Aerial Yoga: Aero Plow Benefits, Acrobatic Pose (Vaihayasa Halasana)

Pic: Rafael Martinez doing Aerial Yoga in Puerto Rico

·Text and Pics by Rafael Martínez, from AeroYoga® international, follow rafael on facebook, click here!

·Follow AeroYoga® on Instagram, click on AeroYoga® Instagram here! 

Contact:
Mail aeroyoga@aeroyoga.info
Whatsapp- Phone +34 680905699 

INTRODUCING A NEW ‪#‎ACROBATIC‬ ‪#‎AERIALYOGA‬ POSE DURING OUR INTERNATIONAL ‪#‎AEROYOGA‬®  ‪#‎AERIALPILATES®‬ ‪#‎AEROFITNESS‬® TM #‎TEACHERTRAINING‬ -2015 International TT Dates click here!-
Read this article at the AeroYoga® USA page, click here!

AERO PLOW BENEFITS*

1. Thoracic and Lumbar structure are strengthened.

2. General flexibility .

3. Stimulation for inner organs like kidney, pancreas and thyroid.

4. High blood pressure.

5. Can helps in constipation and stomach disorders.

6. Menstrual disorders.

7. Strengthens shoulders, harms and abs.

8. Mental self control, can help in depression and anxiety disorders.

9. General body and face anti age.

10. Can helps to reduce both belly and body fat.

...See More about original acrobatic AeroYoga Poses by AeroYoga® International, Click here!

DURING THE ‪#‎AERIALYOGA‬ INTERNATIONAL ‪#‎TEACHERSTRAINING‬, FOLLOW THE ‪#‎AERIAL‬ ADVENTURES WITH ‪#‎RAFAELMARTINEZ‬ AND HIS TEAM ON WWW.AERIAL-YOGA.COM
WE ‪#‎LOVE‬ ‪#‎FLYING‬ ! ...

See more on Facebook page click here!

*Ask to your doctor about any health problem or condition, and the convenience in your own case to practice an exigeant activity that could be aeroyoga


I N T E R N A T I O N A L   W E B S
www.aerialwellness.com (english)
www.bienestar-aereo.com (español)
www.yogadanslair.com (français)
www.yogaaereo.cat (català)

AeroYoga® Institute is the first specialized Aerial Yoga Center on the wordl Member of IAYT (International Association of Yoga Therapist).

IAYT Member Schools primarily include schools and individuals with yoga therapy training programs. There are also a few yoga educational institutions and ashrams without yoga therapist trainings now, but who wish to support the field. Please visit the websites for schools in which you are interested for details about their programs.

Contact:
Mail aeroyoga@aeroyoga.info
Whatsapp- Phone +34 680905699

Web http://aerialpilates.us http://aerial-yoga.com  (english)
www.aero-pilates.es http://yoga-aereo.com (español)
www.pilatesaerien.com yogadanslair.com (français)
www.aeropilates.cat www.iogaaeri.cat (catalá)
 

—Visit the  AeroYoga® official page on Facebook, click here!

madridyoga.com

aeroyogachile.com 

aeroyoga.ch 

pilates-aereo.com.ar 

aeroyoga.it