Aerial Yoga: Benefits from the AeroYoga® Half Plank Pose

Pic and text by Rafael Martínez, Executive director of AeroYoga® Institute, creator of AeroYoga® AeroPilates® and AeroFitness® trade mark methods

MAIL: aeroyoga@aeroyoga.info     WhatsApp: +34 680 905 699

INTRODUCING THE #AERIAL 'HALF PLANK #POSE HEALTH AND WELLNESS #BENEFITS *:


1-ALIGNEMENT
2-SELF CONTROL
3-POSTURAL CORRECTION
4-STRENGHT THE #SPINE
5-PHYSICAL AND PERSONAL GROWING...

KNOW THIS AND HUNDRENDS OF #AEROYOGA ORIGINAL POSES ON WWW.VAIHAYASA.COM BY AEROYOGA INTERNATIONAL, THE FIRST SPECIFIC INTERNATIONAL #AERIALYOGA BRAND AROUND THE WORLD, WE #LOVE #FLYING!! 

Look here for: VAIHAYASA HEADSTAND POSES BENEFITS BY AEROYOGA® INTERNATIONAL
 

  English Text click here: VAIHAYASA HEADSTAND POSES BENEFITS BY AEROYOGA® INTERNATIONAL
MAIL: aeroyoga@aeroyoga.info WhatsApp: +34 680 905 699
Text and Pics by Rafael Martínez posted a photo on Tumblr.

 

 

 

*Consult with your doctor any health problem and the convenience in your own case of doing an exigeant exercice. 

#yoga #pilates #teacherstraining #rafaelmartinez #courses #silks #yogaaereo #pilatesaereo #aerien #yogaaerien #acroyoga #acrobatico #acrobatic #swing #columpio #harnais #fly #stage #gravity

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