8 Benefits of AeroYoga Restorative, "To teach the AeroYoga is for me a joy and a passion", Rafael Martínez. The AeroYoga® Restorative entails Peace, Breathing, Wellness and 8 more benefits! discover them now! The AeroYoga® Restorative Classes, are designed to do aerial Yoga without effort, as a pure enjoyment.
The AeroYoga® as well as a method is an art of living, like yoga mat or ayurveda, seeks to be a science of life that understands the human being as a whole.
International Teacher Training contact
WHATSAPP + 34 601083313
MAIL hello@aeroyoga-official.com
Practicing regularly Aeroyoga teaches us to live better, to develop our creativity, to accept ourselves as we are and to be happier.
The Restorative AeroYoga and the Yoga Nidra in swing help you to fight stress and anxiety with specific methods of relaxation in suspension, because AeroYoga® is an artistic method of personal growth in suspension.
With this objective we have designed our AeroYoga® Restorative classes. Since they put the swing in the room the students are immersed in an atmosphere studied to live and enjoy the experience, AeroYoga without effort, as a pure enjoyment.
In AeroYoga® Institute we train teachers to give their students a personalized treatment, in a framework that inspires safety, respect for others and not competition.
Rafael Martínez is a visual artist, and creator of the Yoga Creativo© system and the AeroYoga® (inspired by Natha Yoga and Ayurveda, with its anti-stress and anti-age power, it favors personal development and the creativity of being).
Rafael Martinez offers training courses for professors, who are unique, rich and profound at the international level, with the intention that each one develops their full potential and advances through life, fostering joy, balance, peace and health.
His teaching is based on a long training of more than 20 years in the world of art and the study of yoga, study and deep analysis of human psychology fostered by the wealth of their life experience and their own research and discoveries.
The 8 benefits of the AeroYoga® Restorative that Rafael Martínez offers you in his new classes will bring you:
1-Decrease your chronic tensions and in particular the dorsal.
2-Regenerate and revitalize the organism.
3-Calm your mind and make it clearer.
4-Develop concentration and awareness of yourself. Learn to be more self.
5-Contribute to greater confidence and self-esteem.
6-Learn to love and accept.
7-Cultivate creativity and a poetic vision of the world.
8-Reencounter a deep peace in yourself and be able to self-healing. It helps to rediscover the meaning of life.
All these benefits are also achieved with complementary therapies, such as gemo-therapy, aroma-therapy, music therapy, the help of wool blankets and cushions in a clean and refined environment to make the AeroYoga session a very pleasant experience !.
AeroYoga restorative classes are aimed at all, beginner or advanced students, who wish to deepen their practice whatever the age and physical condition, also pregnant women, people with back or joint pain, people with chronic problems * or simply who want a softer practice.
In case of specific situations (for example pregnancy or particular health problem *), some modifications will be proposed systematically if necessary.
The classes are designed for relaxation and concentration: We do not have to try anything but discover a lot and explore to settle more and more in the center of your being.
Thanks to the Aero Yoga ® in swing you can experience a better relaxation, the practice of concentration without stress in any circumstance, the different ways of using the breath and a feeling of a greater interior space, a calm and silent mind.
These tools that we develop on the yoga swing can be transferred to our daily lives, which become new competencies to live better.
Rafael Martínez is present during the session, his experience and his poetic language will allow you to increase the benefits of your practice, to connect fully with life and with your inner flame.
AeroYoga® restorative classes are designed in such a way that the students leave centered, re-energized and more serene, in short: Very relaxed !.
International Teacher Training contact
WHATSAPP + 34 601083313
MAIL hello@aeroyoga-official.com
* Consult your doctor about any health problem and the convenience of practicing yoga.
Aero Yoga Institute, school member of International Association of Yoga Therapist
IAYT Member Schools primarily include schools and individuals with yoga therapy training programs...
Aero Yoga Institute, school member and teacher training certified by Yoga Alliance
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