Aerial Yoga Teacher Training, AeroYoga® International TT Poses and Asanas

Aerial Yoga Teacher Training, Enjoy Today the AeroYoga ® Half-bridge Pose with Rafael Martinez, Video!

Hello friends of AeroYoga® Institute !! I’m Rafael Martínez.

Today I propose you the half-bridge position, an exercise that will flex and strengthen the back and particularly the lower back.
It also helps us to improve the spatial orientation and the psychomotor system.

Look the video here! https://youtu.be/ImphuqwnHuU

Enjoy it!

If you are interested in training as an AeroYoga® teacher in your country, do not hesitate to contact:

WHATSAPP +1 787 6921840

MAIL fakiryoga@gmail.com

WEB aeroyoga-official.com/

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IAYT Member Schools primarily include schools and individuals with yoga therapy training programs…

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