Practica el Saludo al Sol en Vacaciones!
Aquí puedes visualizar un vídeo corto y practico sobre el saludo al Sol
Surya Namaskar es el nombre de esta serie de posturas en Sánscrito.
En su origen el Saludo al sol era un ritual que se realizaba por la mañana en honor al sol que sale aportando su energía a la tierra, aunque se puede practicar en cualquier momento del día.
Practicado de 15 a 20 minutos al día el saludo al sol es considerado como una sesión de yoga completa
Yoga Studio te propone la practica de Surya Namaskar en sus clases de Yoga en Madrid, así como en sus retiros en la Naturaleza por las mañanas al salir el sol.
•Si quieres saber mas sobre el saludo al Sol pincha en este artículo de nuestro blog
Madrid Yoga Studio regresa el 15 de Septiembre para dar Inicio a su Nueva Temporada de Clases, cursos y Retiros de Yoga. Mas info pincha aquí



![CONTACT: aeroyoga@aeroyoga.eswww.aerialyoga.tv (english) AerialYoga© Poses, the Aerial Goddess on the Swing, with Rafael Martinez.Know today about this posture: Feel the body working with the help of the gravity free swing and get anti stress and relaxing results: Good for body and soul. [[MORE]] Call today for more info about our international teachers training: 00 (+34) 91 457 22 15 Aerial Goddess© pose is part of the International Teachers Training Protocol- From the AeroYoga® Institute. MadridMORE INFO IN Inglés: www.aerialyoga.tv (english), www.yogaaerien.com www,pilatesaerien.com (français) http://ingravidez.net (spanish)Write today to aeroyoga@aeroyoga.esThe Aerial Goddess© pose (on the swing, yoga swing) is an approach that helps us to rediscover our own inner wisdom and thus have more joyful life, to contribute to our environment with more love, required for a more balanced family and social life.Recent research has highlighted the important role of the “Mother Goddess” in the life of our ancestors in the Stone Age.Numerous statues, some dating back 25,000 years ago, represent the goddess symbolizing fertility .In our time, many women must coordinate their roles of mother, wife and companion in the house with the family to sustain and maintain their professional life.Intuitive love and sensitivity are overshadowed by other responsibilities, also for mens.Today women and men need locate a time to explore his inner wisdom.We need to take the time to be (or just) to listen to our inner voice.This position of the Aerial Goddess© in the swing is designed for that purpose. MORE INFO IN Inglés: www.aerialyoga.tv (english), www.yogaaerien.com www,pilatesaerien.com (français) http://ingravidez.net (spanish)Write today to aeroyoga@aeroyoga.es](http://24.media.tumblr.com/3de3bcc31c439aee46a1dc02d4bc49ed/tumblr_mmynv9HnRj1rd0w9do1_400.gif)


















































1 comentario:
I love it ! Very creative ! That's actually really cool Thanks.
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