con el método exclusivo de Rafael Martínez en la Casa de la Ceiba, en las montañas de Aguas Buenas, con una vista increíble sobre la isla, las montañas y el mar, en clases dirigidas por él mismo y por su socio Juan Carlos Morales.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-HXRLDtbEALk/YC5_zGwGd9I/AAAAAAAByWQ/l4EswXG5PSczJKUjFEJy9_sFGSVUD1HcACLcBGAsYHQ/s1200/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B20%2Bgrupo%2Bjardin%2B3.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="retiro yoga" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-HXRLDtbEALk/YC5_zGwGd9I/AAAAAAAByWQ/l4EswXG5PSczJKUjFEJy9_sFGSVUD1HcACLcBGAsYHQ/w400-h209/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B20%2Bgrupo%2Bjardin%2B3.jpg" title="aerial yoga retreat" width="400" /></a></div><figcaption style="box-sizing: border-box; color: #777777; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva tu espacio para próximas AeroYoga® Experiences en Puerto rico por Whatsapp en el +1 787 6924636</figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Las AeroYoga® Experiences son Aerial Yoga Retreats de un día son todos los fines de semana, tu eliges venir o el sábado ó el domingo.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience</span> <span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sesión de 3 horas de Yoga Aéreo, de AeroPilates y AeroFitness y despúes del workout ofrecemos un delicioso almuerzo en donde siempre podrás elegir menú tradicional o vegano (Ayurveda), todo hecho en casa, con los sabores de las recetas de mamita Santos, bisabuela de Juan Carlos, el chef, que dejó su recetario con los trucos y secretos para dar la sazón y el sabor a los platillos de la tierra!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">La sala de trabajo es un espacio super ventilado durante toda la sesión con el aire puro de la montaña y que llega directo del mar.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://1.bp.blogspot.com/-DfG0Lhrm_qc/YC54cbBMJuI/AAAAAAAByVA/a2ejruLA1hQe_IHhJ_bP_o57PTfyyfK0wCLcBGAsYHQ/s1080/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B17.jpg" style="font-family: Times; font-size: medium; font-weight: 400; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aérea" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-DfG0Lhrm_qc/YC54cbBMJuI/AAAAAAAByVA/a2ejruLA1hQe_IHhJ_bP_o57PTfyyfK0wCLcBGAsYHQ/w400-h400/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B17.jpg" title="yoga creativo" width="400" /></a></span></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">A esto se añade el uso de incienso y mirra naturales y de aceites esenciales anti virales, bactericidas y fungicidas como son el árbol del té y el ravintsara o el tomillo. De esta manera el alumno trabaja durante la sesión con la tranquilidad de que el espacio está limpio y ventilado. Se exige el uso de la mascarilla durante toda la clase por razones de protocolo ant covid.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Los columpios de yoga son desinfectados antes de cada uso.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Las sesiones de AeroYoga® se completan con litoterapia (hot stone therapy- terapia de piedras calientes) y aromateria (aceites esenciales de origen natural)</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-ETBUwB6vXP4/YC54itULwEI/AAAAAAAByVw/7Jp15hEYlpIT4JHKDlVIC1DLhHs2tuDGgCLcBGAsYHQ/s1080/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B9.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="formación yoga aéreo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-ETBUwB6vXP4/YC54itULwEI/AAAAAAAByVw/7Jp15hEYlpIT4JHKDlVIC1DLhHs2tuDGgCLcBGAsYHQ/w400-h400/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B9.jpg" title="clases yoga aéreo puerto rico" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Contacto</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sígueme en el Instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-W_fFV4mtMv4/YC54WAZpH0I/AAAAAAAByUw/ecaLQCo8iL05olWe5LYIqXQBErmbVGKQwCLcBGAsYHQ/s1080/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B11.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-W_fFV4mtMv4/YC54WAZpH0I/AAAAAAAByUw/ecaLQCo8iL05olWe5LYIqXQBErmbVGKQwCLcBGAsYHQ/w400-h400/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B11.jpg" title="yoga aéreo puerto rico" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En el método AeroYoga® (<a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>) nos tomamos muy en serio los efectos negativos del estrés y con la ayuda de médicos especialistas en medicina deportiva hemos diseñado ejercicios de AeroYoga® y <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>® originales que ayudan a tonificar cuerpo y mente, para combatir y prevenir los efectos negativos del estrés y la ansiedad con la ayudan del columpio de yoga, de forma eficaz.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Tenemos centros del método AeroYoga® International by Rafael Martínez en muchos países.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Quieres formarte como profesor de AeroYoga® a nivel internacional</span>? Elige el curso presencial en el país que mejor te convenga ó la opción <span style="box-sizing: border-box; font-weight: 700;">online</span>. Clic en <a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Tienes mucha información y ejercicios en <a href="http://yogacreativo.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yogacreativo.com</a> y en <a href="http://aeroyoga.es/clases-yoga-aereo-beneficios-detox-del-aeroyoga-retiro-en-puerto-rico/?customize_changeset_uuid=94fadf22-7bec-4105-8205-2e4eaf9df4af&customize_autosaved=on&customize_messenger_channel=preview-1" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">aeroyoga.es</a></p><p><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-jL1L0gjAgpY/YC54Xp23UkI/AAAAAAAByU4/m1DHu9zhqDAR7NeaUQ3ZtB_5rsnBbmZKACLcBGAsYHQ/s1080/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B16.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga aérea" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-jL1L0gjAgpY/YC54Xp23UkI/AAAAAAAByU4/m1DHu9zhqDAR7NeaUQ3ZtB_5rsnBbmZKACLcBGAsYHQ/w400-h400/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B16.jpg" title="clases yoga aérea" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://yogacreativo.blogspot.com/2021/02/clases-yoga-puerto-rico-acroyoga-aereo-aerea-para-todos-actividades-experiencias-metodo-aeroyoga-rafael-martinez-columpio-trapeze-trapecio-swing-retiro-retreat-aerial.html" imageanchor="1" style="margin-left: 1em; 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text-align: center;"><a href="https://1.bp.blogspot.com/-Ks2IsFQ-t-s/YC54e906-LI/AAAAAAAByVQ/HkkKTmRis9UF1GCodVMnOpLemf-UQlrJwCLcBGAsYHQ/s1080/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B2.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="pilates aéreo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-Ks2IsFQ-t-s/YC54e906-LI/AAAAAAAByVQ/HkkKTmRis9UF1GCodVMnOpLemf-UQlrJwCLcBGAsYHQ/w400-h400/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B2.jpg" title="aero pilates" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-p9BjmdrNIWw/YC54Vg0TCuI/AAAAAAAByUo/7VAN4KMrGxwxR9AWgW0lZXOJJq7Q3X_RwCLcBGAsYHQ/s1080/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B1.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="clases yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-p9BjmdrNIWw/YC54Vg0TCuI/AAAAAAAByUo/7VAN4KMrGxwxR9AWgW0lZXOJJq7Q3X_RwCLcBGAsYHQ/w400-h400/acro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bacroba%25CC%2581tico%2Baerial%2Byoga%2Bclass%2Bclases%2Btrapecio%2Btrapeze%2Bswing%2Bcolumpio%2B14%2Bfeb%2B2021%2B6000%2Bbis%2B1.jpg" title="yoga puerto rico" width="400" /></a></div><br /><p></p><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-80406999170180785522021-02-17T22:06:00.002+01:002021-02-17T22:19:24.233+01:00Clases Yoga Puerto Rico, AeroYoga ® Experiences para Todos los Públicos! Retiro Wellness en Trapeze!<p><a href="https://1.bp.blogspot.com/-L0GTQFMt1gs/YC15yyyqF2I/AAAAAAABySQ/5yuGaieFDkQL9aekU0UJmxFgVq6GnKTggCLcBGAsYHQ/s1080/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B4.jpg" style="background-color: white; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-L0GTQFMt1gs/YC15yyyqF2I/AAAAAAABySQ/5yuGaieFDkQL9aekU0UJmxFgVq6GnKTggCLcBGAsYHQ/w400-h400/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B4.jpg" title="clases yoga aéreo" width="400" /></a></p><p><span style="background-color: white; color: #444444; font-family: arial; font-size: large;">En la Casa de la Ceiba hemos celebrado una nueva sesión de AeroYoga® con un gran grupo de alumnos que llenaron la sala de una hermosa energía y por supuesto mucho amor por la práctica!.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Se trabajaron para estas clases de toda la mañana aspectos como la tonificación óseo muscular, las alineaciones, la corrección postural, la fuerza, el equilibrio y claro, la destreza en posturas de acrobacia que todo el mundo pudo hacer!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="250" src="https://www.youtube.com/embed/QdLXa2NxAUw" width="420"></iframe></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Además del cuerpo se trabajó mente y respiración consciente, y es que en el método AeroYoga® el trabajo del cuerpo , de la mente, de la respiración y de la energía son todo un único medio para llegar al fin principal, <span style="box-sizing: border-box; font-weight: 700;">la conciencia plena</span>!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-4xyL1LVPB8E/YC150cdfGmI/AAAAAAABySc/K_H_JkCSpYk0rsd2Z3Mcm6oRZI5iq-ZVwCLcBGAsYHQ/s1080/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B7.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases aero yoga" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-4xyL1LVPB8E/YC150cdfGmI/AAAAAAABySc/K_H_JkCSpYk0rsd2Z3Mcm6oRZI5iq-ZVwCLcBGAsYHQ/w400-h400/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B7.jpg" title="clases yoga puerto rico" width="400" /></a></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el Instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><b>La conciencia plena</b></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En nuestras experiencias el alumno desarrolla la conciencia plena, lo que conlleva despejar la mente de pensamientos invasivos y de preocupaciones y concentrarse en el momento presente, en el aquí y el ahora, dejando de lado por fin la obsesión por el pasado o los miedos que nos atrae el incierto futuro.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/--HDrzF4Cytk/YC15km6zNxI/AAAAAAAByRk/vno_v8nv2j4rU7dwA1BvxO8RW--On_h6QCLcBGAsYHQ/s1080/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B11.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="formación yoga aéreo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/--HDrzF4Cytk/YC15km6zNxI/AAAAAAAByRk/vno_v8nv2j4rU7dwA1BvxO8RW--On_h6QCLcBGAsYHQ/w400-h400/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B11.jpg" title="aero yoga puerto rico" width="400" /></a></p><figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><div class="wp-block-embed__wrapper" style="box-sizing: border-box; position: relative;"><figure class="wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio" style="box-sizing: border-box; margin: 0px 0px 1em;"><div class="wp-block-embed__wrapper" style="box-sizing: border-box; position: relative;"></div></figure></div></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">La conciencia plena es concentración en la respiración que gracias al trabajo del AeroYoga® se vuelve más profunda, consciente, nutritiva y terapéutica… un regalo para el ser… La conciencia plena solo se consigue con un trabajo concentrado del cuerpo y de la mente, de la respiración y de la energía que esto genera, y el método AeroYoga® con la ayuda del trapeze, convierten el columpio de yoga en la plataforma ideal para alcanzar estas metas.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-85MH5ZJOpv0/YC15kyU_oaI/AAAAAAAByRs/pPUSa0dpOdcN70MUUdXIij0cYrSMnvIRwCLcBGAsYHQ/s1080/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B15.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-85MH5ZJOpv0/YC15kyU_oaI/AAAAAAAByRs/pPUSa0dpOdcN70MUUdXIij0cYrSMnvIRwCLcBGAsYHQ/w400-h400/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B15.jpg" title="clases yoga aéreo" width="400" /></a></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience</span> <span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Descubre cómo pasar un rato increíble, practicar yoga y meditación en suspensión y aprender a relajarte gracias a la respiración en nuestras AeroYoga® Experiences!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Conoces</span> <span style="box-sizing: border-box; font-weight: 700;">Las AeroYoga® Experiences? Se trata de Aerial Yoga Retreats de un día (de 10 am a 2 pm aprox.) son todos los fines de semana, tu eliges venir o el sábado ó el domingo.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience</span> <span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://1.bp.blogspot.com/-R12thzq7Fwk/YC1-_xC5_mI/AAAAAAAByTY/AOP1Muw7knEjhujP7rt9X5RhDaEAkPaGQCLcBGAsYHQ/s1200/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B18.jpg" style="font-family: Times; font-size: medium; font-weight: 400; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aero yoga retreat" border="0" data-original-height="628" data-original-width="1200" height="209" src="https://1.bp.blogspot.com/-R12thzq7Fwk/YC1-_xC5_mI/AAAAAAAByTY/AOP1Muw7knEjhujP7rt9X5RhDaEAkPaGQCLcBGAsYHQ/w400-h209/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B18.jpg" title="retiro yoga aéreo" width="400" /></a></span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sesión de 3 horas de Yoga Aéreo, de AeroPilates y AeroFitness …y despúes del workout ofrecemos un delicioso almuerzo en donde siempre podrás elegir menú tradicional o vegano (Ayurveda), todo hecho en casa, con los sabores de las recetas de mamita Santos, bisabuela de Juan Carlos, el chef, que dejó su recetario con los trucos y secretos para dar la sazón y el sabor a los platillos de la tierra, incluidos los veganos!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-6dP9w9KrT3s/YC2Ch3ac6AI/AAAAAAAByTk/PZaJ_qNP77gMu9RDsHuaxSvcqtPJZ--PACLcBGAsYHQ/s1080/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B18%2BCOMIDA%2BBEBIDA%2BALMUERZO%2B.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="ayurveda puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-6dP9w9KrT3s/YC2Ch3ac6AI/AAAAAAAByTk/PZaJ_qNP77gMu9RDsHuaxSvcqtPJZ--PACLcBGAsYHQ/w400-h400/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B18%2BCOMIDA%2BBEBIDA%2BALMUERZO%2B.jpg" title="nutrición puerto rico" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">La sala de trabajo es un espacio super ventilado durante toda la sesión con el aire puro de la montaña y que llega directo del mar.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">A esto se añade el uso de incienso y mirra naturales y de aceites esenciales anti virales, bactericidas y fungicidas como son el árbol del té y el ravintsara o el tomillo. De esta manera el alumno trabaja durante la sesión con la tranquilidad de que el espacio está limpio y ventilado. Se exige el uso de la mascarilla durante toda la clase por razones de protocolo anti covid.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Los columpios de yoga son desinfectados antes de cada uso.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Las sesiones de AeroYoga® se completan con litoterapia (hot stone therapy- terapia de piedras calientes) y aromateria (aceites esenciales de origen natural).</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-OVNqxpj3SuM/YC151EVSGhI/AAAAAAABySk/pWxGPJRVqj0w44OaAehdOZq2immEedSQwCLcBGAsYHQ/s1080/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B9.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-OVNqxpj3SuM/YC151EVSGhI/AAAAAAABySk/pWxGPJRVqj0w44OaAehdOZq2immEedSQwCLcBGAsYHQ/w400-h400/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B9.jpg" title="trapeze puerto rico" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Contacto</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience </span><span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sígueme en el Instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><b>Nuestras clases incluyen terapia anti estrés</b></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En el método AeroYoga® (<a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>) nos tomamos muy en serio los efectos negativos del estrés y con la ayuda de médicos especialistas en medicina deportiva hemos diseñado ejercicios de AeroYoga® y <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>® originales que ayudan a tonificar cuerpo y mente, para combatir y prevenir los efectos negativos del estrés y la ansiedad con la ayudan del columpio de yoga, de forma eficaz.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br /></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Tenemos centros de AeroYoga® en muchos países.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Quieres formarte como profesor de AeroYoga® a nivel internacional</span>? Elige el curso presencial en el país que mejor te convenga ó la opción <span style="box-sizing: border-box; font-weight: 700;">online</span>. Clic en <a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Tienes mucha información y ejercicios en <a href="http://yogacreativo.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yogacreativo.com</a> y en <a href="http://aeroyoga.es/clases-yoga-aereo-beneficios-detox-del-aeroyoga-retiro-en-puerto-rico/?customize_changeset_uuid=94fadf22-7bec-4105-8205-2e4eaf9df4af&customize_autosaved=on&customize_messenger_channel=preview-1" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">aeroyoga.es</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="text-align: center;">Descubre cientos de vídeos originales del método AeroYoga® en nuestro canal de youtube, clic </span><a href="https://www.youtube.com/aeroyoga-official" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; text-align: center; transition: color 0.3s ease 0s;" target="_blank">aquí</a><span style="text-align: center;">!