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Aerial Yoga: Aero Plow Benefits, Acrobatic Pose (Vaihayasa Halasana)

AERIAL YOGA; ACROBATIC POSE WITH RAFAEL MARTINEZ VAIHAYASA HALASANA
Pic: Rafael Martinez doing Aerial Yoga in Puerto Rico

 ·Text and Pics by Rafael Martínez, from AeroYoga® international, follow rafael on facebook, click here!

·Follow AeroYoga® on Instagram, click on AeroYoga® Instagram here! 
Contact:
Mail aeroyoga@aeroyoga.info
Whatsapp- Phone +34 680905699 
INTRODUCING A NEW ‪#‎ACROBATIC‬ ‪#‎AERIALYOGA‬ POSE DURING OUR INTERNATIONAL ‪#‎AEROYOGA‬®  ‪#‎AERIALPILATES®‬ ‪#‎AEROFITNESS‬® TM #‎TEACHERTRAINING‬ -2015 International TT Dates click here!-
Read this article at the AeroYoga® USA page, click here!

 AERO PLOW BENEFITS*
plow pose vaihayasa halasana with rafael martinez1. Thoracic and Lumbar structure are strengthened.
2. General flexibility .
3. Stimulation for inner organs like kidney, pancreas and thyroid.
4. High blood pressure.
5. Can helps in constipation and stomach disorders.
6. Menstrual disorders.
7. Strengthens shoulders, harms and abs.
8. Mental self control, can help in depression and anxiety disorders.
9. General body and face anti age.
10. Can helps to reduce both belly and body fat.

 ...See More about original acrobatic AeroYoga Poses by AeroYoga® International, Click here!

Vaihayasa Dhyana (Aerial Meditation) wellness, exercice, beauty health

 DURING THE ‪#‎AERIALYOGA‬ INTERNATIONAL ‪#‎TEACHERSTRAINING‬, FOLLOW THE ‪#‎AERIAL‬ ADVENTURES WITH ‪#‎RAFAELMARTINEZ‬ AND HIS TEAM ON WWW.AERIAL-YOGA.COM
WE ‪#‎LOVE‬ ‪#‎FLYING‬ ! ...

See more on Facebook page click here!

 *Ask to your doctor about any health problem or condition, and the convenience in your own case to practice an exigeant activity that could be aeroyoga

acro aerial yoga pose
I N T E R N A T I O N A L   W E B S
www.aerialwellness.com (english)
www.bienestar-aereo.com (español)
www.yogadanslair.com (français)
www.yogaaereo.cat (català)

AeroYoga® Institute is the first specialized Aerial Yoga Center on the wordl Member of IAYT (International Association of Yoga Therapist).
IAYT Member Schools primarily include schools and individuals with yoga therapy training programs. There are also a few yoga educational institutions and ashrams without yoga therapist trainings now, but who wish to support the field. Please visit the websites for schools in which you are interested for details about their programs.

 Contact:
Mail aeroyoga@aeroyoga.info
Whatsapp- Phone +34 680905699

Web http://aerialpilates.us http://aerial-yoga.com  (english)
www.aero-pilates.es http://yoga-aereo.com (español)
www.pilatesaerien.com yogadanslair.com (français)
www.aeropilates.cat www.iogaaeri.cat (catalá)
 
—Visit the  AeroYoga® official page on Facebook, click here!

madridyoga.com
aeroyogachile.com 
aeroyoga.ch 
pilates-aereo.com.ar 
aeroyoga.it 
INTRODUCING A NEW #ACROBATIC #AERIALYOGA POSE DURING OUR INTERNATIONAL #AEROYOGA #AEROPILATES #AEROFITNESS TM #TEACHERTRAINING WHEN: TODAY WHERE: #BOGOTA #COLOMBIA WITH #RAFAELMARTINEZ AND HIS TEAM. FOLLOW US ON WWW.AERIAL-YOGA.COM WE #LOVE #FLYING #COACHING #wellness #bienestar #bienetre #training #ejercicio #tendencias #cursos


Vaihayasa Dhyana (Aerial Meditation) wellness, exercice, beauty health

acro aerial yoga pose
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Aerial Yoga & Meditation Benefits


AERIAL MEDITATION BENEFITS* FOR ‪#‎HEALTH‬ AND ‪#‎WELLNESS‬
INTERNATIONAL AEROYOGA® 2015 TEACHER TRAINING CLICK HERE TO KNOW 2015 TT DATES!

