AeroFitness (Aerial Fitness) for Personal Trainers, by Conceptual Fitness®. A method by Rafael Martinez that train your body with fitness and your mind with meditation.
Emphasize vitality, longevity and personal maturation by balancing and optimizing your energy for full-spectrum wellness with Aerial Fitness by Rafael Martinez®.
Applying the latest techniques in exercise assessment, in-depth movement screens, we design aerial fitness programs that are custom-fit to what your body and swing needs.
The Aerial Fitness philosophy is simple: maximize fitness training results by accommodating the synergistic effects of suspension exercise, nutrition, stress management, and sleep quality.
The details of these effects on the body are thoroughly outlined in our classes and teacher training.
Health and Well-Being Needs a Holisitic Approach
By being holistic, with Aerial Fitness we look at various areas in order to bring the best results from our clients. Understanding that body, mind and soul all play a roll in the well-being of a person.
These simple, practical AeroFitness by Conceptual Fitness® techniques help minimize or eliminate the problems of poor fitness, chronic pain, faulty function, objectionable appearance, noxious self-concept, and negative repercussions of stress:
Since in addition to physical work in Aerial Fitness we give a special interest to meditation for mind training.
This aerial method and teacher training with a swing will help you and your clients understand the benefits of taking a pro-active, preventive approach to health and fitness by cultivating energy-enhancing and energy-conserving habits that support wellness over the course of a lifetime.
We are your online training:
Get certified at AeroYoga®, AeroPilates® and AerialFitness by Rafael Martínez®!
"I´m getting acquainted with the material offered in this online course, really good, I am pleasantly surprised, thank you"
Sandra, online training student.
Now you can do aerial yoga teacher training online, we send you the swing to home.
Now you can do aerial yoga teacher training online, we send you the swing to home.
AeroYoga Institute, school member and teacher training certified by Yoga Alliance
Now you can do aerial yoga teacher training online, we send you the swing to home.
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