</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-uH25tP3rWsM/YC15k6Q34BI/AAAAAAAByRo/A3smns1QIJA5tYcFqcm2v-zrS5zpUKQsgCLcBGAsYHQ/s1080/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B12.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga creativo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-uH25tP3rWsM/YC15k6Q34BI/AAAAAAAByRo/A3smns1QIJA5tYcFqcm2v-zrS5zpUKQsgCLcBGAsYHQ/w400-h400/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis%2B12.jpg" title="columpio yoga" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><h2 style="background-color: white; color: #999999; font-family: "Trebuchet MS", Trebuchet, Arial, Verdana, sans-serif; font-size: 10.14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; letter-spacing: 0.2em; line-height: 1.4em; margin: 1.5em 0px 0.75em; text-align: left; text-transform: uppercase;">ENTRADAS POPULARES</h2><div class="widget-content popular-posts" style="background-color: white; color: #666666; font-family: Georgia, serif; font-size: 13px; text-align: left;"><ul style="list-style: none; margin: 0px; padding: 0px;"><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/acro-yoga-aereo-beneficios-salud-ejercicio-aeroyoga-acrobatico-trapecio-trapeze-swing-columpio-wellness-bienestar.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-NQidTL2haNA/YCRn3o4pT7I/AAAAAAABw0M/OBfsgI25ExMs0GtOAkvwAfPi6JG3OKPdACLcBGAsYHQ/w72-h72-p-k-no-nu/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B12.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/acro-yoga-aereo-beneficios-salud-ejercicio-aeroyoga-acrobatico-trapecio-trapeze-swing-columpio-wellness-bienestar.html" style="color: #999999; text-decoration-line: none;">Acro Yoga Aéreo, Beneficios del AeroYoga ® Acrobático en Trapecio</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2009/04/el-yoga-aumenta-tus-capacidades-fisicas.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-3iPDCV2-vcU/Xau1L-KYvwI/AAAAAAABF2A/IV7MUHCvU1IbxbKSsTaEgQm-aYBYrTlvQCLcBGAsYHQ/w72-h72-p-k-no-nu/formacio%25CC%2581n%2Byoga%2Bae%25CC%2581reo%2Bvalencia%252C%2Bespan%25CC%2583a%252C%2Bmadrid%252C%2Bbarcelona%2Baeroyoga%2B3.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2009/04/el-yoga-aumenta-tus-capacidades-fisicas.html" style="color: #999999; text-decoration-line: none;">El Yoga Aumenta Tus Capacidades Físicas:</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2014/11/yoga-aereo-en-latino-america-cursos.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://4.bp.blogspot.com/-3fuTouecFzk/VFjdZsS3KzI/AAAAAAAAGtk/OvSfYo0qVbI/w72-h72-p-k-no-nu/IMG_20141103_012509.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2014/11/yoga-aereo-en-latino-america-cursos.html" style="color: #999999; text-decoration-line: none;">Yoga Aéreo en Latino América: Cursos Profesores AeroYoga® y Pilates Colombia!</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2010/10/respiracion-shanti-mudra-la-relajacion.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://lh4.googleusercontent.com/proxy/_upbNVIEgjsXFAh1-LrSQTxMJCJUXxW2s4uzqgcKAs_ue-N91TBByL_QSYXgyfh-CTwPu1IqUxa2Lb0de7ewy4lSUl3BKpEyppee_ZQS2CT1=w72-h72-p-k-no-nu" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2010/10/respiracion-shanti-mudra-la-relajacion.html" style="color: #999999; text-decoration-line: none;">Respiración: Shanti Mudra, la Relajación Secreta!.</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-GqOPStLly-4/YB-SebS1jdI/AAAAAAABvKI/YjBEeYfa8Rkg8BlqKeWCiC9I48iGsCRrQCLcBGAsYHQ/w72-h72-p-k-no-nu/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B9.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="color: #999999; text-decoration-line: none;">Beneficios Yoga Aéreo, Redescubre el Stretching con AeroYoga ® en Trapecio y Columpio</a></div></div></li></ul></div></div><br /><div class="separator" style="clear: both; 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margin-right: 1em;"><img alt="aerial yoga retreat" border="0" data-original-height="1080" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-JM08jrMUOlA/YC151zRuHpI/AAAAAAABySo/4tvIT3LT0UAB3uIq1wj-2XeituBA_wdEgCLcBGAsYHQ/w320-h320/clases%2Baeroyoga%2Bcurso%2Byoga%2Bae%25CC%2581reo%2Bcolumpio%2Btrapeze%2Bpuerto%2Brico%2B14%2Bfeb%2B2021%2Benamorados%2Bbis.jpg" title="retiro yoga puerto rico" width="320" /></a></div><br /><span style="text-align: center;"><br /></span><p></p><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-76395298043536598152021-02-17T15:26:00.004+01:002021-02-17T15:36:10.146+01:00Beneficios Salud y Bienestar de la Meditación con los Métodos Yoga Creativo © y AeroYoga ®<p> <a href="https://1.bp.blogspot.com/-gCvfzjAw1Wg/YC0cKGWlLeI/AAAAAAAByPI/zoCiIksESFchUo_NwYOPJ4x-eNb8CyVwQCLcBGAsYHQ/s1080/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B1%2Bok.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-gCvfzjAw1Wg/YC0cKGWlLeI/AAAAAAAByPI/zoCiIksESFchUo_NwYOPJ4x-eNb8CyVwQCLcBGAsYHQ/w400-h400/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B1%2Bok.jpg" width="400" /></a></p><p><span face=""Source Sans Pro", Arial, sans-serif" style="background-color: white; color: #444444; font-size: 18px;">«Existir es un hecho, vivir es un arte». Frédéric Lenoir,</span><span face=""Source Sans Pro", Arial, sans-serif" style="background-color: white; color: #444444; font-size: 18px;"> </span><a href="https://www.fredericlenoir.com/es/pruebas/pequeno-trato-de-vida-interior-2/" rel="noreferrer noopener" style="box-sizing: border-box; color: #5a5a5a; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; transition: color 0.3s ease 0s;" target="_blank">Pequeño tratado sobre la vida interior</a><span face=""Source Sans Pro", Arial, sans-serif" style="background-color: white; color: #444444; font-size: 18px;">, 2010. </span></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva para meditar en la Casa de la Ceiba , <a data-id="207" data-type="post" href="http://aeroyoga.es/clases-de-yoga-aereo-con-rafael-martinez-en-puerto-rico/" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">Experiencias AeroYoga</a>® ! Puerto Rico los sábados y domingos por whatsapp +1 787 6924636</figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Descubre hoy cómo permanecer ZEN frente al estrés . Los beneficios de la meditación consciente.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-8FNcKMo8qxg/YC0cMoDrVdI/AAAAAAAByPQ/KC1kdfcHOI08l_N0Zkf1Jn4OgZ5hN4UWQCLcBGAsYHQ/s1080/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B10%2Bok.png" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-8FNcKMo8qxg/YC0cMoDrVdI/AAAAAAAByPQ/KC1kdfcHOI08l_N0Zkf1Jn4OgZ5hN4UWQCLcBGAsYHQ/w400-h400/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B10%2Bok.png" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Les propongo un viaje a través de los beneficios de la práctica de la meditación, que son muchos e interesantes. </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Practicar meditación no solo conlleva beneficios físicos y mentales sino que nos hace sentir bien en el mismo momento de la práctica convirtiendo en trascendental el minuto particular del día que elijamos para meditar.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: left;"><a href="https://1.bp.blogspot.com/-W8cnqQ1kshU/YC0cSWNvETI/AAAAAAAByPg/VQ-LMS4aXBocX9qmBNM4GzMSVuWJovlgACLcBGAsYHQ/s1080/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B5%2Bok.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-W8cnqQ1kshU/YC0cSWNvETI/AAAAAAAByPg/VQ-LMS4aXBocX9qmBNM4GzMSVuWJovlgACLcBGAsYHQ/w400-h400/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B5%2Bok.jpg" width="400" /></a></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">BENEFICIOS DE MEDITAR</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">La práctica de la atención plena (mindfulness) a través de la meditación te permite:</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" />-Desarrollar habilidades de atención y concentración.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">-Aumentar la conciencia de sensaciones, sentimientos y pensamientos corporales.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">-Mejorar la autoconfianza y la comunicación interpersonal.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">-Manejar mejor las emociones, incluso las negativas, aceptando las experiencias.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">-Reducir el estrés y sus consecuencias: trastornos del sueño, trastornos alimentarios, tensiones físicas o psicológicas, dolores de cabeza, trastornos cardiovasculares, fatiga crónica, comportamiento adictivo, burnout …</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">-Desarrollar una mayor tolerancia al dolor crónico.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">-Prevenir la depresión .</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">-Fortalecer el sistema inmunológico .</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><div style="text-align: left;"><a href="https://1.bp.blogspot.com/-qsf8S9_PLBo/YC0cVjT6luI/AAAAAAAByPs/9JY3BaUgj086tiiBLUAzPrcZiA5yXIKcgCLcBGAsYHQ/s1080/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B8%2Bok.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-qsf8S9_PLBo/YC0cVjT6luI/AAAAAAAByPs/9JY3BaUgj086tiiBLUAzPrcZiA5yXIKcgCLcBGAsYHQ/w400-h400/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B8%2Bok.jpg" width="400" /></a></div><figcaption style="box-sizing: border-box; color: #777777; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Sígueme en el instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a><br style="box-sizing: border-box;" /><br /></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">La práctica de la meditación Mindfulness tiene un impacto en la estructura del cerebro y su funcionamiento en relación con el desarrollo de la concentración y un mejor control emocional. </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Se han observado cambios neurofisiológicos y estructurales en personas que practican regularmente la meditación: <br style="box-sizing: border-box;" />Se ha comprobado un aumento de la materia gris en el hipocampo, reducción del adelgazamiento cortical provocado por el envejecimiento y una mejora de la conectividad de determinadas regiones cerebrales, etc.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><div style="text-align: left;"><a href="https://1.bp.blogspot.com/-RSnTIIl3dGA/YC0cPoEm89I/AAAAAAAByPU/p50MIm81vRAt0cexWICJhpNpK90mi_ztwCLcBGAsYHQ/s1080/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B2%2Bok.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-RSnTIIl3dGA/YC0cPoEm89I/AAAAAAAByPU/p50MIm81vRAt0cexWICJhpNpK90mi_ztwCLcBGAsYHQ/w400-h400/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B2%2Bok.jpg" width="400" /></a></div><figcaption style="box-sizing: border-box; color: #777777; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Reserva para meditar en la Casa de la Ceiba , Experiencias AeroYoga® ! Puerto Rico los sábados y domingos por whatsapp +1 787 6924636</figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En las clases de AeroYoga® de la Casa de la Ceiba en Puerto Rico practicamos meditación en suspensión en el trapecio de yoga en cada sesión. Se trata de aprender a conectarse consigo mismo, con la respiración consciente y con la propia energía, a través de ejercicios de concentración y visualizaciones guiadas por Rafael Martínez, creador del método <a href="http://aeroyoga-official.com/" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">AeroYoga</a>®, que ahora reside en Puerto Rico y con el que puedes disfrutar de meditaciones guiadas en el columpio de <a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>: </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Pura magia y sensaciones maravillosas!.</p><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-A7KcTT7gFxM/YC0gP93oIjI/AAAAAAAByQM/st0WO8LXD08_vQ_M9yvvVj12dRernr6ZgCLcBGAsYHQ/s1080/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B12%2Bok.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-A7KcTT7gFxM/YC0gP93oIjI/AAAAAAAByQM/st0WO8LXD08_vQ_M9yvvVj12dRernr6ZgCLcBGAsYHQ/w400-h400/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B12%2Bok.jpg" width="400" /></a></div><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Conoces</span> <span style="box-sizing: border-box; font-weight: 700;">Las AeroYoga® Experiences? Se trata de Aerial Yoga Retreats de un día. Son todos los fines de semana, tú eliges venir o el sábado ó el domingo.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience </span><span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sesión de 3 horas de Yoga Aéreo, de AeroPilates y AeroFitness y después del trabajo en el columpio ofrecemos un delicioso almuerzo en donde siempre podrás elegir menú tradicional o vegano (Ayurveda).</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Todo hecho en casa, con los sabores de las recetas de mamita Santos, bisabuela de Juan Carlos, el chef, que dejó su recetario con los trucos y secretos para dar la sazón y el sabor a los platillos de la tierra!.</p><div class="separator" style="clear: both; text-align: center;"><br /></div><a href="https://1.bp.blogspot.com/-gn5gNtRjPEk/YC0gsM024nI/AAAAAAAByQU/krExXATR8sUgrISse9g3UkkKufFXkpFbACLcBGAsYHQ/s1080/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B18%2B%2Bok.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-gn5gNtRjPEk/YC0gsM024nI/AAAAAAAByQU/krExXATR8sUgrISse9g3UkkKufFXkpFbACLcBGAsYHQ/w400-h400/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B18%2B%2Bok.jpg" width="400" /></a><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">La sala de trabajo es un espacio super ventilado durante toda la sesión con el aire puro de la montaña y que llega directo del mar.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">A esto se añade el uso de incienso y mirra naturales y de aceites esenciales anti virales, bactericidas y fungicidas como son el árbol del té y el ravintsara o el tomillo. De esta manera el alumno trabaja durante la sesión con la tranquilidad de que el espacio está limpio y ventilado. Se exige el uso de la mascarilla durante toda la clase por razones de protocolo ant covid.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Los columpios de yoga son desinfectados antes de cada uso.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Las sesiones de AeroYoga® se completan con litoterapia (hot stone therapy- terapia de piedras calientes) y aromateria (aceites esenciales de origen natural)</p><br /><div class="separator" style="clear: both; text-align: left;"><a href="https://1.bp.blogspot.com/-7stfsY4lsCM/YC0g9tr9MCI/AAAAAAAByQg/4BsXDQ14K4UfPmbT1PUjWM7uApF4_l53QCLcBGAsYHQ/s1080/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B16%2Bok.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-7stfsY4lsCM/YC0g9tr9MCI/AAAAAAAByQg/4BsXDQ14K4UfPmbT1PUjWM7uApF4_l53QCLcBGAsYHQ/w400-h400/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B16%2Bok.jpg" width="400" /></a></div><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Contacto</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience</span> <span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sígueme en el Instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En el método AeroYoga® (<a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>) nos tomamos muy en serio los efectos negativos del estrés y con la ayuda de médicos especialistas en medicina deportiva hemos diseñado ejercicios de AeroYoga® y <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>® originales que ayudan a tonificar cuerpo y mente, para combatir y prevenir los efectos negativos del estrés y la ansiedad con la ayudan del columpio de yoga, de forma eficaz.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-JeExiZNdCcQ/YC0g9rH5EoI/AAAAAAAByQc/CB_olku5rDY9-rufd8GWuame1Z7xZ3R8QCLcBGAsYHQ/s1080/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B15%2Bok.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-JeExiZNdCcQ/YC0g9rH5EoI/AAAAAAAByQc/CB_olku5rDY9-rufd8GWuame1Z7xZ3R8QCLcBGAsYHQ/w400-h400/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B15%2Bok.jpg" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Tenemos centros de AeroYoga® en muchos países.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Quieres formarte como profesor de AeroYoga® a nivel internacional</span>? Elige el curso presencial en el país que mejor te convenga ó la opción <span style="box-sizing: border-box; font-weight: 700;">online</span>. Clic en <a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Tienes más información y ejercicios en <a href="http://yogacreativo.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yogacreativo.com</a> y en <a href="http://aeroyoga.es/clases-yoga-aereo-beneficios-detox-del-aeroyoga-retiro-en-puerto-rico/?customize_changeset_uuid=94fadf22-7bec-4105-8205-2e4eaf9df4af&customize_autosaved=on&customize_messenger_channel=preview-1" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">aeroyoga.es</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Fuentes: presenze-mindfulness, yogacreativo</p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-JLqgqF8d4a4/YC0g946SgsI/AAAAAAAByQk/xpYVPHfT_5AiW-LEvw8hBl-ZZfl1THmmACLcBGAsYHQ/s1080/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B17%2Bok.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-JLqgqF8d4a4/YC0g946SgsI/AAAAAAAByQk/xpYVPHfT_5AiW-LEvw8hBl-ZZfl1THmmACLcBGAsYHQ/w400-h400/Beneficios%2Bsalud%2Bde%2Bla%2Bmeditacio%25CC%2581n%2Btrascendental%2Bcon%2BRafael%2BMarti%25CC%2581nez%2BPuerto%2BRico%2BFeb%2B2021%2B17%2Bok.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><h2 style="background-color: white; color: #999999; font-family: "Trebuchet MS", Trebuchet, Arial, Verdana, sans-serif; font-size: 10.14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; letter-spacing: 0.2em; line-height: 1.4em; margin: 1.5em 0px 0.75em; text-align: left; text-transform: uppercase;">ENTRADAS POPULARES</h2><div class="widget-content popular-posts" style="background-color: white; color: #666666; font-family: Georgia, serif; font-size: 13px; text-align: left;"><ul style="list-style: none; margin: 0px; padding: 0px;"><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2009/04/el-yoga-aumenta-tus-capacidades-fisicas.