Aerial Yoga: The Cobra Pose and Kali Mudra Benefits

aerial yoga Foto: THE #AERIAL COBRA #POSE & KALI MUDRA, 10 #BENEFITS.#VAIHAYASA. BHUJANGASANA IN SINERGY WITH KALI FACE MUDRA CAN HELP YOU TO IMPROVE:1-FLEXIBILITY TO THE SPINE.2-MENTAL #BALANCE.3-REMOVES CONSTIPATION.4-PREVENT ARTHRITIS,5-MASSAGE THE LUNGS.6-STRETCH AND CLEAR THE FACE.7-FIGHT FACIAL & #BODY STRESS.8-BODY, FACE MIND RELAXATION.9-STRENGTH ARMS AND HANDS.10-RESTRUCTURE SHOULDERS & LOWER BACK*ask to your doctor about any health problem and the convinience to practice an exigeant activity like aeroyoga.#aeroyoga #aerien #swing #acrobatico #ACROBATIC #Pilates #fitness #YOGA #TeacherTraining #cursos #stage #coaching #wellness #bienestar #trapeze #trapeze #salud #belleza #tendencias


THE #AERIAL COBRA #POSE & KALI MUDRA, 10 #BENEFITS *.

#VAIHAYASA. BHUJANGASANA IN SINERGY WITH KALI FACE MUDRA CAN HELP YOU TO IMPROVE:

1-FLEXIBILITY TO THE SPINE.
2-MENTAL #BALANCE.
3-REMOVES CONSTIPATION.
4-PREVENT ARTHRITIS,
5-MASSAGE THE LUNGS.
6-STRETCH AND CLEAR THE FACE.
7-FIGHT FACIAL & #BODY STRESS.
8-BODY, FACE MIND RELAXATION.
9-STRENGTH ARMS AND HANDS.
10-RESTRUCTURE SHOULDERS & LOWER BACK

YOGA AEREO
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AeroPilates® Institute (AeroYoga® Institute) is the first specializedAerial Pilates Center member of IAYT (International Association of Yoga Therapist).

 

 

*ask to your doctor about any health problem and the convinience to practice an exigeant activity like aeroyoga.
aerialpilates.asia
aerialyogacanada.com
aero-fitness.com
aeropilates.net
aeroyogacanada.com 

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#aeroyoga #aerien #swing #acrobatico #ACROBATIC #Pilates #fitness #YOGA #TeacherTraining #cursos #stage #coaching #wellness #bienestar #trapeze #trapeze #salud #belleza #tendencias


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