Aero Yoga© International: 5 Benefits from the Aerial Warrior© Pose (Vaihayasa Virabhadrasana)

#AERIAL WARRIOR #POSE #BENEFITS (VAIHAYASA #VIRABHADRASANA):  ·STRENGTH AND STRECH LEGS, ANKLES, CHEST, ARMS, LUNGS, SHOULDERS,  ·IMPROVE #BALANCE. · STIMULATE BREATH AND DIGESTION  ·A GOOD POSE FOR #COACHING -#PERSONALDEVELOPMENT  KNOW MORE #AERIALYOGA #POSES ON WWW.AEROYOGA.US Pic:THNKS to Andrea and STUDENTS from #AeroYoga INTERNATIONAL #MADRID TEACHERS TRAINING   #fitness #gym #arts #yogaaereo #swing #aéreo #aerien #pilates #suspensiontraining #Teacherstraining
 
 
 
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#AERIAL WARRIOR #POSE #BENEFITS (VAIHAYASA #VIRABHADRASANA): 
STRENGTH AND STRETCH LEGS, ANKLES, CHEST, ARMS, LUNGS, SHOULDERS, 
IMPROVE #BALANCE.
STIMULATE BREATH  FUNCTIONS
IMPROVE DIGESTION FUNCTIONS
5·A GOOD POSE FOR #COACHING & #PERSONALDEVELOPMENT 
KNOW MORE #AERIALYOGA #POSES ON WWW.AEROYOGA.US Pic:THNKS to Andrea and STUDENTS from #AeroYoga INTERNATIONAL #MADRID TEACHERS TRAINING
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Acrobatic AeroYoga® is an extension of the  Aerial Yoga by AeroYoga® technique, an artistic method of personal growth* designed by Rafael Martinez.



As see in Womens Health Magazine “AeroYoga® is an artistic and personal growth method created by Rafael Martinez inspired by such diverse technique”
 
 
Sigue AeroYoga® Official en Instagram haz clic en www.instagram.com/aeroyoga y descubre cada dia nuevas imágenes con nuestros últimos métodos, equipos de certificación internacionales, nuestros queridos alumnos en cada pais, actividades y ofertas especiales para los seguidores...  #aero #aeroyoga #aerial #deporte #coaching #yoga #meditacion #pilates #aeropilates #fitness #aerialyoga #yogaaereo #pilatesaereo #health #wellness #argentina #mexico #colombia #venezuela #chile #peru #ecuador #us #canada #españa #yogaaerienfrance #instagramaerialyoga #instagramaeroyoga 
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