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-3iPDCV2-vcU/Xau1L-KYvwI/AAAAAAABF2A/IV7MUHCvU1IbxbKSsTaEgQm-aYBYrTlvQCLcBGAsYHQ/w72-h72-p-k-no-nu/formacio%25CC%2581n%2Byoga%2Bae%25CC%2581reo%2Bvalencia%252C%2Bespan%25CC%2583a%252C%2Bmadrid%252C%2Bbarcelona%2Baeroyoga%2B3.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2009/04/el-yoga-aumenta-tus-capacidades-fisicas.html" style="color: #999999; text-decoration-line: none;">El Yoga Aumenta Tus Capacidades Físicas:</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-GqOPStLly-4/YB-SebS1jdI/AAAAAAABvKI/YjBEeYfa8Rkg8BlqKeWCiC9I48iGsCRrQCLcBGAsYHQ/w72-h72-p-k-no-nu/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B9.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="color: #999999; text-decoration-line: none;">Beneficios Yoga Aéreo, Redescubre el Stretching con AeroYoga ® en Trapecio y Columpio</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><br /></div></li></ul></div></div><div class="separator" style="clear: both; text-align: center;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-salud-bienestar-meditacion-metodos-yoga-creativo-aeroyoga-yoga-aereo-puerto-rico-clases.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/--wjp00CsWCw/YC0nZawWCbI/AAAAAAAByRM/a_Hp9jUyPFw5GvuFvQzILZTS3y-pLuHlwCLcBGAsYHQ/s320/beneficios%2Bmeditar%2Bhistory-4.jpg" /></a></div><div class="separator" style="clear: both; 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text-align: center;"><a href="https://1.bp.blogspot.com/-LcRAKXyEu-k/YC0l5Qz3zxI/AAAAAAAByQ4/kIRRQ0OJwVwBMX_c6LX2JeImALx9-q7ogCLcBGAsYHQ/s1920/beneficios%2Bmeditacion%2Brafael%2Bmar%2B%2Bplaya%2Bescambron%2Bhistory%2Bok-4.jpg" style="margin-left: 1em; margin-right: 1em;"><br /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-77113136245564972332021-02-11T01:00:00.001+01:002021-02-11T06:37:50.540+01:00Acro Yoga Aéreo, Beneficios del AeroYoga ® Acrobático en Trapecio<p><a href="https://1.bp.blogspot.com/-NQidTL2haNA/YCRn3o4pT7I/AAAAAAABw0M/OBfsgI25ExMs0GtOAkvwAfPi6JG3OKPdACLcBGAsYHQ/s1200/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B12.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo acrobático" border="0" data-original-height="1200" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-NQidTL2haNA/YCRn3o4pT7I/AAAAAAABw0M/OBfsgI25ExMs0GtOAkvwAfPi6JG3OKPdACLcBGAsYHQ/w400-h400/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B12.jpg" title="acro yoga aéreo" width="400" /></a></p><p><span face=""Source Sans Pro", Arial, sans-serif" style="background-color: white; color: #444444; font-size: 18px;">El Yoga Aéreo acrobático, o acro <a href="http://yogaaereo.es" target="_blank">yoga aéreo</a>, del método AeroYoga ® by Rafael Martinez, es una técnica de desarrollo físico y personal en el columpio de yoga.</span></p><p><span face=""Source Sans Pro", Arial, sans-serif" style="background-color: white; color: #444444; font-size: 18px;">Con este método se ponen a trabajar conceptos como equilibrio, elasticidad, resistencia, fuerza así como todo el carácter que el alumno esté dispuesto a invertir en posturas que son siempre desafiantes, pero que al mismo tiempo se convierten en verdaderas aventuras posturales en donde el practicante se autodescubre y eleva su autoestima.</span></p><p><a href="https://1.bp.blogspot.com/-w5vlAqsDvuA/YCRn3ik-h8I/AAAAAAABw0Q/V8PIpTCDpagVH0EAyamY7yrJp_SiGpdnwCLcBGAsYHQ/s1200/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B10.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="acro yoga aéreo" border="0" data-original-height="1200" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-w5vlAqsDvuA/YCRn3ik-h8I/AAAAAAABw0Q/V8PIpTCDpagVH0EAyamY7yrJp_SiGpdnwCLcBGAsYHQ/w400-h400/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B10.jpg" title="acrobatic aerial yoga" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En nuestras clases de <a href="http://aeroyoga.es" target="_blank">AeroYoga</a>® a nivel internacional, en nuestros centros repartidos por varios continentes, siempre se trabajan este tipo de posturas de mayor o menor grado de complejidad dependiendo del nivel y experiencia de los alumnos. </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-dre-Fox4tY8/YCRn76Y-GxI/AAAAAAABw1Q/YTdE5vK5RsYCiVcC5SpNeQPEC9fjOwdLACLcBGAsYHQ/s1200/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B8.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="formación yoga aéreo" border="0" data-original-height="1200" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-dre-Fox4tY8/YCRn76Y-GxI/AAAAAAABw1Q/YTdE5vK5RsYCiVcC5SpNeQPEC9fjOwdLACLcBGAsYHQ/w400-h400/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B8.jpg" title="trapeze" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br style="box-sizing: border-box;" /><span style="box-sizing: border-box; font-weight: 700;">También en Puerto Rico!</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">También en Puerto Rico!, en nuestras clases de las AeroYoga® de las clases-retiros de los fines de semana, <a data-id="49" data-type="post" href="http://aeroyoga.es/clases-yoga-aereo-puerto-rico-descubre-las-experiencias-aeroyoga-retiros-de-1-dia/" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">AeroYoga® Experience</a>, practicamos posturas en diferentes grados de dificultad en suspensión, para que los alumnos sientan que vuelan en el aire, con la ayuda del trapeze, y se imaginen hacer acrobacias como las que podríamos ver en el Circo del Sol!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-QUFA4YHwmD8/YCRn7Rlok2I/AAAAAAABw1E/4YUbvc4ap58N6jFolRb01Or1i2_dsSmCACLcBGAsYHQ/s1200/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B4.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo acrobático" border="0" data-original-height="1200" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-QUFA4YHwmD8/YCRn7Rlok2I/AAAAAAABw1E/4YUbvc4ap58N6jFolRb01Or1i2_dsSmCACLcBGAsYHQ/w400-h400/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B4.jpg" title="aerial yoga puerto rico" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">El columpio de yoga de AeroYoga® es un diseño especial que permite realizar ejercicios y posturas acrobáticas con relativo poco esfuerzo y sin necesidad de gran experiencia por lo que todos los asistentes acaban realizando hermosas acrobacias anti gravedad en el trapecio de yoga.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-91N6FxS5kCc/YCRn7pNnMjI/AAAAAAABw1I/3Gt_JguvMq8QFfV43R9N1w8EiS9TGItCwCLcBGAsYHQ/s1200/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B6.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga aéreo" border="0" data-original-height="1200" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-91N6FxS5kCc/YCRn7pNnMjI/AAAAAAABw1I/3Gt_JguvMq8QFfV43R9N1w8EiS9TGItCwCLcBGAsYHQ/w400-h400/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B6.jpg" title="acro yoga aéreo puerto rico" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Quieres tu también practicar AeroYoga® Acrobático en Puerto Rico?</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Reserva ya para las próximas experiencias de los sábados o domingos, tu eliges el día!. </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Toda una mañana de inmersion, introducción y desarrollo al método internacional de <a href="http://facebook.com/yogaaereo" target="_blank">Rafael Martinez</a> en trapecio que está cosechando éxitos por todo el mundo.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Su creador ahora reside en Puerto rico y ofrece, junto a Juan Carlos Morales los AeroYoga® y AeroPilates® retreats de toda la mañana de <a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a> y <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a> en fines de semana.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-cSENuOHpYhk/YCRoF9v-mkI/AAAAAAABw2Y/cdQLDtW2l6A35L8D8Tnr9Rl1UbTZEA1pgCLcBGAsYHQ/s1200/nidra%2Bclases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B19.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aero yoga nidra" border="0" data-original-height="1200" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-cSENuOHpYhk/YCRoF9v-mkI/AAAAAAABw2Y/cdQLDtW2l6A35L8D8Tnr9Rl1UbTZEA1pgCLcBGAsYHQ/w400-h400/nidra%2Bclases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B19.jpg" title="relajación anti estrés" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Todas nuestras sesiones incluyen varias relajaciones terapeúticas y meditación anti estrés, con aromaterapia natural y ¨hot stone therapy¨ (terapia de piedras calientes).</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><br /></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva con tiempo por whatsapp en el +1 787 6924636.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Incluimos almuerzo saludable, vegano o tradicional, tu eliges! (te adaptamos el menú si sufres de alguna alergia).<br style="box-sizing: border-box;" />Más información en <a data-id="207" data-type="post" href="http://aeroyoga.es/clases-de-yoga-aereo-con-rafael-martinez-en-puerto-rico/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">www.aeroyoga.es</a><br style="box-sizing: border-box;" /></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br /></p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: justify;"><span style="font-weight: 700; text-align: left;">Beneficios del Acro Yoga Aéreo con AeroYoga®</span></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: justify;">-Desarrolla el equilibrio.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: justify;">-Desarrolla la orientación espacial.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: justify;">-Desarrolla la elasticidad.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: justify;">-Desarrolla la destreza en suspensión.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: justify;">-Desarrolla la fuerza.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: justify;">-Fortalece la autoestima.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: justify;">-Estimula la imaginación y la creatividad.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: justify;">-Ayuda a combatir miedos y fobias.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: justify;">-Te hace sentir feliz! ya que se secretan hormonas de la felicidad y del bienestar como las endorfinas y las dopaminas.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: justify;"><a href="https://1.bp.blogspot.com/-ycl7watt9i4/YCRscGjo23I/AAAAAAABw3I/6qSWqP2YiDk4CF6XqoYB6jezafEXT6coACLcBGAsYHQ/s2048/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bjardin%2Bbis%2B.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="casa de la ceiba puerto rico" border="0" data-original-height="2048" data-original-width="1535" height="400" src="https://1.bp.blogspot.com/-ycl7watt9i4/YCRscGjo23I/AAAAAAABw3I/6qSWqP2YiDk4CF6XqoYB6jezafEXT6coACLcBGAsYHQ/w300-h400/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bjardin%2Bbis%2B.jpg" title="relajación anti estrés" width="300" /></a></p><div class="separator" style="clear: both; text-align: center;"><br /></div><p style="background-color: white; box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span face=""Source Sans Pro", Arial, sans-serif" style="box-sizing: border-box; color: #444444; font-size: 18px; font-weight: 700;">Reserva con tiempo por whatsapp en el +1 787 6924636</span><span face=""Source Sans Pro", Arial, sans-serif" style="color: #444444; font-size: 18px;">.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Incluimos almuerzo saludable, vegano o tradicional, tu eliges! (te adaptamos el menú si sufres de alguna alergia).<br style="box-sizing: border-box;" /></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Más información en<a href="http://aeroyoga.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank"> www.aeroyoga.es</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-8A3_FrgaZF8/YCRn4_tufzI/AAAAAAABw0c/6_iWJuVG7sYHyi0oENtxffJad3cA7b1sQCLcBGAsYHQ/s1200/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B18.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="puerto rico yoga" border="0" data-original-height="1200" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-8A3_FrgaZF8/YCRn4_tufzI/AAAAAAABw0c/6_iWJuVG7sYHyi0oENtxffJad3cA7b1sQCLcBGAsYHQ/w400-h400/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B18.jpg" title="clases acro yoga aéreo" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><b>Formación internacional</b></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Quieres formarte como profesor de AeroYoga® en nuestros cursos internacionales en diferentes paises?, en 2021 tenemos muchos cursos que ofrecerte, presenciales y online, consulta fechas y condiciones en <a href="http://aeroyoga-official.com">aeroyoga-official.com</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br /></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-rvDc0-6DLU8/YCRn5TcYOjI/AAAAAAABw0k/XtHoPiQmmKwYgzEZeVLI0BP0lxyj7A-MwCLcBGAsYHQ/s1200/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B2.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="acro yoga aéreo" border="0" data-original-height="1200" data-original-width="1200" height="320" src="https://1.bp.blogspot.com/-rvDc0-6DLU8/YCRn5TcYOjI/AAAAAAABw0k/XtHoPiQmmKwYgzEZeVLI0BP0lxyj7A-MwCLcBGAsYHQ/w320-h320/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bbis%2B2.jpg" title="yoga aéreo clases" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><h2 style="background-color: white; color: #999999; font-family: "Trebuchet MS", Trebuchet, Arial, Verdana, sans-serif; font-size: 10.14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; letter-spacing: 0.2em; line-height: 1.4em; margin: 1.5em 0px 0.75em; text-align: left; text-transform: uppercase;">ENTRADAS POPULARES</h2><div class="widget-content popular-posts" style="background-color: white; color: #666666; font-family: Georgia, serif; font-size: 13px; text-align: left;"><ul style="list-style: none; margin: 0px; padding: 0px;"><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2009/04/el-yoga-aumenta-tus-capacidades-fisicas.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-3iPDCV2-vcU/Xau1L-KYvwI/AAAAAAABF2A/IV7MUHCvU1IbxbKSsTaEgQm-aYBYrTlvQCLcBGAsYHQ/w72-h72-p-k-no-nu/formacio%25CC%2581n%2Byoga%2Bae%25CC%2581reo%2Bvalencia%252C%2Bespan%25CC%2583a%252C%2Bmadrid%252C%2Bbarcelona%2Baeroyoga%2B3.jpg" style="border-width: 0px; 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padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="color: #999999; text-decoration-line: none;">Beneficios Yoga Aéreo, Redescubre el Stretching con AeroYoga ® en Trapecio y Columpio</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/aeroyoga-online-descuento-formacion-profesores-yoga-aereo-puerto-rico-columpio-trapeze-swing-a-distancia-certificacion-teacher-training-profesorado.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-IB3JGSPU760/YBz3cn5XinI/AAAAAAABuDY/Ik6lfRgn3fsiARE4jsiGjiVKk8ZSH8ZOQCLcBGAsYHQ/w72-h72-p-k-no-nu/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B8%2B21%2Bbis.jpg" style="border-width: 0px; 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margin-right: 1em;"><img alt="aero yoga acrobático" border="0" data-original-height="1200" data-original-width="1200" height="320" src="https://1.bp.blogspot.com/-8f1hpLFaiyw/YCRoBhWX6XI/AAAAAAABw2A/LusCKQhK-X0zvK6H1Nn1SPGzLYUDKLVCwCLcBGAsYHQ/w320-h320/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bcollage%2B1.jpg" title="columpio yoga" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-u9COk4gB9tw/YCRoB9kn-dI/AAAAAAABw2E/ggs1Mo6eT0wORMskQ3dPB_67WYu8VW3uQCLcBGAsYHQ/s1200/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bcollage%2B2.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="trapeze" border="0" data-original-height="1200" data-original-width="1200" height="320" src="https://1.bp.blogspot.com/-u9COk4gB9tw/YCRoB9kn-dI/AAAAAAABw2E/ggs1Mo6eT0wORMskQ3dPB_67WYu8VW3uQCLcBGAsYHQ/w320-h320/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bcollage%2B2.jpg" title="trapeze puerto rico" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-8AMnRi5mxL0/YCRoCbdwKAI/AAAAAAABw2I/dnNFoX-Npy8w4l7nvrVbkczVsdxz_cgwQCLcBGAsYHQ/s1200/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bcollage%2B3.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga swing" border="0" data-original-height="1200" data-original-width="1200" height="320" src="https://1.bp.blogspot.com/-8AMnRi5mxL0/YCRoCbdwKAI/AAAAAAABw2I/dnNFoX-Npy8w4l7nvrVbkczVsdxz_cgwQCLcBGAsYHQ/w320-h320/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bcollage%2B3.jpg" title="clases yoga aérea" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-oKna4a8cTmA/YCRoCsWiKJI/AAAAAAABw2M/_p6MgJYA4MQiiiBj_-OzHYWOhh_Op0tIgCLcBGAsYHQ/s1200/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bcollage%2B4.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="acro yoga aéreo" border="0" data-original-height="1200" data-original-width="1200" height="320" src="https://1.bp.blogspot.com/-oKna4a8cTmA/YCRoCsWiKJI/AAAAAAABw2M/_p6MgJYA4MQiiiBj_-OzHYWOhh_Op0tIgCLcBGAsYHQ/w320-h320/clases%2Bacro%2Byoga%2Bae%25CC%2581reo%2Bacrobatico%2Bpuerto%2Brico%2Bfebrero%2B2021%2B%2Bcollage%2B4.jpg" title="acro yoga aéreo puerto rico" width="320" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br /></p><figure class="wp-block-gallery columns-3 is-cropped" style="background-color: white; box-sizing: border-box; color: #444444; display: flex; flex-wrap: wrap; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; list-style-type: none; margin: 0px; padding: 0px; text-align: center;"><ul class="blocks-gallery-grid" style="box-sizing: border-box; display: flex; flex-wrap: wrap; list-style: outside square; margin: 0px; padding: 0px;"><li class="blocks-gallery-item" style="box-sizing: border-box; display: flex; flex-direction: column; flex-grow: 1; justify-content: center; line-height: 1.55em; margin: 0px 1em 1em 0px; padding: 0px; position: relative; width: calc(33.3333% - 0.66667em);"><figure style="align-items: flex-end; box-sizing: border-box; display: flex; height: 554.594px; justify-content: flex-start; margin: 0px;"></figure></li></ul></figure><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-23336989037540472902021-02-07T08:36:00.003+01:002021-02-07T08:40:32.808+01:00Beneficios Yoga Aéreo, Redescubre el Stretching con AeroYoga ® en Trapecio y Columpio<p><b> </b><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="margin-left: 1em; margin-right: 1em; text-align: center;" target="_blank"><img alt="yoga aéreo clases" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-GqOPStLly-4/YB-SebS1jdI/AAAAAAABvKI/YjBEeYfa8Rkg8BlqKeWCiC9I48iGsCRrQCLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B9.jpg" title="trapeze" width="266" /></a></p><p><b><span face=""Source Sans Pro", Arial, sans-serif" style="background-color: white; color: #444444; font-size: 18px;">4 beneficios para la salud del stretching con AeroYoga®.