Aerial Inversions Benefits for Health & Wellness (AeroYoga®)

 

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AEROYOGA® METHOD ‪#‎INVERSIONS‬: INDICATIONS AND CONTRA INDICATIONS FOR HEALTH*

CONTACT:
MAIL aeroyoga@aeroyoga.info
WhatsApp-Phone +34 680905699

‪#‎BENEFITS‬,  Indications and contra indications of doing ‪#‎Aerial‬ ‪#‎Yoga‬ Inversions.

As Doctor Tapia says (expert in Sport ‪#‎Medicine‬ and diplomate teacher in ‪#‎AeroYoga‬ ®method), doing ‪#‎aerialyoga‬ inversions can have long-term benefits if you're on ‪#‎health‬: 

A heart nourished by inversions (‪#‎vaihayasa‬ ‪#‎sirsasana‬ may translate to a longer life,  there's also benefits because the drainage (AeroDrainage©)  for the lymphatic system.

Other big benefits are:

-ANTI STRESS
-AEROAXIAL© (AXIAL DESCOMPRESSION- SPINE ELONGATION)
-NOURISH YOUR SKIN AND HAIR (‪#‎ANTI‬ ‪#‎AGE‬ EFFECT WITH ‪#‎GRAVITY‬ ‪#‎SUPENSION‬ WORK)
-RE-DEFINE YOUR ‪#‎BODY‬ , BECAUSE THE DRAINAGE AND ELONGATION EFFECTS

But Attention, if you have high blood pressure, glaucoma or heart problems inversions are not allowed, doctor Tapia says.

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More AeroYoga® Benefits and Poses?:
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*Consult with your doctor about any health problem and the convenience to practice an exigeant activity like Aeroyoga.

AeroYoga® Institute is the first specialized Aerial Yoga Center on the wordl Member of IAYT (International Association of Yoga Therapist).

IAYT Member Schools primarily include schools and individuals with yoga therapy training programs. There are also a few yoga educational institutions and ashrams without yoga therapist trainings now, but who wish to support the field. Please visit the websites for schools in which you are interested for details about their programs.

AeroYoga® is an artistic method of personal growth by Rafael Martinez.

Rafael Martinez by AeroYoga® International support the American ArtTherapy Association. Rafael Martinez, bachelor in Fine Arts,  introduce the ArtTherapy in his trainings programs .

‪#‎Mexico‬ ‪#‎wellness‬ ‪#‎bienetre‬ ‪#‎bienestar‬ ‪#‎AERIALYOGA‬ ‪#‎aerial‬ ‪#‎PILATES‬ ‪#‎yoga‬ ‪#‎Fitness‬ ‪#‎Training‬ ‪#‎suspension‬ ‪#‎fly‬