Read this article at the AeroYoga® USA Page click here!

-Aerial Meditation© is a way to facilitate the meditative process, throught a new artwork concept for personal growth,  in suspension called AeroYoga® (‪#‎aerialyoga‬).
AeroMeditación© is an artistic method for mental and emotional development internationally developed by Rafael Martinez from the past decade and using the AeroMeditation© Seat as a work platform. AeroYoga® is an original method that includes aerial poses and exercices in the air, with the help of the tool called AeroYoga® swing.
The AeroMeditation© allows to learn how to pacify our mind and achieve a better state of peace, the instant calm feeling and enjoying  the suspension effect, aerial weightlessness…
INTERNATIONAL TEACHERSTRAINING CONTACT: MAIL AEROYOGA@AEROYOGA.INFO  -WHATSAPP:(00+34) 680
Benefits *Well executed meditation exercises can bring benefits to our health & wellness. Studies at the Chicago University have shown some benefits * of meditation, which can be:
· Reduction of stress. 
· Increased ability to concentrate
· Better quality of sleep.
· Reduce anxiety levels.
· Reduce levels of depression.
 ·Increase physical and mental relaxation
 ·Increase self-esteem.
·Neuronal cell rejuvenation
* Information note nonbinding.  consult always your doctor any health problem and the convenience to practice in your case a demanding physical activity such as Aero Yoga.

Sigue el tablero Aerial Yoga de Rafael en Pinterest.

una publicación de Aero yoga.
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Yoga Aerien: France, Stage Professionel AeroYoga® Avec Rafael Martinez

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Aerial Yoga: Benefits from the AeroYoga® Half Plank Pose

Foto: INTRODUCING THE #AERIAL 'HALF PLANK #POSE' #BENEFITS: 1-ALIGNEMENT 2-SELF CONTROL 3-POSTURAL CORRECTION 4-STRENGHT THE #SPINE 5-PHYSICAL AND PERSONAL GROWING... KNOW THIS AND HUNDRENDS OF #AEROYOGA ORIGINAL POSES ON WWW.VAIHAYASA.COM BY AEROYOGA INTERNATIONAL, THE FIRST SPECIFIC INTERNATIONAL #AERIALYOGA BRAND AROUND THE WORLD, WE #LOVE #FLYING !! .. #yoga #pilates #teacherstraining #rafaelmartinez #courses #silks #yogaaereo #pilatesaereo #aerien #yogaaerien #acroyoga #acrobatico #acrobatic #swing #columpio #harnais #fly #stage #gravity

Pic and text by Rafael Martínez, Executive director of AeroYoga® Institute, creator of AeroYoga® AeroPilates® and AeroFitness® trade mark methods
 MAIL: aeroyoga@aeroyoga.info     WhatsApp: +34 680 905 699
INTRODUCING THE #AERIAL 'HALF PLANK #POSE HEALTH AND WELLNESS #BENEFITS *:


1-ALIGNEMENT
2-SELF CONTROL
3-POSTURAL CORRECTION
4-STRENGHT THE #SPINE
5-PHYSICAL AND PERSONAL GROWING...

KNOW THIS AND HUNDRENDS OF #AEROYOGA ORIGINAL POSES ON WWW.VAIHAYASA.COM BY AEROYOGA INTERNATIONAL, THE FIRST SPECIFIC INTERNATIONAL #AERIALYOGA BRAND AROUND THE WORLD, WE #LOVE #FLYING!! 

Yoga Aéreo, Aerial Yoga, Foto: 5 MORE #BENEFITS* FROM #AEROYOGA HEADSTAND POSES : AEROYOGA INTERNATIONAL INTRODUCE HIS #VAIHAYASA YOGA #SIRSASANAS (HEADSTAND #AERIALYOGA #POSES).#DISCOVER WITH AEROYOGA TM AN EASY AND INTEGRAL WAY TO EVERYBODY TO ACCESS TO ACROBATIC POSTURES AND #SUSPENSION #TRAINING #EXERCICES , IN A SAFER WAY WITH A LOT OF BENEFITS:1-BETTER #BREATH.2-OXIGENATE #BRAIN AND #NEURONES.3- #FACE #LIFT, OXIGENATE THE #SKIN. 4-IMPROVE STATES OF #MEDITATION AND #CONCENTRATION. 5-STIMULATES PITUITARY AND HYPOTHALAMUS GLANDS(TO BETTER REGULATE HORMONES AND THYROID, PINEAL, ADRENALS GLANDS).FOLLOW US ON WWW.AEROYOGA.US *ask to your doctor about any health problem and the convenience to practice an exigeant activity.#yogaaereomexico #Aerial #FITNESS #suspensiontraining #gym #HEALTH #salud #Wellness #bienestar #belleza #BEAUTY #aerien #Swing #columpio #acrobatics #acrobacia #acrobatico #pole #Polanco #barra#Pilates #pilatesaereoLook here for: VAIHAYASA HEADSTAND POSES BENEFITS BY AEROYOGA® INTERNATIONAL
 