</span></b></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Hola! Soy Rafael Martínez, creador del método AeroYoga®: Para estar en buena forma y sentirse bien, no solo es necesario practicar actividades físicas intensas. De hecho, es fundamental darle tiempo a tu cuerpo para que se detenga, para que se recargue y se regenere. </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Los estiramientos en el método AeroYoga® son una actividad física y de bienestar que triunfa gracias a sus múltiples beneficios para el cuerpo y la mente. </p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Contacta para clases de AeroYoga® en la Casa de la Ceiba, Puerto Rico. Reserva con tiempo por Whatsapp +1 787 6924636</figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-eBJabOLvhkM/YB-SbJicRkI/AAAAAAABvJs/QkcHor376d8TghQyiotYZmtuyeZ41aNpQCLcBGAsYHQ/s1500/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B3.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga en trapecio" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-eBJabOLvhkM/YB-SbJicRkI/AAAAAAABvJs/QkcHor376d8TghQyiotYZmtuyeZ41aNpQCLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B3.jpg" title="clases aero yoga" width="266" /></a></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="font-weight: 700;">Cuáles son los beneficios del estiramiento /stretching con AeroYoga® en nuestra salud?</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">1 – Ayuda a combatir la rigidez.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Después de un entrenamiento el cuerpo duele. Y, sin embargo, todavía hay deportistas que descuidan el paso de «estiramiento»; lo que significa al menos 3 días si no más, de rigidez o tensión muscular.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Combinar el entrenamiento con sesiones de <a href="http://aeroyoga-official.com" target="_blank">AeroYoga</a>®, que generan estiramiento, es una excelente forma de combatir estos dolores porque facilita la recuperación activa gracias a la gran amplitud de movimientos en suspensión. </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-lToHfD3LBw4/YB-SaphkVkI/AAAAAAABvJo/udjuHPFEzJsegFIJ7awv_QlIoGgWwMCCgCLcBGAsYHQ/s1500/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B2.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga puerto rico" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-lToHfD3LBw4/YB-SaphkVkI/AAAAAAABvJo/udjuHPFEzJsegFIJ7awv_QlIoGgWwMCCgCLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B2.jpg" title="yoga aéreo puerto rico" width="266" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Estas ayudan a prevenir lesiones y evitar dañar los músculos que se han tensado. Ten en cuenta que cuando el estiramiento se realiza correctamente, ayuda a reducir la cantidad de ácido láctico en el cuerpo y, por extensión, reduce significativamente la incidencia de dolor muscular.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En AeroYoga® los estiramientos son muy eficaces porque se trabaja con la suspensión y las inversiones, y se utiliza muchas veces el propio peso del cuerpo como contrafuerza lo que provoca un estiramiento total y natural.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Quieres formarte como profesor de AeroYoga® internacional? clic <a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aquí</a>!</figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-p3g3-4xe7SY/YB-ScvVvgPI/AAAAAAABvJ4/omFe4QrI-Qg2rxiO_GE6LKZ1mBKWUBXdQCLcBGAsYHQ/s1500/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B6.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga creativo" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-p3g3-4xe7SY/YB-ScvVvgPI/AAAAAAABvJ4/omFe4QrI-Qg2rxiO_GE6LKZ1mBKWUBXdQCLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B6.jpg" title="formación yoga aéreo" width="266" /></a></figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">2 – Mejora la relajación física y mental.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">El estiramiento es una invitación al bienestar y la relajación. De hecho, cuando realizas un ejercicio de estiramiento en el columpio de yoga, es necesario relajar los músculos mientras controlas tu respiración. Por lo tanto, estás inmerso directamente en un estado de relajación general, o incluso en un estado específico de meditación.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-ol7yFB7Dg6U/YB-SdMDzFYI/AAAAAAABvJ8/m2096tDFe_oz2n-llnd8v0fOpSRjUgojQCLcBGAsYHQ/s1500/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B7%2B%25281%2529.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="stretching yoga aéreo" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-ol7yFB7Dg6U/YB-SdMDzFYI/AAAAAAABvJ8/m2096tDFe_oz2n-llnd8v0fOpSRjUgojQCLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B7%2B%25281%2529.jpg" title="aerial yoga puerto rico" width="266" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Durante el estiramiento, el cerebro secreta serotonina, que se considera un neurotransmisor calmante; por tanto, el estado de relajación se manifiesta tanto física como mentalmente a través de una mejor recuperación nerviosa. Mente tranquila, barrido de pensamientos negativos y menos cambios de humor. </p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">AeroYoga® ¨resetea¨ cuerpo y mente gracias al estiramiento en ingravidez y al vaciado mental.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">3 – Mejora las habilidades físicas</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Cuanto más haces estiramientos en el aire con la ayuda del trapeze, más cambios notas en tu forma física. Esto es normal! Los movimientos que te resultaban difíciles de realizar, como cargar la compra, recoger un objeto del suelo, etc., ya no son un desafío. Al contrario, aumentar el rango de movimiento ayuda a mejorar la postura del cuerpo, haciéndolo más cómodo y fácil de mover.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-4lpLPKUlqMg/YB-Sd_Sd6wI/AAAAAAABvKE/7QSxRd4yUKUEvu3t7BbI3ifejd6N46fzgCLcBGAsYHQ/s1500/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B8.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="trapeze puerto rico" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-4lpLPKUlqMg/YB-Sd_Sd6wI/AAAAAAABvKE/7QSxRd4yUKUEvu3t7BbI3ifejd6N46fzgCLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B8.jpg" title="yoga aérea" width="266" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">4 – Ayuda a reconectarte con tu cuerpo</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Esta es otra faceta del estiramiento en el aire que atrae a más y más atletas! Al realizar sesiones constantes, prestas más atención a tu cuerpo como un todo; es decir, lo que sucede dentro de su cuerpo. Esto es a lo que los meditadores se refieren como conciencia corporal. Por tanto, el estiramiento en el columpio de yoga (yoga swing) te permite adquirir el hábito de visualizar el estado de tu cuerpo como un todo, de saber qué está pasando; para detectar si existe un problema y los factores que lo provocan.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-46ncZh8-rbs/YB-Se3Hav1I/AAAAAAABvKM/4DGH5R07yTcppNX85HJjF-wzliOEpXkZgCLcBGAsYHQ/s1500/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2Bcasa%2Bceiba%2B11.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo puerto rico" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-46ncZh8-rbs/YB-Se3Hav1I/AAAAAAABvKM/4DGH5R07yTcppNX85HJjF-wzliOEpXkZgCLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2Bcasa%2Bceiba%2B11.jpg" title="aero yoga puerto rico" width="266" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Con todos estos beneficios descritos ya no puedes dudar que la práctica del AeroYoga® y AeroPilates® es excelente para tu salud! ya sea practicándolo como ejercicio único o combinado con otro tipo de entrenamiento. La magia de la práctica del AeroYoga® es que sus beneficios perduran gracias al trabajo en supensión del estiramiento y a la reestructuración del sistema óseo-muscular y ese efecto se nota durante días.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-4_hCNI93hW8/YB-SfGNPhuI/AAAAAAABvKQ/2ogENfOyRHEzdyDn6eKghdbYnHZWfeDzACLcBGAsYHQ/s1500/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2Bcasa%2Bceiba%2B12.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aérea" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-4_hCNI93hW8/YB-SfGNPhuI/AAAAAAABvKQ/2ogENfOyRHEzdyDn6eKghdbYnHZWfeDzACLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2Bcasa%2Bceiba%2B12.jpg" title="La Casa de la Ceiba" width="266" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Practica en la Casa de la Ceiba Puerto Rico!</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Practica AeroYoga® todas las semanas! Para eso puedes venir y practicar AeroYoga® una vez a la semana en la Casa de la Ceiba en Puerto Rico, en fines de semana, en las montañas de Aguas Buenas, cerca del área metropolitana, o en cualquiera de nuestros centros alrededor del mundo con el sello AeroYoga® oficial, donde tendrás la seguridad de ejercicios bien guiados, eficaces y creados por Rafael Martínez para tu bienestar y salud integral, diseñados con la supervisión de médicos especialistas en medicina deportiva.</p><figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Contacta con la Casa de la Ceiba y Reserva tu espacio con tiempo por whatsapp +1 787 6924636</figcaption></figure><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Descubre nuestras sesiones ¨AeroYoga® Experience¨de fin de semana, Toda la mañana de los sábados ó domingos de 10am a 2pm (aprox), tu eliges! Incluyen almuerzo vegano o tradicional, según tu gusto, espacios limitados.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva con tiempo por whatsapp +1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://1.bp.blogspot.com/-BA4oVfYz0po/YB-SaQTWpiI/AAAAAAABvJk/6hm-FyW4ZtoiKM-B7jELDbAIXUEnscqJwCLcBGAsYHQ/s1500/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B10.jpg" style="font-family: Times; font-size: medium; font-weight: 400; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="columpio yoga puerto rico" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-BA4oVfYz0po/YB-SaQTWpiI/AAAAAAABvJk/6hm-FyW4ZtoiKM-B7jELDbAIXUEnscqJwCLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B10.jpg" title="trapeze" width="266" /></a></span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Más información en <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.aeroyoga.es%2F%3Ffbclid%3DIwAR0B9cy8WzlE2HLxDkF00uYGGTx-peOHMLWLvyhj3aja1GQzeFAZfpxV7J8&h=AT31qjTvH8tWN2xP6fOH4y3o5jZ3BuDM_aKVpR2jW8vcFncm1oUg5PPCNo3jNxv2LfoIKuDM9JbDaomxiUseEyDZsGqXH_8Jgvzq9UXTCG9gHfAlXK0xc2eweaoXscmw6pFK-SqG_VAWEPTTBrFvJ0k&__tn__=-UK-R&c[0]=AT2vrrah8GwmNaAN7YFXW8iTHcJPWUj2kWi-klN7nWKOgxOsUBiIbacppZLuPekGR6lcSj7VXgf7LKv1kr_A-3Qf_AttLzJwAsWawnAjPpu8vJSLdMC_keQtdZBHxiForTW2" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">www.aeroyoga.es</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sígueme en el instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En el método AeroYoga® (<a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>) nos tomamos muy en serio los efectos negativos del estrés y con la ayuda de médicos especialistas en medicina deportiva hemos diseñado ejercicios de AeroYoga® y <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>® originales que ayudan a tonificar cuerpo y mente, para combatir y prevenir los efectos negativos del estrés y la ansiedad con la ayudan del trapecio de yoga, de forma eficaz.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En Puerto Rico puedes asistir a clases de AeroYoga® durante nuestros talleres, experiencias y retiros de un día de sábados o domingos.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-Ikn8UwARNRA/YB-SaA-8hOI/AAAAAAABvJg/K-s40MdOgg8o-rtpilFjVQqO1RJdrfdvwCLcBGAsYHQ/s1500/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B1.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="formación yoga aéreo" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-Ikn8UwARNRA/YB-SaA-8hOI/AAAAAAABvJg/K-s40MdOgg8o-rtpilFjVQqO1RJdrfdvwCLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B1.jpg" title="pilates aéreo" width="266" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Tu eliges, todos los fines de semana dos nuevas experiencias!. Incluyen tratamiento anti estrés con el trabajo en el trapeze de yoga, ejercicios, varias relajaciones profundas con litoterapia (hot stone therapy) y aromaterapia.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Durante las clases trabajamos con incienso y mirra 100% naturales, anti virales, en una sala 100% ventilada durante toda la sesión con el aire puro de la montaña, para una mejor limpieza y pureza del ambiente y aceites esenciales bio anti virales y fungicidas como son arbol del té, tomillo o ravinstasara.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Nuestros columpios de yoga están desinfectados para cada nuevo uso y el alumno debe traer su propio yoga mat y/o toalla para mayor seguridad anti covid y una mejor relajación en un ambiente más seguro.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Tenemos centros de AeroYoga® en muchos países.</span> <a href="http://aeroyoga.es/formacion-yoga-aereo-2021-fechas-proximos-cursos-aeroyoga-por-el-mundo-teacher-training/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">Mira aquí las fechas cursos y paises</a>!</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Quieres formarte como profesor de AeroYoga® a nivel internacional</span>? Elige el curso presencial en el país que mejor te convenga ó la opción online. Clic en <a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></p><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><h2 style="background-color: white; color: #999999; font-family: "Trebuchet MS", Trebuchet, Arial, Verdana, sans-serif; font-size: 10.14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; letter-spacing: 0.2em; line-height: 1.4em; margin: 1.5em 0px 0.75em; text-transform: uppercase;">ENTRADAS POPULARES</h2><div class="widget-content popular-posts" style="background-color: white; color: #666666; font-family: Georgia, serif; font-size: 13px;"><ul style="list-style: none; margin: 0px; padding: 0px;"><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2009/04/el-yoga-aumenta-tus-capacidades-fisicas.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-3iPDCV2-vcU/Xau1L-KYvwI/AAAAAAABF2A/IV7MUHCvU1IbxbKSsTaEgQm-aYBYrTlvQCLcBGAsYHQ/w72-h72-p-k-no-nu/formacio%25CC%2581n%2Byoga%2Bae%25CC%2581reo%2Bvalencia%252C%2Bespan%25CC%2583a%252C%2Bmadrid%252C%2Bbarcelona%2Baeroyoga%2B3.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2009/04/el-yoga-aumenta-tus-capacidades-fisicas.html" style="color: #999999; text-decoration-line: none;">El Yoga Aumenta Tus Capacidades Físicas:</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/formacion-yoga-aereo-fechas-proximos-destinos-certificacion-profesores-aeroyoga-aeropilates-pilates-mundo-vuela-trapeze-swing-columpio-fly-flying-airyoga.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-ONQy6ceBrvg/YBzbiwgW07I/AAAAAAABt9o/AR0MEm2D_DIKQn--9wqRkSH_glowMuovwCLcBGAsYHQ/w72-h72-p-k-no-nu/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2Bformacio%25CC%2581n%2B2021%2B1%2Bbis.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/formacion-yoga-aereo-fechas-proximos-destinos-certificacion-profesores-aeroyoga-aeropilates-pilates-mundo-vuela-trapeze-swing-columpio-fly-flying-airyoga.html" style="color: #999999; text-decoration-line: none;">Formación Yoga Aéreo: Fechas Próximos Destinos Certificación Profesores AeroYoga ® por el Mundo! Súmate y Vuela!</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2009/09/conoce-los-beneficios-del-natha-yoga-y.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://4.bp.blogspot.com/-AsUmlKo5zpY/WtT0ttWdrDI/AAAAAAAAl2o/nYglN5-Uu94gP0E1NQ-x_PsBFafVKoYeACLcBGAs/w72-h72-p-k-no-nu/IAA%2BASOCIACION%2BFORMACION%2BPROFESORES%2BYOGA%2BAEREO%2BAEROYOGA%2BACROBATICO%2BCANCUN%2BMEXICO%2B2015%2BPEQUE%2BLOGO%2Bnatha%2Byoga%252C%2Bteacher%2Btraining%2Bok.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2009/09/conoce-los-beneficios-del-natha-yoga-y.html" style="color: #999999; text-decoration-line: none;">Conoce los Beneficios del Natha Yoga y el Yoga Creativo</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/formacion-yoga-aereo-nuevas-clases-aeroyoga-fin-semana-weekend-puerto-rico-retiro-retreat-meditacion-ayurveda-trapeze-columpio-aerial-swing-air-fly-flying.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-nZGu6ncEthw/YBfqzthQ88I/AAAAAAABsqc/kkblz9il9SkK2v6G-mMYykf8a4ynmZ31gCLcBGAsYHQ/w72-h72-p-k-no-nu/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B1.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/formacion-yoga-aereo-nuevas-clases-aeroyoga-fin-semana-weekend-puerto-rico-retiro-retreat-meditacion-ayurveda-trapeze-columpio-aerial-swing-air-fly-flying.html" style="color: #999999; text-decoration-line: none;">Formación Yoga Aéreo: Nuevas Clases de AeroYoga ® Cada Fin de Semana en Puerto Rico, Retiro de un Día, Meditación y Ayurveda</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/aeroyoga-online-descuento-formacion-profesores-yoga-aereo-puerto-rico-columpio-trapeze-swing-a-distancia-certificacion-teacher-training-profesorado.