Aerial Yoga & Health: 5 Big Benefits from the AeroYoga® 'Osyter' Pose by Rafael Martinez

THE 'OYSTER' #POSE 5 BIG  #BENEFITS * FOR PERSONAL GROWTH:

1-THE OYSTER POSE BRINGS DISTENSION IN NECK, SHOULDERS AND BACK.
2-MENTAL AND EMOTIONAL #ANTISTRESS BENEFITS . 
3-THIS #AERIAL #ASANA ALLOWS THE SELF DIALOGUE, THE ENCOUNTER WITH ONE SELF,.
4-SELF ACCEPTANCE AND THE #DISCOVERY OF OUR OWN VALUES.
5-THEREFORE, IN #AEROYOGA SYSTEM WE CONSIDER THIS PROCESS AS A MINI COACHING # FOR #PERSONALGROWTH

FOLLOW AEROYOGA INTERNATIONAL BY #RAFAELMARTINEZ HERE! WWW.AERIAL-YOGA.COM
WE #LOVE#FLYING !! 
ORIGINAL POSE COPYRIGHT BY AEROYOGAINTERNATIONAL.
*consult with your doctor about any #health problem and the convenience in your own case to practice an exigeant activity like, could be, aeroyoga..
#yogaaereo #pilates #yoga #yogasqing #suspension #gravity #gravedad #aerien #circus #vaihayasa #AERIALyoga
THE 'OYSTER' ‪#‎POSE‬ 5 BIG ‪#‎BENEFITS‬ * FOR PERSONAL GROWTH:
(Vaihayasa Kurmasana= Aerial Yoga Oyster Pose)

1-THE OYSTER POSE BRINGS DISTENSION IN NECK, SHOULDERS AND BACK.
2-MENTAL AND EMOTIONAL ‪#‎ANTISTRESS‬ BENEFITS .
3-THIS ‪#‎AERIAL‬ ‪#‎ASANA‬ ALLOWS THE SELF DIALOGUE, THE ENCOUNTER WITH ONE SELF,.
4-SELF ACCEPTANCE AND THE ‪#‎DISCOVERY‬ OF OUR OWN VALUES.
5-THEREFORE, IN ‪#‎AEROYOGA‬ SYSTEM WE CONSIDER THIS PROCESS AS A MINI COACHING # FOR ‪#‎PERSONALGROWTH‬


FOLLOW AEROYOGA INTERNATIONAL BY ‪#‎RAFAELMARTINEZ‬ HERE!:
WWW.AERIAL-YOGA.COM

WE ‪#‎LOVE‬#FLYING !!
www.weloveflying.com

Take a Look to the Aerial Yoga Poses & Benefits* Album on Facebook , click here! 


AeroYoga® Institute is the first specialized Aerial Yoga Center on the wordl Member of IAYT (International Association of Yoga Therapist).



IAYT Member Schools primarily include schools and individuals with yoga therapy training programs. There are also a few yoga educational institutions and ashrams without yoga therapist trainings now, but who wish to support the field. Please visit the websites for schools in which you are interested for details about their programs.


ORIGINAL AERIAL POSE COPYRIGHT BY AEROYOGA® INTERNATIONAL






*consult with your doctor about any ‪#‎health‬ problem and the convenience in your own case to practice an exigeant activity like, could be, aeroyoga..
‪#‎yogaaereo‬ ‪#‎suspension‬ ‪#‎gravity‬ ‪#‎gravedad‬ ‪#‎aerien‬ ‪#‎circus‬ ‪#‎vaihayasa‬ ‪#‎AERIALyoga‬
#yOGA #Pilates #health #yogaswing #yogaaereo #pilatesaereo #deporte #wellness #bienestar #sante #bienetre #salud #POSE #rafaelmartinez #aereo #columpio #acrobático #courses #workshop #cursos #Teacherstraining #Sport #Aerial #silks #telas #benefits #beneficios #vaihayasa

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