Aerial Yoga: Benefits from the AeroYoga® Half Plank Pose

Foto: INTRODUCING THE #AERIAL 'HALF PLANK #POSE' #BENEFITS:

1-ALIGNEMENT 
2-SELF CONTROL
3-POSTURAL CORRECTION 
4-STRENGHT THE #SPINE 
5-PHYSICAL AND PERSONAL GROWING... 

KNOW THIS AND HUNDRENDS OF #AEROYOGA ORIGINAL POSES ON WWW.VAIHAYASA.COM BY AEROYOGA INTERNATIONAL, THE FIRST SPECIFIC INTERNATIONAL #AERIALYOGA BRAND AROUND THE WORLD, WE #LOVE #FLYING !! .. 
#yoga #pilates #teacherstraining #rafaelmartinez #courses #silks #yogaaereo #pilatesaereo #aerien #yogaaerien #acroyoga #acrobatico #acrobatic #swing #columpio #harnais #fly #stage #gravity
INTRODUCING THE #AERIAL 'HALF PLANK #POSE HEALTH AND WELLNESS #BENEFITS *:


1-ALIGNEMENT
2-SELF CONTROL
3-POSTURAL CORRECTION
4-STRENGHT THE #SPINE
5-PHYSICAL AND PERSONAL GROWING...

KNOW THIS AND HUNDRENDS OF #AEROYOGA ORIGINAL POSES ON WWW.VAIHAYASA.COM BY AEROYOGA INTERNATIONAL, THE FIRST SPECIFIC INTERNATIONAL #AERIALYOGA BRAND AROUND THE WORLD, WE #LOVE #FLYING!! 

Yoga Aéreo, Aerial Yoga, Foto: 5 MORE #BENEFITS* FROM #AEROYOGA HEADSTAND POSES : AEROYOGA INTERNATIONAL INTRODUCE HIS #VAIHAYASA YOGA #SIRSASANAS (HEADSTAND #AERIALYOGA #POSES).#DISCOVER WITH AEROYOGA TM AN EASY AND INTEGRAL  WAY TO EVERYBODY TO ACCESS TO ACROBATIC POSTURES AND #SUSPENSION #TRAINING #EXERCICES , IN A SAFER WAY WITH A LOT OF BENEFITS:1-BETTER #BREATH.2-OXIGENATE #BRAIN AND #NEURONES.3- #FACE #LIFT, OXIGENATE THE #SKIN. 4-IMPROVE STATES OF #MEDITATION AND #CONCENTRATION. 5-STIMULATES PITUITARY AND HYPOTHALAMUS GLANDS(TO BETTER REGULATE HORMONES AND THYROID, PINEAL, ADRENALS GLANDS).FOLLOW US ON WWW.AEROYOGA.US *ask to your doctor about any health problem and the convenience to practice an exigeant activity.#yogaaereomexico #Aerial #FITNESS #suspensiontraining #gym #HEALTH #salud #Wellness #bienestar #belleza #BEAUTY #aerien #Swing #columpio #acrobatics #acrobacia #acrobatico #pole #Polanco #barra#Pilates #pilatesaereoLook here for: VAIHAYASA HEADSTAND POSES BENEFITS BY AEROYOGA® INTERNATIONAL
 

  English Text click here: VAIHAYASA HEADSTAND POSES BENEFITS BY AEROYOGA® INTERNATIONAL
MAIL: aeroyoga@aeroyoga.info WhatsApp: +34 680 905 699
Text and Pics by Rafael Martínez posted a photo on Tumblr.

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*Consult with your doctor any health problem and the convenience in your own case of doing an exigeant exercice. 
#yoga #pilates #teacherstraining #rafaelmartinez #courses #silks #yogaaereo #pilatesaereo #aerien #yogaaerien #acroyoga #acrobatico #acrobatic #swing #columpio #harnais #fly #stage #gravity


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