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-IB3JGSPU760/YBz3cn5XinI/AAAAAAABuDY/Ik6lfRgn3fsiARE4jsiGjiVKk8ZSH8ZOQCLcBGAsYHQ/w72-h72-p-k-no-nu/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B8%2B21%2Bbis.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/aeroyoga-online-descuento-formacion-profesores-yoga-aereo-puerto-rico-columpio-trapeze-swing-a-distancia-certificacion-teacher-training-profesorado.html" style="color: #999999; text-decoration-line: none;">AeroYoga ® Online! 60% Off! Descuento en Formación Profesores Yoga Aéreo en Puerto Rico! Certificación en Trapecio!</a></div></div></li></ul></div><div class="separator" style="clear: both; text-align: center;"><a href="https://yogacreativo.blogspot.com/2021/02/beneficios-yoga-aereo-redescubre-stretching-estiramientos-aeroyoga-trapecio-trapeze-columpio-swing-airyoga-fly-flying-puerto-rico-retiro-retreat-clases-formacion.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img alt="Beneficios yoga aéreo" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-0anrOtCyF3M/YB-YUeyJPWI/AAAAAAABvPc/rIvz9UWqAa8IlHW8VsYsdIlpdvzpb30zACLcBGAsYHQ/w180-h320/Beneficios%2BStretching%2Baeroyoga%2Bhistory%2B3.jpg" title="beneficios stretching" width="180" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-CQUtQ65Ic50/YB-Sb1deBfI/AAAAAAABvJ0/wR892PNYFXMqy8CPbLZ1xW6KXtqKCNTJACLcBGAsYHQ/s1500/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B4.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Aero pilates" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-CQUtQ65Ic50/YB-Sb1deBfI/AAAAAAABvJ0/wR892PNYFXMqy8CPbLZ1xW6KXtqKCNTJACLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B4.jpg" title="Pilates Aéreo" width="266" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-J7H7C2BvQ-s/YB-SbuaFKWI/AAAAAAABvJw/0rrITahJ7eg-k_K5c9k_cOHNilc48G6ZQCLcBGAsYHQ/s1500/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B5.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Formación Pilates Aéreo" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-J7H7C2BvQ-s/YB-SbuaFKWI/AAAAAAABvJw/0rrITahJ7eg-k_K5c9k_cOHNilc48G6ZQCLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B5.jpg" title="Formación AeroPilates" width="266" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-mV2zChQCcGc/YB-SdpJNIII/AAAAAAABvKA/A2l4XoTUfyYpgURstMgPoWqYBhnEq8fpgCLcBGAsYHQ/s1500/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B7.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Clases Yoga Aéreo" border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-mV2zChQCcGc/YB-SdpJNIII/AAAAAAABvKA/A2l4XoTUfyYpgURstMgPoWqYBhnEq8fpgCLcBGAsYHQ/w266-h400/montevideo%2Buruguay%2Bformacio%25CC%2581n%2Baeroyoga%2Bstretching%2Byoga%2Bae%25CC%2581reo%2Bbeneficios%2B7.jpg" title="Clases Yoga Aéreo Puerto Rico" width="266" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br /></p><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-70115025008875754182021-02-05T16:41:00.003+01:002021-02-05T16:44:35.911+01:00AeroYoga ® Online! 60% Off! Descuento en Formación Profesores Yoga Aéreo en Puerto Rico! Certificación en Trapecio!<p></p><div style="text-align: center;"> <div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-IB3JGSPU760/YBz3cn5XinI/AAAAAAABuDY/Ik6lfRgn3fsiARE4jsiGjiVKk8ZSH8ZOQCLcBGAsYHQ/s1112/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B8%2B21%2Bbis.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1049" data-original-width="1112" height="378" src="https://1.bp.blogspot.com/-IB3JGSPU760/YBz3cn5XinI/AAAAAAABuDY/Ik6lfRgn3fsiARE4jsiGjiVKk8ZSH8ZOQCLcBGAsYHQ/w400-h378/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B8%2B21%2Bbis.jpg" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div></div><p></p><div style="text-align: center;"><div class="separator" style="clear: both; text-align: left;"><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Puerto Rico! Presentamos la formación de profesores de AeroYoga® online, para que puedas estudiar desde casa. Una plataforma última generación con cientos de vídeos y una estructura fantástica para que aprendas el método paso a paso con el columpio que te enviamos a casa!. Ahora con un 60% de descuento!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Los alumnos de esta formación profesional disponen de un tutor oficial que desde España seguirá su evolución y resolverá todas sus dudas.<br style="box-sizing: border-box;" /><span style="box-sizing: border-box; font-weight: 700;">Rafael Martínez</span>, creador del método AeroYoga® International (<a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a> y pilates aéreo, <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>) reside además actualmente en Puerto Rico, así que tendrás siempre cerca a la persona que desarrolló este sistema de crecimiento personal en suspensión para resolver tus dudas.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: center;"><a href="https://1.bp.blogspot.com/-PGJnWtEcMtM/YBz13tXNJsI/AAAAAAABuCY/g3nBcYd49QIU4Zsx3oPY80W3rHaiBCPVACLcBGAsYHQ/s1500/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B%2Bcollage%2B30%2Bbis.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1500" height="266" src="https://1.bp.blogspot.com/-PGJnWtEcMtM/YBz13tXNJsI/AAAAAAABuCY/g3nBcYd49QIU4Zsx3oPY80W3rHaiBCPVACLcBGAsYHQ/w400-h266/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B%2Bcollage%2B30%2Bbis.jpg" width="400" /></a></p></div></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-_c8wyellIKk/YBz14UItXfI/AAAAAAABuCc/WEpG6UPPQxAZb5juQgPsIx4W6akFVf41wCLcBGAsYHQ/s1500/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B%2Bcollage%2Bbis%2B%25281%2529.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-_c8wyellIKk/YBz14UItXfI/AAAAAAABuCc/WEpG6UPPQxAZb5juQgPsIx4W6akFVf41wCLcBGAsYHQ/w266-h400/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B%2Bcollage%2Bbis%2B%25281%2529.jpg" width="266" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">El curso comprende un total de 200 horas lectivas que una vez superadas, realizados los test y presentados los trabajos prácticos, se ofrece al estudiante el diploma de profesor certificado internacional <a href="http://aeroyoga.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroYoga</a>®, el más reconocido en la especialidad en Yoga Aéreo a nivel mundial.</p><div class="separator" style="clear: both; text-align: center;"><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: start;">Aprovecha el super descuento que estamos ofreciendo en este momento y fórmate como profesor de Yoga Aéreo en Puerto Rico en el método más exitoso, AeroYoga® International.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: center;"><a href="https://1.bp.blogspot.com/-DWM81iYTzdM/YBz16KzsUVI/AAAAAAABuCs/e5dDbWrglJkQezNsP7yyf7bzYFRQE57IACLcBGAsYHQ/s1122/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B8%2B25%2Bbis.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="991" data-original-width="1122" height="354" src="https://1.bp.blogspot.com/-DWM81iYTzdM/YBz16KzsUVI/AAAAAAABuCs/e5dDbWrglJkQezNsP7yyf7bzYFRQE57IACLcBGAsYHQ/w400-h354/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B8%2B25%2Bbis.jpg" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: center;"><a href="https://1.bp.blogspot.com/--8ASa4PXlTs/YBz13mx8rpI/AAAAAAABuCQ/7vzUzJ2bEKUgG9tNjVD8Iv64lsO90JpPwCLcBGAsYHQ/s1500/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B%2Bcollage%2B3%2Bbis.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1000" data-original-width="1500" height="266" src="https://1.bp.blogspot.com/--8ASa4PXlTs/YBz13mx8rpI/AAAAAAABuCQ/7vzUzJ2bEKUgG9tNjVD8Iv64lsO90JpPwCLcBGAsYHQ/w400-h266/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B%2Bcollage%2B3%2Bbis.jpg" width="400" /></a></p></div><p><span face=""Source Sans Pro", Arial, sans-serif" style="background-color: white; box-sizing: border-box; color: #444444; font-size: 18px; font-weight: 700;">Contacta y pide información para más detalles por whatsapp +1 787 6924636</span></p><p></p><div style="text-align: center;"><a href="https://1.bp.blogspot.com/-1ubt3UnFULA/YBz15qxD4LI/AAAAAAABuCo/PlwK16vzSCo7WQYmCTMZVEnF4nxI366egCLcBGAsYHQ/s1113/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B7%2Bbis.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1104" data-original-width="1113" height="396" src="https://1.bp.blogspot.com/-1ubt3UnFULA/YBz15qxD4LI/AAAAAAABuCo/PlwK16vzSCo7WQYmCTMZVEnF4nxI366egCLcBGAsYHQ/w400-h396/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B7%2Bbis.jpg" width="400" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://1.bp.blogspot.com/-tE4vknAMhFs/YBz15R69YjI/AAAAAAABuCk/bGAEHGwKT7sBVz3zKtMmWaQZVGTyXNWgwCLcBGAsYHQ/s1155/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B6%2Bbis.jpg" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1155" data-original-width="1121" height="400" src="https://1.bp.blogspot.com/-tE4vknAMhFs/YBz15R69YjI/AAAAAAABuCk/bGAEHGwKT7sBVz3zKtMmWaQZVGTyXNWgwCLcBGAsYHQ/w389-h400/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B6%2Bbis.jpg" width="389" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><br /></div><p></p><article class="post-174 post type-post status-publish format-standard has-post-thumbnail category-salud-y-bienestar tag-aerial-yoga-retreat tag-aerial-yoga-teacher-training tag-airyoga tag-bienestar tag-certificacion-profesores-aeroyoga tag-certificacion-yoga-aereo tag-clases-aeroyoga tag-clases-yoga-aereo tag-cursos-aeropilates tag-cursos-aeroyoga tag-cursos-pilates-aereo tag-cursos-yoga-aereo tag-deporte tag-ejercicio tag-fitness tag-fitness-puerto-rico tag-formacion-aeropilates tag-formacion-aeroyoga-a-distancia tag-formacion-pilates-aereo tag-formacion-profesores-aeroyoga tag-formacion-yoga-aereo tag-formacion-yoga-aereo-puerto-rico tag-retiro-yoga tag-salud tag-trapeze tag-trapeze-puerto-rico tag-wellness tag-wellness-puerto-rico tag-yoga-aereo-online tag-yoga-aereo-teacher-training tag-yoga-en-trapecio tag-yoga-retreat tag-yoga-teacher-training-puerto-rico tag-yogaswing czr-hentry" id="post-174" style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 15px;"><div class="post-entry tc-content-inner" style="box-sizing: border-box; color: #777777; max-width: 100%;"><section class="post-content entry-content" style="box-sizing: border-box; color: #444444; font-size: 1.2em; line-height: 1.55em; margin: 0px 0px 2em;"><div class="czr-wp-the-content" style="box-sizing: border-box;"><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Contacta por Whatsapp en el +1 787 6924636</figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Además!</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Descubre nuestras sesiones ¨AeroYoga® Experience¨de fin de semana, Toda la mañana sábados ó domingos, tu eliges! Incluyen almuerzo vegano o tradicional, según tu gusto, espacios limitados.</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva con tiempo por whatsapp +1 787 6924636</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Más información en <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.aeroyoga.es%2F%3Ffbclid%3DIwAR0B9cy8WzlE2HLxDkF00uYGGTx-peOHMLWLvyhj3aja1GQzeFAZfpxV7J8&h=AT31qjTvH8tWN2xP6fOH4y3o5jZ3BuDM_aKVpR2jW8vcFncm1oUg5PPCNo3jNxv2LfoIKuDM9JbDaomxiUseEyDZsGqXH_8Jgvzq9UXTCG9gHfAlXK0xc2eweaoXscmw6pFK-SqG_VAWEPTTBrFvJ0k&__tn__=-UK-R&c[0]=AT2vrrah8GwmNaAN7YFXW8iTHcJPWUj2kWi-klN7nWKOgxOsUBiIbacppZLuPekGR6lcSj7VXgf7LKv1kr_A-3Qf_AttLzJwAsWawnAjPpu8vJSLdMC_keQtdZBHxiForTW2" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">www.aeroyoga.es</a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sígueme en el instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En el método AeroYoga® (<a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>) nos tomamos muy en serio estos efectos del estrés y con la ayuda de médicos especialistas en medicina deportiva hemos diseñado ejercicios de AeroYoga® y <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>® originales que ayudan a tonificar cuerpo y mente, para combatir y prevenir los efectos negativos del estrés y la ansiedad con la ayudan del trapecio de yoga, de forma eficaz.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word; text-align: center;"><a href="https://1.bp.blogspot.com/-VqxFFPuiRhg/YBz13Y_kqiI/AAAAAAABuCM/GA4M14ZLrkkHWeGYSDxuIVrnuaYwdctfwCLcBGAsYHQ/s1500/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B%2Bcollage%2B2%2Bbis.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1500" data-original-width="1000" height="400" src="https://1.bp.blogspot.com/-VqxFFPuiRhg/YBz13Y_kqiI/AAAAAAABuCM/GA4M14ZLrkkHWeGYSDxuIVrnuaYwdctfwCLcBGAsYHQ/w266-h400/aeroyoga%2Bonline%2Bcurso%2Ba%2Bdistancia%2Bpuerto%2Brico%2Byoga%2Bae%25CC%2581reo%2B%2Bcollage%2B2%2Bbis.jpg" width="266" /></a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En Puerto Rico puedes asistir a clases de AeroYoga® durante nuestros talleres, experiencias y retiros de un día de sábados o domingos.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Tu eliges, todos los fines de semana dos nuevas experiencias!. Incluyen tratamiento anti estrés con el trabajo en el trapeze de yoga, ejercicios, varias relajaciones profundas con litoterapia (hot stone therapy) y aromaterapia.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Durante las clases trabajamos con incienso y mirra 100% naturales, anti virales, en una sala 100% ventilada durante toda la sesión con el aire puro de la montaña, para una mejor limpieza y pureza del ambiente y aceites esenciales bio anti virales y fungicidas como son arbol del té y tomillo.</p><figure class="wp-block-image" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><a data-lb-type="grouped-post" href="http://aeroyoga.es/wp-content/uploads/2021/02/aeroyoga-cases-yoga-ae%CC%81reo-en-trapeze-para-el-dolor-de-espalda-febrero-2021-2.jpg" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;"><img alt="aerial yoga puerto rico" class="wp-image-131" height="400" src="http://aeroyoga.es/wp-content/uploads/2021/02/aeroyoga-cases-yoga-ae%CC%81reo-en-trapeze-para-el-dolor-de-espalda-febrero-2021-2-772x1024.jpg" style="border: none; box-sizing: border-box; height: auto; max-width: 100%; vertical-align: middle;" width="302" /></a></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Nuestros columpios de yoga están desinfectados para cada nuevo uso y el alumno debe traer su propio yoga mat y/o toalla para mayor seguridad anti covid y una mejor relajación en un ambiente más seguro.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Tenemos centros de AeroYoga® en muchos países.</span> <a href="http://aeroyoga.es/formacion-yoga-aereo-2021-fechas-proximos-cursos-aeroyoga-por-el-mundo-teacher-training/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">Mira aquí las fechas cursos y paises</a>!</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Quieres formarte como profesor de AeroYoga® a nivel internacional</span>? Elige el curso presencial en el país que mejor te convenga ó la opción online. Clic en <a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></p><div class="separator" style="clear: both; text-align: center;"><a href="https://yogacreativo.blogspot.com/2021/02/aeroyoga-online-descuento-formacion-profesores-yoga-aereo-puerto-rico-columpio-trapeze-swing-a-distancia-certificacion-teacher-training-profesorado.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-L6VmziKSijw/YB1m8dqdxCI/AAAAAAABuKk/rc5u-gSU7GY6CdqKfxKOP8UgqJt6iUU5gCLcBGAsYHQ/s320/Formacio%25CC%2581n%2BAeroYoga%25C2%25AE%2BOnline.jpg" /></a></div><br /><h2 style="color: #999999; font-family: "Trebuchet MS", Trebuchet, Arial, Verdana, sans-serif; font-size: 10.14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; letter-spacing: 0.2em; line-height: 1.4em; margin: 1.5em 0px 0.75em; text-transform: uppercase;">ENTRADAS POPULARES</h2><div class="widget-content popular-posts" style="color: #666666; font-family: Georgia, serif; font-size: 13px;"><ul style="list-style: none; margin: 0px; padding: 0px;"><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2009/04/el-yoga-aumenta-tus-capacidades-fisicas.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-3iPDCV2-vcU/Xau1L-KYvwI/AAAAAAABF2A/IV7MUHCvU1IbxbKSsTaEgQm-aYBYrTlvQCLcBGAsYHQ/w72-h72-p-k-no-nu/formacio%25CC%2581n%2Byoga%2Bae%25CC%2581reo%2Bvalencia%252C%2Bespan%25CC%2583a%252C%2Bmadrid%252C%2Bbarcelona%2Baeroyoga%2B3.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2009/04/el-yoga-aumenta-tus-capacidades-fisicas.html" style="color: #999999; text-decoration-line: none;">El Yoga Aumenta Tus Capacidades Físicas:</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2009/09/conoce-los-beneficios-del-natha-yoga-y.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://4.bp.blogspot.com/-AsUmlKo5zpY/WtT0ttWdrDI/AAAAAAAAl2o/nYglN5-Uu94gP0E1NQ-x_PsBFafVKoYeACLcBGAs/w72-h72-p-k-no-nu/IAA%2BASOCIACION%2BFORMACION%2BPROFESORES%2BYOGA%2BAEREO%2BAEROYOGA%2BACROBATICO%2BCANCUN%2BMEXICO%2B2015%2BPEQUE%2BLOGO%2Bnatha%2Byoga%252C%2Bteacher%2Btraining%2Bok.jpg" style="border-width: 0px; 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padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/formacion-yoga-aereo-fechas-proximos-destinos-certificacion-profesores-aeroyoga-aeropilates-pilates-mundo-vuela-trapeze-swing-columpio-fly-flying-airyoga.html" style="color: #999999; text-decoration-line: none;">Formación Yoga Aéreo: Fechas Próximos Destinos Certificación Profesores AeroYoga ® por el Mundo! Súmate y Vuela!</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2008/09/experimentar-el-yoga-da-da-yoga-studio.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/_7xoBoaUjPPU/SQl7Z_jWjGI/AAAAAAAAC_M/mdHY4amG8yw/w72-h72-p-k-no-nu/pancharma3.