  English Text click here: VAIHAYASA HEADSTAND POSES BENEFITS BY AEROYOGA® INTERNATIONAL
MAIL: aeroyoga@aeroyoga.info WhatsApp: +34 680 905 699
Text and Pics by Rafael Martínez posted a photo on Tumblr.

Ver el perfil de Conceptual Fitness© en LinkedInInstagram 
 
 
*Consult with your doctor any health problem and the convenience in your own case of doing an exigeant exercice. 
#yoga #pilates #teacherstraining #rafaelmartinez #courses #silks #yogaaereo #pilatesaereo #aerien #yogaaerien #acroyoga #acrobatico #acrobatic #swing #columpio #harnais #fly #stage #gravity


Me gusta · · Detener notificaciones ·
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Aerial Pilates© Benefits* for Health & Wellness (Pilates Swing©)




AerialPilates® ( Air Pilates, Aero Pilates , Pilates on the Air, PilatesSwing ) are several names from this technique developped by Rafael Martinez trough Aerial Yoga® Institute (AeroYoga® International). Aerial Pilates© method is based among others inspirations, on the classic Pilates system, the special gentle method to reshape the silhouette. (A text by Rafael Martinez , creator of Aero Pilates International® method (AirPilates© ) pioneered of Aerial Pilates©, the Aerial Fitness® and Aerial Yoga© in Spain and Europe.

AerialPilates® ( Air Pilates, Aero Pilates, Pilates on the Air, PilatesSwing ) are several names from this technique developped by Rafael Martinez trough Aerial Yoga® Institute (AeroYoga® International).
Aerial Pilates© is an artistic postural correction method first developed in Europe by Rafael Martinez and his team from the AeroYoga® Institute ,as say the international trade press "The First school in Europe to train teachers in Aerial Yoga ." The Benefits* of Aerial Pilates© in the Swing are ·Toned legs faster. ·Flatter , slimmer waist belly and with less effort. ·Buttocks toned and shapely with a more playful and immersive practice. ·Right Column naturally in less time. ·Shoulders and neck well located through the work suspended . ·Redefining the body more easily and firmly . ·Redefining the overall silhouette thanks to the lymphatic drainage (drainage into the swing of yoga , pilates swing) . ·Harmony, slenderness and length silhouette with less effort. ·General Growth Aerial Pilates© method is based among others inspirations, on the classic Pilates system, the special gentle method to reshape the  silhouette.
(A text by Rafael Martinez , creator of Aero Pilates International® method (AirPilates© ) pioneered of Aerial Pilates©, the Aerial Fitness® and  Aerial Yoga© in Spain and Europe.Contact: aeroyoga@aeroyoga.info Web: aeroyoga.us Phone: (00+34) 914572215
Cell: (00+34) 680905699

 Upcoming dates DIPLOMA AEROYOGA ® INTERNATIONAL FRANCE AND SPAIN
SPAIN, Madrid : 2-9 MARS 2014 -
FRANCE , Biarritz : 22-29 June 2014

AerialPilates® ( Air Pilates, Aero Pilates , Pilates on the Air, PilatesSwing ) are several names from this technique developped by Rafael Martinez trough Aerial Yoga® Institute (AeroYoga® International). Aerial Pilates© method is based among others inspirations, on the classic Pilates system, the special gentle method to reshape the silhouette. (A text by Rafael Martinez , creator of Aero Pilates International® method (AirPilates© ) pioneered of Aerial Pilates©, the Aerial Fitness® and Aerial Yoga© in Spain and Europe.The Aerial Pilates method is practiced in the  AerialPilates® swing, 
The Pilatesswing is a suspended work platform re- designed for this method favoring results,  safety and full enjoyment  in practice.

Aerial Pilates© is an artistic postural correction method first developed in Europe by Rafael Martinez and his team from the AeroYoga® Institute ,as say the international trade press  "The First school in Europe to train teachers in Aerial Yoga ."

