Aero Yoga© International: 5 Benefits from the Aerial Warrior© Pose (Vaihayasa Virabhadrasana)

 

 

Pic & text by Rafael Martínez, follow Rafael (@yogaaereo) on Facebook, click here!

 

#AERIAL WARRIOR #POSE #BENEFITS (VAIHAYASA #VIRABHADRASANA): 

1·STRENGTH AND STRETCH LEGS, ANKLES, CHEST, ARMS, LUNGS, SHOULDERS, 

2·IMPROVE #BALANCE.

3· STIMULATE BREATH  FUNCTIONS

4·IMPROVE DIGESTION FUNCTIONS

5·A GOOD POSE FOR #COACHING & #PERSONALDEVELOPMENT 

KNOW MORE #AERIALYOGA #POSES ON WWW.AEROYOGA.US Pic:THNKS to Andrea and STUDENTS from #AeroYoga INTERNATIONAL #MADRID TEACHERS TRAINING

web (english) www.aeroyoga.us aerialpilates.us aerofitness.us

Phone & Whatsapp: +34 680905699

Clic here to see an AeroYoga® video!: https://vimeo.com/79060933#embed 

Acrobatic AeroYoga® is an extension of the  Aerial Yoga by AeroYoga® technique, an artistic method of personal growth* designed by Rafael Martinez.

As see in Womens Health Magazine “AeroYoga® is an artistic and personal growth method created by Rafael Martinez inspired by such diverse technique”

 

 

 

www.aeroyogamexico.com www.aeroyoga.mx www.aeropilates.mx www.yogaaereo.com.mx www.pilatesaereo.com.mx www.fitnessaereo.com.mx yogaswing.mx

WWW.AEROPILATES.MX (español)
www.pilatesswing.net(english)

MAIL: aeroyoga@aeroyoga.info

 

 
www.aeroyoga.es (España-internacional)
www.yogaaerien.com (France)
www.aeroyogausa.com (english)
www.aeroyoga.pe (Peru)
www.aeroyogaargentina.com (Argentina)
www.aeroyoga.asia (Asia)
www.aeroyoga.mx(México)

www.aeroyogaformacion.com

*Nota informativa no vinculante: Consulta siempre con tu médico
cualquier problema de salud y la conveniencia de practicar una actividad
física exigente

Facial Yoga on Facebook, click here

 

 

  

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