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2008/09/experimentar-el-yoga-da-da-yoga-studio.html" style="color: #999999; text-decoration-line: none;">Retiro Yoga, Meditación y Curso Cocina Ayurvédica</a></div></div></li></ul></div><figure class="wp-block-image" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><img alt="" style="border-style: none; box-sizing: border-box; height: auto; max-width: 100%; vertical-align: middle;" /></figure></div><footer class="post-footer clearfix" style="box-sizing: border-box; clear: both;"><div class="row entry-meta justify-content-between align-items-center" style="-webkit-box-align: center !important; -webkit-box-pack: justify !important; align-items: center; box-sizing: border-box; display: flex; flex-wrap: wrap; justify-content: space-between; margin: 2em -15px;"><div class="post-tags col-xs-12 col-sm-auto col-sm" style="-webkit-box-flex: 0; box-sizing: border-box; flex: 0 0 auto; max-width: 100%; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: auto;"><ul class="tags" style="box-sizing: border-box; list-style: none; margin: 0px; padding: 0px;"><br /><li style="box-sizing: border-box; display: inline-block; line-height: 1.55em; margin: 0.3125em 0.3125em 0.3125em 0px;"></li></ul></div></div></footer></section></div></article><div class="separator" style="clear: both;"><section class="post-author" style="background-color: white; box-sizing: border-box; color: #333333; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 15px; margin: 2em 0px;"><div class="post-author__wrapper" style="border: 2px solid rgb(247, 248, 249); box-sizing: border-box; padding: 0px 2.5em; position: relative;"></div></section></div><p><br /></p><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-5146231894598134432021-02-03T16:40:00.005+01:002021-02-05T07:29:17.580+01:00Formación Yoga Aéreo: Fechas Próximos Destinos Certificación Profesores AeroYoga ® por el Mundo! Súmate y Vuela!<figure class="wp-block-image size-large" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><article class="post-118 post type-post status-publish format-standard has-post-thumbnail category-salud-y-bienestar tag-aerial-yoga tag-aerial-yoga-teacher-training tag-aeroyoga-argentina tag-aeroyoga-cursos tag-aeroyoga-espana tag-columpio-yoga tag-cursos-aeropilates tag-cursos-pilates-aereo tag-formacion-aeroyoga tag-formacion-air-yoga tag-formacion-fly-yoga tag-formacion-trapeze tag-formacion-yoga-aerea tag-formacion-yoga-aereo tag-formation-yoga-aerien tag-stage-yoga-aerien tag-trapeze tag-trapeze-espana tag-trapeze-teacher-training tag-yoga-aereo-almeria tag-yoga-aereo-argentina tag-yoga-aereo-barcelona tag-yoga-aereo-donosti tag-yoga-aereo-espana tag-yoga-aereo-madrid tag-yoga-aereo-paraguay tag-yoga-aereo-puerto-rico tag-yoga-aereo-sevilla tag-yoga-aereo-valencia tag-yoga-aerien tag-yoga-en-trapecio tag-yoga-swing czr-hentry" id="post-118" style="box-sizing: border-box; color: #333333; font-size: 15px; text-align: start;"><div class="post-entry tc-content-inner" style="box-sizing: border-box; color: #777777; max-width: 100%;"><section class="post-content entry-content " style="box-sizing: border-box; color: #444444; font-size: 1.2em; line-height: 1.55em; margin: 0px 0px 2em;"><div class="czr-wp-the-content" style="box-sizing: border-box;"><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"></p><div class="separator" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-ONQy6ceBrvg/YBzbiwgW07I/AAAAAAABt9o/AR0MEm2D_DIKQn--9wqRkSH_glowMuovwCLcBGAsYHQ/s2202/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2Bformacio%25CC%2581n%2B2021%2B1%2Bbis.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="formación yoga aéreo" border="0" data-original-height="508" data-original-width="2202" height="93" src="https://1.bp.blogspot.com/-ONQy6ceBrvg/YBzbiwgW07I/AAAAAAABt9o/AR0MEm2D_DIKQn--9wqRkSH_glowMuovwCLcBGAsYHQ/w400-h93/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2Bformacio%25CC%2581n%2B2021%2B1%2Bbis.jpg" title="formación aeroyoga" width="400" /></a></div></div><br />Ya están programados los próximos cursos de profesores de AeroYoga (<a href="http://yogaaereo.es" target="_blank">yoga aéreo</a>) y <a href="http://aeropilates.es" target="_blank">AeroPilates</a>® (pilates aéreo) por el mundo para este 2021. Ya puedes formarte como profesor de <a href="http://aeroyoga.es" target="_blank">AeroYoga</a>® en una de las profesiones con mas demanda en el mundo del wellnes a nivel internacional.<p></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Estos son los cursos, ciudades y países, recuerda que también puedes elegir la opción online y formarte desde casa a tu ritmo! tu eliges!</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Diploma certificado Yoga Alliance.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br /></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-_z3AsbiWFbc/YBzbhNNxq2I/AAAAAAABt9Q/JuaF-oQLb10XDJR4NkXRvqWEx9B68c4pACLcBGAsYHQ/s1117/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2B2021%2B2%2Bformacio%25CC%2581n%2Bbis%2B.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="formación yoga aéreo Barcelona" border="0" data-original-height="788" data-original-width="1117" height="283" src="https://1.bp.blogspot.com/-_z3AsbiWFbc/YBzbhNNxq2I/AAAAAAABt9Q/JuaF-oQLb10XDJR4NkXRvqWEx9B68c4pACLcBGAsYHQ/w400-h283/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2B2021%2B2%2Bformacio%25CC%2581n%2Bbis%2B.jpg" title="formación aeroyoga" width="400" /></a></p><h3 style="box-sizing: border-box; color: #303133; font-size: 1.6em; font-weight: 400; line-height: 1.25em; margin-bottom: 0.5rem; margin-top: 1.25em; text-rendering: optimizelegibility;"><a href="https://www.aeroyoga-official.com/cursos/curso-presencial-barcelona/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">Barcelona</a><br style="box-sizing: border-box;" />del 11 al 14 de marzo 2021</h3><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Clic <span style="box-sizing: border-box; font-weight: 700;"><a href="https://www.aeroyoga-official.com/cursos/curso-presencial-barcelona/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aquí</a></span> para saber más sobre este curso!</figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-x1lfY82Jj6s/YBzbhenbcUI/AAAAAAABt9U/Uykh8XsgRjk3ipQyIXBqyPo0zO1dpkajQCLcBGAsYHQ/s1102/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2B2021%2B3%2Bformacio%25CC%2581n%2Bbis.jpg" imageanchor="1" style="font-size: 18px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="formación yoga aéreo Madrid" border="0" data-original-height="932" data-original-width="1102" height="339" src="https://1.bp.blogspot.com/-x1lfY82Jj6s/YBzbhenbcUI/AAAAAAABt9U/Uykh8XsgRjk3ipQyIXBqyPo0zO1dpkajQCLcBGAsYHQ/w400-h339/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2B2021%2B3%2Bformacio%25CC%2581n%2Bbis.jpg" title="cursos aeroyoga" width="400" /></a></figcaption></figure><h3 style="box-sizing: border-box; color: #303133; font-size: 1.6em; font-weight: 400; line-height: 1.25em; margin-bottom: 0.5rem; margin-top: 1.25em; text-rendering: optimizelegibility;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Faeroyoga-official.us4.list-manage.com%2Ftrack%2Fclick%3Fu%3D0aeee23a556792ce33cb45fcc%26id%3D81ad0045ee%26e%3De6deed15e7&data=04%7C01%7C%7Cf3de66055bce4ab338bf08d8c7716846%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637478637182059142%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=K3MGaYONtHbzN%2BpK1AOlTaalDVmEyvqlFb6JE5xcC4M%3D&reserved=0" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">Instructor Aeroyoga Madrid</a></span><br style="box-sizing: border-box;" />Del 18 al 21 de marzo de 2021</h3><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Clic <span style="box-sizing: border-box; font-weight: 700;"><a href="https://www.aeroyoga-official.com/cursos/curso-presencial-instructor-madrid/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aquí</a></span> para saber más sobre este curso!</figcaption></figure><h3 style="box-sizing: border-box; color: #303133; font-size: 1.6em; font-weight: 400; line-height: 1.25em; margin-bottom: 0.5rem; margin-top: 1.25em; text-rendering: optimizelegibility;"><a href="https://1.bp.blogspot.com/-bFX_h1Cp5jk/YBzbiLeUEZI/AAAAAAABt9g/SUMtiE7knekS0FhgO8z1V2YsDqfxwOMkACLcBGAsYHQ/s1113/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2B2021%2Bformacio%25CC%2581n%2B4%2Bbis.jpg" imageanchor="1" style="font-size: 18px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="formación yoga aéreo paraguay" border="0" data-original-height="824" data-original-width="1113" height="296" src="https://1.bp.blogspot.com/-bFX_h1Cp5jk/YBzbiLeUEZI/AAAAAAABt9g/SUMtiE7knekS0FhgO8z1V2YsDqfxwOMkACLcBGAsYHQ/w400-h296/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2B2021%2Bformacio%25CC%2581n%2B4%2Bbis.jpg" title="aeroyoga paraguay" width="400" /></a></h3><h3 style="box-sizing: border-box; color: #303133; font-size: 1.6em; font-weight: 400; line-height: 1.25em; margin-bottom: 0.5rem; margin-top: 1.25em; text-rendering: optimizelegibility;"><a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Faeroyoga-official.us4.list-manage.com%2Ftrack%2Fclick%3Fu%3D0aeee23a556792ce33cb45fcc%26id%3D2466d64626%26e%3De6deed15e7&data=04%7C01%7C%7Cf3de66055bce4ab338bf08d8c7716846%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637478637182069134%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=lBQacd3%2FGr5zS5Chk01OeGFFeccfWtbpofq2SpMw%2FtE%3D&reserved=0" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">Asunción Paraguay</a><br style="box-sizing: border-box;" />5 16 17 y 18 de abril 2021</h3><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Clic <span style="box-sizing: border-box; font-weight: 700;"><a href="https://www.aeroyoga-official.com/cursos/curso-presencial-instructor-paraguay/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aquí</a></span> para saber más sobre este curso!</figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><h3 style="box-sizing: border-box; color: #303133; font-size: 1.6em; font-weight: 400; line-height: 1.25em; margin-bottom: 0.5rem; margin-top: 1.25em; text-rendering: optimizelegibility;"><a href="https://1.bp.blogspot.com/-lXiHSxjKzZI/YBzbhzXwzvI/AAAAAAABt9c/-pSJ7RRul8sx-pNwFaeGwlz_3ySxvKzQQCLcBGAsYHQ/s1109/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2B2021%2B5%2Bformacio%25CC%2581n%2Bbis%2B.jpg" imageanchor="1" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="formación yoga aéreo valencia" border="0" data-original-height="905" data-original-width="1109" height="326" src="https://1.bp.blogspot.com/-lXiHSxjKzZI/YBzbhzXwzvI/AAAAAAABt9c/-pSJ7RRul8sx-pNwFaeGwlz_3ySxvKzQQCLcBGAsYHQ/w400-h326/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2B2021%2B5%2Bformacio%25CC%2581n%2Bbis%2B.jpg" title="aeroyoga españa" width="400" /></a></h3></figcaption></figure><h3 style="box-sizing: border-box; color: #303133; font-size: 1.6em; font-weight: 400; line-height: 1.25em; margin-bottom: 0.5rem; margin-top: 1.25em; text-rendering: optimizelegibility;"><a href="https://www.aeroyoga-official.com/cursos/curso-presencial-instructor-castellon/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">Castellón, España</a>. <br style="box-sizing: border-box;" />Del 22 al 25 de abril de 2021</h3><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Clic <span style="box-sizing: border-box; font-weight: 700;"><a href="https://www.aeroyoga-official.com/cursos/curso-presencial-instructor-castellon/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aquí</a></span> para saber más sobre este curso!</figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-WP_vEKQanMk/YBzbiPTTfhI/AAAAAAABt9k/q-TIIYPCwDonhFiFHxViXbu2UP3xqQ-tQCLcBGAsYHQ/s1114/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2B2021%2B6%2Bformacio%25CC%2581n%2Bbis.jpg" imageanchor="1" style="font-size: 18px; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo argentina" border="0" data-original-height="788" data-original-width="1114" height="283" src="https://1.bp.blogspot.com/-WP_vEKQanMk/YBzbiPTTfhI/AAAAAAABt9k/q-TIIYPCwDonhFiFHxViXbu2UP3xqQ-tQCLcBGAsYHQ/w400-h283/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2B2021%2B6%2Bformacio%25CC%2581n%2Bbis.jpg" title="formación aeroyoga" width="400" /></a></figcaption></figure><h3 style="box-sizing: border-box; color: #303133; font-size: 1.6em; font-weight: 400; line-height: 1.25em; margin-bottom: 0.5rem; margin-top: 1.25em; text-rendering: optimizelegibility;"><a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Faeroyoga-official.us4.list-manage.com%2Ftrack%2Fclick%3Fu%3D0aeee23a556792ce33cb45fcc%26id%3D9acd81b781%26e%3De6deed15e7&data=04%7C01%7C%7Cf3de66055bce4ab338bf08d8c7716846%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637478637182089122%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=Du7a7qId6Cw850Nfut9SmJoBhY%2BoG3WbePm2km5vRBw%3D&reserved=0" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">Instructor Aeroyoga Buenos Aires Argentina</a><br style="box-sizing: border-box;" />del 13 al 16 de mayo 2021</h3><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Clic <span style="box-sizing: border-box; font-weight: 700;"><a href="https://www.aeroyoga-official.com/cursos/curso-presencial-instructor-buenos-aires/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aquí</a></span> para saber más sobre este curso!</figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><br /></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><a href="https://emea01.safelinks.protection.outlook.com/?url=https%3A%2F%2Faeroyoga-official.us4.list-manage.com%2Ftrack%2Fclick%3Fu%3D0aeee23a556792ce33cb45fcc%26id%3De36764471d%26e%3De6deed15e7&data=04%7C01%7C%7Cf3de66055bce4ab338bf08d8c7716846%7C84df9e7fe9f640afb435aaaaaaaaaaaa%7C1%7C0%7C637478637182099120%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&sdata=1VWTiBb%2FzwyyRl8Jy1eB79iC7lOTt52VaCcZ%2FyJ7Kd4%3D&reserved=0" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">Recuerda que siempre puedes realizar nuestro curso 100% online dónde y cuándo quieras</a></span></p><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;"><a href="https://1.bp.blogspot.com/-D5EM7AgynHk/YBzbhTDCR_I/AAAAAAABt9Y/seYjO-wiU6IDTUpk6SgPIlL8WWBjJKmLgCLcBGAsYHQ/s1114/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2B2021%2B10%2Bformacio%25CC%2581n%2Bbis.jpg" imageanchor="1" style="font-size: 1.2em; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="formación yoga aéreo online" border="0" data-original-height="790" data-original-width="1114" height="284" src="https://1.bp.blogspot.com/-D5EM7AgynHk/YBzbhTDCR_I/AAAAAAABt9Y/seYjO-wiU6IDTUpk6SgPIlL8WWBjJKmLgCLcBGAsYHQ/w400-h284/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2B2021%2B10%2Bformacio%25CC%2581n%2Bbis.jpg" title="aeroyoga online" width="400" /></a></figcaption><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Clic <span style="box-sizing: border-box; font-weight: 700;"><a href="https://www.aeroyoga-official.com/curso-online-aeroyoga-2020-quedateencasa/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aquí</a></span> para saber más sobre este curso online</figcaption></figure><figure class="wp-block-image size-large" style="box-sizing: border-box; margin: 0px 0px 1em; text-align: center;"><figcaption style="box-sizing: border-box; color: #777777; font-size: 0.833333em; margin: 1.25em 0px; padding: 0px; text-align: left;">Diploma certificado Yoga Alliance 200 hr / 200RYT</figcaption></figure><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;"><br /></span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Contacto</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Más información en <a href="https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.aeroyoga.es%2F%3Ffbclid%3DIwAR0B9cy8WzlE2HLxDkF00uYGGTx-peOHMLWLvyhj3aja1GQzeFAZfpxV7J8&h=AT31qjTvH8tWN2xP6fOH4y3o5jZ3BuDM_aKVpR2jW8vcFncm1oUg5PPCNo3jNxv2LfoIKuDM9JbDaomxiUseEyDZsGqXH_8Jgvzq9UXTCG9gHfAlXK0xc2eweaoXscmw6pFK-SqG_VAWEPTTBrFvJ0k&__tn__=-UK-R&c[0]=AT2vrrah8GwmNaAN7YFXW8iTHcJPWUj2kWi-klN7nWKOgxOsUBiIbacppZLuPekGR6lcSj7VXgf7LKv1kr_A-3Qf_AttLzJwAsWawnAjPpu8vJSLdMC_keQtdZBHxiForTW2" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">www.aeroyoga.es</a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sígueme en el instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Reserva tu espacio para practicar AeroYoga® y AeroYoga® Nidra en la Casa de la Ceiba, Puerto Rico, en sesiones de toda la mañana sábados ó domingos, tu eliges! Incluye delicioso almuerzo homemade vegano ó tradicional, según tu gusto.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva por whatsapp +1 787 6924636</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-YOw1y_lyCZ0/YBzf05Ct_mI/AAAAAAABt-M/PKzUWAN1e1c8vNLd489NsfwGbxjnuYzogCLcBGAsYHQ/s2000/fechas%2Bcursos%2Baeroyoga%2Bformacio%25CC%2581n%2B2021%2Bpuerto%2Brico%2Bbis%2B2%2B.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="formación yoga aéreo puerto rico" border="0" data-original-height="2000" data-original-width="1565" height="400" src="https://1.bp.blogspot.com/-YOw1y_lyCZ0/YBzf05Ct_mI/AAAAAAABt-M/PKzUWAN1e1c8vNLd489NsfwGbxjnuYzogCLcBGAsYHQ/w313-h400/fechas%2Bcursos%2Baeroyoga%2Bformacio%25CC%2581n%2B2021%2Bpuerto%2Brico%2Bbis%2B2%2B.jpg" title="trapeze puerto rico" width="313" /></a></div><br /><span style="box-sizing: border-box; font-weight: 700;"><br /></span><p></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En el método AeroYoga® (<a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>) nos tomamos muy en serio los efectos del estrés y con la ayuda de médicos especialistas en medicina deportiva hemos diseñado ejercicios de AeroYoga® y <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>® originales que ayudan a tonificar cuerpo y mente, para combatir y prevenir los efectos negativos del estrés y la ansiedad con la ayudan del trapecio de yoga, de forma eficaz.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En Puerto Rico puedes asistir a clases de AeroYoga® durante nuestros talleres, experiencias y retiros de un día de sábados o domingos.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-6yN8LXdtVxg/YBzgl6g2oZI/AAAAAAABt-c/Rj2Of7hIlZUIg2dpJisexaOd3Vm1gGmMgCLcBGAsYHQ/s1080/fechas%2Bcursos%2Bexperiencias%2Baeroyoga%2Bayurveda%2Bnutricion%2Bcomida%2Bcasa%2Bceiba%2Bformacio%25CC%2581n%2Bbis.