The Benefits* of  Aerial Pilates© in the Swing are 
 
·Toned legs faster. 
·Flatter , slimmer waist belly and with less effort.
·Buttocks toned and shapely with a more playful and immersive practice.
·Right Column naturally in less time.
·Shoulders and neck well  located through the work suspended .
·Redefining the body more easily and firmly .
·Redefining the overall silhouette thanks to the lymphatic drainage (drainage into the swing of yoga , pilates swing) .
·Harmony, slenderness and length silhouette with less effort.
·General Growth 

Other hand, you can get benefits on the digestive, nervous and emotional level ...
 AerialPilates® ( Air Pilates, Aero Pilates , Pilates on the Air, PilatesSwing ) are several names from this technique developped by Rafael Martinez trough Aerial Yoga® Institute (AeroYoga® International). Aerial Pilates© method is based among others inspirations, on the classic Pilates system, the special gentle method to reshape the silhouette. (A text by Rafael Martinez , creator of Aero Pilates International® method (AirPilates© ) pioneered of Aerial Pilates©, the Aerial Fitness® and Aerial Yoga© in Spain and Europe.The Aerial Pilates © original method is a revolution in the world of fitness, health, wellness postural correction and artistic expression .
Aero Pilates© , by AeroYoga ® International, provides the skin and you can get a more slender , tall and sleek body similar to ballet dancers .

ATTENTION

AerialPilates® certification is the only teacher training that  lets you use the FIRST INTERNATIONAL TRADE MARK IN AERIAL PILATES AND AERIAL YOGA BY AEROYOGA® INTERNATIONAL.

Only certification endorsed by the 

-International  AeroYoga® Association-
-The Aerial Pilates National Association, AeroPilates ANPAP-
AerialPilates® ( Air Pilates, Aero Pilates , Pilates on the Air, PilatesSwing ) are several names from this technique developped by Rafael Martinez trough Aerial Yoga® Institute (AeroYoga® International). Aerial Pilates© method is based among others inspirations, on the classic Pilates system, the special gentle method to reshape the silhouette. (A text by Rafael Martinez , creator of Aero Pilates International® method (AirPilates© ) pioneered of Aerial Pilates©, the Aerial Fitness® and Aerial Yoga© in Spain and Europe.Rafael Martinez IAYT Supporting member (International Association of Yoga Therapist )
Rafael Martinez Member of WOSIAM  , World Society Interdisciplinary Anti AGING Medecine

Teachers Certification Madrid 2014 
2 to 9 March 2014 ( SOLD OUT! )
9-16 March 2014 (NEW GROUP, CHECK OUT  FOR RESERVATIONS BY MAIL:  aeroyoga@aeroyoga.info)

THANKS FOR YOUR CONFIDENCE : DUE TO THE SUCCESS OF THIS PROMOTION GROUP AND HAVE OPEN NEW PLACES !
NEW YEAR , DO NOT STAY OUT : + DATES 9-16 MARCH 2014

aerial yoga, Aerial Yoga, Welcome to Colombia: Be AeroYoga® with Rafael Martínez and his team. NEW DEGREE AEROYOGA ® INTERNATIONAL ALSO IN COLOMBIA! Become an Aerial Yoga Teacher by AeroYoga® International with "the first Aerial Yoga teacher training school in Europe." AeroYoga ®, the international artistic method of yoga in the air, returned to Colombia in 2014!: Traineeship AeroYoga® International with Rafael Martinez and his team, a course for teachers of yoga, pilates, fitness, dancers and entrepreneurs who want to develop their professional horizon. This course runs from March 23 to 30, 2014 in BOGOTA. Welcome to Colombia: Be AeroYoga® with Rafael Martínez and his team. NEW DEGREE AEROYOGA ® INTERNATIONAL ALSO IN COLOMBIA! Become an Aerial Yoga Teacher by AeroYoga® International with "the first Aerial Yoga teacher training school in Europe." Ver el perfil de Conceptual Fitness© en LinkedInInstagram Emocionados de REGRESAR A BOGOTA 23-30 MARZO 2014 con la segunda promoción de profesores de Yoga Aéreo© colombiana by AeroYoga®. PLAZAS LIMITADAS RESERVA HOY. INFORMES EN aeroyoga@aeroyoga.info LEE EL EVENTO COMPLETO EN FACEBOOK AQUI!: https://www.facebook.com/events/274908285995762/ Album: Fotos y vídeos Realizados durante la formación profesional del AeroYoga® Institute en Colombia. Gracias a todos los participantes por sus fuerza, talento y generosidad. Mas info en www.aeroyoga.es Puedes contactarnos en el mail: aeroyoga@aeroyoga.info y tel: 00 +34 91 457 2215 00 + 34 658644769 


