Aerial Yoga: Rafael Martinez do Vaihayasa© Sirsasana ( Aero Headstand Pose)

Pics and Text from Rafael Martínez, first Aerial Yoga and Aerial Pilates foundator on Spain and Europe. Follow Rafael on Facebook click here

Rafael Martínez doing VAIHAYASA SIRSASANA POSE AT THE AEROYOGA INSTITUTE, FIRST AERIAL YOGA TEACHER TRAINING CENTER IN EUROPE, FIRST AERIAL YOGA CENTER MEMBER OF IAYT (INTERNATIONAL ASSOCIATION OF YOGA THERAPIST) . Follow Rafael on www.Facebook.com/yogaaereo. We #LOVE #FLYING !! #Yoga #pilates #fitness #art #ACROBATIC. #wellness #VAIHAYASA #Aero #AeroYoga #AERIALYOGA #aeeial #swing #columoio #picoftheday

5 BIG #BENEFITS* FROM THE #AERIAL #YOGA #HEADSTAND
POSE (VAIHAYASA VIPARITA SIRSASANA):

1-RELIEVE STRESS.
2-STRENGTH SPINE AND LEGS.
3-CAN IMPROVE MENOPAUSE AND ANDROPAUSE SYMPTOMS.
4-ANTI AGING EFFECTS.
5-IMPROVE DIGESTION.

… SEE MORE #POSES AND BENEFITS BY #AEROYOGA INTERNATIONAL ON WWW.AEROYOGA.US

AeroYoga® Institute is the first specialized Aerial Yoga Center on the wordl Member of IAYT (International Association of Yoga Therapist).

IAYT Member Schools primarily include schools and individuals with yoga therapy training programs. There are also a few yoga educational institutions and ashrams without yoga therapist trainings now, but who wish to support the field. Please visit the websites for schools in which you are interested for details about their programs.

*Consult with your doctor Any health problem and the convenience to practice an exigeant activity.




www.aeroyogamexico.com www.aeroyoga.mx www.aeropilates.mxwww.yogaaereo.com.mx www.pilatesaereo.com.mxwww.fitnessaereo.com.mx yogaswing.mx

WWW.AEROPILATES.MX (español)
www.pilatesswing.net(english)

MAIL: aeroyoga@aeroyoga.info

 
www.aeroyoga.es (España-internacional) www.yogaaerien.com (France)
www.aeroyogausa.com (english)
www.aeroyoga.pe (Peru)
www.aeroyogaargentina.com (Argentina)
www.aeroyoga.asia (Asia)
www.aeroyoga.mx(México)

www.aeroyogaformacion.com

*Nota informativa no vinculante: Consulta siempre con tu médico cualquier problema de salud y la conveniencia de practicar una actividad
física exigente

Facial Yoga on Facebook, click here

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