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="ayurveda puerto rico" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-6yN8LXdtVxg/YBzgl6g2oZI/AAAAAAABt-c/Rj2Of7hIlZUIg2dpJisexaOd3Vm1gGmMgCLcBGAsYHQ/w400-h400/fechas%2Bcursos%2Bexperiencias%2Baeroyoga%2Bayurveda%2Bnutricion%2Bcomida%2Bcasa%2Bceiba%2Bformacio%25CC%2581n%2Bbis.jpg" title="puerto rico yoga retreat" width="400" /></a></div><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Tu eliges, todos los fines de semana dos nuevas experiencias!. Incluyen tratamiento anti estrés con el trabajo en el trapeze de yoga, ejercicios, varias relajaciones profundas con litoterapia (hot stone therapy) y aromaterapia.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Durante las clases trabajamos con incienso y mirra 100% naturales, anti virales, en una sala 100% ventilada durante toda la sesión con el aire puro de la montaña, para una mejor limpieza y pureza del ambiente y aceites esenciales bio anti virales y fungicidas como son arbol del té y tomillo.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Nuestros columpios de yoga están desinfectados para cada nuevo uso y el alumno debe traer su propio yoga mat y/o toalla para mayor seguridad anti covid y una mejor relajación en un ambiente más seguro.</p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Tenemos centros de AeroYoga® en muchos países.</span></p><p style="box-sizing: border-box; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Quieres formarte como profesor de AeroYoga® a nivel internacional</span>? Elige el curso presencial en el país que mejor te convenga ó la opción online. Clic en <a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></p></div><footer class="post-footer clearfix" style="box-sizing: border-box; clear: both;"><div class="row entry-meta justify-content-between align-items-center" style="-webkit-box-align: center !important; -webkit-box-pack: justify !important; align-items: center !important; box-sizing: border-box; display: flex; flex-wrap: wrap; justify-content: space-between !important; margin: 2em -15px;"><div class="post-tags col-xs-12 col-sm-auto col-sm" style="-webkit-box-flex: 0; box-sizing: border-box; flex: 0 0 auto; max-width: 100%; min-height: 1px; padding-left: 15px; padding-right: 15px; position: relative; width: auto;"><div class="separator" style="clear: both; text-align: center;"><a href="https://yogacreativo.blogspot.com/2021/02/formacion-yoga-aereo-fechas-proximos-destinos-certificacion-profesores-aeroyoga-aeropilates-pilates-mundo-vuela-trapeze-swing-columpio-fly-flying-airyoga.html" imageanchor="1" style="margin-left: 1em; 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text-decoration-line: none;">Formación Yoga Aéreo: Nuevas Clases de AeroYoga ® Cada Fin de Semana en Puerto Rico, Retiro de un Día, Meditación y Ayurveda</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2021/02/formacion-yoga-aereo-fechas-proximos-destinos-certificacion-profesores-aeroyoga-aeropilates-pilates-mundo-vuela-trapeze-swing-columpio-fly-flying-airyoga.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/-ONQy6ceBrvg/YBzbiwgW07I/AAAAAAABt9o/AR0MEm2D_DIKQn--9wqRkSH_glowMuovwCLcBGAsYHQ/w72-h72-p-k-no-nu/FECHAS%2BCURSOS%2BAEROYOGA%2BAEROPILATES%2B%2Bformacio%25CC%2581n%2B2021%2B1%2Bbis.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2021/02/formacion-yoga-aereo-fechas-proximos-destinos-certificacion-profesores-aeroyoga-aeropilates-pilates-mundo-vuela-trapeze-swing-columpio-fly-flying-airyoga.html" style="color: #999999; text-decoration-line: none;">Formación Yoga Aéreo: Fechas Próximos Destinos Certificación Profesores AeroYoga ® por el Mundo! Súmate y Vuela!</a></div></div><div style="clear: both;"></div></li><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2008/09/experimentar-el-yoga-da-da-yoga-studio.html" style="color: #999999; text-decoration-line: none;" target="_blank"><img alt="" border="0" src="https://1.bp.blogspot.com/_7xoBoaUjPPU/SQl7Z_jWjGI/AAAAAAAAC_M/mdHY4amG8yw/w72-h72-p-k-no-nu/pancharma3.jpg" style="border-width: 0px; padding-right: 0.4em;" /></a></div><div class="item-title" style="padding-bottom: 0.2em;"><a href="https://yogacreativo.blogspot.com/2008/09/experimentar-el-yoga-da-da-yoga-studio.html" style="color: #999999; text-decoration-line: none;">Retiro Yoga, Meditación y Curso Cocina Ayurvédica</a></div></div></li></ul></div><li style="box-sizing: border-box; display: inline-block; line-height: 1.55em; margin: 0.3125em 0.3125em 0.3125em 0px;"></li></ul></div></div></footer></section></div></article><section class="post-author " style="box-sizing: border-box; color: #333333; font-size: 15px; margin: 2em 0px; text-align: start;"><div class="post-author__wrapper" style="border: 2px solid rgb(247, 248, 249); box-sizing: border-box; padding: 0px 2.5em; position: relative;"></div></section></figure><figure class="wp-block-image" style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin: 0px 0px 1em; text-align: center;"><img alt="" style="border-style: none; box-sizing: border-box; height: auto; max-width: 100%; vertical-align: middle;" /><br /></figure><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-44129610578739296142021-02-01T13:29:00.003+01:002021-02-01T13:39:15.632+01:00Formación Yoga Aéreo: Nuevas Clases de AeroYoga ® Cada Fin de Semana en Puerto Rico, Retiro de un Día, Meditación y Ayurveda<p><a href="https://1.bp.blogspot.com/-nZGu6ncEthw/YBfqzthQ88I/AAAAAAABsqc/kkblz9il9SkK2v6G-mMYykf8a4ynmZ31gCLcBGAsYHQ/s1080/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B1.jpg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-nZGu6ncEthw/YBfqzthQ88I/AAAAAAABsqc/kkblz9il9SkK2v6G-mMYykf8a4ynmZ31gCLcBGAsYHQ/w400-h400/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B1.jpg" title="clases yoga aéreo" width="400" /></a></p><p><span face=""Source Sans Pro", Arial, sans-serif" style="background-color: white; color: #444444; font-size: 18px; font-weight: 700;">Los Retiros de 1 día de AeroYoga® son sesiones de Yoga Aéreo y Yoga Creativo© , meditación, ejercicio en el trapeze, Ayurveda Rasayanas para la desintoxicación, tonificación y anti age y relajación profunda (Yoga Nidra).</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Conducidas por Rafael Martínez, creador del método AeroYoga® y Juan Carlos Morales, codirector de AeroYoga ® International, son clases que duran toda una mañana pero que además incluyen el almuerzo , por lo que el asistente tiene la oportunidad de vivir toda una experiencia de ejercicio, sensorial y de nutrición Ayurveda en suspensión en el columpio en lo alto de una montaña, en la zona de Aguas Buenas, barrio Jagüeyes, no lejos del área metropolitana…En la Casa de la Ceiba.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-qdUWJEqPgm0/YBfq0EE-s_I/AAAAAAABsqg/61gJARNyFhw3c_xDQ9dMzHKlaVA-gY-tgCLcBGAsYHQ/s1080/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B2.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aero yoga" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-qdUWJEqPgm0/YBfq0EE-s_I/AAAAAAABsqg/61gJARNyFhw3c_xDQ9dMzHKlaVA-gY-tgCLcBGAsYHQ/w400-h400/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B2.jpg" title="aero yoga puerto rico" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">De hecho la vista es espectacular, se puede ver el viejo San Juan, el océano, el Yunque…toda una vista panorámica que es un regalo para la vista y todos los sentidos porque el aire es puro y los sonidos de la naturaleza te transportan a la concentración y a la relajación más placentera…</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Las AeroYoga® Experiences (Aerial Yoga Retreats) de un día son todos los fines de semana, tu eliges venir o el sábado ó el domingo.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sesión de 3 horas de Yoga Aéreo, de AeroPilates y AeroFitness y despúes delicioso almuerzo en donde siempre podrás elegir menú tradicional o vegano (Ayurveda), todo hecho en casa, con los sabores de las recetas de mamita Santos, bisabuela de Juan Carlos, el chef, que dejó su recetario con los trucos y secretos para dar la sazón y el sabor a los platillos de la tierra!.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-f9TDwx6ysYg/YBfq2X7V_1I/AAAAAAABsq0/ixPjLkHw31cu6PC7I3wXI1xHCxUUstAhQCLcBGAsYHQ/s1080/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B7.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="ayurveda" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-f9TDwx6ysYg/YBfq2X7V_1I/AAAAAAABsq0/ixPjLkHw31cu6PC7I3wXI1xHCxUUstAhQCLcBGAsYHQ/w400-h400/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B7.jpg" title="ayurveda puerto rico" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">La sala de trabajo es un espacio super ventilado durante toda la sesión con el aire puro de la montaña y que llega directo del mar.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">A esto se añade el uso de incienso y mirra naturales y de aceites esenciales anti virales, bactericidas y fungicidas como son el árbol del té y el ravintsara o el tomillo. De esta manera el alumno trabaja durante la sesión con la tranquilidad de que el espacio está limpio y ventilado. Se exige el uso de la mascarilla durante toda la clase por razones de protocolo ant covid.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-UuRWaDzNag8/YBfq1kpw_6I/AAAAAAABsqw/QXhoPR8qwncZmfNJtj3xDkpD8T9ftzhcACLcBGAsYHQ/s1080/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B6.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="clases yoga aéreo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-UuRWaDzNag8/YBfq1kpw_6I/AAAAAAABsqw/QXhoPR8qwncZmfNJtj3xDkpD8T9ftzhcACLcBGAsYHQ/w400-h400/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B6.jpg" title="clases yoga aérea" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Los columpios de yoga son desinfectados antes de cada uso.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Las sesiones de AeroYoga® se completan con litoterapia (hot stone therapy- terapia de piedras calientes) y aromateria (aceites esenciales de origen natural)</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><a href="https://1.bp.blogspot.com/-_OZreJ59R34/YBfq02X3iHI/AAAAAAABsqo/3KVY8P53NoUVnObjV522QrbY0yGjYDCDwCLcBGAsYHQ/s1080/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B4.jpg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="retiro yoga aéreo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-_OZreJ59R34/YBfq02X3iHI/AAAAAAABsqo/3KVY8P53NoUVnObjV522QrbY0yGjYDCDwCLcBGAsYHQ/w400-h400/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B4.jpg" title="aerial yoga retreat" width="400" /></a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Contacto</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">por Whatsapp en el</span> <span style="box-sizing: border-box; font-weight: 700;">+1 787 6924636</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Sígueme en el Instagram de <a href="http://instagram.com/yogacreativo" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">@yogacreativo</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">En el método AeroYoga® (<a href="http://yogaaereo.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yoga aéreo</a>) nos tomamos muy en serio los efectos negativos del estrés y con la ayuda de médicos especialistas en medicina deportiva hemos diseñado ejercicios de AeroYoga® y <a href="http://aeropilates.es/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">AeroPilates</a>® originales que ayudan a tonificar cuerpo y mente, para combatir y prevenir los efectos negativos del estrés y la ansiedad con la ayudan del columpio de yoga, de forma eficaz.</p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Tenemos centros de AeroYoga® en muchos países.</span></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;">Tienes mucha información y ejercicios en <a href="http://yogacreativo.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">yogacreativo.com</a> y en <a href="http://aeroyoga.es/clases-yoga-aereo-beneficios-detox-del-aeroyoga-retiro-en-puerto-rico/?customize_changeset_uuid=94fadf22-7bec-4105-8205-2e4eaf9df4af&customize_autosaved=on&customize_messenger_channel=preview-1" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;">aeroyoga.es</a></p><p style="background-color: white; box-sizing: border-box; color: #444444; font-family: "Source Sans Pro", Arial, sans-serif; font-size: 18px; margin-bottom: 1rem; margin-top: 1.25em; overflow-wrap: break-word;"><span style="box-sizing: border-box; font-weight: 700;">Quieres formarte como profesor de AeroYoga® a nivel internacional</span>? Elige el curso presencial en el país que mejor te convenga ó la opción <span style="box-sizing: border-box; font-weight: 700;">online</span>. Clic en <a href="http://aeroyoga-official.com/" rel="noreferrer noopener" style="background-color: transparent; box-sizing: border-box; color: #5a5a5a; transition: color 0.3s ease 0s;" target="_blank">aeroyoga-official.com</a></p><h2 style="background-color: white; color: #999999; font-family: "Trebuchet MS", Trebuchet, Arial, Verdana, sans-serif; font-size: 10.14px; font-stretch: normal; font-variant-east-asian: normal; font-variant-numeric: normal; font-weight: normal; letter-spacing: 0.2em; line-height: 1.4em; margin: 1.5em 0px 0.75em; text-transform: uppercase;">ENTRADAS POPULARES</h2><div class="widget-content popular-posts" style="background-color: white; color: #666666; font-family: Georgia, serif; font-size: 13px;"><ul style="list-style: none; margin: 0px; padding: 0px;"><li style="line-height: 1.5em; margin: 0px; padding: 0.7em 0px; text-indent: -15px;"><div class="item-thumbnail-only"><div class="item-thumbnail" style="float: left; margin: 0px 5px 5px 0px;"><a href="https://yogacreativo.blogspot.com/2015/09/pilates-aereo-bases-de-la-tecnica.html" style="color: #999999; 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text-decoration-line: none;">Conoce los Beneficios del Natha Yoga y el Yoga Creativo</a></div></div></li></ul></div><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-0PP2qVDYs-M/YBfq1B15Y8I/AAAAAAABsqs/8OE8d0VSzqom01xlnrb9VUSJPOSuchDXwCLcBGAsYHQ/s1080/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B5.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="yoga creativo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-0PP2qVDYs-M/YBfq1B15Y8I/AAAAAAABsqs/8OE8d0VSzqom01xlnrb9VUSJPOSuchDXwCLcBGAsYHQ/w400-h400/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B5.jpg" title="pilates aéreo" width="400" /></a></div><div class="separator" style="clear: both; text-align: center;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://yogacreativo.blogspot.com/2021/02/formacion-yoga-aereo-nuevas-clases-aeroyoga-fin-semana-weekend-puerto-rico-retiro-retreat-meditacion-ayurveda-trapeze-columpio-aerial-swing-air-fly-flying.html" style="margin-left: 1em; margin-right: 1em;" target="_blank"><img alt="columpio yoga" border="0" data-original-height="1920" data-original-width="1080" height="320" src="https://1.bp.blogspot.com/-cshJissCyss/YBf0ERZkwSI/AAAAAAABsrM/jAm8bUFbTHE7PBZDPfalxfc-ZwD-tptcACLcBGAsYHQ/w180-h320/retiro%2Byoga%2Bae%25CC%2581reo%2Baeroyoga%2Bretreat%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bhistory%2B%2B5.jpg" title="trapeze puerto rico" width="180" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-E1xgDng1WtQ/YBfq0dk2zgI/AAAAAAABsqk/lmUBC6rX-cAwPZRqG3X4m1BXN-21czt7QCLcBGAsYHQ/s1080/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B3.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="pilates aéreo" border="0" data-original-height="1080" data-original-width="1080" height="400" src="https://1.bp.blogspot.com/-E1xgDng1WtQ/YBfq0dk2zgI/AAAAAAABsqk/lmUBC6rX-cAwPZRqG3X4m1BXN-21czt7QCLcBGAsYHQ/w400-h400/aeroyoga%2Bexperience%2Bretiro%2Byoga%2Bae%25CC%2581reo%2Bclases%2Bretreat%2Btrapeze%2Bcolumpio%2Bpuerto%2Brico%2B30%2Benero%2B2021%2Bcollage%2B3.jpg" title="aero pilates" width="400" /></a></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><div class="separator" style="clear: both; text-align: center;"><br /></div><br /><p></p><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-78750578888702159362021-01-27T06:58:00.002+01:002021-01-27T06:59:14.997+01:00Yoga Creativo: Beneficios de Una Clase de AeroYoga ® para Combatir el Estrés, Yoga Aéreo en Trapecio Anti Ansiedad<p><a href="https://1.bp.blogspot.com/-EF8875zCWtw/YBDvlFCC1GI/AAAAAAABqZQ/MV6Ug8_p_IMJGVTfet6P6c7oO0ZksYabQCLcBGAsYHQ/s1704/aeroyoga%2Bexperience%2B24%2Benero%2B2021%2B7.JPEG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga creativo" border="0" data-original-height="1704" data-original-width="1284" height="400" src="https://1.bp.blogspot.com/-EF8875zCWtw/YBDvlFCC1GI/AAAAAAABqZQ/MV6Ug8_p_IMJGVTfet6P6c7oO0ZksYabQCLcBGAsYHQ/w301-h400/aeroyoga%2Bexperience%2B24%2Benero%2B2021%2B7.JPEG" title="yoga retreat" width="301" /></a></p><p><span style="font-family: arial; font-size: large;">Hola! Soy Rafael Martínez, creador del método AeroYoga®.</span></p><p><span style="font-family: arial; font-size: large;">Desde que desarrollé este método en columpio hace ya dos décadas uno de los principales objetivos de esta técnica era ayudar a las personas a mejorar su capacidad de combatir los efectos negativos del estrés.</span></p><p><a href="https://1.bp.blogspot.com/-bUn1v-Pvsec/YBDvl3m_0QI/AAAAAAABqZY/d1DUv_0lQx88Ut3s0tlPK6wi6J3lDuxjwCLcBGAsYHQ/s1782/aeroyoga%2Bexperience%2B24%2Benero%2B2021%2B9.JPEG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo puerto rico" border="0" data-original-height="1782" data-original-width="1284" height="400" src="https://1.bp.blogspot.com/-bUn1v-Pvsec/YBDvl3m_0QI/AAAAAAABqZY/d1DUv_0lQx88Ut3s0tlPK6wi6J3lDuxjwCLcBGAsYHQ/w289-h400/aeroyoga%2Bexperience%2B24%2Benero%2B2021%2B9.JPEG" title="trapeze puerto rico" width="289" /></a></p><p><span style="font-family: arial; font-size: large;">Como sabemos el estrés es bastante negativo para la salud y el bienestar. Según los expertos, a nivel de salud baja las defensas y provoca envejecimiento prematuro y a nivel de bienestar afecta directamente a la calidad de vida pues impide vivir plenamente.