 Upcoming dates DIPLOMA AEROYOGA ® INTERNATIONAL FRANCE AND SPAIN
SPAIN, Madrid : 2-9 MARS 2014 -
FRANCE , Biarritz : 22-29 June 2014
CONTACT :
www.aeroyoga.es WEB MAIL: aeroyoga@aeroyoga.info

Aerial Pilates© is an artistic postural correction method first developed in Europe by Rafael Martinez and his team from the AeroYoga® Institute ,as say the international trade press "The First school in Europe to train teachers in Aerial Yoga ." The Benefits* of Aerial Pilates© in the Swing are ·Toned legs faster. ·Flatter , slimmer waist belly and with less effort. ·Buttocks toned and shapely with a more playful and immersive practice. ·Right Column naturally in less time. ·Shoulders and neck well located through the work suspended . ·Redefining the body more easily and firmly . ·Redefining the overall silhouette thanks to the lymphatic drainage (drainage into the swing of yoga , pilates swing) . ·Harmony, slenderness and length silhouette with less effort. ·General Growth Look also about Facial Yoga (FacialSculptor®) on Facebook,click  here

Aerial Pilates© is an artistic postural correction method first developed in Europe by Rafael Martinez and his team from the AeroYoga® Institute ,as say the international trade press "The First school in Europe to train teachers in Aerial Yoga ." The Benefits* of Aerial Pilates© in the Swing are ·Toned legs faster. ·Flatter , slimmer waist belly and with less effort. ·Buttocks toned and shapely with a more playful and immersive practice. ·Right Column naturally in less time. ·Shoulders and neck well located through the work suspended . ·Redefining the body more easily and firmly . ·Redefining the overall silhouette thanks to the lymphatic drainage (drainage into the swing of yoga , pilates swing) . ·Harmony, slenderness and length silhouette with less effort. ·General Growth








*Consult  always with your doctor any health problem and the convenience to do an exigent exercise.





 
Aerial Pilates© is an artistic postural correction method first developed in Europe by Rafael Martinez and his team from the AeroYoga® Institute ,as say the international trade press "The First school in Europe to train teachers in Aerial Yoga ." The Benefits* of Aerial Pilates© in the Swing are ·Toned legs faster. ·Flatter , slimmer waist belly and with less effort. ·Buttocks toned and shapely with a more playful and immersive practice. ·Right Column naturally in less time. ·Shoulders and neck well located through the work suspended . ·Redefining the body more easily and firmly . ·Redefining the overall silhouette thanks to the lymphatic drainage (drainage into the swing of yoga , pilates swing) . ·Harmony, slenderness and length silhouette with less effort. ·General Growth



Aerial Pilates© is an artistic postural correction method first developed in Europe by Rafael Martinez and his team from the AeroYoga® Institute ,as say the international trade press "The First school in Europe to train teachers in Aerial Yoga ." The Benefits* of Aerial Pilates© in the Swing are ·Toned legs faster. ·Flatter , slimmer waist belly and with less effort. ·Buttocks toned and shapely with a more playful and immersive practice. ·Right Column naturally in less time. ·Shoulders and neck well located through the work suspended . ·Redefining the body more easily and firmly . ·Redefining the overall silhouette thanks to the lymphatic drainage (drainage into the swing of yoga , pilates swing) . ·Harmony, slenderness and length silhouette with less effort. ·General Growth


#yogaswing, #swing #aerialyoga #aerialpilates #siks #teacherstraining #certificacion #rafaelmartinez #internationalassociation #asociacionnacional #formacion #profesores #españa #yogaaereoespaña #aerialfitness #aerofitness #bienestar #wellness #health #salud #gym #aerialdance #aero #aereo #aeroyoga #yogaaereo #columpio, #yoga #pilates
#danzaaerea #contemporarydance  #usa #france #pilatesusa #pilatesfrance #pilatesbalaçoire #yogaaerien #australia #unitedkingdom #aero #aereo #columpio #yoga #mexico #argentina #yogaaereoecuador #yogaaereocolombia #yogaaereomexico

 

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