</span></p><p><span style="font-family: arial; font-size: large;"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="240" src="https://www.youtube.com/embed/7D8iF_6OPeI" width="420"></iframe></span></p><p><span style="font-family: arial; font-size: large;"><b>Según la ciencia estos son los efectos del estrés sobre nuestra salud:</b></span></p><p><span style="font-family: arial; font-size: large;">Cansancio crónico</span></p><p><span style="font-family: arial; font-size: large;">Depresión</span></p><p><span style="font-family: arial; font-size: large;">Envejecimiento prematuro</span></p><p><span style="font-family: arial; font-size: large;">Enfermedades cardiovasculares</span></p><p><span style="font-family: arial; font-size: large;">Problemas de piel</span></p><p><span style="font-family: arial; font-size: large;">Problemas capilares</span></p><p><span style="font-family: arial; font-size: large;">Obesidad y riesgo de diabetes</span></p><p><span style="font-family: arial; font-size: large;">Insomnio</span></p><p><span style="font-family: arial; font-size: large;">Problemas de memoria</span></p><p><span style="font-family: arial; font-size: large;">Problemas de libido y fertilidad</span></p><p><span style="font-family: arial; font-size: large;">Cambios en el ciclo menstrual</span></p><p><span style="font-family: arial; font-size: large;">Estreñimiento y diarreas</span></p><p><span style="font-family: arial; font-size: large;">Problemas de estómago</span></p><p><span style="font-family: arial; font-size: large;">Baja de las defensas en el sistema inmunitario</span></p><p><a href="https://1.bp.blogspot.com/-RVfj4iqG-I8/YBDvfOtrhcI/AAAAAAABqYk/YG74InEvGoctl8GNVMG-a0TpYsYHl7wugCLcBGAsYHQ/s1704/aeroyoga%2Bexperience%2B24%2Benero%2B2021%2B15.JPEG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="aeropilates" border="0" data-original-height="1704" data-original-width="1284" height="320" src="https://1.bp.blogspot.com/-RVfj4iqG-I8/YBDvfOtrhcI/AAAAAAABqYk/YG74InEvGoctl8GNVMG-a0TpYsYHl7wugCLcBGAsYHQ/w241-h320/aeroyoga%2Bexperience%2B24%2Benero%2B2021%2B15.JPEG" title="pilates aéreo" width="241" /></a></p><p><span style="font-family: arial; font-size: large;">En el método AeroYoga® nos tomamos muy en serio estos efectos del estrés y con la ayuda de médicos especialistas en medicina deportiva hemos diseñado ejercicios de AeroYoga® y AeroPilates® originales que ayudan a tonificar cuerpo y mente, para combatir y prevenir los efectos negativos del estrés y la ansiedad con la ayudan del trapecio de yoga, de forma eficaz.</span></p><p></p><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-SG4ZuTgob_4/YBDz5peukWI/AAAAAAABqaA/THsrJeDcU9UR_1aAPw3OendweojqTW8MACLcBGAsYHQ/s1284/clases%2Byoga%2Bae%25CC%2581reo%252C%2Bexperiencia%2Baeroyoga%2Bretiro%2Bcasa%2Bceiba%2Benero%2B2021%2B1000%2B%2Bnidra%2B2.jpeg" style="margin-left: 1em; margin-right: 1em;"><img alt="clases yoga aéreo" border="0" data-original-height="967" data-original-width="1284" height="301" src="https://1.bp.blogspot.com/-SG4ZuTgob_4/YBDz5peukWI/AAAAAAABqaA/THsrJeDcU9UR_1aAPw3OendweojqTW8MACLcBGAsYHQ/w400-h301/clases%2Byoga%2Bae%25CC%2581reo%252C%2Bexperiencia%2Baeroyoga%2Bretiro%2Bcasa%2Bceiba%2Benero%2B2021%2B1000%2B%2Bnidra%2B2.jpeg" title="clases yoga aérea" width="400" /></a></div><br /><p></p><p><span style="font-family: arial; font-size: large;">Tenemos centros de AeroYoga® en muchos países.</span></p><p><span style="font-family: arial; font-size: large;">En Puerto Rico puedes asistir a clases de AeroYoga® durante nuestros talleres, experiencias y retiros de un día de sábados o domingos. </span></p><p><a href="https://1.bp.blogspot.com/-F7_-0_16zhY/YBDveXpr4OI/AAAAAAABqYc/lBnoVFyrZkImaISp3GP8ong6RCgThfSeACLcBGAsYHQ/s1709/aeroyoga%2Bexperience%2B24%2Benero%2B2021%2B12.JPEG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga retreat" border="0" data-original-height="1709" data-original-width="1284" height="400" src="https://1.bp.blogspot.com/-F7_-0_16zhY/YBDveXpr4OI/AAAAAAABqYc/lBnoVFyrZkImaISp3GP8ong6RCgThfSeACLcBGAsYHQ/w300-h400/aeroyoga%2Bexperience%2B24%2Benero%2B2021%2B12.JPEG" title="retiro yoga puerto rico" width="300" /></a></p><p><span style="font-family: arial; font-size: large;"><b>Reserva tu espacio para las Puerto Rico AeroYoga® & AeroPilates Experience por Whatsapp en el +1 787 6924636</b></span></p><p><span style="font-family: arial; font-size: large;">Tu eliges, todos los fines de semana dos nuevas experiencias!. Incluyen tratamiento anti estrés con el trabajo en el trapeze de yoga, ejercicios, varias relajaciones profundas con litoterapia (hot stone therapy) y aromaterapia. </span></p><p><span style="font-family: arial; font-size: large;"><br /></span></p><p><a href="https://1.bp.blogspot.com/-fqvHSiupaQw/YBDz6JGT3FI/AAAAAAABqaE/wO8FApcggZMRB1nQWvz3peYFuAKcZEYmQCLcBGAsYHQ/s1284/yoga%2Bnidra%2B24%2Benero%2B2021.JPEG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga nidra" border="0" data-original-height="859" data-original-width="1284" height="268" src="https://1.bp.blogspot.com/-fqvHSiupaQw/YBDz6JGT3FI/AAAAAAABqaE/wO8FApcggZMRB1nQWvz3peYFuAKcZEYmQCLcBGAsYHQ/w400-h268/yoga%2Bnidra%2B24%2Benero%2B2021.JPEG" title="aero yoga restaurativa" width="400" /></a></p><p><span style="font-family: arial; font-size: large;">Durante las clases trabajamos con incienso y mirra 100% naturales, anti virales, en una sala 100% ventilada durante toda la sesión con el aire puro de la montaña, para una mejor limpieza y pureza del ambiente y aceites esenciales bio anti virales y fungicidas como son arbol del té y tomillo.</span></p><p><a href="https://1.bp.blogspot.com/-F4xDjmIwumE/YBDviPq3_sI/AAAAAAABqY4/aTKXD2nJDc0N0e_CoIwAAcj5BnlbirSsgCLcBGAsYHQ/s1704/aeroyoga%2Bexperience%2B24%2Benero%2B2021%2B19.JPEG" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga creativo" border="0" data-original-height="1704" data-original-width="1284" height="320" src="https://1.bp.blogspot.com/-F4xDjmIwumE/YBDviPq3_sI/AAAAAAABqY4/aTKXD2nJDc0N0e_CoIwAAcj5BnlbirSsgCLcBGAsYHQ/w241-h320/aeroyoga%2Bexperience%2B24%2Benero%2B2021%2B19.JPEG" title="aero yoga" width="241" /></a></p><p><span style="font-family: arial; font-size: large;">Nuestros columpios de yoga están desinfectados para cada nuevo uso y el alumno debe traer su propio yoga mat y/o toalla para mayor seguridad anti covid y una mejor relajación en un ambiente más seguro.</span></p><div style="background-color: white; color: #333333; font-family: Georgia, serif;"><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial;"><span style="font-size: large;">Tienes mucha información y ejercicios en <a href="http://yogacreativo.com/" style="color: #999999; text-decoration-line: none;" target="_blank">yogacreativo.com</a>
Sígueme en el Instagram de <a href="http://instagram.com/yogacreativo" style="color: #999999; text-decoration-line: none;" target="_blank">@yogacreativo</a> </span></span></span></div><div style="background-color: white; color: #333333; font-family: Georgia, serif;"><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial;"><span style="font-size: large;"><br /></span></span></span></div><div style="background-color: white; color: #333333; font-family: Georgia, serif;"><a href="https://1.bp.blogspot.com/-f6gc5R90dIs/YBDvmXp47qI/AAAAAAABqZc/Vrrn2HVVWEkerwlyYhnkX5HzjeCgZOkQwCLcBGAsYHQ/s1536/comida%2Baeroyoga%2Bexperience%2B24%2Benero%2B2021%2B.JPEG" style="font-family: Times; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="ayurveda" border="0" data-original-height="1536" data-original-width="1284" height="320" src="https://1.bp.blogspot.com/-f6gc5R90dIs/YBDvmXp47qI/AAAAAAABqZc/Vrrn2HVVWEkerwlyYhnkX5HzjeCgZOkQwCLcBGAsYHQ/w268-h320/comida%2Baeroyoga%2Bexperience%2B24%2Benero%2B2021%2B.JPEG" title="retiro yoga puerto rico" width="268" /></a></div><div style="background-color: white; color: #333333; font-family: Georgia, serif;"><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial;"><span style="font-size: large;">
<b>Quieres practicar yoga aéreo y Yoga Creativo© en Puerto Rico? </b></span></span></span></div><div style="background-color: white; color: #333333; font-family: Georgia, serif;"><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial;"><span style="font-size: large;">Ahora puedes en la Casa de la Ceiba, en las montañas de Aguas Buenas, con unas vistas increíbles sobre la isla.</span></span></span></div><div style="background-color: white; color: #333333; font-family: Georgia, serif;"><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial;"><b><span style="font-size: large;">Reserva con tiempo por whatsapp 1 787 6924636</span></b></span></span></div><div style="background-color: white; color: #333333; font-family: Georgia, serif;"><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial;"><span style="font-size: large;">
<b>Quieres formarte como profesor de AeroYoga® a nivel internacional</b>? </span></span></span></div><div style="background-color: white; color: #333333; font-family: Georgia, serif;"><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial;"><span style="font-size: large;">Elige el curso presencial en el país que mejor te convenga ó la opción online. Clic en <a href="http://aeroyoga-official.com/" style="color: #999999; text-decoration-line: none;" target="_blank">aeroyoga-official.com</a></span></span></span></div><div style="background-color: white; color: #333333; font-family: Georgia, serif;"><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial;"><br /></span></span></div><div style="background-color: white; color: #333333; font-family: Georgia, serif;"><a href="https://1.bp.blogspot.com/-C3EYyNKW6LQ/YBDvlqy4ckI/AAAAAAABqZU/Z08Fg4X_cjgKm9KTUjNZWNf3IEOqQgtRACLcBGAsYHQ/s1704/aeroyoga%2Bexperience%2B24%2Benero%2B2021%2B8.JPEG" style="font-family: Times; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo puerto rico" border="0" data-original-height="1704" data-original-width="1284" height="320" src="https://1.bp.blogspot.com/-C3EYyNKW6LQ/YBDvlqy4ckI/AAAAAAABqZU/Z08Fg4X_cjgKm9KTUjNZWNf3IEOqQgtRACLcBGAsYHQ/w241-h320/aeroyoga%2Bexperience%2B24%2Benero%2B2021%2B8.JPEG" title="yoga retreat" width="241" /></a></div><h2 style="background-color: white; 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text-align: center;"><br /></div><br /><p><br /></p><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0tag:blogger.com,1999:blog-36757822.post-86652191070726528062021-01-19T05:49:00.003+01:002021-01-19T12:32:51.833+01:00Clases de AeroYoga ® para Combatir el Dolor de Espalda, Yoga en Trapecio, Columpio<p><span style="font-family: arial; font-size: large;"> </span><a href="https://1.bp.blogspot.com/-n-BivRdiMPI/YAYEElsdG1I/AAAAAAABmRk/4xpIvuw4Qk8UMJWA18G9pWcifAN95NzAgCLcBGAsYHQ/s1600/clase%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2B16%2Benero%2B2021%2Bpuerto%2Brico%2Btrapeze%2Bcolumpio%2Btrapecio%2Bswing%2B%2B6.jpeg" style="margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga aéreo puerto rico" border="0" data-original-height="1600" data-original-width="1600" height="400" src="https://1.bp.blogspot.com/-n-BivRdiMPI/YAYEElsdG1I/AAAAAAABmRk/4xpIvuw4Qk8UMJWA18G9pWcifAN95NzAgCLcBGAsYHQ/w400-h400/clase%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2B16%2Benero%2B2021%2Bpuerto%2Brico%2Btrapeze%2Bcolumpio%2Btrapecio%2Bswing%2B%2B6.jpeg" title="aerial yoga puerto rico" width="400" /></a></p><p><span style="font-family: arial; font-size: x-large;">¨AeroYoga® es un método creado hace dos décadas por el español Rafael Martínez, que ha registrado su marca por medio mundo e impartido el sistema de yoga aéreo por múltiples países.¨</span></p><div><span style="font-family: arial; font-size: large;">Hola!, Uno de los grandes objetivos y beneficios del AeroYoga es ayudar a combatir uno de los males del siglo XXI, el dolor de espalda.</span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="250" src="https://www.youtube.com/embed/kfvB4f0jqFI" width="420"></iframe></span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">Vida sedentaria, falta de ejercicio, malas posturas, ordenadores y videojuegos desde la infancia...Todo esto provoca una espalda que se modifica e intenta adaptarse a las nuevas normas posturales y de movimiento del nuevo milenio...Que no siempre son positivas.</span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">Se necesita una reeducación de la espalda que bien podría comenzar en la escuela desde la infancia, ya que la columna vertebral es el eje de nuestro cuerpo físico y energético.</span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;"><a href="https://1.bp.blogspot.com/-n_xkQ-wOiL4/YAYEA_1zUNI/AAAAAAABmRE/eM9Q2UR3jjM5IeNTRHMHa6UqEa3oqQRSwCLcBGAsYHQ/s1600/clase%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2B16%2Benero%2B2021%2Bpuerto%2Brico%2Btrapeze%2Bcolumpio%2Btrapecio%2Bswing%2B%2B4.jpeg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="formación yoga aéreo" border="0" data-original-height="1600" data-original-width="1600" height="400" src="https://1.bp.blogspot.com/-n_xkQ-wOiL4/YAYEA_1zUNI/AAAAAAABmRE/eM9Q2UR3jjM5IeNTRHMHa6UqEa3oqQRSwCLcBGAsYHQ/w400-h400/clase%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2B16%2Benero%2B2021%2Bpuerto%2Brico%2Btrapeze%2Bcolumpio%2Btrapecio%2Bswing%2B%2B4.jpeg" title="formación aeroyoga" width="400" /></a></span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;"><b>Tonificación y anti age son los grandes beneficios que nos procuran los ejercicios de suspensión en el columpio. </b></span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">En todas nuestras clases de AeroYoga® y AeroPilates® trabajamos a conciencia la espalda a nivel óseo y muscular, así como respiratorio y energético, de manera que gracias a la suspensión y las inversiones se consiguen efectos muy positivos desde la primera sesión.</span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">Todos los profesores del método AeroYoga® se preparan para impartir clases en donde la espalda es protagonista y se le presta siempre una atención especial.</span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;">Resultados: </span></div><div><span style="font-family: arial; font-size: large;">Fuera dolor de espalda, espalda tonificada, rejuvenecida, descompresión axial y columna vertebral más flexible y consciente!</span></div><div><span style="font-family: arial; font-size: large;"><br /></span></div><div><span style="font-family: arial; font-size: large;"><a href="https://1.bp.blogspot.com/-x-86ZfULquw/YAYD9NtXyaI/AAAAAAABmQc/O38xFEkiMEUj4shYkJZFnuC0zUuAFKGfwCLcBGAsYHQ/s1600/clase%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2B16%2Benero%2B2021%2Bpuerto%2Brico%2Btrapeze%2Bcolumpio%2Btrapecio%2Bswing%2B%2B30.jpeg" style="font-family: Times; font-size: medium; margin-left: 1em; margin-right: 1em; text-align: center;"><img alt="yoga retreat" border="0" data-original-height="1600" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-x-86ZfULquw/YAYD9NtXyaI/AAAAAAABmQc/O38xFEkiMEUj4shYkJZFnuC0zUuAFKGfwCLcBGAsYHQ/w300-h400/clase%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2B16%2Benero%2B2021%2Bpuerto%2Brico%2Btrapeze%2Bcolumpio%2Btrapecio%2Bswing%2B%2B30.jpeg" title="yoga retreat puerto rico" width="300" /></a></span></div><div><br /></div><div><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial; font-size: large;">Tienes mucha información y ejercicios en <a href="http://yogacreativo.com" target="_blank">yogacreativo.com</a>
Sígueme en el Instagram de <a href="http://instagram.com/yogacreativo" target="_blank">@yogacreativo</a> </span></span></div><div><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial; font-size: large;">
<b>Quieres practicar yoga aéreo y Yoga Creativo en Puerto Rico? </b></span></span></div><div><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial; font-size: large;">Ahora puedes en la Casa de la Ceiba, en las montañas de Aguas Buenas, con unas vistas increíbles sobre la isla.</span></span></div><div><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial; font-size: large;"><b>Reserva con tiempo por whatsapp 1 787 6924636</b></span></span></div><div><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial; font-size: large;">
<b>Quieres formarte como profesor de AeroYoga® a nivel internacional</b>? </span></span></div><div><span style="color: #050505; white-space: pre-wrap;"><span style="font-family: arial; font-size: large;">Elige el curso presencial en el país que mejor te convenga ó la opción online. Clic en <a href="http://aeroyoga-official.com" target="_blank">aeroyoga-official.com</a></span></span></div><div><span style="color: #050505; white-space: pre-wrap;"><br /></span></div><div><div class="separator" style="clear: both; text-align: center;"><a href="https://1.bp.blogspot.com/-o5basY7ji6g/YAYD4YM5NoI/AAAAAAABmPw/R8vvdxhpIagE57dx83QcPx0wTl4yxnekACLcBGAsYHQ/s1600/clase%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2B16%2Benero%2B2021%2Bpuerto%2Brico%2Btrapeze%2Bcolumpio%2Btrapecio%2Bswing%2B%2B2.jpeg" style="margin-left: 1em; margin-right: 1em;"><img alt="YOGA AÉREO" border="0" data-original-height="1600" data-original-width="1600" height="400" src="https://1.bp.blogspot.com/-o5basY7ji6g/YAYD4YM5NoI/AAAAAAABmPw/R8vvdxhpIagE57dx83QcPx0wTl4yxnekACLcBGAsYHQ/w400-h400/clase%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2B16%2Benero%2B2021%2Bpuerto%2Brico%2Btrapeze%2Bcolumpio%2Btrapecio%2Bswing%2B%2B2.jpeg" title="CLASES YOGA AÉREO" width="400" /></a></div><div class="separator" style="clear: both; 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margin-right: 1em;"><img alt="yoga aérea" border="0" data-original-height="1600" data-original-width="1200" height="400" src="https://1.bp.blogspot.com/-YXFW-CDG9JM/YAYEDSVIq4I/AAAAAAABmRc/oi0SlweYRa4sof6hUTyhAGsOB3CUW-DPwCLcBGAsYHQ/w300-h400/clase%2Baeroyoga%2Byoga%2Bae%25CC%2581reo%2Bformacio%25CC%2581n%2B16%2Benero%2B2021%2Bpuerto%2Brico%2Btrapeze%2Bcolumpio%2Btrapecio%2Bswing%2B%2B46.jpeg" title="yoga aérea puerto rico" width="300" /></a></div><br /><span style="color: #050505; white-space: pre-wrap;"><br /></span></div><div class="blogger-post-footer">Rafael Martinez
AeroYoga® International Executive Director
Contact
Mail: aeroyoga@aeroyoga.info
Whatsapp: +34 680 905 699
Web: www.aeroyoga.es</div>yogacreativohttp://www.blogger.com/profile/08644397949173996114noreply@blogger.com0